Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Sea Salt & Cracked Pepper Glazed Salmon Fillets, Sea Salt & Cracked Pepper Glazed
TARGET STORES
Frozen Fish & Seafood
Sea Salt & Cracked Pepper Glazed Salmon Fillets, Sea Salt & Cracked Pepper Glazed
TARGET STORES
Frozen Fish & Seafood
|
126.0g | 1.9 | 150 | 1.0g | 0.0g | 5.0g | ||
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113.0g | 5.71 | 130 | 3.0g | 0.0g | 3.0g | ||
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Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy
MAZZETTA CO., LLC
Frozen Fish & Seafood
Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy
MAZZETTA CO., LLC
Frozen Fish & Seafood
|
112.0g | 5.77 | 120 | 3.0g | 0.0g | 5.0g | ||
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113.0g | 15.22 | 150 | 8.0g | 0.0g | 5.0g | ||
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Peeled & Deveined, Tail Off Jumbo Raw Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
Peeled & Deveined, Tail Off Jumbo Raw Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
112.0g | 3.89 | 80 | 2.0g | 0.0g | 2.0g | ||
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Peeled & Deveined, Tail On Colossal Cooked Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
Peeled & Deveined, Tail On Colossal Cooked Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
84.0g | 3.87 | 70 | 2.0g | 0.0g | 1.5g | ||
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Peeled & Deveined, Tail On X Large Cooked Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
Peeled & Deveined, Tail On X Large Cooked Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
84.0g | 3.87 | 70 | 2.0g | 0.0g | 1.5g | ||
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Peeled & Deveined Tail On Large Cooked Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
Peeled & Deveined Tail On Large Cooked Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
84.0g | 3.87 | 70 | 2.0g | 0.0g | 1.5g | ||
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Ez Pool & Deveined Tail On, Tail On Super Colossal Raw Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
Ez Pool & Deveined Tail On, Tail On Super Colossal Raw Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
112.0g | 3.89 | 140 | 2.0g | 0.0g | 2.0g | ||
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Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi
WESTERN UNITED FISH CO FROZEN DIVISION
Frozen Fish & Seafood
Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi
WESTERN UNITED FISH CO FROZEN DIVISION
Frozen Fish & Seafood
|
136.0g | 3.79 | 209 | 2.0g | 0.0g | 9.0g | ||
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113.0g | 5.8 | 99 | 3.0g | 0.0g | 1.5g | ||
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Ez Peel, Tail On Medium Raw Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
Ez Peel, Tail On Medium Raw Shrimp
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
112.0g | 1.93 | 80 | 1.0g | 0.0g | 0.5g | ||
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Pan Seared Garlic & Herb Wild Caught Flounder, Pan Seared Garlic & Herb
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Pan Seared Garlic & Herb Wild Caught Flounder, Pan Seared Garlic & Herb
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
|
140.0g | 25.2 | 200 | 13.0g | 0.0g | 9.0g | ||
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76.0g | 27.48 | 90 | 14.0g | 0.0g | 0.0g | ||
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Butter Herb Hand Seasoned Atlantic Salmon Fillets, Butter Herb
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Butter Herb Hand Seasoned Atlantic Salmon Fillets, Butter Herb
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
|
140.0g | 1.87 | 300 | 1.0g | 0.0g | 21.0g | ||
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85.0g | 17.06 | 110 | 9.0g | 0.0g | 0.5g | ||
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112.0g | 1.91 | 120 | 1.0g | 0.0g | 2.0g | ||
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112.0g | 1.91 | 190 | 1.0g | 0.0g | 14.0g | ||
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114.0g | 1.93 | 109 | 1.0g | 0.0g | 2.0g | ||
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Raw Peeled & Deveined Tail Off Shrimp
SEAFOOD SALES & SERVICE, INC.
Frozen Fish & Seafood
Raw Peeled & Deveined Tail Off Shrimp
SEAFOOD SALES & SERVICE, INC.
Frozen Fish & Seafood
|
112.0g | 5.8 | 90 | 3.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.