Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Starlight Spearmints, Starlight
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Starlight Spearmints, Starlight
|
15.0g | 30.0 | 60 | 15.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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CVS PHARMACY, INC.
Chewing Gum & Mints
Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints
CVS PHARMACY, INC.
Chewing Gum & Mints
Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints
|
15.0g | 30.0 | 60 | 15.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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WM. WRIGLEY JR. COMPANY
Chewing Gum & Mints
Life Savers, Mint Pep O Mint
|
15.0g | 30.0 | 60 | 15.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Spearmint Starlights Candies, Spearmint Starlights
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Spearmint Starlights Candies, Spearmint Starlights
|
15.0g | 30.0 | 60 | 15.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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15.0g | 30.0 | 60 | 15.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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18.0g | 30.0 | 60 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Starlight Chocolate Mints Flavored Candy, Starlight Chocolate Mints
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Starlight Chocolate Mints Flavored Candy, Starlight Chocolate Mints
|
17.0g | 34.0 | 70 | 17.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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CHARMS COMPANY
Chewing Gum & Mints
Assorted Bubble Gum Filled Pops, Assorted
CHARMS COMPANY
Chewing Gum & Mints
Assorted Bubble Gum Filled Pops, Assorted
|
18.0g | 34.0 | 70 | 17.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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20.0g | 36.0 | 70 | 18.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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EL BUBBLE
Chewing Gum & Mints
El Bubble, It's A Boy! The Classic Birth Annoucement Bubble Gum Cigars, Fruit
EL BUBBLE
Chewing Gum & Mints
El Bubble, It's A Boy! The Classic Birth Annoucement Bubble Gum Cigars, Fruit
|
20.0g | 36.0 | 70 | 18.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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30.0g | 38.14 | 160 | 20.0g | 20.0g | 0.0g | 8.0g | 1.0g |
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JUST BORN, INC.
Chewing Gum & Mints
Fierce Cinnamon Flavored Chewy Candies, Cinnamon
JUST BORN, INC.
Chewing Gum & Mints
Fierce Cinnamon Flavored Chewy Candies, Cinnamon
|
22.0g | 40.0 | 80 | 20.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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HICKORY FARMS, LLC
Chewing Gum & Mints
Meltaway Mints Creamy Confection, Meltaway Mints
HICKORY FARMS, LLC
Chewing Gum & Mints
Meltaway Mints Creamy Confection, Meltaway Mints
|
28.0g | 40.62 | 140 | 21.0g | 19.0g | 0.0g | 6.1g | 0.0g |
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40.0g | 43.07 | 220 | 23.0g | 23.0g | 0.0g | 13.0g | 3.0g |
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36.0g | 43.27 | 125 | 22.0g | 20.0g | 0.0g | 0.0g | 3.0g |
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R.M. PALMER CO.
Chewing Gum & Mints
Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint
R.M. PALMER CO.
Chewing Gum & Mints
Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint
|
43.0g | 43.88 | 200 | 24.0g | 22.0g | 1.0g | 12.0g | 1.0g |
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29.0g | 44.0 | 89 | 22.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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PASKESZ CANDY COMPANY
Chewing Gum & Mints
Extra Sour Giant Shock Pops Bubble Gum Pops
PASKESZ CANDY COMPANY
Chewing Gum & Mints
Extra Sour Giant Shock Pops Bubble Gum Pops
|
30.0g | 46.0 | 90 | 23.0g | 21.0g | 0.0g | 0.0g | 0.0g |
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28.0g | 47.87 | 100 | 24.0g | 22.0g | 0.0g | 0.5g | 0.0g |
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TOOTSIE ROLL INDUSTRIES INC.
Chewing Gum & Mints
Creamy Mints In Pure Chocolate, Creamy Mints
TOOTSIE ROLL INDUSTRIES INC.
Chewing Gum & Mints
Creamy Mints In Pure Chocolate, Creamy Mints
|
30.0g | 51.35 | 130 | 26.0g | 25.0g | 0.0g | 2.5g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.