Discover 1,503 Canned Soup—characterized by ready-to-eat soups with varying carbohydrate and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Austin Market
Noodles & Beef
BSI: 37.32 - High Impact
Ingredients: 28
Canned Soup
Branded
Austin Market
Noodles & Beef
BSI: 37.32 - High Impact
Ingredients: 28
Canned Soup
Branded
|
213.0g | 37.32 | 20.0g | 1.1g | 10.0g | 200 | ||
|
|
Pacific Foods Of Oregon, Inc.
Organic Vegetable Broth
BSI: 6.0 - Low Impact
Ingredients: 11
Canned Soup
Branded
Pacific Foods Of Oregon, Inc.
Organic Vegetable Broth
BSI: 6.0 - Low Impact
Ingredients: 11
Canned Soup
Branded
|
250.0ml | 6.0 | 4.0g | 1.0g | 0.1g | 15 | ||
|
|
The Kroger Co.
Mushroom Soup, Mushroom
BSI: 15.55 - Moderate Impact
Ingredients: 7
Canned Soup
Branded
The Kroger Co.
Mushroom Soup, Mushroom
BSI: 15.55 - Moderate Impact
Ingredients: 7
Canned Soup
Branded
|
400.0g | 15.55 | 11.0g | 3.2g | 4.0g | 100 | ||
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|
Tenfold
Canadian Style Split Pea Or...
BSI: 17.84 - Moderate Impact
Ingredients: 13
Canned Soup
Branded
Tenfold
Canadian Style Split Pea Or...
BSI: 17.84 - Moderate Impact
Ingredients: 13
Canned Soup
Branded
|
425.0g | 17.84 | 23.0g | 14.0g | 6.0g | 179 | ||
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|
Tenfold
Cauliflower Hemp Hearts & T...
BSI: 12.1 - Moderate Impact
Ingredients: 17
Canned Soup
Branded
Tenfold
Cauliflower Hemp Hearts & T...
BSI: 12.1 - Moderate Impact
Ingredients: 17
Canned Soup
Branded
|
245.0g | 12.1 | 11.0g | 4.9g | 10.0g | 149 | ||
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Juanita's Foods, Inc.
Juanita's Foods, White Menudo
BSI: 17.83 - Moderate Impact
Ingredients: 8
Canned Soup
Branded
Juanita's Foods, Inc.
Juanita's Foods, White Menudo
BSI: 17.83 - Moderate Impact
Ingredients: 8
Canned Soup
Branded
|
245.0g | 17.83 | 12.0g | 2.9g | 7.0g | 169 | ||
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|
Juanita's Foods, Inc.
Juanita's Foods, Menudito, ...
BSI: 15.92 - Moderate Impact
Ingredients: 16
Canned Soup
Branded
Juanita's Foods, Inc.
Juanita's Foods, Menudito, ...
BSI: 15.92 - Moderate Impact
Ingredients: 16
Canned Soup
Branded
|
245.0g | 15.92 | 11.0g | 2.9g | 4.5g | 130 | ||
|
|
General Mills, Inc.
Soup, New England Clam Chowder
BSI: 37.68 - High Impact
Ingredients: 20
Canned Soup
Branded
General Mills, Inc.
Soup, New England Clam Chowder
BSI: 37.68 - High Impact
Ingredients: 20
Canned Soup
Branded
|
240.0g | 37.68 | 20.0g | 1.0g | 8.0g | 180 | ||
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Ahold Usa, Inc.
Homestyle Chicken & Wild Ri...
BSI: 27.89 - Moderate Impact
Ingredients: 20
Canned Soup
Branded
Ahold Usa, Inc.
Homestyle Chicken & Wild Ri...
BSI: 27.89 - Moderate Impact
Ingredients: 20
Canned Soup
Branded
|
245.0g | 27.89 | 15.0g | 1.0g | 1.5g | 91 | ||
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Smart & Final Iris Corporation
New England Clam Chowder So...
BSI: 11.4 - Moderate Impact
Ingredients: 44
Canned Soup
Branded
Smart & Final Iris Corporation
New England Clam Chowder So...
BSI: 11.4 - Moderate Impact
Ingredients: 44
Canned Soup
Branded
|
240.0g | 11.4 | 18.0g | 4.1g | 18.0g | 259 | ||
|
|
Weis Markets, Inc.
Spaghetti Rings In Tomato S...
BSI: 63.67 - High Impact
Ingredients: 31
Canned Soup
Branded
Weis Markets, Inc.
Spaghetti Rings In Tomato S...
BSI: 63.67 - High Impact
Ingredients: 31
Canned Soup
Branded
|
252.0g | 63.67 | 35.0g | 3.0g | 1.0g | 169 | ||
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|
Campbell Soup Company
Organic Vegetable Barley So...
BSI: 38.18 - High Impact
Ingredients: 33
Canned Soup
Branded
Campbell Soup Company
Organic Vegetable Barley So...
BSI: 38.18 - High Impact
Ingredients: 33
Canned Soup
Branded
|
411.0g | 38.18 | 22.0g | 2.9g | 0.5g | 99 | ||
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Wegmans Food Markets, Inc.
Lobster Bisque Soup, Lobste...
BSI: 45.48 - High Impact
Ingredients: 41
Canned Soup
Branded
Wegmans Food Markets, Inc.
Lobster Bisque Soup, Lobste...
BSI: 45.48 - High Impact
Ingredients: 41
Canned Soup
Branded
|
454.0g | 45.48 | 24.0g | 0.9g | 36.0g | 481 | ||
|
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Kettle And Fire Llc
Mushroom Chicken Organic Bo...
BSI: 4.18 - Low Impact
Ingredients: 22
Canned Soup
Branded
Kettle And Fire Llc
Mushroom Chicken Organic Bo...
BSI: 4.18 - Low Impact
Ingredients: 22
Canned Soup
Branded
|
479.0g | 4.18 | 4.0g | 1.9g | 1.0g | 101 | ||
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The Kroger Co.
Hearty Pot Roast Ready To S...
BSI: 33.89 - High Impact
Ingredients: 29
Canned Soup
Branded
The Kroger Co.
Hearty Pot Roast Ready To S...
BSI: 33.89 - High Impact
Ingredients: 29
Canned Soup
Branded
|
245.0g | 33.89 | 19.0g | 2.0g | 2.0g | 120 | ||
|
|
General Mills, Inc.
Creamy Chicken & Homestyle ...
BSI: 29.81 - Moderate Impact
Ingredients: 35
Canned Soup
Branded
General Mills, Inc.
Creamy Chicken & Homestyle ...
BSI: 29.81 - Moderate Impact
Ingredients: 35
Canned Soup
Branded
|
245.0g | 29.81 | 16.0g | 1.0g | 4.5g | 110 | ||
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Slt Foods Inc.
Medium Red Lentils Curry, M...
BSI: 31.4 - High Impact
Ingredients: 13
Canned Soup
Branded
Slt Foods Inc.
Medium Red Lentils Curry, M...
BSI: 31.4 - High Impact
Ingredients: 13
Canned Soup
Branded
|
140.0g | 31.4 | 20.0g | 4.1g | 5.0g | 150 | ||
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Save Mart Supermarkets Inc.
Chunky Steak & Potato Soup,...
BSI: 37.69 - High Impact
Ingredients: 20
Canned Soup
Branded
Save Mart Supermarkets Inc.
Chunky Steak & Potato Soup,...
BSI: 37.69 - High Impact
Ingredients: 20
Canned Soup
Branded
|
245.0g | 37.69 | 20.0g | 1.0g | 2.5g | 140 | ||
|
|
Conservas La Costena S.A.
Charro Beans With Bacon, Ch...
BSI: 17.72 - Moderate Impact
Ingredients: 13
Canned Soup
Branded
Conservas La Costena S.A.
Charro Beans With Bacon, Ch...
BSI: 17.72 - Moderate Impact
Ingredients: 13
Canned Soup
Branded
|
112.0g | 17.72 | 12.0g | 3.0g | 2.5g | 90 | ||
|
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Big Y Foods, Inc.
Minestrone Traditional Soup...
BSI: 39.91 - High Impact
Ingredients: 40
Canned Soup
Branded
Big Y Foods, Inc.
Minestrone Traditional Soup...
BSI: 39.91 - High Impact
Ingredients: 40
Canned Soup
Branded
|
245.0g | 39.91 | 25.0g | 4.9g | 1.5g | 140 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Soup are pre-made soups in cans with different vegetable, protein, and starch combinations. There are 1,503 foods in this category in our database, helping you identify options that fit this food group.
Canned Soup are characterized by ready-to-eat soups with varying carbohydrate and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Soup offer specific benefits including convenience, hydration, nutrient variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Vegetable Broth, Chicken Soup, Lentil Soup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Soup by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.