What are Canned & Bottled Beans?

Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.

How do Canned & Bottled Beans affect blood sugar levels?

Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned & Bottled Beans for diabetes management?

Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned & Bottled Beans into my diabetic meal plan?

Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned & Bottled Beans?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned & Bottled Beans on Badlow?

You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🫘 Canned & Bottled Beans | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Original Baked Beans Hanover Foods Corporation Original Baked Beans, Original BSI: 57.36 - High Impact Ingredients: 10 Canned & Bottled Beans Branded Original Baked Beans Hanover Foods Corporation Original Baked Beans, Original BSI: 57.36 - High Impact Ingredients: 10 Canned & Bottled Beans Branded	130.0g	57.36	10	34.0g	4.9g	0.5g	8.0g	13.0g	170
Original Baked Beans Brand: Clover Valley Category: Canned & Bottled Beans Serving: 130.0g BSI 57.36 Carbs 34.0g Sugar 13.0g Fiber 4.9g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Garbanzos (Chick Peas) Mccall Farms Inc Garbanzos (Chick Peas) BSI: 27.62 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded Garbanzos (Chick Peas) Mccall Farms Inc Garbanzos (Chick Peas) BSI: 27.62 - Moderate Impact Ingredients: 5 Canned & Bottled Beans Branded	125.0g	27.62	5	20.0g	6.0g	2.0g	7.0g	1.0g	130
Garbanzos (Chick Peas) Brand: Allens Category: Canned & Bottled Beans Serving: 125.0g BSI 27.62 Carbs 20.0g Sugar 1.0g Fiber 6.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Baked Beans, Maple Tops Markets, Llc Baked Beans, Maple BSI: 47.6 - High Impact Ingredients: 18 Canned & Bottled Beans Branded Baked Beans, Maple Tops Markets, Llc Baked Beans, Maple BSI: 47.6 - High Impact Ingredients: 18 Canned & Bottled Beans Branded	130.0g	47.6	18	29.0g	4.9g	1.5g	6.0g	11.0g	150
Baked Beans, Maple Brand: Tops Category: Canned & Bottled Beans Serving: 130.0g BSI 47.6 Carbs 29.0g Sugar 11.0g Fiber 4.9g Fat 1.5g Protein 6.0g
Save to Collection Amazon	Pinto Seasoned Recipe ... Bush Brothers & Company Pinto Seasoned Recipe Beans... BSI: 25.62 - Moderate Impact Ingredients: 10 Canned & Bottled Beans Branded Pinto Seasoned Recipe Beans Bush Brothers & Company Pinto Seasoned Recipe Beans... BSI: 25.62 - Moderate Impact Ingredients: 10 Canned & Bottled Beans Branded	130.0g	25.62	10	17.0g	4.0g	3.0g	6.0g	1.0g	90
Pinto Seasoned Recipe Beans Brand: Bush's Category: Canned & Bottled Beans Serving: 130.0g BSI 25.62 Carbs 17.0g Sugar 1.0g Fiber 4.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	Pinto Beans With Jalap... La Costena Usa Pinto Beans With Jalapenos BSI: 21.63 - Moderate Impact Ingredients: 7 Canned & Bottled Beans Branded Pinto Beans With Jalapenos La Costena Usa Pinto Beans With Jalapenos BSI: 21.63 - Moderate Impact Ingredients: 7 Canned & Bottled Beans Branded	130.0g	21.63	7	19.0g	8.1g	1.0g	7.0g	1.0g	111
Pinto Beans With Jalapenos Brand: Luck's Category: Canned & Bottled Beans Serving: 130.0g BSI 21.63 Carbs 19.0g Sugar 1.0g Fiber 8.1g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Refried Pinto Beans Wi... Conservas La Costena S.A. Refried Pinto Beans With Ch... BSI: 23.43 - Moderate Impact Ingredients: 16 Canned & Bottled Beans Branded Refried Pinto Beans With Chipotle, Ch... Conservas La Costena S.A. Refried Pinto Beans With Ch... BSI: 23.43 - Moderate Impact Ingredients: 16 Canned & Bottled Beans Branded	130.0g	23.43	16	16.0g	4.0g	12.0g	5.0g	1.0g	190
Refried Pinto Beans With Chipotle, Chipotle Brand: La Costena Category: Canned & Bottled Beans Serving: 130.0g BSI 23.43 Carbs 16.0g Sugar 1.0g Fiber 4.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	Herdez, Instant Refrie... Herdez S.A. Herdez, Instant Refried Bea... BSI: 20.82 - Moderate Impact Ingredients: 16 Canned & Bottled Beans Branded Herdez, Instant Refried Beans, Choriz... Herdez S.A. Herdez, Instant Refried Bea... BSI: 20.82 - Moderate Impact Ingredients: 16 Canned & Bottled Beans Branded	35.0g	20.82	16	21.0g	10.0g	3.0g	7.0g	1.0g	140
Herdez, Instant Refried Beans, Chorizo, Chorizo Brand: Herdez Category: Canned & Bottled Beans Serving: 35.0g BSI 20.82 Carbs 21.0g Sugar 1.0g Fiber 10.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	Goya Prime Premium Bla... Goya Foods, Inc. Goya Prime Premium Black Be... BSI: 33.57 - High Impact Ingredients: 3 Canned & Bottled Beans Branded Goya Prime Premium Black Beans, 29 Oz Goya Foods, Inc. Goya Prime Premium Black Be... BSI: 33.57 - High Impact Ingredients: 3 Canned & Bottled Beans Branded	122.0g	33.57	3	23.0g	6.0g	0.5g	8.0g	1.0g	131
Goya Prime Premium Black Beans, 29 Oz Brand: Goya Category: Canned & Bottled Beans Serving: 122.0g BSI 33.57 Carbs 23.0g Sugar 1.0g Fiber 6.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Pinto Chili Beans In A... Target Stores Pinto Chili Beans In A Medi... BSI: 31.73 - High Impact Ingredients: 11 Canned & Bottled Beans Branded Pinto Chili Beans In A Medium Spice C... Target Stores Pinto Chili Beans In A Medi... BSI: 31.73 - High Impact Ingredients: 11 Canned & Bottled Beans Branded	130.0g	31.73	11	21.0g	4.9g	1.0g	7.0g	1.0g	120
Pinto Chili Beans In A Medium Spice Chili Sauce, Pinto In A Medium Spice Chili Sauce Brand: Market Pantry Category: Canned & Bottled Beans Serving: 130.0g BSI 31.73 Carbs 21.0g Sugar 1.0g Fiber 4.9g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Smokehouse Tradition T... Bush Brothers & Company Smokehouse Tradition Tender... BSI: 57.42 - High Impact Ingredients: 27 Canned & Bottled Beans Branded Smokehouse Tradition Tender Beans Sim... Bush Brothers & Company Smokehouse Tradition Tender... BSI: 57.42 - High Impact Ingredients: 27 Canned & Bottled Beans Branded	130.0g	57.42	27	34.0g	4.9g	1.0g	7.0g	15.0g	170
Smokehouse Tradition Tender Beans Simmered In A Sweet And Smoky Sauce Grillin' Beans Brand: Bush's Category: Canned & Bottled Beans Serving: 130.0g BSI 57.42 Carbs 34.0g Sugar 15.0g Fiber 4.9g Fat 1.0g Protein 7.0g
Save to Collection Amazon	100% Organic Black Beans Moore Action Collectibles, Inc. 100% Organic Black Beans BSI: 25.53 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded 100% Organic Black Beans Moore Action Collectibles, Inc. 100% Organic Black Beans BSI: 25.53 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded	130.0g	25.53	3	23.0g	10.0g	1.5g	10.0g	1.0g	150
100% Organic Black Beans Brand: Bioitalia Category: Canned & Bottled Beans Serving: 130.0g BSI 25.53 Carbs 23.0g Sugar 1.0g Fiber 10.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	White Bean Appetizer Urban Dreams Entertainment, Ltd White Bean Appetizer BSI: 64.56 - High Impact Ingredients: 4 Canned & Bottled Beans Branded White Bean Appetizer Urban Dreams Entertainment, Ltd White Bean Appetizer BSI: 64.56 - High Impact Ingredients: 4 Canned & Bottled Beans Branded	180.0g	64.56	4	45.0g	12.1g	4.0g	15.0g	8.0g	268
White Bean Appetizer Brand: Ritrovo Selections Category: Canned & Bottled Beans Serving: 180.0g BSI 64.56 Carbs 45.0g Sugar 8.0g Fiber 12.1g Fat 4.0g Protein 15.0g
Save to Collection Amazon	Organic Low Sodium Can... Collaborative Advantage Marketing Ltd. Organic Low Sodium Cannelli... BSI: 23.81 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded Organic Low Sodium Cannellini Beans Collaborative Advantage Marketing Ltd. Organic Low Sodium Cannelli... BSI: 23.81 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded	130.0g	23.81	3	18.0g	6.0g	0.5g	6.0g	1.0g	120
Organic Low Sodium Cannellini Beans Brand: Jack's Quality Category: Canned & Bottled Beans Serving: 130.0g BSI 23.81 Carbs 18.0g Sugar 1.0g Fiber 6.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Red Ranchero Beans Teasdale Foods, Inc. Red Ranchero Beans BSI: 31.75 - High Impact Ingredients: 17 Canned & Bottled Beans Branded Red Ranchero Beans Teasdale Foods, Inc. Red Ranchero Beans BSI: 31.75 - High Impact Ingredients: 17 Canned & Bottled Beans Branded	130.0g	31.75	17	21.0g	4.9g	0.5g	7.0g	2.0g	120
Red Ranchero Beans Brand: Casa Fiesta Category: Canned & Bottled Beans Serving: 130.0g BSI 31.75 Carbs 21.0g Sugar 2.0g Fiber 4.9g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Simmered With Maple & ... Faribault Foods, Inc. Simmered With Maple & Bacon... BSI: 49.53 - High Impact Ingredients: 24 Canned & Bottled Beans Branded Simmered With Maple & Bacon Baked Beans Faribault Foods, Inc. Simmered With Maple & Bacon... BSI: 49.53 - High Impact Ingredients: 24 Canned & Bottled Beans Branded	130.0g	49.53	24	30.0g	4.9g	1.0g	7.0g	13.0g	160
Simmered With Maple & Bacon Baked Beans Brand: Kc Masterpiece Category: Canned & Bottled Beans Serving: 130.0g BSI 49.53 Carbs 30.0g Sugar 13.0g Fiber 4.9g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Zero Sugar Added Baked... Bush Brothers & Company Zero Sugar Added Baked Beans BSI: 27.76 - Moderate Impact Ingredients: 18 Canned & Bottled Beans Branded Zero Sugar Added Baked Beans Bush Brothers & Company Zero Sugar Added Baked Beans BSI: 27.76 - Moderate Impact Ingredients: 18 Canned & Bottled Beans Branded	130.0g	27.76	18	26.0g	12.0g	0.5g	7.0g	1.0g	111
Zero Sugar Added Baked Beans Brand: Bush's Best Category: Canned & Bottled Beans Serving: 130.0g BSI 27.76 Carbs 26.0g Sugar 1.0g Fiber 12.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Black Beans Enchilada Integrative Nutrition Black Beans Enchilada, Blac... BSI: 33.67 - High Impact Ingredients: 32 Canned & Bottled Beans Branded Black Beans Enchilada Integrative Nutrition Black Beans Enchilada, Blac... BSI: 33.67 - High Impact Ingredients: 32 Canned & Bottled Beans Branded	130.0g	33.67	32	22.0g	4.9g	2.0g	7.0g	1.0g	130
Black Beans Enchilada Brand: Heyday Canning Co Category: Canned & Bottled Beans Serving: 130.0g BSI 33.67 Carbs 22.0g Sugar 1.0g Fiber 4.9g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Chili Pinto Beans In A... Target Stores Chili Pinto Beans In A Medi... BSI: 31.73 - High Impact Ingredients: 13 Canned & Bottled Beans Branded Chili Pinto Beans In A Medium Spice C... Target Stores Chili Pinto Beans In A Medi... BSI: 31.73 - High Impact Ingredients: 13 Canned & Bottled Beans Branded	130.0g	31.73	13	21.0g	4.9g	1.0g	7.0g	1.0g	120
Chili Pinto Beans In A Medium Spice Chili Sauce Brand: Good & Gather Category: Canned & Bottled Beans Serving: 130.0g BSI 31.73 Carbs 21.0g Sugar 1.0g Fiber 4.9g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Goya Prime Premium But... Goya Foods, Inc. Goya Prime Premium Butter B... BSI: 23.76 - Moderate Impact Ingredients: 4 Canned & Bottled Beans Branded Goya Prime Premium Butter Beans, 29 Oz Goya Foods, Inc. Goya Prime Premium Butter B... BSI: 23.76 - Moderate Impact Ingredients: 4 Canned & Bottled Beans Branded	125.0g	23.76	4	17.0g	5.0g	0.5g	6.0g	1.0g	100
Goya Prime Premium Butter Beans, 29 Oz Brand: Goya Category: Canned & Bottled Beans Serving: 125.0g BSI 23.76 Carbs 17.0g Sugar 1.0g Fiber 5.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Original Thick & Rich ... Kraft Heinz Foods Company Original Thick & Rich Bbq B... BSI: 67.35 - High Impact Ingredients: 18 Canned & Bottled Beans Branded Original Thick & Rich Bbq Baked Beans Kraft Heinz Foods Company Original Thick & Rich Bbq B... BSI: 67.35 - High Impact Ingredients: 18 Canned & Bottled Beans Branded	130.0g	67.35	18	39.0g	4.9g	0.5g	7.0g	19.0g	190
Original Thick & Rich Bbq Baked Beans Brand: Heinz Category: Canned & Bottled Beans Serving: 130.0g BSI 67.35 Carbs 39.0g Sugar 19.0g Fiber 4.9g Fat 0.5g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🫘 Canned & Bottled Beans | Diabetic Food Analysis & Blood Sugar Impact

Original Baked Beans

Garbanzos (Chick Peas)

Baked Beans, Maple

Pinto Seasoned Recipe Beans

Pinto Beans With Jalapenos

Refried Pinto Beans With Chipotle, Chipotle

Herdez, Instant Refried Beans, Chorizo, Chorizo

Goya Prime Premium Black Beans, 29 Oz

Pinto Chili Beans In A Medium Spice Chili Sauce, Pinto In A Medium Spice Chili Sauce

Smokehouse Tradition Tender Beans Simmered In A Sweet And Smoky Sauce Grillin' Beans

100% Organic Black Beans

White Bean Appetizer

Organic Low Sodium Cannellini Beans

Red Ranchero Beans

Simmered With Maple & Bacon Baked Beans

Zero Sugar Added Baked Beans

Black Beans Enchilada

Chili Pinto Beans In A Medium Spice Chili Sauce

Goya Prime Premium Butter Beans, 29 Oz

Original Thick & Rich Bbq Baked Beans