What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Tail On Peeled & Devei... Superior Foods Company Tail On Peeled & Deveined C... BSI: 1.92 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded Tail On Peeled & Deveined Cooked Shrimp Superior Foods Company Tail On Peeled & Deveined C... BSI: 1.92 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	113.0g	1.92	5	2.0g	1.0g	0.0g	14.0g	0.0g	60
Tail On Peeled & Deveined Cooked Shrimp Brand: Superiorselect Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.92 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 14.0g
Save to Collection Amazon	Bay Scallops Pacific Surf Bay Scallops BSI: 5.78 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Bay Scallops Pacific Surf Bay Scallops BSI: 5.78 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	5.78	2	3.0g	0.0g	1.0g	19.0g	0.0g	99
Bay Scallops Brand: Pacific Surf Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.78 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Wild Peeled Shrimp Philly Seafood Company Wild Peeled Shrimp BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Wild Peeled Shrimp Philly Seafood Company Wild Peeled Shrimp BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.9	3	1.0g	0.0g	2.0g	23.0g	0.0g	120
Wild Peeled Shrimp Brand: Philly Seafood Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Wild Caught Chilean Se... Glencourt Inc. Wild Caught Chilean Sea Bas... BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught Chilean Sea Bass Fillets Glencourt Inc. Wild Caught Chilean Sea Bas... BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	170.0g	1.9	1	1.0g	0.0g	25.0g	26.0g	0.0g	340
Wild Caught Chilean Sea Bass Fillets Brand: Open Nature Category: Frozen Fish & Seafood Serving: 170.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 25.0g Protein 26.0g
Save to Collection Amazon	Medium Magdalena Bay S... Glencourt Inc. Medium Magdalena Bay Scallo... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Medium Magdalena Bay Scallops Glencourt Inc. Medium Magdalena Bay Scallo... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	5.78	1	3.0g	0.0g	1.0g	19.0g	0.0g	99
Medium Magdalena Bay Scallops Brand: Open Nature Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.78 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Wild Caught Key West P... Lowe's Food Stores, Inc. Wild Caught Key West Pink R... BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Wild Caught Key West Pink Raw Shrimp Lowe's Food Stores, Inc. Wild Caught Key West Pink R... BSI: 1.9 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.9	2	1.0g	0.0g	2.0g	23.0g	0.0g	120
Wild Caught Key West Pink Raw Shrimp Brand: High Tide Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Beer Battered Fish Ten... Target Stores Beer Battered Fish Tenders,... BSI: 36.54 - High Impact Ingredients: 43 Frozen Fish & Seafood Branded Beer Battered Fish Tenders Target Stores Beer Battered Fish Tenders,... BSI: 36.54 - High Impact Ingredients: 43 Frozen Fish & Seafood Branded	113.0g	36.54	43	19.0g	0.0g	10.0g	14.0g	0.0g	220
Beer Battered Fish Tenders Brand: Archer Farms Category: Frozen Fish & Seafood Serving: 113.0g BSI 36.54 Carbs 19.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 14.0g
Save to Collection Amazon	Northern Chef Bay Scal... Tai Foong Usa, Inc. Northern Chef Bay Scallops,... BSI: 9.48 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Northern Chef Bay Scallops, 16 Oz Tai Foong Usa, Inc. Northern Chef Bay Scallops,... BSI: 9.48 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	9.48	1	5.0g	0.0g	1.0g	28.0g	0.0g	140
Northern Chef Bay Scallops, 16 Oz Brand: Northern Chef Category: Frozen Fish & Seafood Serving: 113.0g BSI 9.48 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 28.0g
Save to Collection Amazon	Jumbo Scallops Northern Fisheries, Ltd Jumbo Scallops BSI: 5.8 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Jumbo Scallops Northern Fisheries, Ltd Jumbo Scallops BSI: 5.8 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	125.0g	5.8	2	3.0g	0.0g	0.5g	20.0g	0.0g	100
Jumbo Scallops Brand: Northern Fisheries Category: Frozen Fish & Seafood Serving: 125.0g BSI 5.8 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 20.0g
Save to Collection Amazon	Panapesca Clam Meat, 1... Panapesca Usa Corp. Panapesca Clam Meat, 10.6 Oz BSI: 5.69 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Panapesca Clam Meat, 10.6 Oz Panapesca Usa Corp. Panapesca Clam Meat, 10.6 Oz BSI: 5.69 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	50.0g	5.69	2	3.0g	0.0g	1.0g	12.0g	0.0g	89
Panapesca Clam Meat, 10.6 Oz Brand: Panapesca Category: Frozen Fish & Seafood Serving: 50.0g BSI 5.69 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	Rice & Spaghetti Seafo... Panapesca Usa Corp. Rice & Spaghetti Seafood Mix BSI: 1.95 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Rice & Spaghetti Seafood Mix Panapesca Usa Corp. Rice & Spaghetti Seafood Mix BSI: 1.95 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	100.0g	1.95	4	1.0g	0.0g	0.5g	11.0g	0.0g	52
Rice & Spaghetti Seafood Mix Brand: Panapesca Category: Frozen Fish & Seafood Serving: 100.0g BSI 1.95 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	Breaded Colossal Butte... H & T Seafood, Inc. Breaded Colossal Butterfly ... BSI: 54.31 - High Impact Ingredients: 9 Frozen Fish & Seafood Branded Breaded Colossal Butterfly Shrimp H & T Seafood, Inc. Breaded Colossal Butterfly ... BSI: 54.31 - High Impact Ingredients: 9 Frozen Fish & Seafood Branded	113.0g	54.31	9	28.0g	0.0g	1.5g	16.0g	0.0g	190
Breaded Colossal Butterfly Shrimp Brand: Certified Harvest Category: Frozen Fish & Seafood Serving: 113.0g BSI 54.31 Carbs 28.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 16.0g
Save to Collection Amazon	Newport, Ez Peel Raw S... Pacific Marketing Group Inc. Newport, Ez Peel Raw Shrimp BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Newport, Ez Peel Raw Shrimp Pacific Marketing Group Inc. Newport, Ez Peel Raw Shrimp BSI: 1.9 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.9	3	1.0g	0.0g	2.0g	23.0g	0.0g	120
Newport, Ez Peel Raw Shrimp Brand: Newport Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	Savory Garlic Shrimp S... The Kroger Co. Savory Garlic Shrimp Scampi BSI: 5.62 - Low Impact Ingredients: 30 Frozen Fish & Seafood Branded Savory Garlic Shrimp Scampi The Kroger Co. Savory Garlic Shrimp Scampi BSI: 5.62 - Low Impact Ingredients: 30 Frozen Fish & Seafood Branded	113.0g	5.62	30	3.0g	0.0g	31.0g	12.0g	0.0g	340
Savory Garlic Shrimp Scampi Brand: Kroger Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.62 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 31.0g Protein 12.0g
Save to Collection Amazon	Peeled, Tail Off Cooke... Big Easy Foods Of Louisiana, Llc Peeled, Tail Off Cooked Shrimp BSI: 1.89 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Peeled, Tail Off Cooked Shrimp Big Easy Foods Of Louisiana, Llc Peeled, Tail Off Cooked Shrimp BSI: 1.89 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	112.0g	1.89	3	1.0g	0.0g	2.0g	29.0g	0.0g	144
Peeled, Tail Off Cooked Shrimp Brand: Big Easy Foods Of Louisiana, Llc Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 29.0g
Save to Collection Amazon	The Alaskan Fish Sandw... Trident Seafoods Corp. The Alaskan Fish Sandwich F... BSI: 28.88 - Moderate Impact Ingredients: 19 Frozen Fish & Seafood Branded The Alaskan Fish Sandwich Fillets Trident Seafoods Corp. The Alaskan Fish Sandwich F... BSI: 28.88 - Moderate Impact Ingredients: 19 Frozen Fish & Seafood Branded	87.0g	28.88	19	15.0g	0.0g	7.0g	11.0g	0.0g	160
The Alaskan Fish Sandwich Fillets Brand: Trident Seafoods Category: Frozen Fish & Seafood Serving: 87.0g BSI 28.88 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 11.0g
Save to Collection Amazon	All Natural Seafood Me... Bobby Stix N Danny Stones All Natural Seafood Medley BSI: 4.83 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded All Natural Seafood Medley Bobby Stix N Danny Stones All Natural Seafood Medley BSI: 4.83 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	113.0g	4.83	5	2.5g	0.0g	1.5g	17.0g	0.0g	90
All Natural Seafood Medley Brand: Northern Chef Category: Frozen Fish & Seafood Serving: 113.0g BSI 4.83 Carbs 2.5g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 17.0g
Save to Collection Amazon	Wild Salmon, Wood Roasted Morey's Seafood International Wild Salmon, Wood Roasted BSI: 1.88 - Low Impact Ingredients: 11 Frozen Fish & Seafood Branded Wild Salmon, Wood Roasted Morey's Seafood International Wild Salmon, Wood Roasted BSI: 1.88 - Low Impact Ingredients: 11 Frozen Fish & Seafood Branded	142.0g	1.88	11	1.0g	0.0g	20.0g	23.0g	0.0g	280
Wild Salmon, Wood Roasted Brand: Morey's Category: Frozen Fish & Seafood Serving: 142.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 20.0g Protein 23.0g
Save to Collection Amazon	100% All Natural Calam... Ruggiero Seafood Inc 100% All Natural Calamari R... BSI: 5.8 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded 100% All Natural Calamari Rings Ruggiero Seafood Inc 100% All Natural Calamari R... BSI: 5.8 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	5.8	2	3.0g	0.0g	1.5g	17.0g	0.0g	99
100% All Natural Calamari Rings Brand: Fisherman's Pride Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.8 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 17.0g
Save to Collection Amazon	White Hard Clams Pacific Marketing Group Inc. White Hard Clams BSI: 7.57 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded White Hard Clams Pacific Marketing Group Inc. White Hard Clams BSI: 7.57 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	7.57	1	4.0g	0.0g	1.5g	22.0g	0.0g	130
White Hard Clams Brand: Pacific Seafood Category: Frozen Fish & Seafood Serving: 85.0g BSI 7.57 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 22.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Tail On Peeled & Deveined Cooked Shrimp

Bay Scallops

Wild Peeled Shrimp

Wild Caught Chilean Sea Bass Fillets

Medium Magdalena Bay Scallops

Wild Caught Key West Pink Raw Shrimp

Beer Battered Fish Tenders

Northern Chef Bay Scallops, 16 Oz

Jumbo Scallops

Panapesca Clam Meat, 10.6 Oz

Rice & Spaghetti Seafood Mix

Breaded Colossal Butterfly Shrimp

Newport, Ez Peel Raw Shrimp

Savory Garlic Shrimp Scampi

Peeled, Tail Off Cooked Shrimp

The Alaskan Fish Sandwich Fillets

All Natural Seafood Medley

Wild Salmon, Wood Roasted

100% All Natural Calamari Rings

White Hard Clams