Discover 9,045 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
2178 Kensington Ave., Inc.
2178 Kensington Ave., Inc.
|
28.0g | 18.0g | 0.0g | 7.0g | 2.0g | 0.0g | 140 | |
|
Helen & Harold Stein, Inc.
Helen & Harold Stein, Inc.
|
28.0g | 19.0g | 0.0g | 8.0g | 2.0g | 0.0g | 156 | |
|
Uncle Henry's Pretzel Bakery
Uncle Henry's Pretzel Bakery
|
22.0g | 21.0g | 1.0g | 0.0g | 2.0g | 0.0g | 90 | |
|
Uncle Henry's Pretzel Bakery
Uncle Henry's Pretzel Bakery
|
22.0g | 21.0g | 1.0g | 0.0g | 2.0g | 0.0g | 90 | |
|
Ukrop's Homestyle Foods, Llc
Ukrop's Homestyle Foods, Llc
|
28.0g | 7.0g | 0.0g | 7.0g | 4.0g | 0.0g | 110 | |
|
Healthy Bites, Llc
Healthy Bites, Llc
|
5.0g | 4.0g | 1.0g | 0.0g | 1.0g | 0.0g | 20 | |
|
Uncle Henry's Pretzel Bakery
Uncle Henry's Pretzel Bakery
|
22.0g | 19.0g | 1.0g | 0.0g | 2.0g | 0.0g | 90 | |
|
Sonora Mills Foods, Inc.
Sonora Mills Foods, Inc.
|
23.0g | 15.0g | 0.0g | 4.0g | 1.0g | 0.0g | 100 | |
|
Lillie's Q Sauces & Rubs
Lillie's Q Sauces & Rubs
|
39.0g | 23.0g | 0.0g | 10.0g | 3.0g | 0.0g | 190 | |
|
Livegfree
Livegfree
|
28.0g | 22.0g | 0.0g | 3.0g | 0.0g | 1.0g | 110 | |
|
Uncle Henry's Pretzel Bakery
Uncle Henry's Pretzel Bakery
|
22.0g | 21.0g | 1.0g | 0.0g | 1.0g | 0.0g | 90 | |
|
Sears, Roebuck And Co.
Sears, Roebuck And Co.
|
31.0g | 25.0g | 1.0g | 0.0g | 3.0g | 0.0g | 110 | |
|
Snyder's Lance, Inc.
Snyder's Lance, Inc.
|
28.0g | 22.0g | 1.0g | 0.0g | 3.0g | 0.0g | 100 | |
|
Generation 195 Ltd.
Generation 195 Ltd.
|
28.0g | 1.0g | 0.0g | 14.0g | 13.0g | 0.0g | 190 | |
|
R.A.B. Food Group, Llc
R.A.B. Food Group, Llc
|
21.0g | 10.0g | 0.0g | 8.0g | 1.0g | 0.0g | 120 | |
|
International Foodsource
International Foodsource
|
30.0g | 18.0g | 2.0g | 9.0g | 0.0g | 0.0g | 150 | |
|
Good Health Natural Products Inc.
Good Health Natural Products Inc.
|
28.3g | 18.0g | 0.0g | 6.0g | 1.0g | 0.0g | 130 | |
|
That's How We Roll Llc
That's How We Roll Llc
|
28.0g | 1.0g | 0.0g | 11.0g | 13.0g | 0.0g | 160 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
21.0g | 17.0g | 1.0g | 0.0g | 2.0g | 0.0g | 80 | |
|
Grupo Lyn, S.A. De C.V.
Grupo Lyn, S.A. De C.V.
|
28.0g | 19.0g | 0.0g | 8.0g | 2.0g | 0.0g | 156 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,045 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.