Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
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Iberia, Premium Pink Beans
IBERIA FOODS CORPORATION
Canned & Bottled Beans
Iberia, Premium Pink Beans
IBERIA FOODS CORPORATION
Canned & Bottled Beans
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130.0g | 25.65 | 120 | 20.0g | 7.0g | 0.5g | ||
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125.0g | 23.72 | 90 | 18.0g | 6.0g | 0.5g | ||
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126.0g | 17.74 | 79 | 16.0g | 7.1g | 0.5g | ||
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Peeled Medammas Secret Recipe
TVT'S INTERNATIONAL EXPORT & IMPORT CO.
Canned & Bottled Beans
Peeled Medammas Secret Recipe
TVT'S INTERNATIONAL EXPORT & IMPORT CO.
Canned & Bottled Beans
|
130.0g | 15.66 | 130 | 12.0g | 4.0g | 6.0g | ||
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126.0g | 21.85 | 89 | 19.0g | 7.9g | 1.0g | ||
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Lowes Foods, Seasoned Chili Beans
LOWE'S FOOD STORES, INC.
Canned & Bottled Beans
Lowes Foods, Seasoned Chili Beans
LOWE'S FOOD STORES, INC.
Canned & Bottled Beans
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130.0g | 29.72 | 120 | 21.0g | 6.0g | 1.0g | ||
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Homestyle Tangy Sauce With Brown Sugar & Bacon Baked Beans, Homestyle
TOPS MARKETS, LLC
Canned & Bottled Beans
Homestyle Tangy Sauce With Brown Sugar & Bacon Baked Beans, Homestyle
TOPS MARKETS, LLC
Canned & Bottled Beans
|
130.0g | 37.5 | 140 | 25.0g | 6.0g | 1.5g | ||
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130.0g | 47.24 | 179 | 30.0g | 6.0g | 2.5g | ||
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Organic Chili Beans In Sauce, Chili Beans
RAFAEL PADILLA & CIA S. EN C.
Canned & Bottled Beans
Organic Chili Beans In Sauce, Chili Beans
RAFAEL PADILLA & CIA S. EN C.
Canned & Bottled Beans
|
130.0g | 31.75 | 120 | 21.0g | 4.9g | 0.5g | ||
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Organic Fat Free Refried Beans
RAFAEL PADILLA & CIA S. EN C.
Canned & Bottled Beans
Organic Fat Free Refried Beans
RAFAEL PADILLA & CIA S. EN C.
Canned & Bottled Beans
|
130.0g | 25.69 | 100 | 17.0g | 4.0g | 0.7g | ||
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Fava Beans In Brine Foul Moudammas
THE DOVE CORPORATION S.A.
Canned & Bottled Beans
Fava Beans In Brine Foul Moudammas
THE DOVE CORPORATION S.A.
Canned & Bottled Beans
|
130.0g | 19.73 | 111 | 17.0g | 7.0g | 1.0g | ||
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130.0g | 19.93 | 90 | 15.0g | 4.9g | 0.5g | ||
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Garbanzo Beans, Garbanzo
SMART & FINAL IRIS CORPORATION
Canned & Bottled Beans
Garbanzo Beans, Garbanzo
SMART & FINAL IRIS CORPORATION
Canned & Bottled Beans
|
125.0g | 29.68 | 120 | 21.0g | 6.0g | 1.0g | ||
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Vegetarian Baked Beans With Brown Sugar, Vegetarian With Brown Sugar
SAFEWAY, INC.
Canned & Bottled Beans
Vegetarian Baked Beans With Brown Sugar, Vegetarian With Brown Sugar
SAFEWAY, INC.
Canned & Bottled Beans
|
130.0g | 53.52 | 160 | 32.0g | 4.9g | 0.5g | ||
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Simply Roundy's Organic, Garbanzo Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Garbanzo Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
|
130.0g | 27.7 | 120 | 20.0g | 6.0g | 2.0g | ||
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Spartan, Kidney Beans, Light Red, Light Red
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Kidney Beans, Light Red, Light Red
MCILHENNY COMPANY
Canned & Bottled Beans
|
130.0g | 27.63 | 100 | 21.0g | 7.0g | 0.5g | ||
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Spicy Jalapeno Organic Refried Pinto Beans, Spicy Jalapeno
GLENCOURT INC.
Canned & Bottled Beans
Spicy Jalapeno Organic Refried Pinto Beans, Spicy Jalapeno
GLENCOURT INC.
Canned & Bottled Beans
|
130.0g | 25.86 | 100 | 18.0g | 4.9g | 1.0g | ||
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210.0g | 41.55 | 181 | 29.0g | 8.0g | 3.0g | ||
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130.0g | 31.51 | 120 | 20.0g | 4.0g | 2.0g | ||
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Thick & Rich Original Bbq Baked Beans
KRAFT HEINZ FOODS COMPANY
Canned & Bottled Beans
Thick & Rich Original Bbq Baked Beans
KRAFT HEINZ FOODS COMPANY
Canned & Bottled Beans
|
130.0g | 67.35 | 190 | 39.0g | 4.9g | 0.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.