Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TARGET STORES
Canned & Bottled Beans
Pinto Organic Fat Free Refried Beans, Pinto
TARGET STORES
Canned & Bottled Beans
Pinto Organic Fat Free Refried Beans, Pinto
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130.0g | 25.71 | 100 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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130.0g | 25.71 | 90 | 20.0g | 1.0g | 7.0g | 0.0g | 6.0g |
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130.0g | 25.71 | 100 | 20.0g | 1.0g | 7.0g | 0.0g | 6.0g |
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CONSERVAS LA COSTENA S.A.
Canned & Bottled Beans
50% Less Sodium Basics Pinto Beans
CONSERVAS LA COSTENA S.A.
Canned & Bottled Beans
50% Less Sodium Basics Pinto Beans
|
130.0g | 25.71 | 100 | 20.0g | 1.0g | 7.0g | 0.0g | 6.0g |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Pinto Organic Low Sodium Beans, Pinto
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Pinto Organic Low Sodium Beans, Pinto
|
130.0g | 25.71 | 90 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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BRUCE FOODS, INC.
Canned & Bottled Beans
Casa Fiesta, Pinto Beans With Jalapenos, Pinto Beans
BRUCE FOODS, INC.
Canned & Bottled Beans
Casa Fiesta, Pinto Beans With Jalapenos, Pinto Beans
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125.0g | 25.71 | 120 | 22.0g | 2.0g | 9.0g | 0.0g | 7.0g |
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CADIA
Canned & Bottled Beans
Refried Vegetarian Organic Fat Free Beans, Refried Vegetarian
CADIA
Canned & Bottled Beans
Refried Vegetarian Organic Fat Free Beans, Refried Vegetarian
|
130.0g | 25.71 | 100 | 17.0g | 0.0g | 4.0g | 0.0g | 6.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Fat Free Organic Refried Beans, Fat Free
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Fat Free Organic Refried Beans, Fat Free
|
130.0g | 25.71 | 100 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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125.0g | 25.71 | 110 | 19.0g | 1.0g | 6.0g | 0.0g | 7.0g |
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TARGET STORES
Canned & Bottled Beans
Black Organic Fat Free Refried Beans, Black
TARGET STORES
Canned & Bottled Beans
Black Organic Fat Free Refried Beans, Black
|
130.0g | 25.71 | 90 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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125.0g | 25.71 | 120 | 22.0g | 2.0g | 9.0g | 0.0g | 7.0g |
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IBERIA FOODS CORPORATION
Canned & Bottled Beans
Iberia, Premium Black Beans
IBERIA FOODS CORPORATION
Canned & Bottled Beans
Iberia, Premium Black Beans
|
136.0g | 25.71 | 101 | 18.0g | 0.0g | 5.0g | 0.5g | 6.0g |
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130.0g | 25.71 | 90 | 20.0g | 1.0g | 7.0g | 0.0g | 6.0g |
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130.0g | 25.71 | 100 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Organic, Fat Free Pinto Refried Beans, Fat Free Pinto
WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Organic, Fat Free Pinto Refried Beans, Fat Free Pinto
|
130.0g | 25.71 | 100 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Organic, Black Refried Beans, Black
WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Organic, Black Refried Beans, Black
|
130.0g | 25.71 | 90 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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GOYA FOODS, INC.
Canned & Bottled Beans
Small Red Beans With Sea Salt, Sea Salt
GOYA FOODS, INC.
Canned & Bottled Beans
Small Red Beans With Sea Salt, Sea Salt
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125.0g | 25.72 | 110 | 21.0g | 2.0g | 8.0g | 1.0g | 6.0g |
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122.0g | 25.72 | 90 | 19.0g | 1.0g | 6.0g | 0.5g | 7.0g |
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122.0g | 25.72 | 90 | 19.0g | 1.0g | 6.0g | 0.5g | 7.0g |
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130.0g | 25.72 | 120 | 18.0g | 0.0g | 4.9g | 1.5g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.