What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Chewing Gum, Assorted ... Chewing Gum, Assorted Fruit DUBBLE BUBBLE Chewing Gum & Mints Chewing Gum, Assorted Fruit Chewing Gum, Assorted Fruit DUBBLE BUBBLE Chewing Gum & Mints	3.5g	6.0	10	3.0g	0.0g	0.0g	0.0g	3.0g	17
Chewing Gum, Assorted Fruit Brand: DUBBLE BUBBLE Category: CHEWING GUM & MINTS Serving: 3.5g BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Home Run Bubble Gum Ba... Home Run Bubble Gum Balls Bat, Home Run DUBBLE BUBBLE Chewing Gum & Mints Home Run Bubble Gum Balls Bat, Home Run Home Run Bubble Gum Balls Bat, Home Run DUBBLE BUBBLE Chewing Gum & Mints	4.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	3.0g	18
Home Run Bubble Gum Balls Bat, Home Run Brand: DUBBLE BUBBLE Category: CHEWING GUM & MINTS Serving: 4.0g BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sugarfree Mint Bonbons... Sugarfree Mint Bonbons, Mint HALTER Chewing Gum & Mints Sugarfree Mint Bonbons, Mint Sugarfree Mint Bonbons, Mint HALTER Chewing Gum & Mints	100.0g	100.0	237	98.0g	0.0g	0.0g	0.0g	0.5g	7
Sugarfree Mint Bonbons, Mint Brand: HALTER Category: CHEWING GUM & MINTS Serving: 100.0g BSI 100.0 Carbs 98.0g Sugar 0.5g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Watermelon, Strawberry... Watermelon, Strawberry, Apple, Grape Bubble Gum, Watermelon, Strawberry, Apple, Grape DUBBLE BUBBLE Chewing Gum & Mints Watermelon, Strawberry, Apple, Grape ... Watermelon, Strawberry, Apple, Grape Bubble Gum, Watermelon, Strawberry, Apple, Grape DUBBLE BUBBLE Chewing Gum & Mints	6.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	5.0g	13
Watermelon, Strawberry, Apple, Grape Bubble Gum, Watermelon, Strawberry, Apple, Grape Brand: DUBBLE BUBBLE Category: CHEWING GUM & MINTS Serving: 6.0g BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum, Original &... Bubble Gum, Original & Blue Razz BAZOOKA Chewing Gum & Mints Bubble Gum, Original & Blue Razz Bubble Gum, Original & Blue Razz BAZOOKA Chewing Gum & Mints	6.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	4.0g	20
Bubble Gum, Original & Blue Razz Brand: BAZOOKA Category: CHEWING GUM & MINTS Serving: 6.0g BSI 10.0 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Gumball Gumball DUBBLE BUBBLE Chewing Gum & Mints Gumball Gumball DUBBLE BUBBLE Chewing Gum & Mints	8.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	7.0g	16
Gumball Brand: DUBBLE BUBBLE Category: CHEWING GUM & MINTS Serving: 8.0g BSI 14.0 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Gum, Original Original Gum, Original DUBBLE BUBBLE Chewing Gum & Mints Original Gum, Original Original Gum, Original DUBBLE BUBBLE Chewing Gum & Mints	5.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	4.0g	8
Original Gum, Original Brand: DUBBLE BUBBLE Category: CHEWING GUM & MINTS Serving: 5.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum, Sour Straw... Bubble Gum, Sour Strawberry Lemonade THE HERSHEY COMPANY Chewing Gum & Mints Bubble Gum, Sour Strawberry Lemonade Bubble Gum, Sour Strawberry Lemonade THE HERSHEY COMPANY Chewing Gum & Mints	8.0g	12.0	25	6.0g	0.0g	0.0g	0.0g	5.0g	2
Bubble Gum, Sour Strawberry Lemonade Brand: BUBBLE YUM Category: CHEWING GUM & MINTS Serving: 8.0g BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum, Ground Bal... Bubble Gum, Ground Ball Grape ANGLIN ENTERPRISES Chewing Gum & Mints Bubble Gum, Ground Ball Grape Bubble Gum, Ground Ball Grape ANGLIN ENTERPRISES Chewing Gum & Mints	3.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	14
Bubble Gum, Ground Ball Grape Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peppermint, Spearmint ... Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints Peppermint, Spearmint Chiclets Chewin... Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints	3.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	11
Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint Brand: ADAMS Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Adams, Chiclets, Candy... Adams, Chiclets, Candy Coated Fruit Flavor Gum MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints Adams, Chiclets, Candy Coated Fruit F... Adams, Chiclets, Candy Coated Fruit Flavor Gum MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints	3.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	14
Adams, Chiclets, Candy Coated Fruit Flavor Gum Brand: ADAMS Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubblicious, Assorted ... Bubblicious, Assorted Bubblegum, Strawberry, Grape, Sour Apple, Strawberry, Grape, Sour Apple MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints Bubblicious, Assorted Bubblegum, Stra... Bubblicious, Assorted Bubblegum, Strawberry, Grape, Sour Apple, Strawberry, Grape, Sour Apple MONDELEZ INTERNATIONAL, INC. Chewing Gum & Mints	8.0g	12.0	25	6.0g	0.0g	0.0g	0.0g	6.0g	26
Bubblicious, Assorted Bubblegum, Strawberry, Grape, Sour Apple, Strawberry, Grape, Sour Apple Brand: BUBBLICIOUS Category: CHEWING GUM & MINTS Serving: 8.0g BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Necco, Canada Mints, W... Necco, Canada Mints, Wintergreen, Wintergreen NEW ENGLAND CONFECTIONERY COMPANY INC. Chewing Gum & Mints Necco, Canada Mints, Wintergreen, Win... Necco, Canada Mints, Wintergreen, Wintergreen NEW ENGLAND CONFECTIONERY COMPANY INC. Chewing Gum & Mints	6.0g	12.0	25	6.0g	0.0g	0.0g	0.0g	6.0g	10
Necco, Canada Mints, Wintergreen, Wintergreen Brand: NECCO Category: CHEWING GUM & MINTS Serving: 6.0g BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Spearmint Flavored Che... Spearmint Flavored Chewing Gum, Spearmint DRE MEDICAL GROUP, INC. Chewing Gum & Mints Spearmint Flavored Chewing Gum, Spear... Spearmint Flavored Chewing Gum, Spearmint DRE MEDICAL GROUP, INC. Chewing Gum & Mints	2.8g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	8
Spearmint Flavored Chewing Gum, Spearmint Brand: ELITE Category: CHEWING GUM & MINTS Serving: 2.8g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Vermints, Organic Mint... Vermints, Organic Mints, Cinnamon, Cinnamon VERMINTS, INC. Chewing Gum & Mints Vermints, Organic Mints, Cinnamon, Ci... Vermints, Organic Mints, Cinnamon, Cinnamon VERMINTS, INC. Chewing Gum & Mints	2.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	1.0g	7
Vermints, Organic Mints, Cinnamon, Cinnamon Brand: VERMINTS Category: CHEWING GUM & MINTS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum, Gruesome O... Bubble Gum, Gruesome Original FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum, Gruesome Original Bubble Gum, Gruesome Original FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints	3.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	11
Bubble Gum, Gruesome Original Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum, Outta Here... Bubble Gum, Outta Here Original FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum, Outta Here Original Bubble Gum, Outta Here Original FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints	3.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	11
Bubble Gum, Outta Here Original Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum, Wild Pitch... Bubble Gum, Wild Pitch Watermelon FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum, Wild Pitch Watermelon Bubble Gum, Wild Pitch Watermelon FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints	3.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	12
Bubble Gum, Wild Pitch Watermelon Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mint Candies Mint Candies FORTUIN DOCKUM B.V. Chewing Gum & Mints Mint Candies Mint Candies FORTUIN DOCKUM B.V. Chewing Gum & Mints	15.0g	30.0	60	15.0g	0.0g	0.0g	0.0g	15.0g	7
Mint Candies Brand: WILHELMINA MINTS Category: CHEWING GUM & MINTS Serving: 15.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bubble Gum, Swingin' S... Bubble Gum, Swingin' Sour Apple FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints Bubble Gum, Swingin' Sour Apple Bubble Gum, Swingin' Sour Apple FORD GUM & MACHINE COMPANY, INC. Chewing Gum & Mints	3.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	13
Bubble Gum, Swingin' Sour Apple Brand: BIG LEAGUE CHEW Category: CHEWING GUM & MINTS Serving: 3.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Chewing Gum, Assorted Fruit

Home Run Bubble Gum Balls Bat, Home Run

Sugarfree Mint Bonbons, Mint

Watermelon, Strawberry, Apple, Grape Bubble Gum, Watermelon, Strawberry, Apple, Grape

Bubble Gum, Original & Blue Razz

Gumball

Original Gum, Original

Bubble Gum, Sour Strawberry Lemonade

Bubble Gum, Ground Ball Grape

Peppermint, Spearmint Chiclets Chewing Gum, Peppermint, Spearmint

Adams, Chiclets, Candy Coated Fruit Flavor Gum

Bubblicious, Assorted Bubblegum, Strawberry, Grape, Sour Apple, Strawberry, Grape, Sour Apple

Necco, Canada Mints, Wintergreen, Wintergreen

Spearmint Flavored Chewing Gum, Spearmint

Vermints, Organic Mints, Cinnamon, Cinnamon

Bubble Gum, Gruesome Original

Bubble Gum, Outta Here Original

Bubble Gum, Wild Pitch Watermelon

Mint Candies

Bubble Gum, Swingin' Sour Apple