Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Hannaford Bros. Co.
Yellow Cling Diced Peaches ...
BSI: 29.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Hannaford Bros. Co.
Yellow Cling Diced Peaches ...
BSI: 29.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 29.91 | 16.0g | 1.0g | 0.0g | 60 | ||
|
|
Edward & Sons Trading Co., Inc
100% Organic Papaya Chunks
BSI: 25.98 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Edward & Sons Trading Co., Inc
100% Organic Papaya Chunks
BSI: 25.98 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
123.0g | 25.98 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Meijer, Inc.
Unpeeled Apricot Halves In ...
BSI: 25.97 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Meijer, Inc.
Unpeeled Apricot Halves In ...
BSI: 25.97 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Meijer, Inc.
Yellow Cling Peach Slices I...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Meijer, Inc.
Yellow Cling Peach Slices I...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Food Town Stores Inc.
Parfait Fun Pack, Strawberr...
BSI: 35.87 - High Impact
Ingredients: 21
Canned Fruit
Branded
Food Town Stores Inc.
Parfait Fun Pack, Strawberr...
BSI: 35.87 - High Impact
Ingredients: 21
Canned Fruit
Branded
|
99.0g | 35.87 | 18.0g | 0.0g | 1.0g | 90 | ||
|
|
Sam's Club West
Mandarin Oranges In 100% Fr...
BSI: 29.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Sam's Club West
Mandarin Oranges In 100% Fr...
BSI: 29.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 29.91 | 16.0g | 1.0g | 0.0g | 70 | ||
|
|
Burnette Foods, Inc.
Whole Purple Plums In Light...
BSI: 45.93 - High Impact
Ingredients: 4
Canned Fruit
Branded
Burnette Foods, Inc.
Whole Purple Plums In Light...
BSI: 45.93 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
125.0g | 45.93 | 25.0g | 2.0g | 0.0g | 100 | ||
|
|
Current's Tackle
Peach Halves In Fruit Juice
BSI: 26.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Current's Tackle
Peach Halves In Fruit Juice
BSI: 26.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
125.0g | 26.97 | 14.0g | 0.5g | 0.0g | 60 | ||
|
|
Schnuck Markets, Inc.
Pear Slices In Light Syrup
BSI: 49.96 - High Impact
Ingredients: 5
Canned Fruit
Branded
Schnuck Markets, Inc.
Pear Slices In Light Syrup
BSI: 49.96 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
140.0g | 49.96 | 26.0g | 1.0g | 0.0g | 105 | ||
|
|
The Kroger Co.
No Sugar Added Mango Slices...
BSI: 24.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
The Kroger Co.
No Sugar Added Mango Slices...
BSI: 24.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
140.0g | 24.05 | 14.0g | 2.0g | 0.0g | 60 | ||
|
|
Knouse Foods Inc.
Cherry Creme Dessert On The...
BSI: 57.96 - High Impact
Ingredients: 9
Canned Fruit
Branded
Knouse Foods Inc.
Cherry Creme Dessert On The...
BSI: 57.96 - High Impact
Ingredients: 9
Canned Fruit
Branded
|
121.0g | 57.96 | 30.0g | 1.0g | 0.0g | 120 | ||
|
|
Milky Way Int'l Trading Corp
Whole Strawberry In Syrup, ...
BSI: 39.98 - High Impact
Ingredients: 4
Canned Fruit
Branded
Milky Way Int'l Trading Corp
Whole Strawberry In Syrup, ...
BSI: 39.98 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
140.0g | 39.98 | 21.0g | 1.0g | 0.0g | 90 | ||
|
|
Dole Packaged Foods, Llc
Tropical Fruit In 100% Frui...
BSI: 39.97 - High Impact
Ingredients: 9
Canned Fruit
Branded
Dole Packaged Foods, Llc
Tropical Fruit In 100% Frui...
BSI: 39.97 - High Impact
Ingredients: 9
Canned Fruit
Branded
|
122.0g | 39.97 | 21.0g | 1.0g | 0.0g | 90 | ||
|
|
Dole Packaged Foods, Llc
Mixed Fruit In Fruit Juice,...
BSI: 28.61 - Moderate Impact
Ingredients: 10
Canned Fruit
Branded
Dole Packaged Foods, Llc
Mixed Fruit In Fruit Juice,...
BSI: 28.61 - Moderate Impact
Ingredients: 10
Canned Fruit
Branded
|
119.0g | 28.61 | 18.0g | 1.0g | 0.0g | 80 | ||
|
|
Supervalu, Inc.
Red Tart Pitted Cherries In...
BSI: 22.06 - Moderate Impact
Ingredients: 2
Canned Fruit
Branded
Supervalu, Inc.
Red Tart Pitted Cherries In...
BSI: 22.06 - Moderate Impact
Ingredients: 2
Canned Fruit
Branded
|
140.0g | 22.06 | 13.0g | 2.0g | 0.0g | 50 | ||
|
|
Dole Packaged Foods, Llc
Tropical Gold Pineapple Chu...
BSI: 26.22 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Dole Packaged Foods, Llc
Tropical Gold Pineapple Chu...
BSI: 26.22 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
122.0g | 26.22 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Dole Packaged Foods, Llc
Tropical Fruit Salad In Lig...
BSI: 40.01 - High Impact
Ingredients: 8
Canned Fruit
Branded
Dole Packaged Foods, Llc
Tropical Fruit Salad In Lig...
BSI: 40.01 - High Impact
Ingredients: 8
Canned Fruit
Branded
|
123.0g | 40.01 | 22.0g | 2.0g | 0.0g | 90 | ||
|
|
Dole Packaged Foods, Llc
Mango Slices In Heavy Syrup...
BSI: 40.61 - High Impact
Ingredients: 4
Canned Fruit
Branded
Dole Packaged Foods, Llc
Mango Slices In Heavy Syrup...
BSI: 40.61 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
123.0g | 40.61 | 26.0g | 1.0g | 0.0g | 109 | ||
|
|
Dole Packaged Foods, Llc
Mandarin No Sugar Added Ora...
BSI: 17.94 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Dole Packaged Foods, Llc
Mandarin No Sugar Added Ora...
BSI: 17.94 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 17.94 | 10.0g | 1.0g | 0.0g | 45 | ||
|
|
Bi Lo Inc.
Halved Unpeeled Apricots In...
BSI: 16.03 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Bi Lo Inc.
Halved Unpeeled Apricots In...
BSI: 16.03 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 16.03 | 9.0g | 1.0g | 0.0g | 35 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.