What are Butter & Spread?

Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 313 foods in this category in our database, helping you identify options that fit this food group.

How do Butter & Spread affect blood sugar levels?

Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Butter & Spread for diabetes management?

Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Butter & Spread into my diabetic meal plan?

Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Butter & Spread?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Butter & Spread on Badlow?

You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧈 Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Discover 313 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	EPICUREAN BUTTER COMPANY Butter & Spread Tuscan Herb Spreadable... Tuscan Herb Spreadable Butter, Tuscan Herb Tuscan Herb Spreadable Butter, Tuscan Herb EPICUREAN BUTTER COMPANY Butter & Spread Tuscan Herb Spreadable Butter, Tuscan... Tuscan Herb Spreadable Butter, Tuscan Herb Tuscan Herb Spreadable Butter, Tuscan Herb	28.0g	1.8	170	1.0g	0.0g	0.0g	19.0g	0.0g
Tuscan Herb Spreadable Butter, Tuscan Herb Brand: EPICUREAN BUTTER Category: BUTTER & SPREAD Serving: 28.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 19.0g Protein 0.0g
Save to Collection Amazon	KINGSTON MARKETING CO Butter & Spread Unsalted Irish Butter,... Unsalted Irish Butter, Unsalted Unsalted Irish Butter, Unsalted KINGSTON MARKETING CO Butter & Spread Unsalted Irish Butter, Unsalted Unsalted Irish Butter, Unsalted Unsalted Irish Butter, Unsalted	14.0g	1.76	100	1.0g	0.0g	0.0g	11.0g	0.0g
Unsalted Irish Butter, Unsalted Brand: CULINARY TOURS Category: BUTTER & SPREAD Serving: 14.0g BSI 1.76 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Butter & Spread Unsalted Organic Butte... Unsalted Organic Butter, Unsalted Unsalted Organic Butter, Unsalted GIANT EAGLE, INC. Butter & Spread Unsalted Organic Butter, Unsalted Unsalted Organic Butter, Unsalted Unsalted Organic Butter, Unsalted	14.0g	1.74	100	1.0g	1.0g	0.0g	12.0g	0.0g
Unsalted Organic Butter, Unsalted Brand: NATURE'S BASKET Category: BUTTER & SPREAD Serving: 14.0g BSI 1.74 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	G&R FOODS, INC. Butter & Spread Unsalted Pure Irish Bu... Unsalted Pure Irish Butter, Unsalted Unsalted Pure Irish Butter, Unsalted G&R FOODS, INC. Butter & Spread Unsalted Pure Irish Butter, Unsalted Unsalted Pure Irish Butter, Unsalted Unsalted Pure Irish Butter, Unsalted	14.0g	1.76	100	1.0g	0.0g	0.0g	11.0g	0.0g
Unsalted Pure Irish Butter, Unsalted Brand: WATERFORD IRISH DAIRY PRODUCTS Category: BUTTER & SPREAD Serving: 14.0g BSI 1.76 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	DFS GOURMET SPECIALTIES Butter & Spread Vanilla Bean Honey But... Vanilla Bean Honey Butter, Vanilla Bean Vanilla Bean Honey Butter, Vanilla Bean DFS GOURMET SPECIALTIES Butter & Spread Vanilla Bean Honey Butter, Vanilla Bean Vanilla Bean Honey Butter, Vanilla Bean Vanilla Bean Honey Butter, Vanilla Bean	13.0g	11.31	70	6.0g	6.0g	0.0g	5.0g	0.0g
Vanilla Bean Honey Butter, Vanilla Bean Brand: FRESH CHURNED Category: BUTTER & SPREAD Serving: 13.0g BSI 11.31 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Butter & Spread Vanilla Cookie Spread,... Vanilla Cookie Spread, Vanilla Cookie Vanilla Cookie Spread, Vanilla Cookie THE KROGER CO. Butter & Spread Vanilla Cookie Spread, Vanilla Cookie Vanilla Cookie Spread, Vanilla Cookie Vanilla Cookie Spread, Vanilla Cookie	37.0g	38.42	220	21.0g	13.0g	0.5g	14.0g	1.0g
Vanilla Cookie Spread, Vanilla Cookie Brand: SIMPLE TRUTH Category: BUTTER & SPREAD Serving: 37.0g BSI 38.42 Carbs 21.0g Sugar 13.0g Fiber 0.5g Fat 14.0g Protein 1.0g
Save to Collection Amazon	KWEEN AND CO. Butter & Spread Vanilla Granola Butter... Vanilla Granola Butter, Vanilla Vanilla Granola Butter, Vanilla KWEEN AND CO. Butter & Spread Vanilla Granola Butter, Vanilla Vanilla Granola Butter, Vanilla Vanilla Granola Butter, Vanilla	32.0g	24.06	170	14.0g	4.0g	1.0g	12.0g	3.0g
Vanilla Granola Butter, Vanilla Brand: OAT HAUS Category: BUTTER & SPREAD Serving: 32.0g BSI 24.06 Carbs 14.0g Sugar 4.0g Fiber 1.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	VERMONT CREAMERY INC. Butter & Spread Vermont Creamery, Cult... Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple VERMONT CREAMERY INC. Butter & Spread Vermont Creamery, Cultured Butter, Se... Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple	14.0g	3.57	100	2.0g	2.0g	0.0g	10.0g	0.0g
Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple Brand: VERMONT CREAMERY Category: BUTTER & SPREAD Serving: 14.0g BSI 3.57 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	PROSPERITY ORGANIC FOODS Butter & Spread Virgin Coconut Oil Virgin Coconut Oil Virgin Coconut Oil PROSPERITY ORGANIC FOODS Butter & Spread Virgin Coconut Oil Virgin Coconut Oil Virgin Coconut Oil	14.0g	1.81	80	1.0g	1.0g	0.0g	9.0g	0.0g
Virgin Coconut Oil Brand: MELT ORGANIC Category: BUTTER & SPREAD Serving: 14.0g BSI 1.81 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	WAYFARE INC. Butter & Spread Whipped Butter, Sweet ... Whipped Butter, Sweet Cinnamony Whipped Butter, Sweet Cinnamony WAYFARE INC. Butter & Spread Whipped Butter, Sweet Cinnamony Whipped Butter, Sweet Cinnamony Whipped Butter, Sweet Cinnamony	14.0g	5.61	60	3.0g	2.0g	0.0g	6.0g	0.0g
Whipped Butter, Sweet Cinnamony Brand: WAY FARE Category: BUTTER & SPREAD Serving: 14.0g BSI 5.61 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Butter & Spread Whips Spread, Peanut B... Whips Spread, Peanut Butter & Chocolate Mint Whips Spread, Peanut Butter & Chocolate Mint THE J.M. SMUCKER COMPANY Butter & Spread Whips Spread, Peanut Butter & Chocola... Whips Spread, Peanut Butter & Chocolate Mint Whips Spread, Peanut Butter & Chocolate Mint	26.0g	18.29	150	11.0g	8.0g	1.0g	11.0g	3.0g
Whips Spread, Peanut Butter & Chocolate Mint Brand: JIG Category: BUTTER & SPREAD Serving: 26.0g BSI 18.29 Carbs 11.0g Sugar 8.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	WOEBER MUSTARD MFG. COMPANY Butter & Spread Woeber's, Sandwich Pal... Woeber's, Sandwich Pal, Sandwich Dressing Woeber's, Sandwich Pal, Sandwich Dressing WOEBER MUSTARD MFG. COMPANY Butter & Spread Woeber's, Sandwich Pal, Sandwich Dres... Woeber's, Sandwich Pal, Sandwich Dressing Woeber's, Sandwich Pal, Sandwich Dressing	15.0g	5.76	50	3.0g	2.0g	0.0g	4.0g	0.0g
Woeber's, Sandwich Pal, Sandwich Dressing Brand: WOEBER'S Category: BUTTER & SPREAD Serving: 15.0g BSI 5.76 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	KAROUN DAIRIES INC. Butter & Spread Yogurt Spread, Strawberry Yogurt Spread, Strawberry Yogurt Spread, Strawberry KAROUN DAIRIES INC. Butter & Spread Yogurt Spread, Strawberry Yogurt Spread, Strawberry Yogurt Spread, Strawberry	30.0g	7.7	70	4.0g	2.0g	0.0g	6.0g	1.0g
Yogurt Spread, Strawberry Brand: BLUE ISLE Category: BUTTER & SPREAD Serving: 30.0g BSI 7.7 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧈 Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Tuscan Herb Spreadable Butter, Tuscan Herb

Unsalted Irish Butter, Unsalted

Unsalted Organic Butter, Unsalted

Unsalted Pure Irish Butter, Unsalted

Vanilla Bean Honey Butter, Vanilla Bean

Vanilla Cookie Spread, Vanilla Cookie

Vanilla Granola Butter, Vanilla

Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple

Virgin Coconut Oil

Whipped Butter, Sweet Cinnamony

Whips Spread, Peanut Butter & Chocolate Mint

Woeber's, Sandwich Pal, Sandwich Dressing

Yogurt Spread, Strawberry