Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Reser's Fine Foods, Inc.
Sweet & Savory Beef Barbecu...
BSI: 82.77 - High Impact
Ingredients: 51
Canned & Bottled Beans
Branded
Reser's Fine Foods, Inc.
Sweet & Savory Beef Barbecu...
BSI: 82.77 - High Impact
Ingredients: 51
Canned & Bottled Beans
Branded
|
130.0g | 82.77 | 47.0g | 4.9g | 0.5g | 230 | ||
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Faribault Foods, Inc.
Nacho Cheese Southwest Refr...
BSI: 15.82 - Moderate Impact
Ingredients: 21
Canned & Bottled Beans
Branded
Faribault Foods, Inc.
Nacho Cheese Southwest Refr...
BSI: 15.82 - Moderate Impact
Ingredients: 21
Canned & Bottled Beans
Branded
|
130.0g | 15.82 | 14.0g | 6.0g | 4.0g | 111 | ||
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La Costena Usa
Southern Style Pinto Beans ...
BSI: 23.69 - Moderate Impact
Ingredients: 17
Canned & Bottled Beans
Branded
La Costena Usa
Southern Style Pinto Beans ...
BSI: 23.69 - Moderate Impact
Ingredients: 17
Canned & Bottled Beans
Branded
|
130.0g | 23.69 | 19.0g | 7.0g | 1.0g | 111 | ||
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La Costena Usa
Southern Style Navy Beans I...
BSI: 27.8 - Moderate Impact
Ingredients: 17
Canned & Bottled Beans
Branded
La Costena Usa
Southern Style Navy Beans I...
BSI: 27.8 - Moderate Impact
Ingredients: 17
Canned & Bottled Beans
Branded
|
130.0g | 27.8 | 19.0g | 4.9g | 1.0g | 111 | ||
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La Costena Usa
Southern Style Black Beans ...
BSI: 19.68 - Moderate Impact
Ingredients: 15
Canned & Bottled Beans
Branded
La Costena Usa
Southern Style Black Beans ...
BSI: 19.68 - Moderate Impact
Ingredients: 15
Canned & Bottled Beans
Branded
|
130.0g | 19.68 | 18.0g | 8.1g | 1.0g | 100 | ||
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Bush Brothers & Company
Original Seasoned With Baco...
BSI: 36.64 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
Bush Brothers & Company
Original Seasoned With Baco...
BSI: 36.64 - High Impact
Ingredients: 18
Canned & Bottled Beans
Branded
|
130.0g | 36.64 | 29.0g | 4.9g | 1.0g | 140 | ||
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B&G Foods, Inc.
Hot & Spicy Refried Beans, ...
BSI: 31.61 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
B&G Foods, Inc.
Hot & Spicy Refried Beans, ...
BSI: 31.61 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
131.0g | 31.61 | 21.0g | 5.0g | 2.5g | 130 | ||
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Bush Brothers & Company
Pinto Low Sodium Chili Bean...
BSI: 31.73 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
Bush Brothers & Company
Pinto Low Sodium Chili Bean...
BSI: 31.73 - High Impact
Ingredients: 12
Canned & Bottled Beans
Branded
|
130.0g | 31.73 | 21.0g | 4.9g | 1.0g | 120 | ||
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Bush Brothers & Company
Asian Bbq Red Beans In An A...
BSI: 39.44 - High Impact
Ingredients: 15
Canned & Bottled Beans
Branded
Bush Brothers & Company
Asian Bbq Red Beans In An A...
BSI: 39.44 - High Impact
Ingredients: 15
Canned & Bottled Beans
Branded
|
130.0g | 39.44 | 33.0g | 7.0g | 2.0g | 190 | ||
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Bush Brothers & Company
Cuban Style Black Beans In ...
BSI: 27.61 - Moderate Impact
Ingredients: 13
Canned & Bottled Beans
Branded
Bush Brothers & Company
Cuban Style Black Beans In ...
BSI: 27.61 - Moderate Impact
Ingredients: 13
Canned & Bottled Beans
Branded
|
130.0g | 27.61 | 18.0g | 4.0g | 2.5g | 111 | ||
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|
Meijer, Inc.
Onion In A Tangy Sauce With...
BSI: 41.53 - High Impact
Ingredients: 27
Canned & Bottled Beans
Branded
Meijer, Inc.
Onion In A Tangy Sauce With...
BSI: 41.53 - High Impact
Ingredients: 27
Canned & Bottled Beans
Branded
|
130.0g | 41.53 | 28.0g | 7.0g | 1.0g | 140 | ||
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Bush Brothers & Company
Original Slow Simmered Clas...
BSI: 49.32 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Bush Brothers & Company
Original Slow Simmered Clas...
BSI: 49.32 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
130.0g | 49.32 | 29.0g | 4.0g | 1.5g | 150 | ||
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S. M. Flickinger Co., Inc.
Green Lima Beans
BSI: 27.85 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
S. M. Flickinger Co., Inc.
Green Lima Beans
BSI: 27.85 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
125.0g | 27.85 | 17.0g | 3.0g | 0.5g | 90 | ||
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Topco Associates, Inc.
Light Red Kidney Beans
BSI: 39.42 - High Impact
Ingredients: 7
Canned & Bottled Beans
Branded
Topco Associates, Inc.
Light Red Kidney Beans
BSI: 39.42 - High Impact
Ingredients: 7
Canned & Bottled Beans
Branded
|
130.0g | 39.42 | 27.0g | 7.0g | 1.0g | 150 | ||
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Topco Associates, Inc.
Low Sodium Garbanzo Beans
BSI: 33.54 - High Impact
Ingredients: 6
Canned & Bottled Beans
Branded
Topco Associates, Inc.
Low Sodium Garbanzo Beans
BSI: 33.54 - High Impact
Ingredients: 6
Canned & Bottled Beans
Branded
|
125.0g | 33.54 | 21.0g | 4.0g | 2.0g | 120 | ||
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B&G Foods, Inc.
Chili Beans, Spicy
BSI: 27.7 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
B&G Foods, Inc.
Chili Beans, Spicy
BSI: 27.7 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
127.0g | 27.7 | 21.0g | 7.0g | 1.0g | 119 | ||
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Western Family Foods, Inc.
Mexican Style Premium Chili...
BSI: 86.41 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
Western Family Foods, Inc.
Mexican Style Premium Chili...
BSI: 86.41 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
130.0g | 86.41 | 50.0g | 6.0g | 4.0g | 260 | ||
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Integrative Nutrition
Apricot Glazed Baked Beans,...
BSI: 64.93 - High Impact
Ingredients: 15
Canned & Bottled Beans
Branded
Integrative Nutrition
Apricot Glazed Baked Beans,...
BSI: 64.93 - High Impact
Ingredients: 15
Canned & Bottled Beans
Branded
|
143.0g | 64.93 | 38.0g | 5.0g | 4.5g | 230 | ||
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Topco Associates, Inc.
Firesides, Charhouse Classi...
BSI: 51.51 - High Impact
Ingredients: 31
Canned & Bottled Beans
Branded
Topco Associates, Inc.
Firesides, Charhouse Classi...
BSI: 51.51 - High Impact
Ingredients: 31
Canned & Bottled Beans
Branded
|
130.0g | 51.51 | 32.0g | 6.0g | 1.0g | 160 | ||
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Seneca Foods Corporation
Southwestern Bean Salad, So...
BSI: 29.6 - Moderate Impact
Ingredients: 22
Canned & Bottled Beans
Branded
Seneca Foods Corporation
Southwestern Bean Salad, So...
BSI: 29.6 - Moderate Impact
Ingredients: 22
Canned & Bottled Beans
Branded
|
125.0g | 29.6 | 19.0g | 4.0g | 4.5g | 130 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.