What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Mussel Meats, In A Tha... Mussel Meats, In A Thai Curry Sauce NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Mussel Meats, In A Thai Curry Sauce Mussel Meats, In A Thai Curry Sauce NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood	127.0g	13.27	168	7.0g	0.1g	9.0g	15.0g	0.5g	21
Mussel Meats, In A Thai Curry Sauce Brand: BANTRY BAY Category: FROZEN FISH & SEAFOOD Serving: 127.0g BSI 13.27 Carbs 7.0g Sugar 0.5g Fiber 0.1g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Panko Crusted White Fl... Panko Crusted White Flaky Fillets, Panko Parmesan HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood Panko Crusted White Flaky Fillets, Pa... Panko Crusted White Flaky Fillets, Panko Parmesan HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	85.0g	20.83	200	12.0g	1.0g	12.0g	13.0g	1.0g	45
Panko Crusted White Flaky Fillets, Panko Parmesan Brand: C. WIRTHY & CO. Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 20.83 Carbs 12.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 13.0g
Save to Collection Amazon	Springfield, Crunchy F... Springfield, Crunchy Fish Sticks UNIFIED GROCERS, INC. Frozen Fish & Seafood Springfield, Crunchy Fish Sticks Springfield, Crunchy Fish Sticks UNIFIED GROCERS, INC. Frozen Fish & Seafood	76.0g	34.36	200	19.0g	1.0g	10.0g	10.0g	1.0g	13
Springfield, Crunchy Fish Sticks Brand: SPRINGFIELD Category: FROZEN FISH & SEAFOOD Serving: 76.0g BSI 34.36 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 10.0g
Save to Collection Amazon	Tilapia Panko Crusted ... Tilapia Panko Crusted White Flaky Fillets HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood Tilapia Panko Crusted White Flaky Fil... Tilapia Panko Crusted White Flaky Fillets HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	85.0g	26.81	190	15.0g	1.0g	10.0g	10.0g	2.0g	53
Tilapia Panko Crusted White Flaky Fillets Brand: C. WIRTHY & CO. Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 26.81 Carbs 15.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 10.0g
Save to Collection Amazon	Panko Breaded Haddock ... Panko Breaded Haddock Fillets AHOLD USA, INC. Frozen Fish & Seafood Panko Breaded Haddock Fillets Panko Breaded Haddock Fillets AHOLD USA, INC. Frozen Fish & Seafood	112.0g	44.12	260	24.0g	1.0g	13.0g	13.0g	1.0g	19
Panko Breaded Haddock Fillets Brand: AHOLD Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 44.12 Carbs 24.0g Sugar 1.0g Fiber 1.0g Fat 13.0g Protein 13.0g
Save to Collection Amazon	Kroger, Crunchy Fish S... Kroger, Crunchy Fish Sticks THE KROGER CO. Frozen Fish & Seafood Kroger, Crunchy Fish Sticks Kroger, Crunchy Fish Sticks THE KROGER CO. Frozen Fish & Seafood	78.0g	34.59	180	19.0g	1.0g	8.0g	9.0g	1.0g	20
Kroger, Crunchy Fish Sticks Brand: KROGER Category: FROZEN FISH & SEAFOOD Serving: 78.0g BSI 34.59 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 9.0g
Save to Collection Amazon	Breaded Flounder Fillets Breaded Flounder Fillets CHANNEL FISH PROCESSING CO., INC. Frozen Fish & Seafood Breaded Flounder Fillets Breaded Flounder Fillets CHANNEL FISH PROCESSING CO., INC. Frozen Fish & Seafood	98.0g	21.43	150	12.0g	1.0g	7.0g	8.0g	3.0g	19
Breaded Flounder Fillets Brand: NORTH ATLANTIC Category: FROZEN FISH & SEAFOOD Serving: 98.0g BSI 21.43 Carbs 12.0g Sugar 3.0g Fiber 1.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Lemon Herb Breaded Fis... Lemon Herb Breaded Fish Fillets, Lemon Herb GORTON'S OF GLOUCESTER Frozen Fish & Seafood Lemon Herb Breaded Fish Fillets, Lemo... Lemon Herb Breaded Fish Fillets, Lemon Herb GORTON'S OF GLOUCESTER Frozen Fish & Seafood	103.0g	40.41	240	22.0g	1.0g	13.0g	9.0g	4.0g	18
Lemon Herb Breaded Fish Fillets, Lemon Herb Brand: GORTON'S Category: FROZEN FISH & SEAFOOD Serving: 103.0g BSI 40.41 Carbs 22.0g Sugar 4.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	Crunchy Breaded Fish F... Crunchy Breaded Fish Fillets, Crunchy Breaded TOPCO ASSOCIATES, INC. Frozen Fish & Seafood Crunchy Breaded Fish Fillets, Crunchy... Crunchy Breaded Fish Fillets, Crunchy Breaded TOPCO ASSOCIATES, INC. Frozen Fish & Seafood	104.0g	44.56	200	24.0g	1.0g	6.0g	11.0g	1.0g	34
Crunchy Breaded Fish Fillets, Crunchy Breaded Brand: FOOD CLUB Category: FROZEN FISH & SEAFOOD Serving: 104.0g BSI 44.56 Carbs 24.0g Sugar 1.0g Fiber 1.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	Almond Crusted Haddock Almond Crusted Haddock HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood Almond Crusted Haddock Almond Crusted Haddock HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	140.0g	17.24	220	10.0g	1.0g	9.0g	24.0g	1.0g	33
Almond Crusted Haddock Brand: HIGH LINER Category: FROZEN FISH & SEAFOOD Serving: 140.0g BSI 17.24 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 24.0g
Save to Collection Amazon	Crunchy Fish Fillets, ... Crunchy Fish Fillets, Crunchy HY-VEE, INC. Frozen Fish & Seafood Crunchy Fish Fillets, Crunchy Crunchy Fish Fillets, Crunchy HY-VEE, INC. Frozen Fish & Seafood	112.0g	48.14	250	26.0g	1.0g	10.0g	13.0g	1.0g	14
Crunchy Fish Fillets, Crunchy Brand: HY-VEE Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 48.14 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 13.0g
Save to Collection Amazon	Lightly Breaded Tilapi... Lightly Breaded Tilapia Fillets DR. PRAEGER'S SENSIBLE FOODS, INC. Frozen Fish & Seafood Lightly Breaded Tilapia Fillets Lightly Breaded Tilapia Fillets DR. PRAEGER'S SENSIBLE FOODS, INC. Frozen Fish & Seafood	128.0g	32.89	220	20.0g	2.9g	9.0g	16.0g	3.0g	12
Lightly Breaded Tilapia Fillets Brand: DR. PRAEGER'S Category: FROZEN FISH & SEAFOOD Serving: 128.0g BSI 32.89 Carbs 20.0g Sugar 3.0g Fiber 2.9g Fat 9.0g Protein 16.0g
Save to Collection Amazon	Breaded Popcorn Shrimp Breaded Popcorn Shrimp YELIN ENTERPRISE CO., LTD. Frozen Fish & Seafood Breaded Popcorn Shrimp Breaded Popcorn Shrimp YELIN ENTERPRISE CO., LTD. Frozen Fish & Seafood	85.0g	46.55	210	25.0g	1.0g	10.0g	5.0g	3.0g	10
Breaded Popcorn Shrimp Brand: BLACK TIE Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 46.55 Carbs 25.0g Sugar 3.0g Fiber 1.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Whole Shell Mussels In... Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout GS1 IRELAND Frozen Fish & Seafood Whole Shell Mussels In Rich Creamy St... Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout GS1 IRELAND Frozen Fish & Seafood	227.0g	6.07	125	4.0g	0.9g	4.0g	16.0g	1.0g	15
Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout Brand: CONNEMARA Category: FROZEN FISH & SEAFOOD Serving: 227.0g BSI 6.07 Carbs 4.0g Sugar 1.0g Fiber 0.9g Fat 4.0g Protein 16.0g
Save to Collection Amazon	Fun Shaped Fish Patties Fun Shaped Fish Patties GOURMET CULINARY SOLUTIONS LLC Frozen Fish & Seafood Fun Shaped Fish Patties Fun Shaped Fish Patties GOURMET CULINARY SOLUTIONS LLC Frozen Fish & Seafood	85.0g	38.39	200	21.0g	1.0g	9.0g	10.0g	3.0g	21
Fun Shaped Fish Patties Brand: FISHING BUDDIES Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 38.39 Carbs 21.0g Sugar 3.0g Fiber 1.0g Fat 9.0g Protein 10.0g
Save to Collection Amazon	Wild Caught Shrimp Faj... Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices FREMONT [FISH MARKET] Frozen Fish & Seafood Wild Caught Shrimp Fajita Mix With Pe... Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices FREMONT [FISH MARKET] Frozen Fish & Seafood	141.0g	2.05	71	4.0g	3.0g	1.0g	11.0g	4.0g	16
Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices Brand: FREMONT [FISH MARKET] Category: FROZEN FISH & SEAFOOD Serving: 141.0g BSI 2.05 Carbs 4.0g Sugar 4.0g Fiber 3.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Tilapia In Chipotle Ma... Tilapia In Chipotle Marinade GREAT AMERICAN SEAFOOD IMPORTS CO. Frozen Fish & Seafood Tilapia In Chipotle Marinade Tilapia In Chipotle Marinade GREAT AMERICAN SEAFOOD IMPORTS CO. Frozen Fish & Seafood	170.0g	13.57	139	8.0g	1.0g	2.0g	23.0g	7.0g	21
Tilapia In Chipotle Marinade Brand: GREAT AMERICAN SEAFOOD Category: FROZEN FISH & SEAFOOD Serving: 170.0g BSI 13.57 Carbs 8.0g Sugar 7.0g Fiber 1.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Imitation Crab Meat Imitation Crab Meat MERIDIAN PRODUCTS, INC. Frozen Fish & Seafood Imitation Crab Meat Imitation Crab Meat MERIDIAN PRODUCTS, INC. Frozen Fish & Seafood	112.0g	23.69	100	13.0g	1.0g	1.5g	6.0g	4.0g	14
Imitation Crab Meat Brand: SABOR CLASSICO Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 23.69 Carbs 13.0g Sugar 4.0g Fiber 1.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	High Liner, Sea Cuisin... High Liner, Sea Cuisine, Herb Crusted Cod HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood High Liner, Sea Cuisine, Herb Crusted... High Liner, Sea Cuisine, Herb Crusted Cod HIGH LINER FOODS (USA) INCORPORATED Frozen Fish & Seafood	140.0g	36.54	251	20.0g	1.0g	9.0g	21.0g	1.0g	52
High Liner, Sea Cuisine, Herb Crusted Cod Brand: HIGH LINER Category: FROZEN FISH & SEAFOOD Serving: 140.0g BSI 36.54 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 21.0g
Save to Collection Amazon	Wild Pacific Salmon, O... Wild Pacific Salmon, Orange Citrus Spice Glaze GREAT AMERICAN SEAFOOD IMPORTS CO. Frozen Fish & Seafood Wild Pacific Salmon, Orange Citrus Sp... Wild Pacific Salmon, Orange Citrus Spice Glaze GREAT AMERICAN SEAFOOD IMPORTS CO. Frozen Fish & Seafood	170.0g	5.78	121	5.0g	2.0g	3.0g	17.0g	34.0g	14
Wild Pacific Salmon, Orange Citrus Spice Glaze Brand: GREAT AMERICAN SEAFOOD IMPORTS CO Category: FROZEN FISH & SEAFOOD Serving: 170.0g BSI 5.78 Carbs 5.0g Sugar 34.0g Fiber 2.0g Fat 3.0g Protein 17.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Mussel Meats, In A Thai Curry Sauce

Panko Crusted White Flaky Fillets, Panko Parmesan

Springfield, Crunchy Fish Sticks

Tilapia Panko Crusted White Flaky Fillets

Panko Breaded Haddock Fillets

Kroger, Crunchy Fish Sticks

Breaded Flounder Fillets

Lemon Herb Breaded Fish Fillets, Lemon Herb

Crunchy Breaded Fish Fillets, Crunchy Breaded

Almond Crusted Haddock

Crunchy Fish Fillets, Crunchy

Lightly Breaded Tilapia Fillets

Breaded Popcorn Shrimp

Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout

Fun Shaped Fish Patties

Wild Caught Shrimp Fajita Mix With Peppers, Onions & Spices, Peppers, Onions & Spices

Tilapia In Chipotle Marinade

Imitation Crab Meat

High Liner, Sea Cuisine, Herb Crusted Cod

Wild Pacific Salmon, Orange Citrus Spice Glaze