Discover 1,503 Canned Soup—characterized by ready-to-eat soups with varying carbohydrate and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
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Alanric Food Distributors, Inc.
Escarole In Chicken Broth Soup
BSI: 1.84 - Low Impact
Ingredients: 11
Canned Soup
Branded
Alanric Food Distributors, Inc.
Escarole In Chicken Broth Soup
BSI: 1.84 - Low Impact
Ingredients: 11
Canned Soup
Branded
|
418.0g | 1.84 | 3.0g | 2.1g | 2.5g | 46 | ||
|
|
Look's Gourmet Food Company, Inc.
New England Style Semi Cond...
BSI: 15.8 - Moderate Impact
Ingredients: 19
Canned Soup
Branded
Look's Gourmet Food Company, Inc.
New England Style Semi Cond...
BSI: 15.8 - Moderate Impact
Ingredients: 19
Canned Soup
Branded
|
165.0g | 15.8 | 8.0g | 0.0g | 6.0g | 111 | ||
|
|
Del Monte Foods Inc.
Savory Beef Culinary Stock,...
BSI: 2.01 - Low Impact
Ingredients: 14
Canned Soup
Branded
Del Monte Foods Inc.
Savory Beef Culinary Stock,...
BSI: 2.01 - Low Impact
Ingredients: 14
Canned Soup
Branded
|
240.0g | 2.01 | 1.0g | 0.0g | 1.0g | 24 | ||
|
|
Target Stores
Ramen Soup Starter Chicken ...
BSI: 3.98 - Low Impact
Ingredients: 22
Canned Soup
Branded
Target Stores
Ramen Soup Starter Chicken ...
BSI: 3.98 - Low Impact
Ingredients: 22
Canned Soup
Branded
|
240.0ml | 3.98 | 2.0g | 0.0g | 0.5g | 19 | ||
|
|
Simply Asia Foods, Inc.
Vietnamese Inspired Pho Bee...
BSI: 3.98 - Low Impact
Ingredients: 15
Canned Soup
Branded
Simply Asia Foods, Inc.
Vietnamese Inspired Pho Bee...
BSI: 3.98 - Low Impact
Ingredients: 15
Canned Soup
Branded
|
244.0g | 3.98 | 2.0g | 0.0g | 1.0g | 39 | ||
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|
Simply Asia Foods, Inc.
Japanese Inspired Ramen Soy...
BSI: 3.98 - Low Impact
Ingredients: 12
Canned Soup
Branded
Simply Asia Foods, Inc.
Japanese Inspired Ramen Soy...
BSI: 3.98 - Low Impact
Ingredients: 12
Canned Soup
Branded
|
244.0g | 3.98 | 2.0g | 0.0g | 1.0g | 39 | ||
|
|
Glencourt Inc.
Organic Miso Broth
BSI: 5.97 - Low Impact
Ingredients: 18
Canned Soup
Branded
Glencourt Inc.
Organic Miso Broth
BSI: 5.97 - Low Impact
Ingredients: 18
Canned Soup
Branded
|
245.0g | 5.97 | 3.0g | 0.0g | 0.5g | 20 | ||
|
|
Mccormick & Company, Inc.
Original Beef Bone Broth, O...
BSI: 1.99 - Low Impact
Ingredients: 8
Canned Soup
Branded
Mccormick & Company, Inc.
Original Beef Bone Broth, O...
BSI: 1.99 - Low Impact
Ingredients: 8
Canned Soup
Branded
|
233.0g | 1.99 | 1.0g | 0.0g | 1.0g | 49 | ||
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|
Primal Nutrition
No Dairy Classic Gravy, No ...
BSI: 9.83 - Low Impact
Ingredients: 18
Canned Soup
Branded
Primal Nutrition
No Dairy Classic Gravy, No ...
BSI: 9.83 - Low Impact
Ingredients: 18
Canned Soup
Branded
|
60.0g | 9.83 | 5.0g | 0.0g | 4.0g | 60 | ||
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|
Juanita's Foods, Inc.
Hominy & Tripe Soup
BSI: 16.0 - Moderate Impact
Ingredients: 14
Canned Soup
Branded
Juanita's Foods, Inc.
Hominy & Tripe Soup
BSI: 16.0 - Moderate Impact
Ingredients: 14
Canned Soup
Branded
|
245.0g | 16.0 | 10.0g | 2.0g | 2.5g | 71 | ||
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|
Wal Mart Stores, Inc.
A Creamy Legume & Vegetable...
BSI: 17.84 - Moderate Impact
Ingredients: 19
Canned Soup
Branded
Wal Mart Stores, Inc.
A Creamy Legume & Vegetable...
BSI: 17.84 - Moderate Impact
Ingredients: 19
Canned Soup
Branded
|
240.0ml | 17.84 | 9.0g | 0.0g | 2.5g | 91 | ||
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|
Save Mart Supermarkets Inc.
Vegetable Hearty Style Soup...
BSI: 34.02 - High Impact
Ingredients: 19
Canned Soup
Branded
Save Mart Supermarkets Inc.
Vegetable Hearty Style Soup...
BSI: 34.02 - High Impact
Ingredients: 19
Canned Soup
Branded
|
245.0g | 34.02 | 20.0g | 2.9g | 0.0g | 91 | ||
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Big Y Foods, Inc.
Chicken With Wild Rice Trad...
BSI: 29.82 - Moderate Impact
Ingredients: 24
Canned Soup
Branded
Big Y Foods, Inc.
Chicken With Wild Rice Trad...
BSI: 29.82 - Moderate Impact
Ingredients: 24
Canned Soup
Branded
|
245.0g | 29.82 | 15.0g | 0.0g | 1.0g | 91 | ||
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Gold's Pure Foods Llc
Gold's, Russian Style Borscht
BSI: 25.85 - Moderate Impact
Ingredients: 6
Canned Soup
Branded
Gold's Pure Foods Llc
Gold's, Russian Style Borscht
BSI: 25.85 - Moderate Impact
Ingredients: 6
Canned Soup
Branded
|
177.0ml | 25.85 | 14.0g | 1.1g | 0.0g | 60 | ||
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|
Weis Markets, Inc.
Italian Style Wedding With ...
BSI: 23.83 - Moderate Impact
Ingredients: 51
Canned Soup
Branded
Weis Markets, Inc.
Italian Style Wedding With ...
BSI: 23.83 - Moderate Impact
Ingredients: 51
Canned Soup
Branded
|
245.0g | 23.83 | 13.0g | 1.0g | 5.0g | 130 | ||
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Mccormick & Company, Inc.
Original Chicken Stock, Ori...
BSI: 2.01 - Low Impact
Ingredients: 10
Canned Soup
Branded
Mccormick & Company, Inc.
Original Chicken Stock, Ori...
BSI: 2.01 - Low Impact
Ingredients: 10
Canned Soup
Branded
|
240.0ml | 2.01 | 1.0g | 0.0g | 0.5g | 19 | ||
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Tracy Arrington Associates, Inc.
Hearts Of Palm Soup, Celery
BSI: 0.0 - Low Impact
Ingredients: 7
Canned Soup
Branded
Tracy Arrington Associates, Inc.
Hearts Of Palm Soup, Celery
BSI: 0.0 - Low Impact
Ingredients: 7
Canned Soup
Branded
|
130.0g | 0.0 | 3.0g | 4.0g | 3.0g | 35 | ||
|
|
Sunfed Ranch
Chicken Bone Broth
BSI: 1.97 - Low Impact
Ingredients: 9
Canned Soup
Branded
Sunfed Ranch
Chicken Bone Broth
BSI: 1.97 - Low Impact
Ingredients: 9
Canned Soup
Branded
|
355.0g | 1.97 | 1.0g | 0.0g | 3.5g | 89 | ||
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The Hain Celestial Group, Inc.
Chicken Organic Free Range ...
BSI: 2.01 - Low Impact
Ingredients: 8
Canned Soup
Branded
The Hain Celestial Group, Inc.
Chicken Organic Free Range ...
BSI: 2.01 - Low Impact
Ingredients: 8
Canned Soup
Branded
|
240.0ml | 2.01 | 1.0g | 0.0g | 0.5g | 14 | ||
|
|
R.A.B. Food Group, Llc
Borscht With Beets
BSI: 40.05 - High Impact
Ingredients: 6
Canned Soup
Branded
R.A.B. Food Group, Llc
Borscht With Beets
BSI: 40.05 - High Impact
Ingredients: 6
Canned Soup
Branded
|
240.0ml | 40.05 | 21.0g | 1.0g | 0.0g | 79 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Soup are pre-made soups in cans with different vegetable, protein, and starch combinations. There are 1,503 foods in this category in our database, helping you identify options that fit this food group.
Canned Soup are characterized by ready-to-eat soups with varying carbohydrate and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Soup offer specific benefits including convenience, hydration, nutrient variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Vegetable Broth, Chicken Soup, Lentil Soup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Soup by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.