Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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HOLMES CANNING COMPANY INC.
Canned & Bottled Beans
Cajun Pinto Beans, Cajun
Cajun Pinto Beans, Cajun
HOLMES CANNING COMPANY INC.
Canned & Bottled Beans
Cajun Pinto Beans, Cajun
Cajun Pinto Beans, Cajun |
130.0g | 31.6 | 130 | 23.0g | 5.0g | 7.0g | 1.5g | 6.0g |
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130.0g | 61.63 | 150 | 34.0g | 21.0g | 3.0g | 0.0g | 4.0g |
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FURMAN FOODS, INC.
Canned & Bottled Beans
California Large Butter Beans In Sauce
California Large Butter Beans In Sauce
FURMAN FOODS, INC.
Canned & Bottled Beans
California Large Butter Beans In Sauce
California Large Butter Beans In Sauce |
120.0g | 29.65 | 110 | 21.0g | 4.0g | 6.0g | 0.0g | 7.0g |
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WHOLE FOODS MARKET, INC.
Canned & Bottled Beans
Campfire Baked Beans, Campfire
Campfire Baked Beans, Campfire
WHOLE FOODS MARKET, INC.
Canned & Bottled Beans
Campfire Baked Beans, Campfire
Campfire Baked Beans, Campfire |
130.0g | 47.55 | 150 | 29.0g | 12.0g | 4.9g | 1.0g | 7.0g |
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THE KROGER CO.
Canned & Bottled Beans
Cannellin Beans, Cannellini
Cannellin Beans, Cannellini
THE KROGER CO.
Canned & Bottled Beans
Cannellin Beans, Cannellini
Cannellin Beans, Cannellini |
130.0g | 21.66 | 100 | 19.0g | 1.0g | 8.1g | 0.0g | 7.0g |
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122.0g | 27.67 | 110 | 19.0g | 1.0g | 5.0g | 0.0g | 7.0g |
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122.0g | 21.86 | 81 | 18.0g | 0.0g | 7.0g | 0.0g | 6.0g |
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122.0g | 21.86 | 81 | 18.0g | 0.0g | 7.0g | 0.0g | 6.0g |
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130.0g | 27.79 | 111 | 19.0g | 1.0g | 4.9g | 0.0g | 8.0g |
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125.0g | 21.67 | 150 | 26.0g | 1.0g | 15.0g | 0.5g | 9.0g |
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130.0g | 27.65 | 100 | 18.0g | 0.0g | 4.0g | 0.0g | 7.0g |
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90.0g | 9.83 | 60 | 11.0g | 0.0g | 6.0g | 1.0g | 4.0g |
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112.0g | 25.55 | 80 | 19.0g | 1.0g | 6.0g | 0.5g | 7.0g |
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130.0g | 48.96 | 200 | 35.0g | 0.0g | 10.0g | 1.5g | 12.0g |
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122.0g | 21.86 | 81 | 18.0g | 0.0g | 7.0g | 0.0g | 6.0g |
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100.0g | 15.84 | 88 | 16.0g | 0.0g | 8.0g | 0.0g | 5.0g |
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120.0g | 29.73 | 110 | 21.0g | 1.0g | 6.0g | 0.5g | 5.0g |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Cannellini Beans, Cannellini
Cannellini Beans, Cannellini
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Cannellini Beans, Cannellini
Cannellini Beans, Cannellini |
130.0g | 23.57 | 111 | 20.0g | 1.0g | 8.1g | 0.0g | 8.0g |
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THE KROGER CO.
Canned & Bottled Beans
Cannellini Beans, Cannellini
Cannellini Beans, Cannellini
THE KROGER CO.
Canned & Bottled Beans
Cannellini Beans, Cannellini
Cannellini Beans, Cannellini |
130.0g | 27.79 | 111 | 19.0g | 1.0g | 4.9g | 0.0g | 8.0g |
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TOPCO ASSOCIATES, INC.
Canned & Bottled Beans
Cannellini Beans White Kidney Beans
Cannellini Beans White Kidney Beans
TOPCO ASSOCIATES, INC.
Canned & Bottled Beans
Cannellini Beans White Kidney Beans
Cannellini Beans White Kidney Beans |
130.0g | 27.71 | 100 | 20.0g | 0.0g | 6.0g | 0.5g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.