Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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La Costena Usa
Mixed Beans
BSI: 27.75 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
La Costena Usa
Mixed Beans
BSI: 27.75 - Moderate Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
131.0g | 27.75 | 19.0g | 5.0g | 1.0g | 110 | ||
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Wal Mart Stores, Inc.
Chili Beans, Chili
BSI: 27.66 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
Wal Mart Stores, Inc.
Chili Beans, Chili
BSI: 27.66 - Moderate Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
130.0g | 27.66 | 18.0g | 4.0g | 1.0g | 100 | ||
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The Dove Corporation S.A.
Fava Beans In Brine Foul Mo...
BSI: 19.73 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
The Dove Corporation S.A.
Fava Beans In Brine Foul Mo...
BSI: 19.73 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
130.0g | 19.73 | 17.0g | 7.0g | 1.0g | 111 | ||
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Conservas La Costena S.A.
Refried Pinto Beans, Refrie...
BSI: 17.76 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
Conservas La Costena S.A.
Refried Pinto Beans, Refrie...
BSI: 17.76 - Moderate Impact
Ingredients: 8
Canned & Bottled Beans
Branded
|
130.0g | 17.76 | 15.0g | 6.0g | 7.0g | 140 | ||
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Wal Mart Stores, Inc.
Mixed Chili Beans Dark Red ...
BSI: 31.73 - High Impact
Ingredients: 23
Canned & Bottled Beans
Branded
Wal Mart Stores, Inc.
Mixed Chili Beans Dark Red ...
BSI: 31.73 - High Impact
Ingredients: 23
Canned & Bottled Beans
Branded
|
130.0g | 31.73 | 21.0g | 4.9g | 1.0g | 120 | ||
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Chatham Fine Art, Inc.
Bbq Baked Beans
BSI: 81.16 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
Chatham Fine Art, Inc.
Bbq Baked Beans
BSI: 81.16 - High Impact
Ingredients: 14
Canned & Bottled Beans
Branded
|
130.0g | 81.16 | 50.0g | 9.0g | 1.5g | 225 | ||
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Weis Markets, Inc.
Country Style Baked Beans W...
BSI: 51.43 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
Weis Markets, Inc.
Country Style Baked Beans W...
BSI: 51.43 - High Impact
Ingredients: 16
Canned & Bottled Beans
Branded
|
130.0g | 51.43 | 32.0g | 6.0g | 1.0g | 160 | ||
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Mccall Farms Inc
Light Red Kidney Beans
BSI: 21.79 - Moderate Impact
Ingredients: 6
Canned & Bottled Beans
Branded
Mccall Farms Inc
Light Red Kidney Beans
BSI: 21.79 - Moderate Impact
Ingredients: 6
Canned & Bottled Beans
Branded
|
129.0g | 21.79 | 19.0g | 8.0g | 0.5g | 110 | ||
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Mccall Farms Inc
Trappey's, Great Northern B...
BSI: 21.69 - Moderate Impact
Ingredients: 13
Canned & Bottled Beans
Branded
Mccall Farms Inc
Trappey's, Great Northern B...
BSI: 21.69 - Moderate Impact
Ingredients: 13
Canned & Bottled Beans
Branded
|
126.0g | 21.69 | 16.0g | 5.0g | 1.0g | 89 | ||
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Associated Wholesale Grocers, Inc.
Maple Cured Baked Beans Sea...
BSI: 41.53 - High Impact
Ingredients: 31
Canned & Bottled Beans
Branded
Associated Wholesale Grocers, Inc.
Maple Cured Baked Beans Sea...
BSI: 41.53 - High Impact
Ingredients: 31
Canned & Bottled Beans
Branded
|
130.0g | 41.53 | 28.0g | 7.0g | 1.0g | 140 | ||
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Eden Foods, Inc.
Spicy Pintos With Chili & J...
BSI: 31.62 - High Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Eden Foods, Inc.
Spicy Pintos With Chili & J...
BSI: 31.62 - High Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
130.0g | 31.62 | 23.0g | 7.0g | 1.0g | 130 | ||
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Eden Foods, Inc.
Chili Beans With Chili & Ja...
BSI: 27.59 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
Eden Foods, Inc.
Chili Beans With Chili & Ja...
BSI: 27.59 - Moderate Impact
Ingredients: 4
Canned & Bottled Beans
Branded
|
130.0g | 27.59 | 21.0g | 7.0g | 0.5g | 120 | ||
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Brookshire Grocery Company
Jalapeno Refried Beans
BSI: 33.67 - High Impact
Ingredients: 5
Canned & Bottled Beans
Branded
Brookshire Grocery Company
Jalapeno Refried Beans
BSI: 33.67 - High Impact
Ingredients: 5
Canned & Bottled Beans
Branded
|
130.0g | 33.67 | 22.0g | 4.9g | 2.0g | 140 | ||
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Burnette Foods, Inc.
Omena Organics, Black Eyed ...
BSI: 27.69 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Burnette Foods, Inc.
Omena Organics, Black Eyed ...
BSI: 27.69 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
120.0g | 27.69 | 21.0g | 7.0g | 0.5g | 120 | ||
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Wal Mart Stores, Inc.
Organic No Salt Added Black...
BSI: 27.81 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Wal Mart Stores, Inc.
Organic No Salt Added Black...
BSI: 27.81 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 27.81 | 19.0g | 4.9g | 0.5g | 111 | ||
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B&G Foods, Inc.
Barbecue Flavor Baked Beans...
BSI: 59.15 - High Impact
Ingredients: 13
Canned & Bottled Beans
Branded
B&G Foods, Inc.
Barbecue Flavor Baked Beans...
BSI: 59.15 - High Impact
Ingredients: 13
Canned & Bottled Beans
Branded
|
131.0g | 59.15 | 39.0g | 9.0g | 0.5g | 190 | ||
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Eden Foods, Inc.
Refried Pinto Beans, Refried
BSI: 23.72 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Eden Foods, Inc.
Refried Pinto Beans, Refried
BSI: 23.72 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 23.72 | 19.0g | 7.0g | 1.0g | 100 | ||
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The Quaker Oats Co./Gatorade Van Camp
Van Camp's, Baked Beans , H...
BSI: 55.48 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
The Quaker Oats Co./Gatorade Van Camp
Van Camp's, Baked Beans , H...
BSI: 55.48 - High Impact
Ingredients: 17
Canned & Bottled Beans
Branded
|
142.0g | 55.48 | 36.0g | 8.0g | 1.0g | 180 | ||
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Eden Foods, Inc.
No Salt Added Organic Small...
BSI: 23.89 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Eden Foods, Inc.
No Salt Added Organic Small...
BSI: 23.89 - Moderate Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 23.89 | 17.0g | 4.9g | 0.5g | 100 | ||
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Eden Foods, Inc.
Organic Black Soy Beans
BSI: 9.81 - Low Impact
Ingredients: 3
Canned & Bottled Beans
Branded
Eden Foods, Inc.
Organic Black Soy Beans
BSI: 9.81 - Low Impact
Ingredients: 3
Canned & Bottled Beans
Branded
|
130.0g | 9.81 | 11.0g | 6.0g | 4.5g | 130 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.