Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MEIJER, INC.
Canned & Bottled Beans
Black Eyed Peas, Black Eyed
Black Eyed Peas, Black Eyed
MEIJER, INC.
Canned & Bottled Beans
Black Eyed Peas, Black Eyed
Black Eyed Peas, Black Eyed |
130.0g | 23.64 | 100 | 16.0g | 2.0g | 4.0g | 0.5g | 8.0g |
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MCCALL FARMS INC
Canned & Bottled Beans
Blackeyed Peas, Blackeyed
Blackeyed Peas, Blackeyed
MCCALL FARMS INC
Canned & Bottled Beans
Blackeyed Peas, Blackeyed
Blackeyed Peas, Blackeyed |
125.0g | 19.84 | 70 | 13.0g | 0.0g | 3.0g | 0.0g | 5.0g |
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MCCALL FARMS INC
Canned & Bottled Beans
Blackeyed Peas, Blackeyed
Blackeyed Peas, Blackeyed
MCCALL FARMS INC
Canned & Bottled Beans
Blackeyed Peas, Blackeyed
Blackeyed Peas, Blackeyed |
126.0g | 31.45 | 120 | 21.0g | 0.0g | 5.0g | 0.5g | 9.0g |
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MCCALL FARMS INC
Canned & Bottled Beans
Blackeyed Peas With Snaps, Blackeyed With Snaps
Blackeyed Peas With Snaps, Blackeyed With Snaps
MCCALL FARMS INC
Canned & Bottled Beans
Blackeyed Peas With Snaps, Blackeyed With Snaps
Blackeyed Peas With Snaps, Blackeyed With Snaps |
126.0g | 27.66 | 100 | 18.0g | 1.0g | 4.0g | 0.5g | 6.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Canned & Bottled Beans
Black Eye Organic Peas, Black Eye
Black Eye Organic Peas, Black Eye
ASSOCIATED WHOLESALE GROCERS, INC.
Canned & Bottled Beans
Black Eye Organic Peas, Black Eye
Black Eye Organic Peas, Black Eye |
125.0g | 29.69 | 100 | 18.0g | 0.0g | 3.0g | 0.5g | 6.0g |
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135.0g | 15.97 | 59 | 11.0g | 3.0g | 3.0g | 0.0g | 4.0g |
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125.0g | 23.77 | 100 | 15.0g | 2.0g | 3.0g | 0.0g | 6.0g |
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130.0g | 25.79 | 90 | 16.0g | 2.0g | 3.0g | 0.0g | 6.0g |
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130.0g | 25.71 | 100 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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129.0g | 23.76 | 101 | 16.0g | 0.0g | 4.0g | 0.5g | 6.0g |
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125.0g | 23.77 | 100 | 15.0g | 2.0g | 3.0g | 0.0g | 6.0g |
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123.0g | 27.6 | 90 | 19.0g | 0.0g | 5.0g | 0.0g | 7.0g |
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GOYA FOODS, INC.
Canned & Bottled Beans
Blackeye Peas, Blackeye
Blackeye Peas, Blackeye
GOYA FOODS, INC.
Canned & Bottled Beans
Blackeye Peas, Blackeye
Blackeye Peas, Blackeye |
123.0g | 29.74 | 100 | 18.0g | 0.0g | 3.0g | 0.0g | 7.0g |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Blackeye Peas, Blackeye
Blackeye Peas, Blackeye
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Blackeye Peas, Blackeye
Blackeye Peas, Blackeye |
130.0g | 27.68 | 100 | 17.0g | 2.0g | 3.0g | 1.5g | 7.0g |
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SAFEWAY, INC.
Canned & Bottled Beans
Blackeye Peas, Blackeye
Blackeye Peas, Blackeye
SAFEWAY, INC.
Canned & Bottled Beans
Blackeye Peas, Blackeye
Blackeye Peas, Blackeye |
130.0g | 29.71 | 100 | 18.0g | 2.0g | 3.0g | 0.0g | 7.0g |
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MCCALL FARMS INC
Canned & Bottled Beans
Blackeye Peas Flavored With Slab Bacon, Blackeye Peas
Blackeye Peas Flavored With Slab Bacon, Blackeye Peas
MCCALL FARMS INC
Canned & Bottled Beans
Blackeye Peas Flavored With Slab Bacon, Blackeye Peas
Blackeye Peas Flavored With Slab Bacon, Blackeye Peas |
128.0g | 33.45 | 131 | 22.0g | 0.0g | 5.0g | 1.0g | 10.0g |
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HOLMES CANNING COMPANY INC.
Canned & Bottled Beans
Blackeye Peas, Seasoned
Blackeye Peas, Seasoned
HOLMES CANNING COMPANY INC.
Canned & Bottled Beans
Blackeye Peas, Seasoned
Blackeye Peas, Seasoned |
141.0g | 39.29 | 120 | 26.0g | 2.0g | 6.1g | 0.5g | 10.0g |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Blackeye Peas With Bacon And Jalapeno, Blackeye With Bacon And Jalapeno
Blackeye Peas With Bacon And Jalapeno, Blackeye With Bacon And Jalapeno
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Blackeye Peas With Bacon And Jalapeno, Blackeye With Bacon And Jalapeno
Blackeye Peas With Bacon And Jalapeno, Blackeye With Bacon And Jalapeno |
130.0g | 19.84 | 90 | 16.0g | 0.0g | 3.0g | 1.0g | 5.0g |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Blackeye Peas With Bacon, Blackeye With Bacon
Blackeye Peas With Bacon, Blackeye With Bacon
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Blackeye Peas With Bacon, Blackeye With Bacon
Blackeye Peas With Bacon, Blackeye With Bacon |
130.0g | 27.63 | 111 | 17.0g | 2.0g | 3.0g | 1.5g | 8.0g |
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MCCALL FARMS INC
Canned & Bottled Beans
Blackeye Peas With Bacon, Blackeye With Bacon
Blackeye Peas With Bacon, Blackeye With Bacon
MCCALL FARMS INC
Canned & Bottled Beans
Blackeye Peas With Bacon, Blackeye With Bacon
Blackeye Peas With Bacon, Blackeye With Bacon |
128.0g | 33.4 | 140 | 23.0g | 0.0g | 6.0g | 1.0g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.