Discover 910 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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240.0g | 53.38 | 190 | 27.0g | 0.0g | 0.0g | 5.0g | 10.0g |
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HORMEL FOODS CORPORATION
Chili & Stew
Dynamite Hot Chili With Beans
Dynamite Hot Chili With Beans
HORMEL FOODS CORPORATION
Chili & Stew
Dynamite Hot Chili With Beans
Dynamite Hot Chili With Beans |
247.0g | 47.1 | 321 | 30.0g | 8.0g | 5.9g | 15.0g | 16.0g |
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EDEN FOODS, INC.
Chili & Stew
Eden, Chili, Vegetarian, Made With Organic Kidney Beans, Kamut, & Spices, Vegetarian
Eden, Chili, Vegetarian, Made With Organic Kidney Beans, Kamut, & Spices, Vegetarian
EDEN FOODS, INC.
Chili & Stew
Eden, Chili, Vegetarian, Made With Organic Kidney Beans, Kamut, & Spices, Vegetarian
Eden, Chili, Vegetarian, Made With Organic Kidney Beans, Kamut, & Spices, Vegetarian |
250.0g | 63.21 | 240 | 43.0g | 4.0g | 11.0g | 2.0g | 14.0g |
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EDEN FOODS, INC.
Chili & Stew
Eden, Organic Spanish Rice & Beans
Eden, Organic Spanish Rice & Beans
EDEN FOODS, INC.
Chili & Stew
Eden, Organic Spanish Rice & Beans
Eden, Organic Spanish Rice & Beans |
130.0g | 37.73 | 120 | 22.0g | 1.0g | 3.0g | 1.0g | 4.0g |
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DIL CITA
Chili & Stew
Eggplant Appetizer Caponata
Eggplant Appetizer Caponata
DIL CITA
Chili & Stew
Eggplant Appetizer Caponata
Eggplant Appetizer Caponata |
100.0g | 0.0 | 85 | 5.0g | 3.0g | 5.0g | 6.5g | 1.0g |
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GETSYM ENTERPRISES INC
Chili & Stew
Esther's Authentic Foods, Ready Stew, Universal Sauce, Mild, Mild
Esther's Authentic Foods, Ready Stew, Universal Sauce, Mild, Mild
GETSYM ENTERPRISES INC
Chili & Stew
Esther's Authentic Foods, Ready Stew, Universal Sauce, Mild, Mild
Esther's Authentic Foods, Ready Stew, Universal Sauce, Mild, Mild |
31.0g | 3.86 | 75 | 2.5g | 1.5g | 0.5g | 7.0g | 0.5g |
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CONAGRA BRANDS, INC.
Chili & Stew
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
CONAGRA BRANDS, INC.
Chili & Stew
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef |
239.0g | 53.39 | 201 | 31.0g | 6.0g | 4.1g | 5.0g | 7.0g |
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CONAGRA BRANDS, INC.
Chili & Stew
Fancy Mixed Stir Fry Vegetables, Fancy Mixed
Fancy Mixed Stir Fry Vegetables, Fancy Mixed
CONAGRA BRANDS, INC.
Chili & Stew
Fancy Mixed Stir Fry Vegetables, Fancy Mixed
Fancy Mixed Stir Fry Vegetables, Fancy Mixed |
114.0g | 7.94 | 25 | 5.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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HOCEAN INC.
Chili & Stew
Fermented Chili Bean Curd With Sesame Oil
Fermented Chili Bean Curd With Sesame Oil
HOCEAN INC.
Chili & Stew
Fermented Chili Bean Curd With Sesame Oil
Fermented Chili Bean Curd With Sesame Oil |
5.0g | 1.92 | 10 | 1.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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BEAVER VALLEY CANNING CO.
Chili & Stew
Finest Brand, Chili No Beans
Finest Brand, Chili No Beans
BEAVER VALLEY CANNING CO.
Chili & Stew
Finest Brand, Chili No Beans
Finest Brand, Chili No Beans |
236.0g | 29.39 | 219 | 19.0g | 5.0g | 4.0g | 9.0g | 16.0g |
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FRESH FOOD MANUFACTURING
Chili & Stew
Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili
Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili
FRESH FOOD MANUFACTURING
Chili & Stew
Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili
Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili |
454.0g | 70.46 | 499 | 51.0g | 21.0g | 15.0g | 17.0g | 36.0g |
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PLANT-STRONG BY ENGINE 2 LLC
Chili & Stew
Firehouse Organic Chili, Firehouse
Firehouse Organic Chili, Firehouse
PLANT-STRONG BY ENGINE 2 LLC
Chili & Stew
Firehouse Organic Chili, Firehouse
Firehouse Organic Chili, Firehouse |
240.0g | 59.46 | 180 | 36.0g | 5.0g | 6.0g | 1.0g | 10.0g |
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VIETTI FOODS COMPANY, INC.
Chili & Stew
Fire Roasted Vegetable Chili With Beans & Wine, Fire Roasted Vegetable
Fire Roasted Vegetable Chili With Beans & Wine, Fire Roasted Vegetable
VIETTI FOODS COMPANY, INC.
Chili & Stew
Fire Roasted Vegetable Chili With Beans & Wine, Fire Roasted Vegetable
Fire Roasted Vegetable Chili With Beans & Wine, Fire Roasted Vegetable |
246.0g | 67.65 | 199 | 40.0g | 8.0g | 5.9g | 1.0g | 9.0g |
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230.0g | 45.3 | 230 | 32.0g | 5.0g | 9.0g | 5.0g | 15.0g |
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FOOD TOWN STORES INC.
Chili & Stew
Food Lion, Beef Ravioli In Tomato & Meat Sauce
Food Lion, Beef Ravioli In Tomato & Meat Sauce
FOOD TOWN STORES INC.
Chili & Stew
Food Lion, Beef Ravioli In Tomato & Meat Sauce
Food Lion, Beef Ravioli In Tomato & Meat Sauce |
246.0g | 55.53 | 219 | 31.0g | 5.0g | 3.0g | 7.0g | 7.0g |
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FOOD TOWN STORES INC.
Chili & Stew
Food Lion, Macaroni & Beef In Tomato Sauce
Food Lion, Macaroni & Beef In Tomato Sauce
FOOD TOWN STORES INC.
Chili & Stew
Food Lion, Macaroni & Beef In Tomato Sauce
Food Lion, Macaroni & Beef In Tomato Sauce |
251.0g | 51.27 | 251 | 31.0g | 7.0g | 5.0g | 10.0g | 9.0g |
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FOOD TOWN STORES INC.
Chili & Stew
Food Lion, Spaghetti Rings & Mini Meatballs
Food Lion, Spaghetti Rings & Mini Meatballs
FOOD TOWN STORES INC.
Chili & Stew
Food Lion, Spaghetti Rings & Mini Meatballs
Food Lion, Spaghetti Rings & Mini Meatballs |
245.0g | 51.4 | 250 | 29.0g | 9.0g | 2.9g | 11.0g | 9.0g |
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BLUE RUNNER FOODS INC.
Chili & Stew
Four Bean Chili Starter, Four Bean Chili
Four Bean Chili Starter, Four Bean Chili
BLUE RUNNER FOODS INC.
Chili & Stew
Four Bean Chili Starter, Four Bean Chili
Four Bean Chili Starter, Four Bean Chili |
125.0g | 47.04 | 180 | 32.0g | 3.0g | 8.0g | 2.0g | 11.0g |
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HORMEL FOODS CORPORATION
Chili & Stew
Four Bean, Corn And Bell Pepper Chili
Four Bean, Corn And Bell Pepper Chili
HORMEL FOODS CORPORATION
Chili & Stew
Four Bean, Corn And Bell Pepper Chili
Four Bean, Corn And Bell Pepper Chili |
247.0g | 57.69 | 200 | 37.0g | 9.0g | 7.9g | 1.0g | 10.0g |
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230.0g | 8.72 | 129 | 9.0g | 6.0g | 4.6g | 8.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 910 foods in this category in our database, helping you identify options that fit this food group.
Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.