Blood Sugar Impact of Sliced Pears In Light Syrup, Pears
Sliced Pears In Light Syrup, Pears has a BSI score of 38.1, indicating significant blood sugar impact. Contains 20.0g carbs, 18.0g sugar, 1.0g fiber per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingSliced pears in light syrup, pears contains 20.0g of carbs, 18.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sliced pears in light syrup, pears contains 14.3g of carbs, 12.9g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SNOW PEARS, WATER, SUGAR, CITRIC ACID, VITAMIN C.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Sliced Pears In Light Syrup, Pears based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
First Harvest, Pineapple Crushed In Natural Juice
TOPOL, LLC
Chunky Fruit Mix
PACIFIC COAST PRODUCERS
No Sugar Added Diced Mangos In Water
DEL MONTE FOODS INC.
Whole Berries In Light Syrup, Blackberries
OREGON FRUIT PRODUCTS CO.
Bartlett Pear Halves In Light Syrup
UNIPRO FOODSERVICE, INC.
Pitted Red Tart Cherries In Water
SCHNUCK MARKETS, INC.
Cherry Mixed Fruit Flavored Juice From Concentrate, Cherry Mixed Fruit
SCHNUCK MARKETS, INC.
Pear Halves In Extra Light Syrup, Lite
DEL MONTE FOODS INC.
Halved Yellow Cling Peaches In Pear Juice, Pear Juice
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sliced Pears In Light Syrup, Pears is a food product in the canned fruit category with a Blood Sugar Impact score of 38.1.
Sliced Pears In Light Syrup, Pears has a Blood Sugar Impact (BSI) score of 38.1. Lower scores indicate less impact on blood glucose levels.
Sliced Pears In Light Syrup, Pears contains 14.3g carbs, 12.9g sugars, 0.7g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sliced Pears In Light Syrup, Pears into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sliced Pears In Light Syrup, Pears compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.