Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Aldi Inc.
Sweet Harvest, Pineapple Sl...
BSI: 29.96 - Moderate Impact
Ingredients: 2
Canned Fruit
Branded
Aldi Inc.
Sweet Harvest, Pineapple Sl...
BSI: 29.96 - Moderate Impact
Ingredients: 2
Canned Fruit
Branded
|
114.0g | 29.96 | 16.0g | 1.0g | 0.0g | 60 | ||
|
|
Del Monte Foods Inc.
Fruit Cocktail
BSI: 18.05 - Moderate Impact
Ingredients: 10
Canned Fruit
Branded
Del Monte Foods Inc.
Fruit Cocktail
BSI: 18.05 - Moderate Impact
Ingredients: 10
Canned Fruit
Branded
|
121.0g | 18.05 | 10.0g | 1.0g | 0.0g | 40 | ||
|
|
Wal Mart Stores, Inc.
No Sugar Added Yellow Cling...
BSI: 14.06 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Wal Mart Stores, Inc.
No Sugar Added Yellow Cling...
BSI: 14.06 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
121.0g | 14.06 | 8.0g | 1.0g | 0.0g | 35 | ||
|
|
Java Holdings Inc.
Fruit Cocktail In Syrup, Syrup
BSI: 37.94 - High Impact
Ingredients: 7
Canned Fruit
Branded
Java Holdings Inc.
Fruit Cocktail In Syrup, Syrup
BSI: 37.94 - High Impact
Ingredients: 7
Canned Fruit
Branded
|
140.0g | 37.94 | 19.0g | 0.0g | 0.0g | 85 | ||
|
|
Grandma Hoerner's Foods, Inc.
Kettle Cooked Apples, Apricot
BSI: 33.89 - High Impact
Ingredients: 8
Canned Fruit
Branded
Grandma Hoerner's Foods, Inc.
Kettle Cooked Apples, Apricot
BSI: 33.89 - High Impact
Ingredients: 8
Canned Fruit
Branded
|
128.0g | 33.89 | 19.0g | 2.0g | 0.0g | 70 | ||
|
|
Del Monte Foods Inc.
No Sugar Added Sliced Peaches
BSI: 14.06 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Del Monte Foods Inc.
No Sugar Added Sliced Peaches
BSI: 14.06 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
121.0g | 14.06 | 8.0g | 1.0g | 0.0g | 35 | ||
|
|
Shai Food Products
Pitted Green Olives
BSI: 0.01 - Low Impact
Ingredients: 7
Canned Fruit
Branded
Shai Food Products
Pitted Green Olives
BSI: 0.01 - Low Impact
Ingredients: 7
Canned Fruit
Branded
|
15.0g | 0.01 | 0.5g | 0.5g | 2.0g | 22 | ||
|
|
Brookshire Grocery Company
Crushed Pineapple In Pineap...
BSI: 29.96 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Brookshire Grocery Company
Crushed Pineapple In Pineap...
BSI: 29.96 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
114.0g | 29.96 | 16.0g | 1.0g | 0.0g | 60 | ||
|
|
Brookshire Grocery Company
Pear Slices
BSI: 24.0 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Brookshire Grocery Company
Pear Slices
BSI: 24.0 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
125.0g | 24.0 | 14.0g | 2.0g | 0.0g | 60 | ||
|
|
Not A Branded Item
Pineapple Crushed In Juice
BSI: 38.05 - High Impact
Ingredients: 2
Canned Fruit
Branded
Not A Branded Item
Pineapple Crushed In Juice
BSI: 38.05 - High Impact
Ingredients: 2
Canned Fruit
Branded
|
140.0g | 38.05 | 20.0g | 1.0g | 0.0g | 80 | ||
|
|
Rafael Padilla & Cia S. En C.
Diced Pears In White Grape ...
BSI: 33.93 - High Impact
Ingredients: 6
Canned Fruit
Branded
Rafael Padilla & Cia S. En C.
Diced Pears In White Grape ...
BSI: 33.93 - High Impact
Ingredients: 6
Canned Fruit
Branded
|
113.0g | 33.93 | 17.0g | 0.0g | 0.0g | 70 | ||
|
|
Ntc Marketing, Inc.
No Added Sugar! Crushed Pin...
BSI: 18.06 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Ntc Marketing, Inc.
No Added Sugar! Crushed Pin...
BSI: 18.06 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 18.06 | 10.0g | 1.0g | 0.0g | 40 | ||
|
|
Del Monte Foods Inc.
Peach Halves
BSI: 47.95 - High Impact
Ingredients: 5
Canned Fruit
Branded
Del Monte Foods Inc.
Peach Halves
BSI: 47.95 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
128.0g | 47.95 | 25.0g | 1.0g | 0.0g | 100 | ||
|
|
Meijer, Inc.
Bartlett Pear Slices In Hea...
BSI: 46.1 - High Impact
Ingredients: 4
Canned Fruit
Branded
Meijer, Inc.
Bartlett Pear Slices In Hea...
BSI: 46.1 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
130.0g | 46.1 | 25.0g | 2.0g | 0.0g | 100 | ||
|
|
Stater Bros. Markets Inc.
Pear Halves In Pear Juice F...
BSI: 26.0 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Stater Bros. Markets Inc.
Pear Halves In Pear Juice F...
BSI: 26.0 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
125.0g | 26.0 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Brookshire Grocery Company
Mandarin Oranges
BSI: 31.96 - High Impact
Ingredients: 5
Canned Fruit
Branded
Brookshire Grocery Company
Mandarin Oranges
BSI: 31.96 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
113.0g | 31.96 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Fortune Commercial Corp
Pamana, Jackfruit In Syrup,...
BSI: 64.86 - High Impact
Ingredients: 4
Canned Fruit
Branded
Fortune Commercial Corp
Pamana, Jackfruit In Syrup,...
BSI: 64.86 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
188.0g | 64.86 | 33.0g | 0.6g | 0.0g | 130 | ||
|
|
Lowe's Food Stores, Inc.
Lowes Foods, Fried Apple
BSI: 36.09 - High Impact
Ingredients: 10
Canned Fruit
Branded
Lowe's Food Stores, Inc.
Lowes Foods, Fried Apple
BSI: 36.09 - High Impact
Ingredients: 10
Canned Fruit
Branded
|
150.0g | 36.09 | 20.0g | 2.0g | 0.0g | 80 | ||
|
|
Tops Markets, Llc
Bartlett Pear Slices
BSI: 24.0 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Tops Markets, Llc
Bartlett Pear Slices
BSI: 24.0 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
125.0g | 24.0 | 14.0g | 2.0g | 0.0g | 60 | ||
|
|
Associated Wholesale Grocers, Inc.
Pear Halves In Extra Light ...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Associated Wholesale Grocers, Inc.
Pear Halves In Extra Light ...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 26.04 | 15.0g | 2.0g | 0.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.