What are Chili & Stew?

Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 910 foods in this category in our database, helping you identify options that fit this food group.

How do Chili & Stew affect blood sugar levels?

Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chili & Stew for diabetes management?

Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chili & Stew into my diabetic meal plan?

Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chili & Stew?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chili & Stew on Badlow?

You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌶️ Chili & Stew | Diabetic Food Analysis & Blood Sugar Impact

Discover 910 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Chili & Stew Vegetable Chili Vegetable Chili Vegetable Chili WHOLE FOODS MARKET, INC. Chili & Stew Vegetable Chili Vegetable Chili Vegetable Chili	227.0g	39.54	159	29.0g	0.0g	9.1g	1.5g	8.0g
Vegetable Chili Brand: WHOLE FOODS MARKET Category: CHILI & STEW Serving: 227.0g BSI 39.54 Carbs 29.0g Sugar 0.0g Fiber 9.1g Fat 1.5g Protein 8.0g
Save to Collection Amazon	PACE FOODS, INC. Chili & Stew Vegetable Chili With B... Vegetable Chili With Beans, Beans Vegetable Chili With Beans, Beans PACE FOODS, INC. Chili & Stew Vegetable Chili With Beans, Beans Vegetable Chili With Beans, Beans Vegetable Chili With Beans, Beans	240.0ml	43.7	149	28.0g	8.0g	6.0g	1.0g	8.0g
Vegetable Chili With Beans, Beans Brand: PACE Category: CHILI & STEW Serving: 240.0ml BSI 43.7 Carbs 28.0g Sugar 8.0g Fiber 6.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	DUC DE COEUR Chili & Stew Vegetables Stew With Z... Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion. Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion. DUC DE COEUR Chili & Stew Vegetables Stew With Zucchini, Tomato... Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion. Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion.	112.0g	9.95	40	6.0g	4.0g	1.0g	1.5g	1.0g
Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion. Brand: DUC DE COEUR Category: CHILI & STEW Serving: 112.0g BSI 9.95 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Chili & Stew Vegetarian Chili Vegetarian Chili Vegetarian Chili WEGMANS FOOD MARKETS, INC. Chili & Stew Vegetarian Chili Vegetarian Chili Vegetarian Chili	245.0g	31.6	130	23.0g	4.0g	7.1g	2.5g	6.0g
Vegetarian Chili Brand: WEGMANS ORGANIC Category: CHILI & STEW Serving: 245.0g BSI 31.6 Carbs 23.0g Sugar 4.0g Fiber 7.1g Fat 2.5g Protein 6.0g
Save to Collection Amazon	STONE HOUSE PROJECTS Chili & Stew Vegetarian Chili Vegetarian Chili Vegetarian Chili STONE HOUSE PROJECTS Chili & Stew Vegetarian Chili Vegetarian Chili Vegetarian Chili	283.0g	55.5	249	36.0g	4.0g	7.9g	7.0g	11.0g
Vegetarian Chili Brand: GRAINFUL Category: CHILI & STEW Serving: 283.0g BSI 55.5 Carbs 36.0g Sugar 4.0g Fiber 7.9g Fat 7.0g Protein 11.0g
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Chili & Stew Vegetarian Chili 3 Bea... Vegetarian Chili 3 Bean Chipotle Vegetarian Chili 3 Bean Chipotle THE HAIN CELESTIAL GROUP, INC. Chili & Stew Vegetarian Chili 3 Bean Chipotle Vegetarian Chili 3 Bean Chipotle Vegetarian Chili 3 Bean Chipotle	245.0g	55.3	179	36.0g	8.0g	8.1g	1.5g	10.0g
Vegetarian Chili 3 Bean Chipotle Brand: HEALTH VALLEY ORGANIC Category: CHILI & STEW Serving: 245.0g BSI 55.3 Carbs 36.0g Sugar 8.0g Fiber 8.1g Fat 1.5g Protein 10.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Chili & Stew Vegetarian Chili, Vege... Vegetarian Chili, Vegetarian Vegetarian Chili, Vegetarian WEGMANS FOOD MARKETS, INC. Chili & Stew Vegetarian Chili, Vegetarian Vegetarian Chili, Vegetarian Vegetarian Chili, Vegetarian	454.0g	61.26	259	44.0g	10.0g	13.2g	4.5g	11.0g
Vegetarian Chili, Vegetarian Brand: WEGMANS Category: CHILI & STEW Serving: 454.0g BSI 61.26 Carbs 44.0g Sugar 10.0g Fiber 13.2g Fat 4.5g Protein 11.0g
Save to Collection Amazon	FARIBAULT FOODS, INC. Chili & Stew Vegetarian Chili With ... Vegetarian Chili With Beans Vegetarian Chili With Beans FARIBAULT FOODS, INC. Chili & Stew Vegetarian Chili With Beans Vegetarian Chili With Beans Vegetarian Chili With Beans	258.0g	55.18	219	38.0g	2.0g	10.1g	1.5g	15.0g
Vegetarian Chili With Beans Brand: CHILLI MAN Category: CHILI & STEW Serving: 258.0g BSI 55.18 Carbs 38.0g Sugar 2.0g Fiber 10.1g Fat 1.5g Protein 15.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Chili & Stew Vegetarian Chili With ... Vegetarian Chili With Beans Vegetarian Chili With Beans TOPCO ASSOCIATES, INC. Chili & Stew Vegetarian Chili With Beans Vegetarian Chili With Beans Vegetarian Chili With Beans	425.0g	49.56	179	33.0g	6.0g	8.1g	1.0g	10.0g
Vegetarian Chili With Beans Brand: FOOD CLUB Category: CHILI & STEW Serving: 425.0g BSI 49.56 Carbs 33.0g Sugar 6.0g Fiber 8.1g Fat 1.0g Protein 10.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Chili & Stew Vegetarian Chili With ... Vegetarian Chili With Beans! Vegetarian Chili With Beans! VIETTI FOODS COMPANY, INC. Chili & Stew Vegetarian Chili With Beans! Vegetarian Chili With Beans! Vegetarian Chili With Beans!	240.0g	55.57	180	34.0g	2.0g	6.0g	2.0g	8.0g
Vegetarian Chili With Beans! Brand: SOUTHGATE Category: CHILI & STEW Serving: 240.0g BSI 55.57 Carbs 34.0g Sugar 2.0g Fiber 6.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	HY-VEE, INC. Chili & Stew Vegetarian Chili With ... Vegetarian Chili With Beans, Vegetarian Vegetarian Chili With Beans, Vegetarian HY-VEE, INC. Chili & Stew Vegetarian Chili With Beans, Vegetarian Vegetarian Chili With Beans, Vegetarian Vegetarian Chili With Beans, Vegetarian	247.0g	51.76	190	34.0g	6.0g	7.9g	1.0g	10.0g
Vegetarian Chili With Beans, Vegetarian Brand: HY-VEE Category: CHILI & STEW Serving: 247.0g BSI 51.76 Carbs 34.0g Sugar 6.0g Fiber 7.9g Fat 1.0g Protein 10.0g
Save to Collection Amazon	ATLANTIC NATURAL FOODS LLC Chili & Stew Vegetarian Fire Bean C... Vegetarian Fire Bean Chili Vegetarian Fire Bean Chili ATLANTIC NATURAL FOODS LLC Chili & Stew Vegetarian Fire Bean Chili Vegetarian Fire Bean Chili Vegetarian Fire Bean Chili	230.0g	45.3	230	32.0g	5.0g	9.0g	5.0g	15.0g
Vegetarian Fire Bean Chili Brand: CAROLINE'S Category: CHILI & STEW Serving: 230.0g BSI 45.3 Carbs 32.0g Sugar 5.0g Fiber 9.0g Fat 5.0g Protein 15.0g
Save to Collection Amazon	WAL-MART STORES, INC. Chili & Stew Vegetarian Five Bean C... Vegetarian Five Bean Chili, Vegetarian Five Bean Vegetarian Five Bean Chili, Vegetarian Five Bean WAL-MART STORES, INC. Chili & Stew Vegetarian Five Bean Chili, Vegetaria... Vegetarian Five Bean Chili, Vegetarian Five Bean Vegetarian Five Bean Chili, Vegetarian Five Bean	250.0g	55.14	280	41.0g	6.0g	13.0g	7.0g	14.0g
Vegetarian Five Bean Chili, Vegetarian Five Bean Brand: GREAT VALUE Category: CHILI & STEW Serving: 250.0g BSI 55.14 Carbs 41.0g Sugar 6.0g Fiber 13.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	PLENUS GROUP INC Chili & Stew Vegetarian Quinoa Chili Vegetarian Quinoa Chili Vegetarian Quinoa Chili PLENUS GROUP INC Chili & Stew Vegetarian Quinoa Chili Vegetarian Quinoa Chili Vegetarian Quinoa Chili	241.0g	45.57	171	29.0g	6.0g	6.0g	3.5g	7.0g
Vegetarian Quinoa Chili Brand: WHOLE FOODS MARKET Category: CHILI & STEW Serving: 241.0g BSI 45.57 Carbs 29.0g Sugar 6.0g Fiber 6.0g Fat 3.5g Protein 7.0g
Save to Collection Amazon	ATLANTIC NATURAL FOODS LLC Chili & Stew Vegetarian Taco Filling Vegetarian Taco Filling Vegetarian Taco Filling ATLANTIC NATURAL FOODS LLC Chili & Stew Vegetarian Taco Filling Vegetarian Taco Filling Vegetarian Taco Filling	57.0g	7.74	80	6.0g	1.0g	2.0g	3.5g	7.0g
Vegetarian Taco Filling Brand: LOMA LINDA Category: CHILI & STEW Serving: 57.0g BSI 7.74 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 3.5g Protein 7.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Beef Stew Western Family, Beef Stew Western Family, Beef Stew WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Beef Stew Western Family, Beef Stew Western Family, Beef Stew	236.0g	33.69	219	19.0g	3.0g	1.9g	11.0g	10.0g
Western Family, Beef Stew Brand: WESTERN FAMILY Category: CHILI & STEW Serving: 236.0g BSI 33.69 Carbs 19.0g Sugar 3.0g Fiber 1.9g Fat 11.0g Protein 10.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Chili ... Western Family, Chili Con Carne With Beans, Mild, Mild Western Family, Chili Con Carne With Beans, Mild, Mild WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Chili Con Carne With ... Western Family, Chili Con Carne With Beans, Mild, Mild Western Family, Chili Con Carne With Beans, Mild, Mild	247.0g	45.45	249	30.0g	2.0g	6.9g	9.0g	13.0g
Western Family, Chili Con Carne With Beans, Mild, Mild Brand: WESTERN FAMILY Category: CHILI & STEW Serving: 247.0g BSI 45.45 Carbs 30.0g Sugar 2.0g Fiber 6.9g Fat 9.0g Protein 13.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Chili,... Western Family, Chili, Hot, Hot Western Family, Chili, Hot, Hot WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Chili, Hot, Hot Western Family, Chili, Hot, Hot Western Family, Chili, Hot, Hot	247.0g	45.28	279	30.0g	2.0g	6.9g	11.0g	16.0g
Western Family, Chili, Hot, Hot Brand: WESTERN FAMILY Category: CHILI & STEW Serving: 247.0g BSI 45.28 Carbs 30.0g Sugar 2.0g Fiber 6.9g Fat 11.0g Protein 16.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, No Bea... Western Family, No Bean Chili With Meat, Mild, Mild Western Family, No Bean Chili With Meat, Mild, Mild WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, No Bean Chili With Me... Western Family, No Bean Chili With Meat, Mild, Mild Western Family, No Bean Chili With Meat, Mild, Mild	236.0g	27.19	281	17.0g	3.0g	3.1g	16.0g	16.0g
Western Family, No Bean Chili With Meat, Mild, Mild Brand: WESTERN FAMILY Category: CHILI & STEW Serving: 236.0g BSI 27.19 Carbs 17.0g Sugar 3.0g Fiber 3.1g Fat 16.0g Protein 16.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Premiu... Western Family, Premium Chili Con Carne With Beans, Mild, Mild Western Family, Premium Chili Con Carne With Beans, Mild, Mild WESTERN FAMILY FOODS, INC. Chili & Stew Western Family, Premium Chili Con Car... Western Family, Premium Chili Con Carne With Beans, Mild, Mild Western Family, Premium Chili Con Carne With Beans, Mild, Mild	247.0g	49.17	311	30.0g	3.0g	4.9g	16.0g	12.0g
Western Family, Premium Chili Con Carne With Beans, Mild, Mild Brand: WESTERN FAMILY Category: CHILI & STEW Serving: 247.0g BSI 49.17 Carbs 30.0g Sugar 3.0g Fiber 4.9g Fat 16.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌶️ Chili & Stew | Diabetic Food Analysis & Blood Sugar Impact

Vegetable Chili

Vegetable Chili With Beans, Beans

Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion.

Vegetarian Chili

Vegetarian Chili

Vegetarian Chili 3 Bean Chipotle

Vegetarian Chili, Vegetarian

Vegetarian Chili With Beans

Vegetarian Chili With Beans

Vegetarian Chili With Beans!

Vegetarian Chili With Beans, Vegetarian

Vegetarian Fire Bean Chili

Vegetarian Five Bean Chili, Vegetarian Five Bean

Vegetarian Quinoa Chili

Vegetarian Taco Filling

Western Family, Beef Stew

Western Family, Chili Con Carne With Beans, Mild, Mild

Western Family, Chili, Hot, Hot

Western Family, No Bean Chili With Meat, Mild, Mild

Western Family, Premium Chili Con Carne With Beans, Mild, Mild