What are Canned & Bottled Beans?

Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.

How do Canned & Bottled Beans affect blood sugar levels?

Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned & Bottled Beans for diabetes management?

Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned & Bottled Beans into my diabetic meal plan?

Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned & Bottled Beans?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned & Bottled Beans on Badlow?

You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🫘 Canned & Bottled Beans | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Small White Beans Topco Associates, Inc. Small White Beans BSI: 19.13 - Moderate Impact Ingredients: 1 Canned & Bottled Beans Branded Small White Beans Topco Associates, Inc. Small White Beans BSI: 19.13 - Moderate Impact Ingredients: 1 Canned & Bottled Beans Branded	35.0g	19.13	1	21.0g	11.0g	1.0g	7.0g	1.0g	80
Small White Beans Brand: Food Club Category: Canned & Bottled Beans Serving: 35.0g BSI 19.13 Carbs 21.0g Sugar 1.0g Fiber 11.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Chili Beans Stater Bros. Markets Inc. Chili Beans BSI: 31.6 - High Impact Ingredients: 14 Canned & Bottled Beans Branded Chili Beans Stater Bros. Markets Inc. Chili Beans BSI: 31.6 - High Impact Ingredients: 14 Canned & Bottled Beans Branded	125.0g	31.6	14	21.0g	5.0g	1.0g	7.0g	2.0g	120
Chili Beans Brand: Stater Bros. Category: Canned & Bottled Beans Serving: 125.0g BSI 31.6 Carbs 21.0g Sugar 2.0g Fiber 5.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Chick Peas Garbanzo Beans Kradjian Importing Co., Inc. Chick Peas Garbanzo Beans BSI: 27.6 - Moderate Impact Ingredients: 4 Canned & Bottled Beans Branded Chick Peas Garbanzo Beans Kradjian Importing Co., Inc. Chick Peas Garbanzo Beans BSI: 27.6 - Moderate Impact Ingredients: 4 Canned & Bottled Beans Branded	135.0g	27.6	4	18.0g	4.1g	1.5g	6.0g	1.0g	109
Chick Peas Garbanzo Beans Brand: Mid East Category: Canned & Bottled Beans Serving: 135.0g BSI 27.6 Carbs 18.0g Sugar 1.0g Fiber 4.1g Fat 1.5g Protein 6.0g
Save to Collection Amazon	Refried Beans, Spicy The Kroger Co. Refried Beans, Spicy BSI: 29.7 - Moderate Impact Ingredients: 15 Canned & Bottled Beans Branded Refried Beans, Spicy The Kroger Co. Refried Beans, Spicy BSI: 29.7 - Moderate Impact Ingredients: 15 Canned & Bottled Beans Branded	130.0g	29.7	15	20.0g	4.9g	2.5g	7.0g	1.0g	130
Refried Beans, Spicy Brand: Kroger Category: Canned & Bottled Beans Serving: 130.0g BSI 29.7 Carbs 20.0g Sugar 1.0g Fiber 4.9g Fat 2.5g Protein 7.0g
Save to Collection Amazon	Thick & Rich Original ... Kraft Heinz Foods Company Thick & Rich Original Bbq B... BSI: 67.35 - High Impact Ingredients: 18 Canned & Bottled Beans Branded Thick & Rich Original Bbq Baked Beans Kraft Heinz Foods Company Thick & Rich Original Bbq B... BSI: 67.35 - High Impact Ingredients: 18 Canned & Bottled Beans Branded	130.0g	67.35	18	39.0g	4.9g	0.5g	7.0g	19.0g	190
Thick & Rich Original Bbq Baked Beans Brand: Heinz Category: Canned & Bottled Beans Serving: 130.0g BSI 67.35 Carbs 39.0g Sugar 19.0g Fiber 4.9g Fat 0.5g Protein 7.0g
Save to Collection Amazon	100% Pure Organic Pumpkin Nestle Usa Inc. 100% Pure Organic Pumpkin BSI: 13.88 - Moderate Impact Ingredients: 1 Canned & Bottled Beans Branded 100% Pure Organic Pumpkin Nestle Usa Inc. 100% Pure Organic Pumpkin BSI: 13.88 - Moderate Impact Ingredients: 1 Canned & Bottled Beans Branded	122.0g	13.88	1	10.0g	3.1g	0.5g	1.0g	5.0g	50
100% Pure Organic Pumpkin Brand: Libby's Category: Canned & Bottled Beans Serving: 122.0g BSI 13.88 Carbs 10.0g Sugar 5.0g Fiber 3.1g Fat 0.5g Protein 1.0g
Save to Collection Amazon	Baked Beans, Original Winn Dixie Stores, Inc. Baked Beans, Original BSI: 45.49 - High Impact Ingredients: 17 Canned & Bottled Beans Branded Baked Beans, Original Winn Dixie Stores, Inc. Baked Beans, Original BSI: 45.49 - High Impact Ingredients: 17 Canned & Bottled Beans Branded	130.0g	45.49	17	30.0g	7.0g	1.0g	6.0g	11.0g	150
Baked Beans, Original Brand: Winn Dixie Category: Canned & Bottled Beans Serving: 130.0g BSI 45.49 Carbs 30.0g Sugar 11.0g Fiber 7.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	Garbanzo Beans Topco Associates, Inc. Garbanzo Beans BSI: 25.69 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded Garbanzo Beans Topco Associates, Inc. Garbanzo Beans BSI: 25.69 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded	125.0g	25.69	3	19.0g	6.0g	2.0g	6.0g	4.0g	120
Garbanzo Beans Brand: Full Circle Market Category: Canned & Bottled Beans Serving: 125.0g BSI 25.69 Carbs 19.0g Sugar 4.0g Fiber 6.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	Southwest Zest Pinto B... Bush Brothers & Company Southwest Zest Pinto Beans ... BSI: 27.86 - Moderate Impact Ingredients: 16 Canned & Bottled Beans Branded Southwest Zest Pinto Beans In A Red C... Bush Brothers & Company Southwest Zest Pinto Beans ... BSI: 27.86 - Moderate Impact Ingredients: 16 Canned & Bottled Beans Branded	130.0g	27.86	16	19.0g	4.9g	0.5g	6.0g	1.0g	111
Southwest Zest Pinto Beans In A Red Chile Sauce With Cumin & Jalapenos Sidekicks Brand: Bush's Category: Canned & Bottled Beans Serving: 130.0g BSI 27.86 Carbs 19.0g Sugar 1.0g Fiber 4.9g Fat 0.5g Protein 6.0g
Save to Collection Amazon	The Original Chili Wit... Food Service Distributors Inc. The Original Chili With Bea... BSI: 37.07 - High Impact Ingredients: 10 Canned & Bottled Beans Branded The Original Chili With Beans, Original Food Service Distributors Inc. The Original Chili With Bea... BSI: 37.07 - High Impact Ingredients: 10 Canned & Bottled Beans Branded	283.0g	37.07	10	26.0g	7.1g	25.0g	11.0g	2.0g	371
The Original Chili With Beans, Original Brand: Steak 'N Shake Category: Canned & Bottled Beans Serving: 283.0g BSI 37.07 Carbs 26.0g Sugar 2.0g Fiber 7.1g Fat 25.0g Protein 11.0g
Save to Collection Amazon	Taco Fiesta Black Bean... Bush Brothers & Company Taco Fiesta Black Beans In ... BSI: 31.78 - High Impact Ingredients: 21 Canned & Bottled Beans Branded Taco Fiesta Black Beans In A Taco Sty... Bush Brothers & Company Taco Fiesta Black Beans In ... BSI: 31.78 - High Impact Ingredients: 21 Canned & Bottled Beans Branded	130.0g	31.78	21	21.0g	4.9g	1.0g	6.0g	2.0g	120
Taco Fiesta Black Beans In A Taco Style Chipotle Sauce With Corn & Bell Peppers Sidekicks Brand: Bush's Category: Canned & Bottled Beans Serving: 130.0g BSI 31.78 Carbs 21.0g Sugar 2.0g Fiber 4.9g Fat 1.0g Protein 6.0g
Save to Collection Amazon	Baked Beans, Brown Sug... Food Town Stores Inc. Baked Beans, Brown Sugar & ... BSI: 49.53 - High Impact Ingredients: 24 Canned & Bottled Beans Branded Baked Beans, Brown Sugar & Bacon Food Town Stores Inc. Baked Beans, Brown Sugar & ... BSI: 49.53 - High Impact Ingredients: 24 Canned & Bottled Beans Branded	130.0g	49.53	24	30.0g	4.9g	1.0g	7.0g	12.0g	160
Baked Beans, Brown Sugar & Bacon Brand: Food Lion Category: Canned & Bottled Beans Serving: 130.0g BSI 49.53 Carbs 30.0g Sugar 12.0g Fiber 4.9g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Weis Quality, Baked Be... Weis Markets, Inc. Weis Quality, Baked Beans, ... BSI: 47.6 - High Impact Ingredients: 18 Canned & Bottled Beans Branded Weis Quality, Baked Beans, Maple, Maple Weis Markets, Inc. Weis Quality, Baked Beans, ... BSI: 47.6 - High Impact Ingredients: 18 Canned & Bottled Beans Branded	130.0g	47.6	18	29.0g	4.9g	1.5g	6.0g	11.0g	150
Weis Quality, Baked Beans, Maple, Maple Brand: Weis Quality Category: Canned & Bottled Beans Serving: 130.0g BSI 47.6 Carbs 29.0g Sugar 11.0g Fiber 4.9g Fat 1.5g Protein 6.0g
Save to Collection Amazon	Black Organic Beans Eden Foods, Inc. Black Organic Beans, Black BSI: 24.8 - Moderate Impact Ingredients: 1 Canned & Bottled Beans Branded Black Organic Beans Eden Foods, Inc. Black Organic Beans, Black BSI: 24.8 - Moderate Impact Ingredients: 1 Canned & Bottled Beans Branded	48.0g	24.8	1	29.0g	16.0g	0.5g	11.0g	1.0g	110
Black Organic Beans Brand: Eden Category: Canned & Bottled Beans Serving: 48.0g BSI 24.8 Carbs 29.0g Sugar 1.0g Fiber 16.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	Lima Beans Stater Bros. Markets Inc. Lima Beans BSI: 28.12 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded Lima Beans Stater Bros. Markets Inc. Lima Beans BSI: 28.12 - Moderate Impact Ingredients: 3 Canned & Bottled Beans Branded	241.0g	28.12	3	17.0g	2.9g	0.5g	3.0g	1.0g	89
Lima Beans Brand: Stater Bros. Category: Canned & Bottled Beans Serving: 241.0g BSI 28.12 Carbs 17.0g Sugar 1.0g Fiber 2.9g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Spicy Cuban Style Beans Supervalu, Inc. Spicy Cuban Style Beans BSI: 37.68 - High Impact Ingredients: 12 Canned & Bottled Beans Branded Spicy Cuban Style Beans Supervalu, Inc. Spicy Cuban Style Beans BSI: 37.68 - High Impact Ingredients: 12 Canned & Bottled Beans Branded	130.0g	37.68	12	24.0g	4.9g	0.5g	7.0g	3.0g	120
Spicy Cuban Style Beans Brand: Essential Everyday Category: Canned & Bottled Beans Serving: 130.0g BSI 37.68 Carbs 24.0g Sugar 3.0g Fiber 4.9g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Medium Lima Beans Iga, Inc. Medium Lima Beans BSI: 33.71 - High Impact Ingredients: 5 Canned & Bottled Beans Branded Medium Lima Beans Iga, Inc. Medium Lima Beans BSI: 33.71 - High Impact Ingredients: 5 Canned & Bottled Beans Branded	125.0g	33.71	5	21.0g	4.0g	0.5g	5.0g	1.0g	110
Medium Lima Beans Brand: Iga Category: Canned & Bottled Beans Serving: 125.0g BSI 33.71 Carbs 21.0g Sugar 1.0g Fiber 4.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Maple & Bacon Baked Beans Iga, Inc. Maple & Bacon Baked Beans, ... BSI: 43.52 - High Impact Ingredients: 12 Canned & Bottled Beans Branded Maple & Bacon Baked Beans Iga, Inc. Maple & Bacon Baked Beans, ... BSI: 43.52 - High Impact Ingredients: 12 Canned & Bottled Beans Branded	130.0g	43.52	12	28.0g	6.0g	1.0g	7.0g	9.0g	150
Maple & Bacon Baked Beans Brand: Iga Category: Canned & Bottled Beans Serving: 130.0g BSI 43.52 Carbs 28.0g Sugar 9.0g Fiber 6.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Baked Beans, Maple Cur... The Moran Group Incorporated Baked Beans, Maple Cured Bacon BSI: 41.53 - High Impact Ingredients: 25 Canned & Bottled Beans Branded Baked Beans, Maple Cured Bacon The Moran Group Incorporated Baked Beans, Maple Cured Bacon BSI: 41.53 - High Impact Ingredients: 25 Canned & Bottled Beans Branded	130.0g	41.53	25	28.0g	7.0g	1.0g	6.0g	11.0g	140
Baked Beans, Maple Cured Bacon Brand: Cowboy Bill's Category: Canned & Bottled Beans Serving: 130.0g BSI 41.53 Carbs 28.0g Sugar 11.0g Fiber 7.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	Three Bean Salad Green... Topco Associates, Inc. Three Bean Salad Green Bean... BSI: 25.78 - Moderate Impact Ingredients: 11 Canned & Bottled Beans Branded Three Bean Salad Green Beans, Wax Bea... Topco Associates, Inc. Three Bean Salad Green Bean... BSI: 25.78 - Moderate Impact Ingredients: 11 Canned & Bottled Beans Branded	85.0g	25.78	11	15.0g	2.0g	0.5g	2.0g	10.0g	60
Three Bean Salad Green Beans, Wax Beans & Kidney Beans Brand: Food Club Category: Canned & Bottled Beans Serving: 85.0g BSI 25.78 Carbs 15.0g Sugar 10.0g Fiber 2.0g Fat 0.5g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🫘 Canned & Bottled Beans | Diabetic Food Analysis & Blood Sugar Impact

Small White Beans

Chili Beans

Chick Peas Garbanzo Beans

Refried Beans, Spicy

Thick & Rich Original Bbq Baked Beans

100% Pure Organic Pumpkin

Baked Beans, Original

Garbanzo Beans

Southwest Zest Pinto Beans In A Red Chile Sauce With Cumin & Jalapenos Sidekicks

The Original Chili With Beans, Original

Taco Fiesta Black Beans In A Taco Style Chipotle Sauce With Corn & Bell Peppers Sidekicks

Baked Beans, Brown Sugar & Bacon

Weis Quality, Baked Beans, Maple, Maple

Black Organic Beans

Lima Beans

Spicy Cuban Style Beans

Medium Lima Beans

Maple & Bacon Baked Beans

Baked Beans, Maple Cured Bacon

Three Bean Salad Green Beans, Wax Beans & Kidney Beans