Discover 379 Canned Meat—characterized by preserved protein sources with minimal carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Key Food Stores Co Operative, Inc.
Key Food, Corned Beef With ...
BSI: 5.57 - Low Impact
Ingredients: 6
Canned Meat
Branded
Key Food Stores Co Operative, Inc.
Key Food, Corned Beef With ...
BSI: 5.57 - Low Impact
Ingredients: 6
Canned Meat
Branded
|
56.0g | 5.57 | 3.0g | 0.0g | 8.0g | 130 | ||
|
|
Crider's, Inc.
Premium Chunk White Chicken...
BSI: 13.6 - Moderate Impact
Ingredients: 25
Canned Meat
Branded
Crider's, Inc.
Premium Chunk White Chicken...
BSI: 13.6 - Moderate Impact
Ingredients: 25
Canned Meat
Branded
|
164.0g | 13.6 | 7.0g | 0.0g | 4.0g | 149 | ||
|
|
Hormel Foods Corporation
With Cheese, Cheese
BSI: 1.87 - Low Impact
Ingredients: 16
Canned Meat
Branded
Hormel Foods Corporation
With Cheese, Cheese
BSI: 1.87 - Low Impact
Ingredients: 16
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 15.0g | 170 | ||
|
|
Pinnacle Foods Group Llc
Hot & Spicy Treet Luncheon ...
BSI: 7.59 - Low Impact
Ingredients: 19
Canned Meat
Branded
Pinnacle Foods Group Llc
Hot & Spicy Treet Luncheon ...
BSI: 7.59 - Low Impact
Ingredients: 19
Canned Meat
Branded
|
56.0g | 7.59 | 4.0g | 0.0g | 11.0g | 140 | ||
|
|
Jean Henaff S A S
French Style Pork Liver Con...
BSI: 1.3 - Low Impact
Ingredients: 5
Canned Meat
Branded
Jean Henaff S A S
French Style Pork Liver Con...
BSI: 1.3 - Low Impact
Ingredients: 5
Canned Meat
Branded
|
90.0g | 1.3 | 0.7g | 0.0g | 25.0g | 284 | ||
|
|
Grace
Reduced Sodium Corned Beef
BSI: 1.86 - Low Impact
Ingredients: 4
Canned Meat
Branded
Grace
Reduced Sodium Corned Beef
BSI: 1.86 - Low Impact
Ingredients: 4
Canned Meat
Branded
|
56.0g | 1.86 | 1.0g | 0.0g | 8.0g | 130 | ||
|
|
Century Canning Corporation
Argentina, Corned Beef
BSI: 1.88 - Low Impact
Ingredients: 21
Canned Meat
Branded
Century Canning Corporation
Argentina, Corned Beef
BSI: 1.88 - Low Impact
Ingredients: 21
Canned Meat
Branded
|
55.0g | 1.88 | 1.0g | 0.0g | 6.0g | 110 | ||
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|
Hormel Foods Corporation
Oven Roasted Turkey Canned ...
BSI: 1.92 - Low Impact
Ingredients: 8
Canned Meat
Branded
Hormel Foods Corporation
Oven Roasted Turkey Canned ...
BSI: 1.92 - Low Impact
Ingredients: 8
Canned Meat
Branded
|
56.0g | 1.92 | 1.0g | 0.0g | 4.5g | 80 | ||
|
|
Carolina Pride Foods Inc.
Spiced Luncheon Loaf Made W...
BSI: 20.12 - Moderate Impact
Ingredients: 17
Canned Meat
Branded
Carolina Pride Foods Inc.
Spiced Luncheon Loaf Made W...
BSI: 20.12 - Moderate Impact
Ingredients: 17
Canned Meat
Branded
|
28.0g | 20.12 | 3.0g | 0.0g | 6.0g | 80 | ||
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Hormel Foods Corporation
25% Less Sodium Spam
BSI: 1.87 - Low Impact
Ingredients: 9
Canned Meat
Branded
Hormel Foods Corporation
25% Less Sodium Spam
BSI: 1.87 - Low Impact
Ingredients: 9
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 | ||
|
|
3 Little Pigs Llc
Pork & Chicken Liver Pate W...
BSI: 7.48 - Low Impact
Ingredients: 25
Canned Meat
Branded
3 Little Pigs Llc
Pork & Chicken Liver Pate W...
BSI: 7.48 - Low Impact
Ingredients: 25
Canned Meat
Branded
|
56.0g | 7.48 | 4.0g | 0.0g | 15.0g | 180 | ||
|
|
Smart & Final Iris Corporation
Luncheon Meat
BSI: 6.69 - Low Impact
Ingredients: 8
Canned Meat
Branded
Smart & Final Iris Corporation
Luncheon Meat
BSI: 6.69 - Low Impact
Ingredients: 8
Canned Meat
Branded
|
56.0g | 6.69 | 2.0g | 0.0g | 13.0g | 160 | ||
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|
Crider's, Inc.
White Chicken Salad
BSI: 5.77 - Low Impact
Ingredients: 16
Canned Meat
Branded
Crider's, Inc.
White Chicken Salad
BSI: 5.77 - Low Impact
Ingredients: 16
Canned Meat
Branded
|
56.0g | 5.77 | 3.0g | 0.0g | 4.0g | 80 | ||
|
|
Hormel Foods Corporation
Less Sodium Canned Cooked Meat
BSI: 1.87 - Low Impact
Ingredients: 10
Canned Meat
Branded
Hormel Foods Corporation
Less Sodium Canned Cooked Meat
BSI: 1.87 - Low Impact
Ingredients: 10
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 | ||
|
|
Hormel Foods Corporation
Hot & Spicy Canned Cooked Meat
BSI: 1.88 - Low Impact
Ingredients: 13
Canned Meat
Branded
Hormel Foods Corporation
Hot & Spicy Canned Cooked Meat
BSI: 1.88 - Low Impact
Ingredients: 13
Canned Meat
Branded
|
56.0g | 1.88 | 1.0g | 0.0g | 14.0g | 160 | ||
|
|
Hormel Foods Corporation
Bacon With Real Hormel Cann...
BSI: 1.87 - Low Impact
Ingredients: 14
Canned Meat
Branded
Hormel Foods Corporation
Bacon With Real Hormel Cann...
BSI: 1.87 - Low Impact
Ingredients: 14
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 | ||
|
|
Hormel Foods Corporation
Spam With Portuguese Sausag...
BSI: 1.87 - Low Impact
Ingredients: 14
Canned Meat
Branded
Hormel Foods Corporation
Spam With Portuguese Sausag...
BSI: 1.87 - Low Impact
Ingredients: 14
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 15.0g | 170 | ||
|
|
Bumble Bee Foods, Llc
Premium Chunk Chicken Breas...
BSI: 27.38 - Moderate Impact
Ingredients: 34
Canned Meat
Branded
Bumble Bee Foods, Llc
Premium Chunk Chicken Breas...
BSI: 27.38 - Moderate Impact
Ingredients: 34
Canned Meat
Branded
|
140.0g | 27.38 | 14.0g | 0.0g | 2.0g | 130 | ||
|
|
Crider's, Inc.
Pulled Pork In Sauce, Barbecue
BSI: 9.7 - Low Impact
Ingredients: 38
Canned Meat
Branded
Crider's, Inc.
Pulled Pork In Sauce, Barbecue
BSI: 9.7 - Low Impact
Ingredients: 38
Canned Meat
Branded
|
56.0g | 9.7 | 5.0g | 0.0g | 2.0g | 70 | ||
|
|
Giovannis Appetizing Food
Lobster Pate With Cognac
BSI: 1.91 - Low Impact
Ingredients: 13
Canned Meat
Branded
Giovannis Appetizing Food
Lobster Pate With Cognac
BSI: 1.91 - Low Impact
Ingredients: 13
Canned Meat
Branded
|
56.0g | 1.91 | 1.0g | 0.0g | 11.0g | 130 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Meat are pre-cooked meat products in cans that provide protein without significant carbohydrates. There are 379 foods in this category in our database, helping you identify options that fit this food group.
Canned Meat are characterized by preserved protein sources with minimal carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Meat offer specific benefits including high protein, zero carbohydrates, long shelf life, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Chicken, Canned Beef, Canned Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Meat by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.