What are Canned Fruit?

Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Fruit affect blood sugar levels?

Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Fruit for diabetes management?

Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Fruit into my diabetic meal plan?

Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Fruit?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Fruit on Badlow?

You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Spartan, Fruit Cocktai... Mcilhenny Company Spartan, Fruit Cocktail In ... BSI: 47.95 - High Impact Ingredients: 8 Canned Fruit Branded Spartan, Fruit Cocktail In Heavy Syrup Mcilhenny Company Spartan, Fruit Cocktail In ... BSI: 47.95 - High Impact Ingredients: 8 Canned Fruit Branded	128.0g	47.95	8	25.0g	1.0g	0.0g	0.0g	18.0g	100
Spartan, Fruit Cocktail In Heavy Syrup Brand: Spartan Category: Canned Fruit Serving: 128.0g BSI 47.95 Carbs 25.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Mix In Light Syrup Associated Wholesale Grocers, Inc. Fruit Mix In Light Syrup, F... BSI: 37.98 - High Impact Ingredients: 7 Canned Fruit Branded Fruit Mix In Light Syrup Associated Wholesale Grocers, Inc. Fruit Mix In Light Syrup, F... BSI: 37.98 - High Impact Ingredients: 7 Canned Fruit Branded	126.0g	37.98	7	20.0g	1.0g	0.0g	0.0g	15.0g	79
Fruit Mix In Light Syrup Brand: Always Save Category: Canned Fruit Serving: 126.0g BSI 37.98 Carbs 20.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Classic Fruit Cocktail... Festive Finer Foods Classic Fruit Cocktail In H... BSI: 49.95 - High Impact Ingredients: 9 Canned Fruit Branded Classic Fruit Cocktail In Heavy Syrup... Festive Finer Foods Classic Fruit Cocktail In H... BSI: 49.95 - High Impact Ingredients: 9 Canned Fruit Branded	128.0g	49.95	9	26.0g	1.0g	0.0g	0.0g	18.0g	100
Classic Fruit Cocktail In Heavy Syrup, Fruit Cocktail Brand: Avenue Category: Canned Fruit Serving: 128.0g BSI 49.95 Carbs 26.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Medjool Whole Dates Joolies Llc Medjool Whole Dates BSI: 53.73 - High Impact Ingredients: 1 Canned Fruit Branded Medjool Whole Dates Joolies Llc Medjool Whole Dates BSI: 53.73 - High Impact Ingredients: 1 Canned Fruit Branded	40.0g	53.73	1	30.0g	3.0g	0.0g	1.0g	0.0g	110
Medjool Whole Dates Brand: The Date Shoppe Category: Canned Fruit Serving: 40.0g BSI 53.73 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Fancy Fruit Cocktail I... Athena Imports Fancy Fruit Cocktail In Lig... BSI: 40.1 - High Impact Ingredients: 7 Canned Fruit Branded Fancy Fruit Cocktail In Light Syrup Athena Imports Fancy Fruit Cocktail In Lig... BSI: 40.1 - High Impact Ingredients: 7 Canned Fruit Branded	119.0g	40.1	7	21.0g	1.0g	0.0g	0.0g	18.0g	86
Fancy Fruit Cocktail In Light Syrup Brand: Athena Category: Canned Fruit Serving: 119.0g BSI 40.1 Carbs 21.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pure Fruit Puree Pei Berries Ltd Pure Fruit Puree BSI: 11.96 - Moderate Impact Ingredients: 1 Canned Fruit Branded Pure Fruit Puree Pei Berries Ltd Pure Fruit Puree BSI: 11.96 - Moderate Impact Ingredients: 1 Canned Fruit Branded	60.0ml	11.96	1	7.0g	1.0g	0.0g	0.0g	4.0g	30
Pure Fruit Puree Brand: Pei Berries Ltd Category: Canned Fruit Serving: 60.0ml BSI 11.96 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Choice Bartlett Pears ... Shurfine Choice Bartlett Pears Slice... BSI: 43.91 - High Impact Ingredients: 4 Canned Fruit Branded Choice Bartlett Pears Slices In Heavy... Shurfine Choice Bartlett Pears Slice... BSI: 43.91 - High Impact Ingredients: 4 Canned Fruit Branded	130.0g	43.91	4	23.0g	1.0g	0.0g	0.0g	19.0g	90
Choice Bartlett Pears Slices In Heavy Syrup Brand: Shurfine Category: Canned Fruit Serving: 130.0g BSI 43.91 Carbs 23.0g Sugar 19.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Chunks In 10... Schnuck Markets, Inc. Pineapple Chunks In 100% Pi... BSI: 53.94 - High Impact Ingredients: 3 Canned Fruit Branded Pineapple Chunks In 100% Pineapple Juice Schnuck Markets, Inc. Pineapple Chunks In 100% Pi... BSI: 53.94 - High Impact Ingredients: 3 Canned Fruit Branded	227.0g	53.94	3	29.0g	2.0g	0.0g	0.0g	26.0g	120
Pineapple Chunks In 100% Pineapple Juice Brand: Schnucks Category: Canned Fruit Serving: 227.0g BSI 53.94 Carbs 29.0g Sugar 26.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Yellow Cling D... Harris Teeter Inc. Organic Yellow Cling Diced ... BSI: 21.97 - Moderate Impact Ingredients: 5 Canned Fruit Branded Organic Yellow Cling Diced Peaches In... Harris Teeter Inc. Organic Yellow Cling Diced ... BSI: 21.97 - Moderate Impact Ingredients: 5 Canned Fruit Branded	113.0g	21.97	5	12.0g	1.0g	0.0g	0.0g	10.0g	50
Organic Yellow Cling Diced Peaches In Pear Juice, Pear Juice Brand: Harris Teeter Category: Canned Fruit Serving: 113.0g BSI 21.97 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Cocktail In Extr... Del Monte Foods Inc. Fruit Cocktail In Extra Lig... BSI: 28.02 - Moderate Impact Ingredients: 8 Canned Fruit Branded Fruit Cocktail In Extra Light Syrup Del Monte Foods Inc. Fruit Cocktail In Extra Lig... BSI: 28.02 - Moderate Impact Ingredients: 8 Canned Fruit Branded	124.0g	28.02	8	15.0g	1.0g	0.0g	0.0g	13.0g	60
Fruit Cocktail In Extra Light Syrup Brand: Del Monte Category: Canned Fruit Serving: 124.0g BSI 28.02 Carbs 15.0g Sugar 13.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Yellow Cling Peach Sli... Clover Valley Yellow Cling Peach Slices I... BSI: 42.03 - High Impact Ingredients: 5 Canned Fruit Branded Yellow Cling Peach Slices In Light Syrup Clover Valley Yellow Cling Peach Slices I... BSI: 42.03 - High Impact Ingredients: 5 Canned Fruit Branded	140.0g	42.03	5	22.0g	1.0g	0.0g	0.0g	20.0g	90
Yellow Cling Peach Slices In Light Syrup Brand: Clover Valley Category: Canned Fruit Serving: 140.0g BSI 42.03 Carbs 22.0g Sugar 20.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Chunks In He... Unified Grocers, Inc. Pineapple Chunks In Heavy S... BSI: 52.05 - High Impact Ingredients: 3 Canned Fruit Branded Pineapple Chunks In Heavy Syrup Unified Grocers, Inc. Pineapple Chunks In Heavy S... BSI: 52.05 - High Impact Ingredients: 3 Canned Fruit Branded	140.0g	52.05	3	27.0g	1.0g	0.0g	0.0g	25.0g	111
Pineapple Chunks In Heavy Syrup Brand: Springfield Category: Canned Fruit Serving: 140.0g BSI 52.05 Carbs 27.0g Sugar 25.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chunky Mixed Fruit In ... Supervalu, Inc. Chunky Mixed Fruit In Heavy... BSI: 49.95 - High Impact Ingredients: 9 Canned Fruit Branded Chunky Mixed Fruit In Heavy Syrup, Mi... Supervalu, Inc. Chunky Mixed Fruit In Heavy... BSI: 49.95 - High Impact Ingredients: 9 Canned Fruit Branded	128.0g	49.95	9	26.0g	1.0g	0.0g	0.0g	18.0g	100
Chunky Mixed Fruit In Heavy Syrup, Mixed Fruit Brand: Essential Everyday Category: Canned Fruit Serving: 128.0g BSI 49.95 Carbs 26.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry In Light Syrup Milky Way Int'l Trading Corp Strawberry In Light Syrup, ... BSI: 36.04 - High Impact Ingredients: 4 Canned Fruit Branded Strawberry In Light Syrup Milky Way Int'l Trading Corp Strawberry In Light Syrup, ... BSI: 36.04 - High Impact Ingredients: 4 Canned Fruit Branded	140.0g	36.04	4	19.0g	1.0g	0.0g	0.0g	18.0g	80
Strawberry In Light Syrup Brand: Mw Polar Category: Canned Fruit Serving: 140.0g BSI 36.04 Carbs 19.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mandarin Oranges In Pe... Smart & Final Iris Corporation Mandarin Oranges In Pear Ju... BSI: 29.94 - Moderate Impact Ingredients: 5 Canned Fruit Branded Mandarin Oranges In Pear Juice, Manda... Smart & Final Iris Corporation Mandarin Oranges In Pear Ju... BSI: 29.94 - Moderate Impact Ingredients: 5 Canned Fruit Branded	113.0g	29.94	5	15.0g	0.0g	0.0g	1.0g	14.0g	60
Mandarin Oranges In Pear Juice, Mandarin In Pear Juice Brand: First Street Category: Canned Fruit Serving: 113.0g BSI 29.94 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Creamy Parfait, Strawb... Bi Lo Inc. Creamy Parfait, Strawberry ... BSI: 1.99 - Low Impact Ingredients: 66 Canned Fruit Branded Creamy Parfait, Strawberry Lemon Lime... Bi Lo Inc. Creamy Parfait, Strawberry ... BSI: 1.99 - Low Impact Ingredients: 66 Canned Fruit Branded	99.0g	1.99	66	1.0g	0.0g	1.5g	2.0g	0.0g	25
Creamy Parfait, Strawberry Lemon Lime Orange Brand: Se Grocers Category: Canned Fruit Serving: 99.0g BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Goya, Fruit Cocktail I... Goya Foods, Inc. Goya, Fruit Cocktail In Hea... BSI: 47.95 - High Impact Ingredients: 7 Canned Fruit Branded Goya, Fruit Cocktail In Heavy Syrup Goya Foods, Inc. Goya, Fruit Cocktail In Hea... BSI: 47.95 - High Impact Ingredients: 7 Canned Fruit Branded	128.0g	47.95	7	25.0g	1.0g	0.0g	0.0g	18.0g	100
Goya, Fruit Cocktail In Heavy Syrup Brand: Goya Category: Canned Fruit Serving: 128.0g BSI 47.95 Carbs 25.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cut Pineapple In Pinea... Smart & Final Iris Corporation Cut Pineapple In Pineapple ... BSI: 35.88 - High Impact Ingredients: 1 Canned Fruit Branded Cut Pineapple In Pineapple Juice, Pin... Smart & Final Iris Corporation Cut Pineapple In Pineapple ... BSI: 35.88 - High Impact Ingredients: 1 Canned Fruit Branded	133.0g	35.88	1	19.0g	1.1g	0.0g	0.0g	16.0g	80
Cut Pineapple In Pineapple Juice, Pineapple Juice Brand: First Street Category: Canned Fruit Serving: 133.0g BSI 35.88 Carbs 19.0g Sugar 16.0g Fiber 1.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Cocktail In Peac... Topco Associates, Inc. Fruit Cocktail In Peach & P... BSI: 30.14 - High Impact Ingredients: 9 Canned Fruit Branded Fruit Cocktail In Peach & Pear Juice ... Topco Associates, Inc. Fruit Cocktail In Peach & P... BSI: 30.14 - High Impact Ingredients: 9 Canned Fruit Branded	234.0g	30.14	9	16.0g	0.9g	0.0g	0.0g	12.0g	61
Fruit Cocktail In Peach & Pear Juice From Concentrate Brand: Food Club Category: Canned Fruit Serving: 234.0g BSI 30.14 Carbs 16.0g Sugar 12.0g Fiber 0.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Spartan, Cranberry Sau... Mcilhenny Company Spartan, Cranberry Sauce, W... BSI: 48.03 - High Impact Ingredients: 4 Canned Fruit Branded Spartan, Cranberry Sauce, Whole Berry... Mcilhenny Company Spartan, Cranberry Sauce, W... BSI: 48.03 - High Impact Ingredients: 4 Canned Fruit Branded	70.0g	48.03	4	25.0g	1.0g	0.0g	0.0g	21.0g	110
Spartan, Cranberry Sauce, Whole Berry, Whole Berry Brand: Spartan Category: Canned Fruit Serving: 70.0g BSI 48.03 Carbs 25.0g Sugar 21.0g Fiber 1.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Spartan, Fruit Cocktail In Heavy Syrup

Fruit Mix In Light Syrup

Classic Fruit Cocktail In Heavy Syrup, Fruit Cocktail

Medjool Whole Dates

Fancy Fruit Cocktail In Light Syrup

Pure Fruit Puree

Choice Bartlett Pears Slices In Heavy Syrup

Pineapple Chunks In 100% Pineapple Juice

Organic Yellow Cling Diced Peaches In Pear Juice, Pear Juice

Fruit Cocktail In Extra Light Syrup

Yellow Cling Peach Slices In Light Syrup

Pineapple Chunks In Heavy Syrup

Chunky Mixed Fruit In Heavy Syrup, Mixed Fruit

Strawberry In Light Syrup

Mandarin Oranges In Pear Juice, Mandarin In Pear Juice

Creamy Parfait, Strawberry Lemon Lime Orange

Goya, Fruit Cocktail In Heavy Syrup

Cut Pineapple In Pineapple Juice, Pineapple Juice

Fruit Cocktail In Peach & Pear Juice From Concentrate

Spartan, Cranberry Sauce, Whole Berry, Whole Berry