What are Chips, Pretzels & Snacks?

Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.

How do Chips, Pretzels & Snacks affect blood sugar levels?

Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chips, Pretzels & Snacks for diabetes management?

Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chips, Pretzels & Snacks into my diabetic meal plan?

Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chips, Pretzels & Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chips, Pretzels & Snacks on Badlow?

You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Chifles, Plantain Strips Chifles, Plantain Strips PLANTAIN PRODUCTS CO Chips, Pretzels & Snacks Chifles, Plantain Strips Chifles, Plantain Strips PLANTAIN PRODUCTS CO Chips, Pretzels & Snacks	30.0g	32.64	150	20.0g	3.0g	8.0g	0.0g	0.0g	4
Chifles, Plantain Strips Brand: CHIFLES Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 32.64 Carbs 20.0g Sugar 0.0g Fiber 3.0g Fat 8.0g Protein 0.0g
Save to Collection Amazon	Multigrain Chips With ... Multigrain Chips With Sea Salt, Original MJK INC. Chips, Pretzels & Snacks Multigrain Chips With Sea Salt, Original Multigrain Chips With Sea Salt, Original MJK INC. Chips, Pretzels & Snacks	28.0g	36.03	150	19.0g	0.0g	7.0g	2.0g	0.0g	16
Multigrain Chips With Sea Salt, Original Brand: GOOD & SMART Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 36.03 Carbs 19.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Kettle Chips (With Salt) Kettle Chips (With Salt) LA MEJOR Chips, Pretzels & Snacks Kettle Chips (With Salt) Kettle Chips (With Salt) LA MEJOR Chips, Pretzels & Snacks	30.0g	28.0	170	15.0g	0.0g	12.0g	1.0g	0.0g	4
Kettle Chips (With Salt) Brand: LA MEJOR Category: CHIPS, PRETZELS & SNACKS Serving: 30.0g BSI 28.0 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 1.0g
Save to Collection Amazon	Fried Wheat Flour Snac... Fried Wheat Flour Snack With Chili And Lemon, Chili And Lemon POPLAR CENTER Chips, Pretzels & Snacks Fried Wheat Flour Snack With Chili An... Fried Wheat Flour Snack With Chili And Lemon, Chili And Lemon POPLAR CENTER Chips, Pretzels & Snacks	28.0g	28.29	150	15.0g	0.0g	8.0g	2.0g	0.0g	12
Fried Wheat Flour Snack With Chili And Lemon, Chili And Lemon Brand: LA VISITA Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.29 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Sweet Plantain Chips Sweet Plantain Chips GREEN PACK OF PUERTO RICO, INC. Chips, Pretzels & Snacks Sweet Plantain Chips Sweet Plantain Chips GREEN PACK OF PUERTO RICO, INC. Chips, Pretzels & Snacks	28.0g	19.78	60	10.0g	0.0g	2.0g	0.0g	6.0g	3
Sweet Plantain Chips Brand: FARMER'S OWN Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 19.78 Carbs 10.0g Sugar 6.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	Lime Beans With Chili Lime Beans With Chili CANDIES TOLTECA CO. Chips, Pretzels & Snacks Lime Beans With Chili Lime Beans With Chili CANDIES TOLTECA CO. Chips, Pretzels & Snacks	29.0g	33.83	140	18.0g	0.0g	5.0g	5.0g	0.0g	5
Lime Beans With Chili Brand: TOLTECA Category: CHIPS, PRETZELS & SNACKS Serving: 29.0g BSI 33.83 Carbs 18.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	Crystallized Ginger Crystallized Ginger PARAMOUNT FOODS, LLC Chips, Pretzels & Snacks Crystallized Ginger Crystallized Ginger PARAMOUNT FOODS, LLC Chips, Pretzels & Snacks	43.0g	76.02	160	39.0g	1.0g	0.0g	0.0g	32.0g	3
Crystallized Ginger Brand: PF SNACKS Category: CHIPS, PRETZELS & SNACKS Serving: 43.0g BSI 76.02 Carbs 39.0g Sugar 32.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Garden Fresh Gourmet, ... Garden Fresh Gourmet, Salted Kettle Style Tortilla Strips WM. BOLTHOUSE FARMS INC. Chips, Pretzels & Snacks Garden Fresh Gourmet, Salted Kettle S... Garden Fresh Gourmet, Salted Kettle Style Tortilla Strips WM. BOLTHOUSE FARMS INC. Chips, Pretzels & Snacks	28.0g	30.34	140	16.0g	0.0g	7.0g	2.0g	0.0g	4
Garden Fresh Gourmet, Salted Kettle Style Tortilla Strips Brand: GARDEN FRESH GOURMET Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.34 Carbs 16.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Garden Fresh Naturals,... Garden Fresh Naturals, Kettle Style Thin Tortilla Chips WM. BOLTHOUSE FARMS INC. Chips, Pretzels & Snacks Garden Fresh Naturals, Kettle Style T... Garden Fresh Naturals, Kettle Style Thin Tortilla Chips WM. BOLTHOUSE FARMS INC. Chips, Pretzels & Snacks	28.0g	28.12	140	15.0g	0.0g	9.0g	2.0g	0.0g	11
Garden Fresh Naturals, Kettle Style Thin Tortilla Chips Brand: GARDEN FRESH NATURALS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.12 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Salsa Picante Tortilla... Salsa Picante Tortilla Chips, Salsa Picante GS1 IRELAND Chips, Pretzels & Snacks Salsa Picante Tortilla Chips, Salsa P... Salsa Picante Tortilla Chips, Salsa Picante GS1 IRELAND Chips, Pretzels & Snacks	28.0g	28.86	130	16.0g	1.0g	7.0g	0.0g	0.0g	17
Salsa Picante Tortilla Chips, Salsa Picante Brand: AL CHIPINO Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 28.86 Carbs 16.0g Sugar 0.0g Fiber 1.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	Flour Tortillas Flour Tortillas FIESTA MEXICAN FOODS INC Chips, Pretzels & Snacks Flour Tortillas Flour Tortillas FIESTA MEXICAN FOODS INC Chips, Pretzels & Snacks	26.0g	21.35	80	11.0g	0.0g	2.5g	2.0g	0.0g	18
Flour Tortillas Brand: FIESTA Category: CHIPS, PRETZELS & SNACKS Serving: 26.0g BSI 21.35 Carbs 11.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	Large Wheat Snack Incl... Large Wheat Snack Includes Hot Sauce HMB, INC. Chips, Pretzels & Snacks Large Wheat Snack Includes Hot Sauce Large Wheat Snack Includes Hot Sauce HMB, INC. Chips, Pretzels & Snacks	28.0g	13.45	80	7.0g	0.0g	6.0g	1.0g	0.0g	19
Large Wheat Snack Includes Hot Sauce Brand: CARDENAS Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 13.45 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	Sea Salt Thin Crispy T... Sea Salt Thin Crispy Tortilla Chips, Sea Salt EL MILAGRO OF TEXAS, INC. Chips, Pretzels & Snacks Sea Salt Thin Crispy Tortilla Chips, ... Sea Salt Thin Crispy Tortilla Chips, Sea Salt EL MILAGRO OF TEXAS, INC. Chips, Pretzels & Snacks	28.0g	32.89	150	18.0g	1.0g	6.0g	0.0g	0.0g	5
Sea Salt Thin Crispy Tortilla Chips, Sea Salt Brand: EL MILAGRO Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 32.89 Carbs 18.0g Sugar 0.0g Fiber 1.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	Original Flavor Gluten... Original Flavor Gluten Free Flats, Original ARON STREIT INC. Chips, Pretzels & Snacks Original Flavor Gluten Free Flats, Or... Original Flavor Gluten Free Flats, Original ARON STREIT INC. Chips, Pretzels & Snacks	33.0g	53.06	140	27.0g	0.0g	2.5g	1.0g	0.0g	10
Original Flavor Gluten Free Flats, Original Brand: STREIT'S Category: CHIPS, PRETZELS & SNACKS Serving: 33.0g BSI 53.06 Carbs 27.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Pretzel Baron, Sesame ... Pretzel Baron, Sesame Pretzel SERVATII PASTRY SHOP Chips, Pretzels & Snacks Pretzel Baron, Sesame Pretzel Pretzel Baron, Sesame Pretzel SERVATII PASTRY SHOP Chips, Pretzels & Snacks	170.0g	100.0	427	78.0g	0.0g	6.0g	14.0g	0.0g	9
Pretzel Baron, Sesame Pretzel Brand: PRETZEL BARON Category: CHIPS, PRETZELS & SNACKS Serving: 170.0g BSI 100.0 Carbs 78.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 14.0g
Save to Collection Amazon	Mitchum, Potato Chips Mitchum, Potato Chips MITCHUM INC. Chips, Pretzels & Snacks Mitchum, Potato Chips Mitchum, Potato Chips MITCHUM INC. Chips, Pretzels & Snacks	28.0g	27.8	160	15.0g	0.0g	11.0g	2.0g	0.0g	3
Mitchum, Potato Chips Brand: MITCHUM Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 27.8 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 2.0g
Save to Collection Amazon	Smart Sense, Sourdough... Smart Sense, Sourdough Pretzel Nuggets SEARS, ROEBUCK AND CO. Chips, Pretzels & Snacks Smart Sense, Sourdough Pretzel Nuggets Smart Sense, Sourdough Pretzel Nuggets SEARS, ROEBUCK AND CO. Chips, Pretzels & Snacks	31.0g	47.09	110	25.0g	1.0g	0.0g	3.0g	0.0g	12
Smart Sense, Sourdough Pretzel Nuggets Brand: SMART SENSE Category: CHIPS, PRETZELS & SNACKS Serving: 31.0g BSI 47.09 Carbs 25.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Oscar's, Stoneground C... Oscar's, Stoneground Corn Chips PAPITO'S MEXICAN FOOD Chips, Pretzels & Snacks Oscar's, Stoneground Corn Chips Oscar's, Stoneground Corn Chips PAPITO'S MEXICAN FOOD Chips, Pretzels & Snacks	28.0g	30.17	140	16.0g	0.0g	8.0g	2.0g	0.0g	6
Oscar's, Stoneground Corn Chips Brand: OSCAR'S Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 30.17 Carbs 16.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Sourdough Hard Pretzels Sourdough Hard Pretzels SNYDER'S-LANCE, INC. Chips, Pretzels & Snacks Sourdough Hard Pretzels Sourdough Hard Pretzels SNYDER'S-LANCE, INC. Chips, Pretzels & Snacks	28.0g	41.08	100	22.0g	1.0g	0.0g	3.0g	0.0g	10
Sourdough Hard Pretzels Brand: SNYDER'S OF HANOVER Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 41.08 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Good Health, Veggie St... Good Health, Veggie Straws GOOD HEALTH NATURAL PRODUCTS INC. Chips, Pretzels & Snacks Good Health, Veggie Straws Good Health, Veggie Straws GOOD HEALTH NATURAL PRODUCTS INC. Chips, Pretzels & Snacks	28.0g	34.59	130	18.0g	0.0g	6.0g	1.0g	0.0g	28
Good Health, Veggie Straws Brand: GOOD HEALTH Category: CHIPS, PRETZELS & SNACKS Serving: 28.0g BSI 34.59 Carbs 18.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥨 Chips, Pretzels & Snacks | Diabetic Food Analysis & Blood Sugar Impact

Chifles, Plantain Strips

Multigrain Chips With Sea Salt, Original

Kettle Chips (With Salt)

Fried Wheat Flour Snack With Chili And Lemon, Chili And Lemon

Sweet Plantain Chips

Lime Beans With Chili

Crystallized Ginger

Garden Fresh Gourmet, Salted Kettle Style Tortilla Strips

Garden Fresh Naturals, Kettle Style Thin Tortilla Chips

Salsa Picante Tortilla Chips, Salsa Picante

Flour Tortillas

Large Wheat Snack Includes Hot Sauce

Sea Salt Thin Crispy Tortilla Chips, Sea Salt

Original Flavor Gluten Free Flats, Original

Pretzel Baron, Sesame Pretzel

Mitchum, Potato Chips

Smart Sense, Sourdough Pretzel Nuggets

Oscar's, Stoneground Corn Chips

Sourdough Hard Pretzels

Good Health, Veggie Straws