Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Safeway, Inc.
Diced Mango In A Blend Of 1...
BSI: 31.99 - High Impact
Ingredients: 7
Canned Fruit
Branded
Safeway, Inc.
Diced Mango In A Blend Of 1...
BSI: 31.99 - High Impact
Ingredients: 7
Canned Fruit
Branded
|
140.0g | 31.99 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Dole Packaged Foods, Llc
Yellow Cling Diced Peaches ...
BSI: 25.92 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
Dole Packaged Foods, Llc
Yellow Cling Diced Peaches ...
BSI: 25.92 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
|
113.0g | 25.92 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Current's Tackle
Peach Slices In Syrup
BSI: 45.96 - High Impact
Ingredients: 4
Canned Fruit
Branded
Current's Tackle
Peach Slices In Syrup
BSI: 45.96 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
125.0g | 45.96 | 24.0g | 1.0g | 0.0g | 101 | ||
|
|
Dole Packaged Foods, Llc
Mandarin Oranges In Fruit J...
BSI: 29.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Dole Packaged Foods, Llc
Mandarin Oranges In Fruit J...
BSI: 29.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 29.91 | 16.0g | 1.0g | 0.0g | 70 | ||
|
|
Spur Tree Spices Jamaica Limited
Jamaican Ackee In Brine
BSI: 0.0 - Low Impact
Ingredients: 3
Canned Fruit
Branded
Spur Tree Spices Jamaica Limited
Jamaican Ackee In Brine
BSI: 0.0 - Low Impact
Ingredients: 3
Canned Fruit
Branded
|
100.0g | 0.0 | 0.0g | 2.0g | 9.0g | 140 | ||
|
|
Supervalu, Inc.
Peach Slices, Peach Slices
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Supervalu, Inc.
Peach Slices, Peach Slices
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Milky Way Int'l Trading Corp
Polar, Sliced Peaches In Li...
BSI: 6.05 - Low Impact
Ingredients: 3
Canned Fruit
Branded
Milky Way Int'l Trading Corp
Polar, Sliced Peaches In Li...
BSI: 6.05 - Low Impact
Ingredients: 3
Canned Fruit
Branded
|
120.0g | 6.05 | 4.0g | 1.0g | 0.0g | 25 | ||
|
|
Shurfine
Fruit On The Go, Diced Yell...
BSI: 31.9 - High Impact
Ingredients: 7
Canned Fruit
Branded
Shurfine
Fruit On The Go, Diced Yell...
BSI: 31.9 - High Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 31.9 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
The Kroger Co.
Red Tart Pitted Cherries In...
BSI: 24.05 - Moderate Impact
Ingredients: 2
Canned Fruit
Branded
The Kroger Co.
Red Tart Pitted Cherries In...
BSI: 24.05 - Moderate Impact
Ingredients: 2
Canned Fruit
Branded
|
140.0g | 24.05 | 14.0g | 2.0g | 0.0g | 60 | ||
|
|
Wal Mart Stores, Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Wal Mart Stores, Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Hannaford Bros. Co.
Yellow Cling Sliced Peaches...
BSI: 29.96 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Hannaford Bros. Co.
Yellow Cling Sliced Peaches...
BSI: 29.96 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 29.96 | 16.0g | 1.0g | 0.0g | 60 | ||
|
|
Food Town Stores Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 4
Canned Fruit
Branded
Food Town Stores Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 4
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Smart & Final Iris Corporation
Raspberry Gelatin Parfait, ...
BSI: 45.76 - High Impact
Ingredients: 45
Canned Fruit
Branded
Smart & Final Iris Corporation
Raspberry Gelatin Parfait, ...
BSI: 45.76 - High Impact
Ingredients: 45
Canned Fruit
Branded
|
110.0g | 45.76 | 23.0g | 0.0g | 2.5g | 120 | ||
|
|
Schnuck Markets, Inc.
Unpeeled Apricot Halves In ...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Schnuck Markets, Inc.
Unpeeled Apricot Halves In ...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Stater Bros. Markets Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Stater Bros. Markets Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Hy Vee, Inc.
Cherry Mixed Fruit Peaches,...
BSI: 33.91 - High Impact
Ingredients: 9
Canned Fruit
Branded
Hy Vee, Inc.
Cherry Mixed Fruit Peaches,...
BSI: 33.91 - High Impact
Ingredients: 9
Canned Fruit
Branded
|
113.0g | 33.91 | 18.0g | 1.0g | 0.0g | 70 | ||
|
|
Whole Foods Market, Inc.
365 Everyday Value, Crushed...
BSI: 38.0 - High Impact
Ingredients: 4
Canned Fruit
Branded
Whole Foods Market, Inc.
365 Everyday Value, Crushed...
BSI: 38.0 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
140.0g | 38.0 | 20.0g | 1.0g | 0.0g | 80 | ||
|
|
Wal Mart Stores, Inc.
Mandarin Oranges Whole Segm...
BSI: 25.92 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Wal Mart Stores, Inc.
Mandarin Oranges Whole Segm...
BSI: 25.92 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 25.92 | 14.0g | 1.0g | 0.0g | 50 | ||
|
|
Western Family Foods, Inc.
Golden Pineapple Fancy Crus...
BSI: 31.93 - High Impact
Ingredients: 2
Canned Fruit
Branded
Western Family Foods, Inc.
Golden Pineapple Fancy Crus...
BSI: 31.93 - High Impact
Ingredients: 2
Canned Fruit
Branded
|
122.0g | 31.93 | 17.0g | 1.0g | 0.0g | 81 | ||
|
|
Dole Packaged Foods, Llc
Sliced Peaches In Light Syr...
BSI: 32.49 - High Impact
Ingredients: 4
Canned Fruit
Branded
Dole Packaged Foods, Llc
Sliced Peaches In Light Syr...
BSI: 32.49 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
123.0g | 32.49 | 21.0g | 1.0g | 0.0g | 80 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.