Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BRAMI INC.
Chips, Pretzels & Snacks
Garlic & Herb Lupini Snack, Garlic & Herb
BRAMI INC.
Chips, Pretzels & Snacks
Garlic & Herb Lupini Snack, Garlic & Herb
|
50.0g | 0.0 | 60 | 7.0g | 0.0g | 7.0g | 1.0g | 7.0g |
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THE DAILY RECORD
Chips, Pretzels & Snacks
Probiotics Drink Mix, Elderflower Pear
THE DAILY RECORD
Chips, Pretzels & Snacks
Probiotics Drink Mix, Elderflower Pear
|
6.0g | 0.0 | 5 | 1.0g | 0.0g | 2.0g | 0.0g | 0.0g |
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BRAMI INC.
Chips, Pretzels & Snacks
Chili Lime Lupini Snack, Chili Lime
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50.0g | 0.0 | 60 | 7.0g | 0.0g | 7.0g | 1.0g | 7.0g |
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BRAMI INC.
Chips, Pretzels & Snacks
Balsamic & Herb Lupini Snack, Balsamic & Herb
BRAMI INC.
Chips, Pretzels & Snacks
Balsamic & Herb Lupini Snack, Balsamic & Herb
|
50.0g | 0.0 | 60 | 7.0g | 0.0g | 7.0g | 1.0g | 7.0g |
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50.0g | 0.0 | 60 | 7.0g | 0.0g | 7.0g | 1.0g | 7.0g |
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MIKE-SELL'S POTATO CHIP CO.
Chips, Pretzels & Snacks
Reduced Fat Original Potato Chips, Reduced Fat Original
MIKE-SELL'S POTATO CHIP CO.
Chips, Pretzels & Snacks
Reduced Fat Original Potato Chips, Reduced Fat Original
|
28.0g | 0.0 | 154 | 0.0g | 0.0g | 1.0g | 6.0g | 2.0g |
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VINTAGE ITALIA LLC
Chips, Pretzels & Snacks
Honey Butter Flavored Baked Puffed Snack, Honey Butter
VINTAGE ITALIA LLC
Chips, Pretzels & Snacks
Honey Butter Flavored Baked Puffed Snack, Honey Butter
|
28.0g | 0.0 | 120 | 0.0g | 2.0g | 1.0g | 4.5g | 3.0g |
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VINTAGE ITALIA LLC
Chips, Pretzels & Snacks
Pasta, Baked Puffed Snack, Creamy Ranch
VINTAGE ITALIA LLC
Chips, Pretzels & Snacks
Pasta, Baked Puffed Snack, Creamy Ranch
|
28.0g | 0.0 | 120 | 0.0g | 1.0g | 1.0g | 4.5g | 3.0g |
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BUCK CREEK OSTRICH PRODUCTS
Chips, Pretzels & Snacks
Roasted Unsalted Edamame Beans, Roasted Unsalted
BUCK CREEK OSTRICH PRODUCTS
Chips, Pretzels & Snacks
Roasted Unsalted Edamame Beans, Roasted Unsalted
|
28.0g | 0.0 | 137 | 8.0g | 1.0g | 8.0g | 4.0g | 14.0g |
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1620 DISTILLING COMPANY, LLC
Chips, Pretzels & Snacks
Lemon Garlic Green Olives, Lemon Garlic
1620 DISTILLING COMPANY, LLC
Chips, Pretzels & Snacks
Lemon Garlic Green Olives, Lemon Garlic
|
15.0g | 0.0 | 20 | 1.0g | 0.0g | 1.0g | 2.5g | 0.0g |
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PRETZELS, INC.
Chips, Pretzels & Snacks
Almond Butter Filled Pretzels, Almond Butter
PRETZELS, INC.
Chips, Pretzels & Snacks
Almond Butter Filled Pretzels, Almond Butter
|
28.0g | 0.0 | 120 | 0.0g | 3.0g | 2.0g | 5.0g | 4.0g |
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BRAMI INC.
Chips, Pretzels & Snacks
Marinated With Garlic & Rosemary Italian Snacking Lupini Beans, Garlic & Rosemary
BRAMI INC.
Chips, Pretzels & Snacks
Marinated With Garlic & Rosemary Italian Snacking Lupini Beans, Garlic & Rosemary
|
65.0g | 0.0 | 80 | 7.0g | 0.0g | 7.0g | 2.0g | 9.0g |
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MTY SAN MIGUEL DISTRIBUTORS, LLC
Chips, Pretzels & Snacks
Mexican Style Chickpeas With Chili, Limon
MTY SAN MIGUEL DISTRIBUTORS, LLC
Chips, Pretzels & Snacks
Mexican Style Chickpeas With Chili, Limon
|
28.35g | 0.02 | 115 | 1.0g | 1.0g | 1.0g | 5.0g | 5.0g |
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GREAT CIRCLE PRODUCTS
Chips, Pretzels & Snacks
Tango Bacon Tocino Plantain Chips, Tango Bacon Tocino
GREAT CIRCLE PRODUCTS
Chips, Pretzels & Snacks
Tango Bacon Tocino Plantain Chips, Tango Bacon Tocino
|
45.0g | 0.03 | 240 | 2.0g | 0.0g | 2.0g | 13.0g | 1.0g |
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BEMAR SNACKS INC.
Chips, Pretzels & Snacks
Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime
BEMAR SNACKS INC.
Chips, Pretzels & Snacks
Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime
|
28.0g | 0.03 | 140 | 0.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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GENERATION 195 LTD.
Chips, Pretzels & Snacks
Hattie B's Hot Nashville Style Chicken Skin Crisps
GENERATION 195 LTD.
Chips, Pretzels & Snacks
Hattie B's Hot Nashville Style Chicken Skin Crisps
|
28.0g | 1.66 | 190 | 1.0g | 1.0g | 0.0g | 14.0g | 13.0g |
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GENERATION 195 LTD.
Chips, Pretzels & Snacks
Bbq Chicken Skin Chips, Bbq
|
28.0g | 1.66 | 190 | 1.0g | 0.0g | 0.0g | 14.0g | 13.0g |
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GENERATION 195 LTD.
Chips, Pretzels & Snacks
Salt & Vinegar Chicken Skin Crisps, Salt; Vinegar
GENERATION 195 LTD.
Chips, Pretzels & Snacks
Salt & Vinegar Chicken Skin Crisps, Salt; Vinegar
|
28.0g | 1.66 | 180 | 1.0g | 0.0g | 0.0g | 14.0g | 13.0g |
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LAND O'FROST, INC.
Chips, Pretzels & Snacks
Chicken Bacon High Protein Chips, Chicken Bacon
LAND O'FROST, INC.
Chips, Pretzels & Snacks
Chicken Bacon High Protein Chips, Chicken Bacon
|
28.0g | 1.69 | 120 | 1.0g | 0.0g | 0.0g | 5.0g | 18.0g |
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SUGAR FOODS CORPORATION
Chips, Pretzels & Snacks
Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps, Everything Seasoned
SUGAR FOODS CORPORATION
Chips, Pretzels & Snacks
Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps, Everything Seasoned
|
30.0g | 1.69 | 170 | 1.0g | 0.0g | 0.0g | 12.0g | 14.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.