What are Canned Meat?

Canned Meat are pre-cooked meat products in cans that provide protein without significant carbohydrates. There are 379 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Meat affect blood sugar levels?

Canned Meat are characterized by preserved protein sources with minimal carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Meat for diabetes management?

Canned Meat offer specific benefits including high protein, zero carbohydrates, long shelf life, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Meat into my diabetic meal plan?

Popular options in this category include Canned Chicken, Canned Beef, Canned Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Meat?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Meat on Badlow?

You can explore all Canned Meat by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥩 Canned Meat | Diabetic Food Analysis & Blood Sugar Impact

Discover 379 Canned Meat—characterized by preserved protein sources with minimal carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Goose Pate With Port Wine Giovannis Appetizing Food Goose Pate With Port Wine BSI: 7.65 - Low Impact Ingredients: 11 Canned Meat Branded Goose Pate With Port Wine Giovannis Appetizing Food Goose Pate With Port Wine BSI: 7.65 - Low Impact Ingredients: 11 Canned Meat Branded	56.0g	7.65	11	4.0g	0.0g	8.0g	6.0g	1.0g	110
Goose Pate With Port Wine Brand: Giovanni's Category: Canned Meat Serving: 56.0g BSI 7.65 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	Classic Meat Hormel Foods Corporation Classic Meat, Classic BSI: 1.87 - Low Impact Ingredients: 6 Canned Meat Branded Classic Meat Hormel Foods Corporation Classic Meat, Classic BSI: 1.87 - Low Impact Ingredients: 6 Canned Meat Branded	56.0g	1.87	6	1.0g	0.0g	16.0g	7.0g	1.0g	180
Classic Meat Brand: Spam Category: Canned Meat Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	Pulled Pork & Barbeque... Tony Downs Foods Co Pulled Pork & Barbeque Sauce BSI: 5.75 - Low Impact Ingredients: 33 Canned Meat Branded Pulled Pork & Barbeque Sauce Tony Downs Foods Co Pulled Pork & Barbeque Sauce BSI: 5.75 - Low Impact Ingredients: 33 Canned Meat Branded	56.0g	5.75	33	3.0g	0.0g	4.0g	9.0g	2.0g	80
Pulled Pork & Barbeque Sauce Brand: Butterfield Farms Category: Canned Meat Serving: 56.0g BSI 5.75 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	Chunk Ham Zwanenberg Food Group (Usa), Inc. Chunk Ham, Chunk BSI: 1.91 - Low Impact Ingredients: 9 Canned Meat Branded Chunk Ham Zwanenberg Food Group (Usa), Inc. Chunk Ham, Chunk BSI: 1.91 - Low Impact Ingredients: 9 Canned Meat Branded	56.0g	1.91	9	1.0g	0.0g	6.0g	9.0g	1.0g	90
Chunk Ham Brand: Bristol Brand Category: Canned Meat Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 9.0g
Save to Collection Amazon	Ham Hormel Foods Corporation Ham BSI: 1.92 - Low Impact Ingredients: 5 Canned Meat Branded Ham Hormel Foods Corporation Ham BSI: 1.92 - Low Impact Ingredients: 5 Canned Meat Branded	84.0g	1.92	5	1.0g	0.0g	4.0g	14.0g	1.0g	100
Ham Brand: Hormel Category: Canned Meat Serving: 84.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 14.0g
Save to Collection Amazon	Smoked Thin Sliced Ham Meijer, Inc. Smoked Thin Sliced Ham, Smoked BSI: 5.81 - Low Impact Ingredients: 11 Canned Meat Branded Smoked Thin Sliced Ham Meijer, Inc. Smoked Thin Sliced Ham, Smoked BSI: 5.81 - Low Impact Ingredients: 11 Canned Meat Branded	56.0g	5.81	11	3.0g	0.0g	1.5g	8.0g	1.0g	60
Smoked Thin Sliced Ham Brand: Meijer Category: Canned Meat Serving: 56.0g BSI 5.81 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 8.0g
Save to Collection Amazon	Chunk White Chicken In... Bumble Bee Foods, Llc Chunk White Chicken In Barb... BSI: 21.41 - Moderate Impact Ingredients: 21 Canned Meat Branded Chunk White Chicken In Barbeque Sauce... Bumble Bee Foods, Llc Chunk White Chicken In Barb... BSI: 21.41 - Moderate Impact Ingredients: 21 Canned Meat Branded	140.0g	21.41	21	11.0g	0.0g	1.5g	18.0g	6.0g	140
Chunk White Chicken In Barbeque Sauce, Chunk White In Barbeque Sauce Brand: Sweet Sue Category: Canned Meat Serving: 140.0g BSI 21.41 Carbs 11.0g Sugar 6.0g Fiber 0.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	Lite 50% Less Fat Tree... The Dial Corporation Lite 50% Less Fat Treet Lun... BSI: 7.67 - Low Impact Ingredients: 14 Canned Meat Branded Lite 50% Less Fat Treet Luncheon Loaf... The Dial Corporation Lite 50% Less Fat Treet Lun... BSI: 7.67 - Low Impact Ingredients: 14 Canned Meat Branded	55.0g	7.67	14	4.0g	0.0g	7.0g	6.0g	2.0g	110
Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork Brand: Armour Star Category: Canned Meat Serving: 55.0g BSI 7.67 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 7.0g Protein 6.0g
Save to Collection Amazon	Spam With Portuguese S... Hormel Foods Corporation Spam With Portuguese Sausag... BSI: 1.87 - Low Impact Ingredients: 14 Canned Meat Branded Spam With Portuguese Sausage Seasoning Hormel Foods Corporation Spam With Portuguese Sausag... BSI: 1.87 - Low Impact Ingredients: 14 Canned Meat Branded	56.0g	1.87	14	1.0g	0.0g	15.0g	7.0g	1.0g	170
Spam With Portuguese Sausage Seasoning Brand: Spam Category: Canned Meat Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	25% Less Sodium Corned... Conagra Brands, Inc. 25% Less Sodium Corned Beef... BSI: 1.86 - Low Impact Ingredients: 6 Canned Meat Branded 25% Less Sodium Corned Beef Conagra Brands, Inc. 25% Less Sodium Corned Beef... BSI: 1.86 - Low Impact Ingredients: 6 Canned Meat Branded	56.0g	1.86	6	1.0g	0.0g	8.0g	14.0g	1.0g	130
25% Less Sodium Corned Beef Brand: Libby's Category: Canned Meat Serving: 56.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 14.0g
Save to Collection Amazon	Tocino Seasoning Hormel Foods Corporation Tocino Seasoning BSI: 13.16 - Moderate Impact Ingredients: 10 Canned Meat Branded Tocino Seasoning Hormel Foods Corporation Tocino Seasoning BSI: 13.16 - Moderate Impact Ingredients: 10 Canned Meat Branded	56.0g	13.16	10	7.0g	0.0g	13.0g	7.0g	6.0g	170
Tocino Seasoning Brand: Glorious Spam! Category: Canned Meat Serving: 56.0g BSI 13.16 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	Garlic Hormel Foods Corporation Garlic BSI: 1.87 - Low Impact Ingredients: 7 Canned Meat Branded Garlic Hormel Foods Corporation Garlic BSI: 1.87 - Low Impact Ingredients: 7 Canned Meat Branded	56.0g	1.87	7	1.0g	0.0g	16.0g	7.0g	1.0g	180
Garlic Brand: Spam Category: Canned Meat Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	Old Wisconsin, Spreada... Old Wisconsin Food Products Old Wisconsin, Spreadable P... BSI: 5.54 - Low Impact Ingredients: 18 Canned Meat Branded Old Wisconsin, Spreadable Pate, Origi... Old Wisconsin Food Products Old Wisconsin, Spreadable P... BSI: 5.54 - Low Impact Ingredients: 18 Canned Meat Branded	56.0g	5.54	18	3.0g	0.0g	18.0g	8.0g	3.0g	210
Old Wisconsin, Spreadable Pate, Original, Original Brand: Old Wisconsin Category: Canned Meat Serving: 56.0g BSI 5.54 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 18.0g Protein 8.0g
Save to Collection Amazon	Garlic Spam Spam, Garlic BSI: 1.87 - Low Impact Ingredients: 7 Canned Meat Branded Garlic Spam Spam, Garlic BSI: 1.87 - Low Impact Ingredients: 7 Canned Meat Branded	56.0g	1.87	7	1.0g	0.0g	16.0g	7.0g	1.0g	180
Garlic Brand: Spam Category: Canned Meat Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	Pasztet Wiejski Firmow... Thomas Brothers Ham Company Pasztet Wiejski Firmowy Spe... BSI: 5.34 - Low Impact Ingredients: 13 Canned Meat Branded Pasztet Wiejski Firmowy Special Villa... Thomas Brothers Ham Company Pasztet Wiejski Firmowy Spe... BSI: 5.34 - Low Impact Ingredients: 13 Canned Meat Branded	56.0g	5.34	13	3.0g	0.2g	8.0g	5.0g	0.0g	100
Pasztet Wiejski Firmowy Special Village Pate Brand: Profi Category: Canned Meat Serving: 56.0g BSI 5.34 Carbs 3.0g Sugar 0.0g Fiber 0.2g Fat 8.0g Protein 5.0g
Save to Collection Amazon	Shredded White Chicken... Crider's, Inc. Shredded White Chicken In C... BSI: 3.87 - Low Impact Ingredients: 16 Canned Meat Branded Shredded White Chicken In Curry Sauce Crider's, Inc. Shredded White Chicken In C... BSI: 3.87 - Low Impact Ingredients: 16 Canned Meat Branded	56.0g	3.87	16	3.0g	1.0g	2.0g	7.0g	0.0g	60
Shredded White Chicken In Curry Sauce Brand: Harvest Creek Category: Canned Meat Serving: 56.0g BSI 3.87 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Liver Pate B&G Foods, Inc. Liver Pate BSI: 5.61 - Low Impact Ingredients: 9 Canned Meat Branded Liver Pate B&G Foods, Inc. Liver Pate BSI: 5.61 - Low Impact Ingredients: 9 Canned Meat Branded	60.0g	5.61	9	4.0g	1.0g	13.0g	8.0g	0.0g	160
Liver Pate Brand: Sells Category: Canned Meat Serving: 60.0g BSI 5.61 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 13.0g Protein 8.0g
Save to Collection Amazon	Spam, Meat Spread Hormel Foods Corporation Spam, Meat Spread BSI: 1.88 - Low Impact Ingredients: 9 Canned Meat Branded Spam, Meat Spread Hormel Foods Corporation Spam, Meat Spread BSI: 1.88 - Low Impact Ingredients: 9 Canned Meat Branded	56.0g	1.88	9	1.0g	0.0g	12.0g	8.0g	1.0g	140
Spam, Meat Spread Brand: Spam Category: Canned Meat Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	Chicken Luncheon Loaf Vietti Foods Company, Inc. Chicken Luncheon Loaf, Chicken BSI: 1.89 - Low Impact Ingredients: 7 Canned Meat Branded Chicken Luncheon Loaf Vietti Foods Company, Inc. Chicken Luncheon Loaf, Chicken BSI: 1.89 - Low Impact Ingredients: 7 Canned Meat Branded	56.0g	1.89	7	1.0g	0.0g	10.0g	8.0g	1.0g	120
Chicken Luncheon Loaf Brand: Southgate Category: Canned Meat Serving: 56.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 8.0g
Save to Collection Amazon	Pulled Pork In Sauce, ... Crider's, Inc. Pulled Pork In Sauce, Barbecue BSI: 9.7 - Low Impact Ingredients: 38 Canned Meat Branded Pulled Pork In Sauce, Barbecue Crider's, Inc. Pulled Pork In Sauce, Barbecue BSI: 9.7 - Low Impact Ingredients: 38 Canned Meat Branded	56.0g	9.7	38	5.0g	0.0g	2.0g	7.0g	4.0g	70
Pulled Pork In Sauce, Barbecue Brand: Crider Category: Canned Meat Serving: 56.0g BSI 9.7 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 2.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥩 Canned Meat | Diabetic Food Analysis & Blood Sugar Impact

Goose Pate With Port Wine

Classic Meat

Pulled Pork & Barbeque Sauce

Chunk Ham

Ham

Smoked Thin Sliced Ham

Chunk White Chicken In Barbeque Sauce, Chunk White In Barbeque Sauce

Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork

Spam With Portuguese Sausage Seasoning

25% Less Sodium Corned Beef

Tocino Seasoning

Garlic

Old Wisconsin, Spreadable Pate, Original, Original

Garlic

Pasztet Wiejski Firmowy Special Village Pate

Shredded White Chicken In Curry Sauce

Liver Pate

Spam, Meat Spread

Chicken Luncheon Loaf

Pulled Pork In Sauce, Barbecue