What are Canned Fruit?

Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Fruit affect blood sugar levels?

Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Fruit for diabetes management?

Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Fruit into my diabetic meal plan?

Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Fruit?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Fruit on Badlow?

You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Pear Halves In Heavy S... Raley's Pear Halves In Heavy Syrup BSI: 46.1 - High Impact Ingredients: 4 Canned Fruit Branded Pear Halves In Heavy Syrup Raley's Pear Halves In Heavy Syrup BSI: 46.1 - High Impact Ingredients: 4 Canned Fruit Branded	130.0g	46.1	4	25.0g	2.0g	0.0g	0.0g	19.0g	100
Pear Halves In Heavy Syrup Brand: Raley's Category: Canned Fruit Serving: 130.0g BSI 46.1 Carbs 25.0g Sugar 19.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	No Sugar Added Sliced ... Target Stores No Sugar Added Sliced Bartl... BSI: 15.88 - Moderate Impact Ingredients: 5 Canned Fruit Branded No Sugar Added Sliced Bartlett Pears ... Target Stores No Sugar Added Sliced Bartl... BSI: 15.88 - Moderate Impact Ingredients: 5 Canned Fruit Branded	121.0g	15.88	5	10.0g	2.1g	0.0g	0.0g	7.0g	40
No Sugar Added Sliced Bartlett Pears In Water Brand: Market Pantry Category: Canned Fruit Serving: 121.0g BSI 15.88 Carbs 10.0g Sugar 7.0g Fiber 2.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lite Bartlett Pear Sli... Tops Markets, Llc Lite Bartlett Pear Slices I... BSI: 24.03 - Moderate Impact Ingredients: 3 Canned Fruit Branded Lite Bartlett Pear Slices In Extra Li... Tops Markets, Llc Lite Bartlett Pear Slices I... BSI: 24.03 - Moderate Impact Ingredients: 3 Canned Fruit Branded	124.0g	24.03	3	14.0g	2.0g	0.0g	0.0g	11.0g	60
Lite Bartlett Pear Slices In Extra Light Syrup Brand: Tops Category: Canned Fruit Serving: 124.0g BSI 24.03 Carbs 14.0g Sugar 11.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Fruit Salad I... Big Y Foods, Inc. Tropical Fruit Salad In Lig... BSI: 34.04 - High Impact Ingredients: 7 Canned Fruit Branded Tropical Fruit Salad In Light Syrup W... Big Y Foods, Inc. Tropical Fruit Salad In Lig... BSI: 34.04 - High Impact Ingredients: 7 Canned Fruit Branded	122.0g	34.04	7	18.0g	1.0g	0.0g	0.0g	16.0g	70
Tropical Fruit Salad In Light Syrup With Passion Fruit Juice Brand: Big Y Category: Canned Fruit Serving: 122.0g BSI 34.04 Carbs 18.0g Sugar 16.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peach Slices In Light ... Acme Food Sales, Inc. Peach Slices In Light Syrup BSI: 33.9 - High Impact Ingredients: 4 Canned Fruit Branded Peach Slices In Light Syrup Acme Food Sales, Inc. Peach Slices In Light Syrup BSI: 33.9 - High Impact Ingredients: 4 Canned Fruit Branded	150.0g	33.9	4	18.0g	1.1g	0.0g	0.0g	15.0g	71
Peach Slices In Light Syrup Brand: Imperial Choice Category: Canned Fruit Serving: 150.0g BSI 33.9 Carbs 18.0g Sugar 15.0g Fiber 1.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Choice Yellow Cling Pe... Western Family Foods, Inc. Choice Yellow Cling Peaches... BSI: 14.1 - Moderate Impact Ingredients: 3 Canned Fruit Branded Choice Yellow Cling Peaches Slices Pa... Western Family Foods, Inc. Choice Yellow Cling Peaches... BSI: 14.1 - Moderate Impact Ingredients: 3 Canned Fruit Branded	122.0g	14.1	3	9.0g	2.0g	0.0g	0.0g	7.0g	35
Choice Yellow Cling Peaches Slices Packed In Water Brand: Western Family Category: Canned Fruit Serving: 122.0g BSI 14.1 Carbs 9.0g Sugar 7.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Sliced Pears Ahold Usa, Inc. Organic Sliced Pears BSI: 24.0 - Moderate Impact Ingredients: 3 Canned Fruit Branded Organic Sliced Pears Ahold Usa, Inc. Organic Sliced Pears BSI: 24.0 - Moderate Impact Ingredients: 3 Canned Fruit Branded	125.0g	24.0	3	14.0g	2.0g	0.0g	0.0g	10.0g	60
Organic Sliced Pears Brand: Ahold Category: Canned Fruit Serving: 125.0g BSI 24.0 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bartlett Sliced Pears ... Target Stores Bartlett Sliced Pears In Li... BSI: 35.93 - High Impact Ingredients: 4 Canned Fruit Branded Bartlett Sliced Pears In Light Syrup,... Target Stores Bartlett Sliced Pears In Li... BSI: 35.93 - High Impact Ingredients: 4 Canned Fruit Branded	130.0g	35.93	4	19.0g	1.0g	0.0g	0.0g	15.0g	81
Bartlett Sliced Pears In Light Syrup, Light Syrup Brand: Market Pantry Category: Canned Fruit Serving: 130.0g BSI 35.93 Carbs 19.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Roland, Whole White & ... American Roland Food Llc Roland, Whole White & Ruby ... BSI: 43.93 - High Impact Ingredients: 4 Canned Fruit Branded Roland, Whole White & Ruby Red Grapef... American Roland Food Llc Roland, Whole White & Ruby ... BSI: 43.93 - High Impact Ingredients: 4 Canned Fruit Branded	140.0g	43.93	4	22.0g	0.0g	0.0g	1.0g	22.0g	99
Roland, Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup Brand: Roland Category: Canned Fruit Serving: 140.0g BSI 43.93 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Cranberry Organic Sauce Stahlbush Island Farms, Inc. Cranberry Organic Sauce, Cr... BSI: 43.95 - High Impact Ingredients: 2 Canned Fruit Branded Cranberry Organic Sauce Stahlbush Island Farms, Inc. Cranberry Organic Sauce, Cr... BSI: 43.95 - High Impact Ingredients: 2 Canned Fruit Branded	70.0g	43.95	2	24.0g	2.0g	0.0g	0.0g	20.0g	90
Cranberry Organic Sauce Brand: Farmer's Market Category: Canned Fruit Serving: 70.0g BSI 43.95 Carbs 24.0g Sugar 20.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Mixed Fruit A... Del Monte Foods Inc. Tropical Mixed Fruit And Po... BSI: 25.97 - Moderate Impact Ingredients: 19 Canned Fruit Branded Tropical Mixed Fruit And Popping Boba... Del Monte Foods Inc. Tropical Mixed Fruit And Po... BSI: 25.97 - Moderate Impact Ingredients: 19 Canned Fruit Branded	113.0g	25.97	19	14.0g	1.0g	0.0g	0.0g	12.0g	60
Tropical Mixed Fruit And Popping Boba With Sweetened Juice Brand: Del Monte Quality Category: Canned Fruit Serving: 113.0g BSI 25.97 Carbs 14.0g Sugar 12.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Family Pack Fruit N Ge... All Seasons Chemical Pkg. Corp Family Pack Fruit N Gel, Or... BSI: 9.98 - Low Impact Ingredients: 16 Canned Fruit Branded Family Pack Fruit N Gel, Orange, Stra... All Seasons Chemical Pkg. Corp Family Pack Fruit N Gel, Or... BSI: 9.98 - Low Impact Ingredients: 16 Canned Fruit Branded	99.0g	9.98	16	5.0g	0.0g	0.0g	1.0g	5.0g	25
Family Pack Fruit N Gel, Orange, Strawberry Brand: Raymundo's Category: Canned Fruit Serving: 99.0g BSI 9.98 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Lite Freestone Slices ... Del Monte Foods Inc. Lite Freestone Slices Yello... BSI: 30.01 - High Impact Ingredients: 3 Canned Fruit Branded Lite Freestone Slices Yellow Freeston... Del Monte Foods Inc. Lite Freestone Slices Yello... BSI: 30.01 - High Impact Ingredients: 3 Canned Fruit Branded	124.0g	30.01	3	16.0g	1.0g	0.0g	0.0g	14.0g	60
Lite Freestone Slices Yellow Freestone Peaches In Extra Light Syrup Brand: Del Monte Category: Canned Fruit Serving: 124.0g BSI 30.01 Carbs 16.0g Sugar 14.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Chunks In Li... Rite Aid Corporation Pineapple Chunks In Light S... BSI: 42.03 - High Impact Ingredients: 4 Canned Fruit Branded Pineapple Chunks In Light Syrup, Ligh... Rite Aid Corporation Pineapple Chunks In Light S... BSI: 42.03 - High Impact Ingredients: 4 Canned Fruit Branded	140.0g	42.03	4	22.0g	1.0g	0.0g	0.0g	19.0g	90
Pineapple Chunks In Light Syrup, Light Syrup Brand: Big Win Category: Canned Fruit Serving: 140.0g BSI 42.03 Carbs 22.0g Sugar 19.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cranberry Sauce With W... Reser's Fine Foods, Inc. Cranberry Sauce With Whole ... BSI: 47.95 - High Impact Ingredients: 3 Canned Fruit Branded Cranberry Sauce With Whole Cranberries Reser's Fine Foods, Inc. Cranberry Sauce With Whole ... BSI: 47.95 - High Impact Ingredients: 3 Canned Fruit Branded	64.0g	47.95	3	25.0g	1.0g	0.0g	0.0g	23.0g	100
Cranberry Sauce With Whole Cranberries Brand: Stonemill Kitchens Category: Canned Fruit Serving: 64.0g BSI 47.95 Carbs 25.0g Sugar 23.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Diced Peaches ... Publix Super Markets, Inc. Organic Diced Peaches & Pea... BSI: 25.97 - Moderate Impact Ingredients: 6 Canned Fruit Branded Organic Diced Peaches & Pears Juice, ... Publix Super Markets, Inc. Organic Diced Peaches & Pea... BSI: 25.97 - Moderate Impact Ingredients: 6 Canned Fruit Branded	113.0g	25.97	6	14.0g	1.0g	0.0g	0.0g	10.0g	50
Organic Diced Peaches & Pears Juice, Peaches & Pears Brand: Greenwise Category: Canned Fruit Serving: 113.0g BSI 25.97 Carbs 14.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Cocktail Peaches... Rouse's Enterprises, Inc. Fruit Cocktail Peaches, Pea... BSI: 49.95 - High Impact Ingredients: 9 Canned Fruit Branded Fruit Cocktail Peaches, Pears, Grapes... Rouse's Enterprises, Inc. Fruit Cocktail Peaches, Pea... BSI: 49.95 - High Impact Ingredients: 9 Canned Fruit Branded	128.0g	49.95	9	26.0g	1.0g	0.0g	0.0g	18.0g	100
Fruit Cocktail Peaches, Pears, Grapes, Pineapple, And Cherries In Heavy Syrup, Heavy Syrup Brand: Rouses Markets Category: Canned Fruit Serving: 128.0g BSI 49.95 Carbs 26.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bartlett Halves Pears ... Rouse's Enterprises, Inc. Bartlett Halves Pears In He... BSI: 46.1 - High Impact Ingredients: 5 Canned Fruit Branded Bartlett Halves Pears In Heavy Syrup,... Rouse's Enterprises, Inc. Bartlett Halves Pears In He... BSI: 46.1 - High Impact Ingredients: 5 Canned Fruit Branded	130.0g	46.1	5	25.0g	2.0g	0.0g	0.0g	17.0g	100
Bartlett Halves Pears In Heavy Syrup, Heavy Syrup Brand: Rouses Markets Category: Canned Fruit Serving: 130.0g BSI 46.1 Carbs 25.0g Sugar 17.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sliced Bartlett Pears ... Rouse's Enterprises, Inc. Sliced Bartlett Pears In He... BSI: 46.1 - High Impact Ingredients: 5 Canned Fruit Branded Sliced Bartlett Pears In Heavy Syrup,... Rouse's Enterprises, Inc. Sliced Bartlett Pears In He... BSI: 46.1 - High Impact Ingredients: 5 Canned Fruit Branded	130.0g	46.1	5	25.0g	2.0g	0.0g	0.0g	17.0g	100
Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup Brand: Rouses Markets Category: Canned Fruit Serving: 130.0g BSI 46.1 Carbs 25.0g Sugar 17.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bartlett Halves Pears ... Rouse's Enterprises, Inc. Bartlett Halves Pears In Li... BSI: 33.97 - High Impact Ingredients: 5 Canned Fruit Branded Bartlett Halves Pears In Lite Syrup, ... Rouse's Enterprises, Inc. Bartlett Halves Pears In Li... BSI: 33.97 - High Impact Ingredients: 5 Canned Fruit Branded	126.0g	33.97	5	19.0g	2.0g	0.0g	0.0g	13.0g	79
Bartlett Halves Pears In Lite Syrup, Lite Syrup Brand: Rouses Markets Category: Canned Fruit Serving: 126.0g BSI 33.97 Carbs 19.0g Sugar 13.0g Fiber 2.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Pear Halves In Heavy Syrup

No Sugar Added Sliced Bartlett Pears In Water

Lite Bartlett Pear Slices In Extra Light Syrup

Tropical Fruit Salad In Light Syrup With Passion Fruit Juice

Peach Slices In Light Syrup

Choice Yellow Cling Peaches Slices Packed In Water

Organic Sliced Pears

Bartlett Sliced Pears In Light Syrup, Light Syrup

Roland, Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup

Cranberry Organic Sauce

Tropical Mixed Fruit And Popping Boba With Sweetened Juice

Family Pack Fruit N Gel, Orange, Strawberry

Lite Freestone Slices Yellow Freestone Peaches In Extra Light Syrup

Pineapple Chunks In Light Syrup, Light Syrup

Cranberry Sauce With Whole Cranberries

Organic Diced Peaches & Pears Juice, Peaches & Pears

Fruit Cocktail Peaches, Pears, Grapes, Pineapple, And Cherries In Heavy Syrup, Heavy Syrup

Bartlett Halves Pears In Heavy Syrup, Heavy Syrup

Sliced Bartlett Pears In Heavy Syrup, Heavy Syrup

Bartlett Halves Pears In Lite Syrup, Lite Syrup