Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Barbecue Potato Chips, Barbecue
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Barbecue Potato Chips, Barbecue
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28.0g | 100.0 | 150 | 16.0g | 2.0g | 1.0g | 9.0g | 2.0g |
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100.0g | 100.0 | 455 | 77.0g | 14.0g | 7.0g | 14.0g | 4.0g |
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28.0g | 100.0 | 110 | 23.0g | 1.0g | 1.0g | 0.0g | 3.0g |
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100.0g | 100.0 | 526 | 56.1g | 1.5g | 2.5g | 31.5g | 4.6g |
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TORTILLERIA ACEVES LLC
Chips, Pretzels & Snacks
Salted Totopos Tortilla Chips, Salted
TORTILLERIA ACEVES LLC
Chips, Pretzels & Snacks
Salted Totopos Tortilla Chips, Salted
|
28.0g | 100.0 | 120 | 22.0g | 0.0g | 2.0g | 3.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Buffalo Chicken Dip Kettle Cooked Potato Chips, Buffalo Chicken Dip
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Buffalo Chicken Dip Kettle Cooked Potato Chips, Buffalo Chicken Dip
|
28.0g | 100.0 | 150 | 16.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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SERVATII PASTRY SHOP
Chips, Pretzels & Snacks
Pretzel Baron, Sesame Pretzel
SERVATII PASTRY SHOP
Chips, Pretzels & Snacks
Pretzel Baron, Sesame Pretzel
|
170.0g | 100.0 | 427 | 78.0g | 0.0g | 0.0g | 6.0g | 14.0g |
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NATURAL INTENTIONS, INC.
Chips, Pretzels & Snacks
Tomato Basil Lentil Chips, Tomato Basil
NATURAL INTENTIONS, INC.
Chips, Pretzels & Snacks
Tomato Basil Lentil Chips, Tomato Basil
|
28.0g | 100.0 | 120 | 16.0g | 1.0g | 1.0g | 4.5g | 4.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Extra Extreme Cheddar Potato Chips, Extra Extreme Cheddar
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Extra Extreme Cheddar Potato Chips, Extra Extreme Cheddar
|
28.0g | 100.0 | 150 | 16.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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JTM PROVISIONS COMPANY, INC.
Chips, Pretzels & Snacks
Bavarian Pretzel Bites, Bavarian
JTM PROVISIONS COMPANY, INC.
Chips, Pretzels & Snacks
Bavarian Pretzel Bites, Bavarian
|
113.0g | 100.0 | 330 | 55.0g | 0.0g | 2.0g | 7.0g | 9.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Flamin' Hot Bbq Potato Chips, Flamin' Hot Bbq
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Flamin' Hot Bbq Potato Chips, Flamin' Hot Bbq
|
28.0g | 100.0 | 150 | 16.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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EL REY MEXICAN PRODUCTS INC.
Chips, Pretzels & Snacks
Lemon Nacho Handmade Tostaditas Chips, Lemon Nacho
EL REY MEXICAN PRODUCTS INC.
Chips, Pretzels & Snacks
Lemon Nacho Handmade Tostaditas Chips, Lemon Nacho
|
30.0g | 100.0 | 160 | 19.0g | 0.0g | 1.0g | 9.0g | 2.0g |
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LOS CHILEROS DE NUEVO MEXICO
Chips, Pretzels & Snacks
Blue Corn Organic Tortilla Chips, Blue Corn
LOS CHILEROS DE NUEVO MEXICO
Chips, Pretzels & Snacks
Blue Corn Organic Tortilla Chips, Blue Corn
|
28.0g | 100.0 | 140 | 19.0g | 0.0g | 2.0g | 6.0g | 2.0g |
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100.0g | 100.0 | 340 | 79.0g | 31.0g | 2.0g | 2.5g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.