Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Mussel Meats, In A Thai Curry Sauce
NEXT WAVE SEAFOOD, INC.
Frozen Fish & Seafood
Mussel Meats, In A Thai Curry Sauce
NEXT WAVE SEAFOOD, INC.
Frozen Fish & Seafood
|
127.0g | 13.27 | 168 | 7.0g | 0.1g | 9.0g | ||
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Heat & Serve Natural Golden Crunchy Cod Fillets
SAMUELS AND SON SEAFOOD CO INC
Frozen Fish & Seafood
Heat & Serve Natural Golden Crunchy Cod Fillets
SAMUELS AND SON SEAFOOD CO INC
Frozen Fish & Seafood
|
98.0g | 21.43 | 150 | 12.0g | 1.0g | 7.0g | ||
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Breaded Flounder Fillets
CHANNEL FISH PROCESSING CO., INC.
Frozen Fish & Seafood
Breaded Flounder Fillets
CHANNEL FISH PROCESSING CO., INC.
Frozen Fish & Seafood
|
98.0g | 21.43 | 150 | 12.0g | 1.0g | 7.0g | ||
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Crunchy Breaded Fish Fillets, Crunchy Breaded
TOPCO ASSOCIATES, INC.
Frozen Fish & Seafood
Crunchy Breaded Fish Fillets, Crunchy Breaded
TOPCO ASSOCIATES, INC.
Frozen Fish & Seafood
|
104.0g | 44.56 | 200 | 24.0g | 1.0g | 6.0g | ||
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112.0g | 48.14 | 250 | 26.0g | 1.0g | 10.0g | ||
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85.0g | 46.55 | 210 | 25.0g | 1.0g | 10.0g | ||
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Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices
FREMONT [FISH MARKET]
Frozen Fish & Seafood
Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices
FREMONT [FISH MARKET]
Frozen Fish & Seafood
|
141.0g | 2.05 | 71 | 4.0g | 3.0g | 1.0g | ||
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112.0g | 44.12 | 260 | 24.0g | 1.0g | 13.0g | ||
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Cod Fillets With Lemon Pepper
NEXT WAVE SEAFOOD, INC.
Frozen Fish & Seafood
Cod Fillets With Lemon Pepper
NEXT WAVE SEAFOOD, INC.
Frozen Fish & Seafood
|
113.0g | 1.04 | 140 | 1.0g | 0.5g | 6.0g | ||
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High Liner, Sea Cuisine, Herb Crusted Cod
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
High Liner, Sea Cuisine, Herb Crusted Cod
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
|
140.0g | 36.54 | 251 | 20.0g | 1.0g | 9.0g | ||
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Tilapia Panko Crusted White Flaky Fillets
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Tilapia Panko Crusted White Flaky Fillets
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
|
85.0g | 26.81 | 190 | 15.0g | 1.0g | 10.0g | ||
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Crunchy Fish Sticks, Crunchy
ROYAL WINE CORPORATION
Frozen Fish & Seafood
|
88.0g | 38.3 | 220 | 22.0g | 2.0g | 11.0g | ||
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Ocean Wave, Popcorn Shrimp
YELIN ENTERPRISE CO., LTD.
Frozen Fish & Seafood
Ocean Wave, Popcorn Shrimp
YELIN ENTERPRISE CO., LTD.
Frozen Fish & Seafood
|
85.0g | 40.35 | 200 | 22.0g | 1.0g | 7.0g | ||
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100.0g | 38.96 | 160 | 22.0g | 2.0g | 4.0g | ||
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Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout
GS1 IRELAND
Frozen Fish & Seafood
Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout
GS1 IRELAND
Frozen Fish & Seafood
|
227.0g | 6.07 | 125 | 4.0g | 0.9g | 4.0g | ||
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Mahi Mahi, Wasabi Ginger Soy
OCEANSFLEET FISHERIES
Frozen Fish & Seafood
|
184.0g | 40.71 | 309 | 23.0g | 2.0g | 7.0g | ||
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Lightly Breaded Fishies
DR. PRAEGER'S SENSIBLE FOODS, INC.
Frozen Fish & Seafood
Lightly Breaded Fishies
DR. PRAEGER'S SENSIBLE FOODS, INC.
Frozen Fish & Seafood
|
88.0g | 32.78 | 200 | 18.0g | 1.0g | 10.0g | ||
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284.0g | 68.92 | 281 | 39.0g | 4.0g | 6.0g | ||
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Artisan Bistro, Wild Salmon With Pesto
FINGERPRINT AMERICA
Frozen Fish & Seafood
Artisan Bistro, Wild Salmon With Pesto
FINGERPRINT AMERICA
Frozen Fish & Seafood
|
284.0g | 34.99 | 310 | 21.0g | 3.1g | 18.0g | ||
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227.0g | 11.85 | 161 | 7.0g | 0.9g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.