What are Chili & Stew?

Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 910 foods in this category in our database, helping you identify options that fit this food group.

How do Chili & Stew affect blood sugar levels?

Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chili & Stew for diabetes management?

Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chili & Stew into my diabetic meal plan?

Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chili & Stew?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chili & Stew on Badlow?

You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌶️ Chili & Stew | Diabetic Food Analysis & Blood Sugar Impact

Discover 910 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	MCILHENNY COMPANY Chili & Stew Spartan, Pork' N Beans Spartan, Pork' N Beans Spartan, Pork' N Beans MCILHENNY COMPANY Chili & Stew Spartan, Pork' N Beans Spartan, Pork' N Beans Spartan, Pork' N Beans	130.0g	35.62	140	24.0g	7.0g	6.0g	2.0g	6.0g
Spartan, Pork' N Beans Brand: SPARTAN Category: CHILI & STEW Serving: 130.0g BSI 35.62 Carbs 24.0g Sugar 7.0g Fiber 6.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	PLANT-STRONG BY ENGINE 2 LLC Chili & Stew Spcy Cajun Jambalaya O... Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya PLANT-STRONG BY ENGINE 2 LLC Chili & Stew Spcy Cajun Jambalaya Organic Stew, Ic... Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya	240.0g	49.33	180	30.0g	4.0g	5.0g	1.5g	13.0g
Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya Brand: PLANTSTRONG Category: CHILI & STEW Serving: 240.0g BSI 49.33 Carbs 30.0g Sugar 4.0g Fiber 5.0g Fat 1.5g Protein 13.0g
Save to Collection Amazon	PACE FOODS, INC. Chili & Stew Spicy Chili, Spicy Spicy Chili, Spicy Spicy Chili, Spicy PACE FOODS, INC. Chili & Stew Spicy Chili, Spicy Spicy Chili, Spicy Spicy Chili, Spicy	240.0ml	43.36	211	27.0g	5.0g	5.0g	7.0g	10.0g
Spicy Chili, Spicy Brand: PACE Category: CHILI & STEW Serving: 240.0ml BSI 43.36 Carbs 27.0g Sugar 5.0g Fiber 5.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	MCILHENNY COMPANY Chili & Stew Spicy Homestyle Chili ... Spicy Homestyle Chili Starter, Spicy Homestyle Spicy Homestyle Chili Starter, Spicy Homestyle MCILHENNY COMPANY Chili & Stew Spicy Homestyle Chili Starter, Spicy ... Spicy Homestyle Chili Starter, Spicy Homestyle Spicy Homestyle Chili Starter, Spicy Homestyle	125.0g	13.95	50	10.0g	4.0g	3.0g	0.5g	2.0g
Spicy Homestyle Chili Starter, Spicy Homestyle Brand: TABASCO Category: CHILI & STEW Serving: 125.0g BSI 13.95 Carbs 10.0g Sugar 4.0g Fiber 3.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	AMY'S KITCHEN INC. Chili & Stew Spicy Organic Chili, S... Spicy Organic Chili, Spicy Spicy Organic Chili, Spicy AMY'S KITCHEN INC. Chili & Stew Spicy Organic Chili, Spicy Spicy Organic Chili, Spicy Spicy Organic Chili, Spicy	416.0g	61.06	312	40.0g	5.0g	9.2g	9.0g	16.0g
Spicy Organic Chili, Spicy Brand: AMY'S Category: CHILI & STEW Serving: 416.0g BSI 61.06 Carbs 40.0g Sugar 5.0g Fiber 9.2g Fat 9.0g Protein 16.0g
Save to Collection Amazon	GREENLEAF FOODS, SPC Chili & Stew Spicy Original With Ja... Spicy Original With Jalapeno Peppers Chao Slices, Spicy Original With Jalapeno Peppers Spicy Original With Jalapeno Peppers Chao Slices, Spicy Original With Jalapeno Peppers GREENLEAF FOODS, SPC Chili & Stew Spicy Original With Jalapeno Peppers ... Spicy Original With Jalapeno Peppers Chao Slices, Spicy Original With Jalapeno Peppers Spicy Original With Jalapeno Peppers Chao Slices, Spicy Original With Jalapeno Peppers	20.0g	7.73	60	4.0g	0.0g	0.0g	4.5g	0.0g
Spicy Original With Jalapeno Peppers Chao Slices, Spicy Original With Jalapeno Peppers Brand: FIELD ROAST Category: CHILI & STEW Serving: 20.0g BSI 7.73 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	ZANAE Chili & Stew Spinach With Rice, Spi... Spinach With Rice, Spinach Spinach With Rice, Spinach ZANAE Chili & Stew Spinach With Rice, Spinach Spinach With Rice, Spinach Spinach With Rice, Spinach	140.0g	9.87	188	7.0g	1.0g	2.0g	15.0g	3.0g
Spinach With Rice, Spinach Brand: ZANAE Category: CHILI & STEW Serving: 140.0g BSI 9.87 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 15.0g Protein 3.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Chili & Stew Springfield, Chili Con... Springfield, Chili Con Carne With Beans Springfield, Chili Con Carne With Beans UNIFIED GROCERS, INC. Chili & Stew Springfield, Chili Con Carne With Beans Springfield, Chili Con Carne With Beans Springfield, Chili Con Carne With Beans	247.0g	45.28	279	30.0g	2.0g	6.9g	11.0g	16.0g
Springfield, Chili Con Carne With Beans Brand: SPRINGFIELD Category: CHILI & STEW Serving: 247.0g BSI 45.28 Carbs 30.0g Sugar 2.0g Fiber 6.9g Fat 11.0g Protein 16.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Chili & Stew Springfield, Corned Be... Springfield, Corned Beef Hash Springfield, Corned Beef Hash UNIFIED GROCERS, INC. Chili & Stew Springfield, Corned Beef Hash Springfield, Corned Beef Hash Springfield, Corned Beef Hash	236.0g	38.92	380	22.0g	1.0g	1.9g	24.0g	20.0g
Springfield, Corned Beef Hash Brand: SPRINGFIELD Category: CHILI & STEW Serving: 236.0g BSI 38.92 Carbs 22.0g Sugar 1.0g Fiber 1.9g Fat 24.0g Protein 20.0g
Save to Collection Amazon	WAL-MART STORES, INC. Chili & Stew Sriracha Chili With Beans Sriracha Chili With Beans Sriracha Chili With Beans WAL-MART STORES, INC. Chili & Stew Sriracha Chili With Beans Sriracha Chili With Beans Sriracha Chili With Beans	240.0ml	47.18	199	29.0g	8.0g	5.0g	3.0g	16.0g
Sriracha Chili With Beans Brand: SAM'S CHOICE Category: CHILI & STEW Serving: 240.0ml BSI 47.18 Carbs 29.0g Sugar 8.0g Fiber 5.0g Fat 3.0g Protein 16.0g
Save to Collection Amazon	KIKKOMAN SALES USA, INC. Chili & Stew Sriracha Hot Chili Sau... Sriracha Hot Chili Sauce, Sriracha Sriracha Hot Chili Sauce, Sriracha KIKKOMAN SALES USA, INC. Chili & Stew Sriracha Hot Chili Sauce, Sriracha Sriracha Hot Chili Sauce, Sriracha Sriracha Hot Chili Sauce, Sriracha	6.0g	4.0	5	2.0g	1.0g	0.0g	0.0g	0.0g
Sriracha Hot Chili Sauce, Sriracha Brand: KIKKOMAN Category: CHILI & STEW Serving: 6.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Chili & Stew Sriracha Lime Chili, S... Sriracha Lime Chili, Sriracha Lime Sriracha Lime Chili, Sriracha Lime VIETTI FOODS COMPANY, INC. Chili & Stew Sriracha Lime Chili, Sriracha Lime Sriracha Lime Chili, Sriracha Lime Sriracha Lime Chili, Sriracha Lime	236.0g	38.95	399	22.0g	5.0g	1.9g	27.0g	17.0g
Sriracha Lime Chili, Sriracha Lime Brand: VIETTI Category: CHILI & STEW Serving: 236.0g BSI 38.95 Carbs 22.0g Sugar 5.0g Fiber 1.9g Fat 27.0g Protein 17.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Chili & Stew Sriracha Lime Chili Wi... Sriracha Lime Chili With Beans, Sriracha Lime Sriracha Lime Chili With Beans, Sriracha Lime VIETTI FOODS COMPANY, INC. Chili & Stew Sriracha Lime Chili With Beans, Srira... Sriracha Lime Chili With Beans, Sriracha Lime Sriracha Lime Chili With Beans, Sriracha Lime	246.0g	52.81	369	33.0g	5.0g	5.9g	17.0g	18.0g
Sriracha Lime Chili With Beans, Sriracha Lime Brand: VIETTI Category: CHILI & STEW Serving: 246.0g BSI 52.81 Carbs 33.0g Sugar 5.0g Fiber 5.9g Fat 17.0g Protein 18.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Chili & Stew Stagg, Beef Chili No B... Stagg, Beef Chili No Beans Stagg, Beef Chili No Beans HORMEL FOODS CORPORATION Chili & Stew Stagg, Beef Chili No Beans Stagg, Beef Chili No Beans Stagg, Beef Chili No Beans	236.0g	25.77	210	15.0g	6.0g	1.9g	11.0g	13.0g
Stagg, Beef Chili No Beans Brand: STAGG Category: CHILI & STEW Serving: 236.0g BSI 25.77 Carbs 15.0g Sugar 6.0g Fiber 1.9g Fat 11.0g Protein 13.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Chili & Stew Stagg, Beef Chili With... Stagg, Beef Chili With Beans Stagg, Beef Chili With Beans HORMEL FOODS CORPORATION Chili & Stew Stagg, Beef Chili With Beans Stagg, Beef Chili With Beans Stagg, Beef Chili With Beans	247.0g	37.51	220	25.0g	6.0g	5.9g	7.0g	15.0g
Stagg, Beef Chili With Beans Brand: STAGG Category: CHILI & STEW Serving: 247.0g BSI 37.51 Carbs 25.0g Sugar 6.0g Fiber 5.9g Fat 7.0g Protein 15.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Chili & Stew Stagg, Laredo, Chili W... Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos HORMEL FOODS CORPORATION Chili & Stew Stagg, Laredo, Chili With Beans, Blen... Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos	247.0g	37.41	299	26.0g	3.0g	6.9g	15.0g	14.0g
Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos Brand: STAGG Category: CHILI & STEW Serving: 247.0g BSI 37.41 Carbs 26.0g Sugar 3.0g Fiber 6.9g Fat 15.0g Protein 14.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Chili & Stew Stagg, Silverado Beef ... Stagg, Silverado Beef Chili With Beans Stagg, Silverado Beef Chili With Beans HORMEL FOODS CORPORATION Chili & Stew Stagg, Silverado Beef Chili With Beans Stagg, Silverado Beef Chili With Beans Stagg, Silverado Beef Chili With Beans	247.0g	47.28	269	30.0g	8.0g	5.9g	9.0g	16.0g
Stagg, Silverado Beef Chili With Beans Brand: STAGG CHILI Category: CHILI & STEW Serving: 247.0g BSI 47.28 Carbs 30.0g Sugar 8.0g Fiber 5.9g Fat 9.0g Protein 16.0g
Save to Collection Amazon	MEYER NATURAL FOODS LLC Chili & Stew Steak Chili With Red B... Steak Chili With Red Beans Steak Chili With Red Beans MEYER NATURAL FOODS LLC Chili & Stew Steak Chili With Red Beans Steak Chili With Red Beans Steak Chili With Red Beans	254.0g	31.17	231	23.0g	7.0g	7.1g	7.0g	20.0g
Steak Chili With Red Beans Brand: LAURA'S KITCHEN Category: CHILI & STEW Serving: 254.0g BSI 31.17 Carbs 23.0g Sugar 7.0g Fiber 7.1g Fat 7.0g Protein 20.0g
Save to Collection Amazon	SAFEWAY, INC. Chili & Stew Steakhouse Chili With ... Steakhouse Chili With Beans, Steakhouse Steakhouse Chili With Beans, Steakhouse SAFEWAY, INC. Chili & Stew Steakhouse Chili With Beans, Steakhouse Steakhouse Chili With Beans, Steakhouse Steakhouse Chili With Beans, Steakhouse	245.0g	35.16	260	27.0g	5.0g	9.1g	8.0g	18.0g
Steakhouse Chili With Beans, Steakhouse Brand: SIGNATURE CAFE Category: CHILI & STEW Serving: 245.0g BSI 35.16 Carbs 27.0g Sugar 5.0g Fiber 9.1g Fat 8.0g Protein 18.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Chili & Stew Steak House Reserve Ch... Steak House Reserve Chili With Beans Steak House Reserve Chili With Beans HORMEL FOODS CORPORATION Chili & Stew Steak House Reserve Chili With Beans Steak House Reserve Chili With Beans Steak House Reserve Chili With Beans	247.0g	37.29	289	26.0g	7.0g	6.9g	12.0g	20.0g
Steak House Reserve Chili With Beans Brand: STAGG CHILI Category: CHILI & STEW Serving: 247.0g BSI 37.29 Carbs 26.0g Sugar 7.0g Fiber 6.9g Fat 12.0g Protein 20.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌶️ Chili & Stew | Diabetic Food Analysis & Blood Sugar Impact

Spartan, Pork' N Beans

Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya

Spicy Chili, Spicy

Spicy Homestyle Chili Starter, Spicy Homestyle

Spicy Organic Chili, Spicy

Spicy Original With Jalapeno Peppers Chao Slices, Spicy Original With Jalapeno Peppers

Spinach With Rice, Spinach

Springfield, Chili Con Carne With Beans

Springfield, Corned Beef Hash

Sriracha Chili With Beans

Sriracha Hot Chili Sauce, Sriracha

Sriracha Lime Chili, Sriracha Lime

Sriracha Lime Chili With Beans, Sriracha Lime

Stagg, Beef Chili No Beans

Stagg, Beef Chili With Beans

Stagg, Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos

Stagg, Silverado Beef Chili With Beans

Steak Chili With Red Beans

Steakhouse Chili With Beans, Steakhouse

Steak House Reserve Chili With Beans