Discover 1,503 Canned Soup—characterized by ready-to-eat soups with varying carbohydrate and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Weis Markets, Inc.
Baked Potato With Cheddar &...
BSI: 41.62 - High Impact
Ingredients: 57
Canned Soup
Branded
Weis Markets, Inc.
Baked Potato With Cheddar &...
BSI: 41.62 - High Impact
Ingredients: 57
Canned Soup
Branded
|
245.0g | 41.62 | 24.0g | 2.9g | 11.0g | 221 | ||
|
|
Alanric Food Distributors, Inc.
Chicken Broth, Chicken
BSI: 1.97 - Low Impact
Ingredients: 4
Canned Soup
Branded
Alanric Food Distributors, Inc.
Chicken Broth, Chicken
BSI: 1.97 - Low Impact
Ingredients: 4
Canned Soup
Branded
|
241.0g | 1.97 | 1.0g | 0.0g | 1.0g | 19 | ||
|
|
Target Stores
Lentil Organic Soup, Lentil
BSI: 26.0 - Moderate Impact
Ingredients: 23
Canned Soup
Branded
Target Stores
Lentil Organic Soup, Lentil
BSI: 26.0 - Moderate Impact
Ingredients: 23
Canned Soup
Branded
|
245.0g | 26.0 | 15.0g | 2.0g | 0.0g | 71 | ||
|
|
Campbell Soup Company
100% Natural Broth Chicken,...
BSI: 2.01 - Low Impact
Ingredients: 10
Canned Soup
Branded
Campbell Soup Company
100% Natural Broth Chicken,...
BSI: 2.01 - Low Impact
Ingredients: 10
Canned Soup
Branded
|
240.0ml | 2.01 | 1.0g | 0.0g | 0.5g | 10 | ||
|
|
Osso Good, Llc.
Signature Sippable & Delici...
BSI: 9.88 - Low Impact
Ingredients: 15
Canned Soup
Branded
Osso Good, Llc.
Signature Sippable & Delici...
BSI: 9.88 - Low Impact
Ingredients: 15
Canned Soup
Branded
|
480.0ml | 9.88 | 5.0g | 0.0g | 1.5g | 130 | ||
|
|
Chin Chin
Chin Chin, Red Bean Soup Wi...
BSI: 100.0 - High Impact
Ingredients: 7
Canned Soup
Branded
Chin Chin
Chin Chin, Red Bean Soup Wi...
BSI: 100.0 - High Impact
Ingredients: 7
Canned Soup
Branded
|
320.0g | 100.0 | 55.0g | 3.8g | 0.0g | 259 | ||
|
|
Whole Foods Market, Inc.
Rustic Vegetable Soup, Rust...
BSI: 36.07 - High Impact
Ingredients: 32
Canned Soup
Branded
Whole Foods Market, Inc.
Rustic Vegetable Soup, Rust...
BSI: 36.07 - High Impact
Ingredients: 32
Canned Soup
Branded
|
245.0g | 36.07 | 22.0g | 3.9g | 0.0g | 100 | ||
|
|
Epic
Turkey Cranberry Sage Bone ...
BSI: 16.23 - Moderate Impact
Ingredients: 19
Canned Soup
Branded
Epic
Turkey Cranberry Sage Bone ...
BSI: 16.23 - Moderate Impact
Ingredients: 19
Canned Soup
Branded
|
414.0g | 16.23 | 9.0g | 0.8g | 0.0g | 8 | ||
|
|
Safe Catch Inc.
Wild Calm Dairy Free Chowde...
BSI: 31.75 - High Impact
Ingredients: 14
Canned Soup
Branded
Safe Catch Inc.
Wild Calm Dairy Free Chowde...
BSI: 31.75 - High Impact
Ingredients: 14
Canned Soup
Branded
|
375.0g | 31.75 | 16.0g | 0.0g | 11.0g | 199 | ||
|
|
Giant Eagle, Inc.
Plant Based Vegan No Bone B...
BSI: 15.58 - Moderate Impact
Ingredients: 17
Canned Soup
Branded
Giant Eagle, Inc.
Plant Based Vegan No Bone B...
BSI: 15.58 - Moderate Impact
Ingredients: 17
Canned Soup
Branded
|
24.0g | 15.58 | 8.0g | 0.0g | 1.5g | 50 | ||
|
|
Topco Associates, Inc.
Chicken & Wild Rice With Wh...
BSI: 29.85 - Moderate Impact
Ingredients: 25
Canned Soup
Branded
Topco Associates, Inc.
Chicken & Wild Rice With Wh...
BSI: 29.85 - Moderate Impact
Ingredients: 25
Canned Soup
Branded
|
245.0g | 29.85 | 15.0g | 0.0g | 1.0g | 91 | ||
|
|
Swanson
Organic Chicken Broth
BSI: 2.01 - Low Impact
Ingredients: 14
Canned Soup
Branded
Swanson
Organic Chicken Broth
BSI: 2.01 - Low Impact
Ingredients: 14
Canned Soup
Branded
|
240.0ml | 2.01 | 1.0g | 0.0g | 0.5g | 14 | ||
|
|
Chincoteague Seafood Co., Inc.
Cream Of Crab Soup
BSI: 45.39 - High Impact
Ingredients: 23
Canned Soup
Branded
Chincoteague Seafood Co., Inc.
Cream Of Crab Soup
BSI: 45.39 - High Impact
Ingredients: 23
Canned Soup
Branded
|
240.0ml | 45.39 | 23.0g | 0.0g | 6.0g | 199 | ||
|
|
Supervalu, Inc.
Essential Everyday, Traditi...
BSI: 28.06 - Moderate Impact
Ingredients: 32
Canned Soup
Branded
Supervalu, Inc.
Essential Everyday, Traditi...
BSI: 28.06 - Moderate Impact
Ingredients: 32
Canned Soup
Branded
|
245.0g | 28.06 | 17.0g | 2.9g | 0.0g | 81 | ||
|
|
Weis Markets, Inc.
Weis Quality, Healthy Chunk...
BSI: 43.96 - High Impact
Ingredients: 31
Canned Soup
Branded
Weis Markets, Inc.
Weis Quality, Healthy Chunk...
BSI: 43.96 - High Impact
Ingredients: 31
Canned Soup
Branded
|
245.0g | 43.96 | 25.0g | 2.9g | 0.0g | 120 | ||
|
|
Weis Markets, Inc.
Weis Quality, Homestyle Lig...
BSI: 19.76 - Moderate Impact
Ingredients: 27
Canned Soup
Branded
Weis Markets, Inc.
Weis Quality, Homestyle Lig...
BSI: 19.76 - Moderate Impact
Ingredients: 27
Canned Soup
Branded
|
242.0g | 19.76 | 14.0g | 4.1g | 0.0g | 61 | ||
|
|
The Hain Celestial Group, Inc.
5 Bean Vegetable Soup
BSI: 33.84 - High Impact
Ingredients: 18
Canned Soup
Branded
The Hain Celestial Group, Inc.
5 Bean Vegetable Soup
BSI: 33.84 - High Impact
Ingredients: 18
Canned Soup
Branded
|
240.0g | 33.84 | 23.0g | 6.0g | 0.0g | 101 | ||
|
|
Weis Markets, Inc.
Original Chicken Ready To S...
BSI: 2.01 - Low Impact
Ingredients: 12
Canned Soup
Branded
Weis Markets, Inc.
Original Chicken Ready To S...
BSI: 2.01 - Low Impact
Ingredients: 12
Canned Soup
Branded
|
240.0ml | 2.01 | 1.0g | 0.0g | 0.5g | 14 | ||
|
|
Alanric Food Distributors, Inc.
Escarole Soup In Chicken Br...
BSI: 1.84 - Low Impact
Ingredients: 11
Canned Soup
Branded
Alanric Food Distributors, Inc.
Escarole Soup In Chicken Br...
BSI: 1.84 - Low Impact
Ingredients: 11
Canned Soup
Branded
|
418.0g | 1.84 | 3.0g | 2.1g | 2.5g | 46 | ||
|
|
The Moran Group Incorporated
Kaskey's, Chunky Baked Pota...
BSI: 41.62 - High Impact
Ingredients: 58
Canned Soup
Branded
The Moran Group Incorporated
Kaskey's, Chunky Baked Pota...
BSI: 41.62 - High Impact
Ingredients: 58
Canned Soup
Branded
|
245.0g | 41.62 | 24.0g | 2.9g | 11.0g | 221 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Soup are pre-made soups in cans with different vegetable, protein, and starch combinations. There are 1,503 foods in this category in our database, helping you identify options that fit this food group.
Canned Soup are characterized by ready-to-eat soups with varying carbohydrate and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Soup offer specific benefits including convenience, hydration, nutrient variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Vegetable Broth, Chicken Soup, Lentil Soup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Soup by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.