Discover 9,045 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Snyder's Lance, Inc.
Snyder's Lance, Inc.
|
28.0g | 19.0g | 2.0g | 5.0g | 2.0g | 1.0g | 130 | |
|
Amplify Snack Brands, Inc.
Amplify Snack Brands, Inc.
|
28.0g | 17.0g | 1.0g | 8.0g | 1.0g | 2.0g | 140 | |
|
Amplify Snack Brands, Inc.
Amplify Snack Brands, Inc.
|
28.0g | 16.0g | 1.0g | 8.0g | 2.0g | 2.0g | 150 | |
|
Walgreens Co.
Walgreens Co.
|
28.0g | 17.0g | 1.0g | 7.0g | 1.0g | 4.0g | 140 | |
|
The Great Lakes Potato Chip Company Llc
The Great Lakes Potato Chip Company Llc
|
28.0g | 13.0g | 1.0g | 11.0g | 2.0g | 1.0g | 160 | |
|
Frito Lay Company
Frito Lay Company
|
28.0g | 15.0g | 1.0g | 10.0g | 2.0g | 1.0g | 160 | |
|
Green Park Snacks Inc
Green Park Snacks Inc
|
28.0g | 17.0g | 3.0g | 5.0g | 4.0g | 3.0g | 130 | |
|
Saratoga Chips Llc
Saratoga Chips Llc
|
28.0g | 16.0g | 1.0g | 8.0g | 2.0g | 2.0g | 160 | |
|
Maya Kaimal Foods, Llc
Maya Kaimal Foods, Llc
|
28.0g | 16.0g | 1.0g | 7.0g | 2.0g | 1.0g | 140 | |
|
Brad's Raw Chips, Llc
Brad's Raw Chips, Llc
|
28.0g | 19.0g | 3.0g | 3.0g | 2.0g | 9.0g | 109 | |
|
Snyder's Lance, Inc.
Snyder's Lance, Inc.
|
28.0g | 15.0g | 2.0g | 8.0g | 2.0g | 1.0g | 140 | |
|
A&C Snacks Llc
A&C Snacks Llc
|
28.0g | 14.0g | 4.0g | 7.0g | 4.0g | 1.0g | 120 | |
|
The Good Bean, Llc
The Good Bean, Llc
|
28.0g | 18.0g | 5.0g | 3.0g | 5.0g | 6.0g | 120 | |
|
Muscle University, Llc
Muscle University, Llc
|
30.0g | 22.0g | 3.0g | 6.0g | 1.0g | 7.0g | 150 | |
|
Food Town Stores Inc.
Food Town Stores Inc.
|
30.0g | 25.0g | 1.0g | 1.0g | 2.0g | 4.0g | 120 | |
|
Medora Snacks Llc
Medora Snacks Llc
|
28.0g | 19.0g | 1.0g | 5.0g | 2.0g | 1.0g | 130 | |
|
Waymouth Farms, Inc.
Waymouth Farms, Inc.
|
30.0g | 21.0g | 1.0g | 7.0g | 1.0g | 1.0g | 150 | |
|
Gs1 Ireland
|
28.0g | 16.0g | 1.0g | 7.0g | 2.0g | 1.0g | 140 | |
|
Gs1 Ireland
Gs1 Ireland
|
28.0g | 14.0g | 1.0g | 7.0g | 2.0g | 1.0g | 150 | |
|
Hsac Enterprises, Inc
Hsac Enterprises, Inc
|
30.0g | 16.0g | 3.0g | 5.0g | 6.0g | 1.0g | 130 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,045 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.