Discover 777 Flavored Rice Dishes—characterized by carbohydrate-rich grain dishes with significant blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Zatarain's Inc.
Zatarain's Inc.
|
58.0g | 44.0g | 2.0g | 1.5g | 5.0g | 1.0g | 210 | |
|
Uncle Ben's Inc.
Uncle Ben's Inc.
|
57.0g | 41.0g | 1.0g | 2.0g | 5.0g | 3.0g | 200 | |
|
The Quaker Oats Co/Golden Grain
The Quaker Oats Co/Golden Grain
|
56.0g | 43.0g | 1.0g | 0.5g | 5.0g | 1.0g | 190 | |
|
Tony Chachere's Creole Foods Of Opelousas, Inc.
Tony Chachere's Creole Foods Of Opelousas, Inc.
|
46.0g | 34.0g | 1.0g | 0.5g | 3.0g | 1.0g | 160 | |
|
Wehah Farm Inc
|
57.0g | 43.0g | 3.0g | 2.0g | 5.0g | 2.0g | 210 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
45.0g | 36.0g | 1.0g | 0.5g | 4.0g | 1.0g | 160 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
45.0g | 33.0g | 1.0g | 0.5g | 5.0g | 1.0g | 150 | |
|
Associated Wholesale Grocers, Inc.
Associated Wholesale Grocers, Inc.
|
28.0g | 20.0g | 2.0g | 1.0g | 3.0g | 1.0g | 100 | |
|
The Quaker Oats Co/Golden Grain
The Quaker Oats Co/Golden Grain
|
64.0g | 45.0g | 2.0g | 3.0g | 7.0g | 3.0g | 230 | |
|
Weis Markets, Inc.
Weis Markets, Inc.
|
85.0g | 57.0g | 1.0g | 6.0g | 9.0g | 6.0g | 310 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
125.0g | 48.0g | 1.0g | 3.5g | 4.0g | 1.0g | 240 | |
|
Uncle Ben's Inc.
|
240.0g | 37.0g | 4.1g | 3.5g | 6.0g | 2.0g | 211 | |
|
Aron Streit Inc.
Aron Streit Inc.
|
45.0g | 35.0g | 1.0g | 0.5g | 4.0g | 2.0g | 160 | |
|
B&G Foods North America, Inc.
B&G Foods North America, Inc.
|
50.0g | 32.0g | 5.0g | 2.5g | 9.0g | 2.0g | 180 | |
|
General Mills, Inc.
General Mills, Inc.
|
49.0g | 26.0g | 1.0g | 0.5g | 3.0g | 3.0g | 120 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
85.0g | 38.0g | 1.0g | 8.0g | 10.0g | 4.0g | 270 | |
|
S.C. Johnson & Son, Inc.
S.C. Johnson & Son, Inc.
|
57.0g | 43.0g | 1.0g | 0.5g | 5.0g | 1.0g | 200 | |
|
Hannaford Bros. Co.
Hannaford Bros. Co.
|
80.0g | 58.0g | 1.0g | 2.5g | 7.0g | 5.0g | 280 | |
|
Otis Mcallister Inc.
Otis Mcallister Inc.
|
52.0g | 36.0g | 5.0g | 1.0g | 8.0g | 1.0g | 190 | |
|
Riviana Foods Inc.
Riviana Foods Inc.
|
125.0g | 46.0g | 2.0g | 2.5g | 6.0g | 1.0g | 230 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flavored Rice Dishes are seasoned rice products and dishes with varying spices and additional ingredients. There are 777 foods in this category in our database, helping you identify options that fit this food group.
Flavored Rice Dishes are characterized by carbohydrate-rich grain dishes with significant blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Flavored Rice Dishes offer specific benefits including flavor variety, low-carb alternatives, fiber content, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice Pilaf, Wild Rice Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Flavored Rice Dishes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.