What are Canned Fruit?

Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Fruit affect blood sugar levels?

Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Fruit for diabetes management?

Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Fruit into my diabetic meal plan?

Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Fruit?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Fruit on Badlow?

You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Mandarin Oranges Segme... Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup ROUSE'S ENTERPRISES, INC. Canned Fruit Mandarin Oranges Segments In Light Sy... Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup ROUSE'S ENTERPRISES, INC. Canned Fruit	113.0g	33.93	70	17.0g	0.0g	0.0g	1.0g	17.0g	5
Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup Brand: ROUSES MARKETS Category: CANNED FRUIT Serving: 113.0g BSI 33.93 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Mixed Fruit Peac... Diced Mixed Fruit Peaches, Pears, Pineapples In Light Syrup, Light Syrup ROUSE'S ENTERPRISES, INC. Canned Fruit Diced Mixed Fruit Peaches, Pears, Pin... Diced Mixed Fruit Peaches, Pears, Pineapples In Light Syrup, Light Syrup ROUSE'S ENTERPRISES, INC. Canned Fruit	113.0g	35.96	80	19.0g	1.0g	0.0g	0.0g	17.0g	8
Diced Mixed Fruit Peaches, Pears, Pineapples In Light Syrup, Light Syrup Brand: ROUSES MARKETS Category: CANNED FRUIT Serving: 113.0g BSI 35.96 Carbs 19.0g Sugar 17.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango In Extra Light S... Mango In Extra Light Syrup DEL MONTE FOODS INC. Canned Fruit Mango In Extra Light Syrup Mango In Extra Light Syrup DEL MONTE FOODS INC. Canned Fruit	126.0g	29.99	71	16.0g	1.0g	0.0g	0.0g	15.0g	9
Mango In Extra Light Syrup Brand: DEL MONTE Category: CANNED FRUIT Serving: 126.0g BSI 29.99 Carbs 16.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Cocktail Peaches... Fruit Cocktail Peaches, Pears, Grapes, Pineapple And Cherries In Heavy Syrup, Heavy Syrup ROUSE'S ENTERPRISES, INC. Canned Fruit Fruit Cocktail Peaches, Pears, Grapes... Fruit Cocktail Peaches, Pears, Grapes, Pineapple And Cherries In Heavy Syrup, Heavy Syrup ROUSE'S ENTERPRISES, INC. Canned Fruit	128.0g	49.95	100	26.0g	1.0g	0.0g	0.0g	18.0g	9
Fruit Cocktail Peaches, Pears, Grapes, Pineapple And Cherries In Heavy Syrup, Heavy Syrup Brand: ROUSES MARKETS Category: CANNED FRUIT Serving: 128.0g BSI 49.95 Carbs 26.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lite Fruit Cocktail In... Lite Fruit Cocktail In Fruit Juice, Fruit Juice ROUSE'S ENTERPRISES, INC. Canned Fruit Lite Fruit Cocktail In Fruit Juice, F... Lite Fruit Cocktail In Fruit Juice, Fruit Juice ROUSE'S ENTERPRISES, INC. Canned Fruit	124.0g	30.01	60	16.0g	1.0g	0.0g	0.0g	12.0g	9
Lite Fruit Cocktail In Fruit Juice, Fruit Juice Brand: ROUSES MARKETS Category: CANNED FRUIT Serving: 124.0g BSI 30.01 Carbs 16.0g Sugar 12.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Fruit Mix In ... Tropical Fruit Mix In Juice, Tropical In Juice WAL-MART STORES, INC. Canned Fruit Tropical Fruit Mix In Juice, Tropical... Tropical Fruit Mix In Juice, Tropical In Juice WAL-MART STORES, INC. Canned Fruit	113.0g	27.96	60	15.0g	1.0g	0.0g	0.0g	13.0g	7
Tropical Fruit Mix In Juice, Tropical In Juice Brand: GREAT VALUE Category: CANNED FRUIT Serving: 113.0g BSI 27.96 Carbs 15.0g Sugar 13.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Extra Cherry Mixed Fru... Extra Cherry Mixed Fruit In A Natural Cherry Flavored Light Syrup, Extra Cherry Mixed Fruit STATER BROS. MARKETS INC. Canned Fruit Extra Cherry Mixed Fruit In A Natural... Extra Cherry Mixed Fruit In A Natural Cherry Flavored Light Syrup, Extra Cherry Mixed Fruit STATER BROS. MARKETS INC. Canned Fruit	124.0g	44.0	91	22.0g	0.0g	0.0g	0.0g	19.0g	8
Extra Cherry Mixed Fruit In A Natural Cherry Flavored Light Syrup Brand: STATER BROS. Category: CANNED FRUIT Serving: 124.0g BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Chunks In 10... Pineapple Chunks In 100% Natural Juice, Pineapple Chunks CLOVER VALLEY Canned Fruit Pineapple Chunks In 100% Natural Juice Pineapple Chunks In 100% Natural Juice, Pineapple Chunks CLOVER VALLEY Canned Fruit	140.0g	38.0	80	19.0g	0.0g	0.0g	0.0g	16.0g	3
Pineapple Chunks In 100% Natural Juice Brand: CLOVER VALLEY Category: CANNED FRUIT Serving: 140.0g BSI 38.0 Carbs 19.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mandarin Oranges In Pe... Mandarin Oranges In Pear Juice From Concentrate, Mandarin Oranges WHOLE FOODS MARKET, INC. Canned Fruit Mandarin Oranges In Pear Juice From C... Mandarin Oranges In Pear Juice From Concentrate, Mandarin Oranges WHOLE FOODS MARKET, INC. Canned Fruit	113.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	13.0g	5
Mandarin Oranges In Pear Juice From Concentrate Brand: 365 WHOLE FOODS MARKET Category: CANNED FRUIT Serving: 113.0g BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Fruit Salad I... Tropical Fruit Salad In Light Syrup CKK PARADISO, INC. Canned Fruit Tropical Fruit Salad In Light Syrup Tropical Fruit Salad In Light Syrup CKK PARADISO, INC. Canned Fruit	140.0g	43.99	90	22.0g	0.0g	0.0g	0.0g	21.0g	7
Tropical Fruit Salad In Light Syrup Brand: THAI ORCHID Category: CANNED FRUIT Serving: 140.0g BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pitted Sour Cherries I... Pitted Sour Cherries In Syrup PREFERRED SELECTION Canned Fruit Pitted Sour Cherries In Syrup Pitted Sour Cherries In Syrup PREFERRED SELECTION Canned Fruit	30.0g	42.0	80	21.0g	0.0g	0.0g	0.0g	14.0g	9
Pitted Sour Cherries In Syrup Brand: PREFERRED SELECTION Category: CANNED FRUIT Serving: 30.0g BSI 42.0 Carbs 21.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sliced Peaches In Extr... Sliced Peaches In Extra Light Syrup MCILHENNY COMPANY Canned Fruit Sliced Peaches In Extra Light Syrup Sliced Peaches In Extra Light Syrup MCILHENNY COMPANY Canned Fruit	124.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	11.0g	4
Sliced Peaches In Extra Light Syrup Brand: SPARTAN Category: CANNED FRUIT Serving: 124.0g BSI 28.0 Carbs 14.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mandarin Oranges In Pe... Mandarin Oranges In Pear Juice From Concentrate WHOLE FOODS MARKET, INC. Canned Fruit Mandarin Oranges In Pear Juice From C... Mandarin Oranges In Pear Juice From Concentrate WHOLE FOODS MARKET, INC. Canned Fruit	113.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	13.0g	5
Mandarin Oranges In Pear Juice From Concentrate Brand: 365 WHOLE FOODS MARKET Category: CANNED FRUIT Serving: 113.0g BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mandarin Oranges In Li... Mandarin Oranges In Light Syrup, Mandarin Oranges HAGGEN INC. Canned Fruit Mandarin Oranges In Light Syrup Mandarin Oranges In Light Syrup, Mandarin Oranges HAGGEN INC. Canned Fruit	122.0g	37.99	81	19.0g	0.0g	0.0g	0.0g	18.0g	3
Mandarin Oranges In Light Syrup Brand: HAGGEN Category: CANNED FRUIT Serving: 122.0g BSI 37.99 Carbs 19.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Spiced Peach Halves Spiced Peach Halves PACIFIC COAST PRODUCERS Canned Fruit Spiced Peach Halves Spiced Peach Halves PACIFIC COAST PRODUCERS Canned Fruit	130.0g	69.99	150	35.0g	0.0g	0.0g	0.0g	26.0g	4
Spiced Peach Halves Brand: ORCHARD NATURALS Category: CANNED FRUIT Serving: 130.0g BSI 69.99 Carbs 35.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Choice Yellow Cling Pe... Choice Yellow Cling Peaches Slices In Heavy Syrup SHURFINE Canned Fruit Choice Yellow Cling Peaches Slices In... Choice Yellow Cling Peaches Slices In Heavy Syrup SHURFINE Canned Fruit	128.0g	48.0	100	24.0g	0.0g	0.0g	0.0g	23.0g	4
Choice Yellow Cling Peaches Slices In Heavy Syrup Brand: SHURFINE Category: CANNED FRUIT Serving: 128.0g BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sliced Pears In Pear J... Sliced Pears In Pear Juice MILKY WAY INT'L TRADING CORP Canned Fruit Sliced Pears In Pear Juice Sliced Pears In Pear Juice MILKY WAY INT'L TRADING CORP Canned Fruit	100.0g	37.71	80	19.0g	0.0g	5.1g	0.0g	11.0g	5
Sliced Pears In Pear Juice Brand: POLAR Category: CANNED FRUIT Serving: 100.0g BSI 37.71 Carbs 19.0g Sugar 11.0g Fiber 0.0g Fat 5.1g Protein 0.0g
Save to Collection Amazon	Orange Fruit Cups Orange Fruit Cups, Orange CRUNCH PAK HOLDING COMPANY, LLC Canned Fruit Orange Fruit Cups Orange Fruit Cups, Orange CRUNCH PAK HOLDING COMPANY, LLC Canned Fruit	113.0g	36.0	80	18.0g	0.0g	0.0g	0.0g	18.0g	7
Orange Fruit Cups Brand: CRUNCH PAK Category: CANNED FRUIT Serving: 113.0g BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Unpeeled Apricot Halve... Unpeeled Apricot Halves Packed In Water TOPCO ASSOCIATES, INC. Canned Fruit Unpeeled Apricot Halves Packed In Water Unpeeled Apricot Halves Packed In Water TOPCO ASSOCIATES, INC. Canned Fruit	122.0g	14.01	31	7.0g	0.0g	0.0g	0.0g	5.0g	3
Unpeeled Apricot Halves Packed In Water Brand: FOOD CLUB Category: CANNED FRUIT Serving: 122.0g BSI 14.01 Carbs 7.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lite Yellow Cling Peac... Lite Yellow Cling Peach Slices In Extra Light Syrup TOPS MARKETS, LLC Canned Fruit Lite Yellow Cling Peach Slices In Ext... Lite Yellow Cling Peach Slices In Extra Light Syrup TOPS MARKETS, LLC Canned Fruit	124.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	11.0g	3
Lite Yellow Cling Peach Slices In Extra Light Syrup Brand: TOPS Category: CANNED FRUIT Serving: 124.0g BSI 28.0 Carbs 14.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup

Diced Mixed Fruit Peaches, Pears, Pineapples In Light Syrup, Light Syrup

Mango In Extra Light Syrup

Fruit Cocktail Peaches, Pears, Grapes, Pineapple And Cherries In Heavy Syrup, Heavy Syrup

Lite Fruit Cocktail In Fruit Juice, Fruit Juice

Tropical Fruit Mix In Juice, Tropical In Juice

Extra Cherry Mixed Fruit In A Natural Cherry Flavored Light Syrup

Pineapple Chunks In 100% Natural Juice

Mandarin Oranges In Pear Juice From Concentrate

Tropical Fruit Salad In Light Syrup

Pitted Sour Cherries In Syrup

Sliced Peaches In Extra Light Syrup

Mandarin Oranges In Pear Juice From Concentrate

Mandarin Oranges In Light Syrup

Spiced Peach Halves

Choice Yellow Cling Peaches Slices In Heavy Syrup

Sliced Pears In Pear Juice

Orange Fruit Cups

Unpeeled Apricot Halves Packed In Water

Lite Yellow Cling Peach Slices In Extra Light Syrup