Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Pie Flavored Pancakes, Pumpkin Pie
Pumpkin Pie Flavored Pancakes, Pumpkin Pie
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Pie Flavored Pancakes, Pumpkin Pie
Pumpkin Pie Flavored Pancakes, Pumpkin Pie |
105.0g | 74.27 | 240 | 39.0g | 8.0g | 1.1g | 7.0g | 6.0g |
|
|
LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice Gluten Free Waffles, Pumpkin Spice
Pumpkin Spice Gluten Free Waffles, Pumpkin Spice
LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice Gluten Free Waffles, Pumpkin Spice
Pumpkin Spice Gluten Free Waffles, Pumpkin Spice |
52.0g | 36.87 | 160 | 21.0g | 3.0g | 2.0g | 8.0g | 2.0g |
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin Spice
Pumpkin Spice Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin Spice
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin Spice
Pumpkin Spice Pumpkin, Cinnamon, Nutmeg & Ginger Waffles, Pumpkin Spice |
70.0g | 54.32 | 210 | 29.0g | 6.0g | 1.0g | 9.0g | 4.0g |
|
|
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice Waffles
Pumpkin Spice Waffles
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice Waffles
Pumpkin Spice Waffles |
70.0g | 56.8 | 180 | 30.0g | 9.0g | 1.0g | 6.0g | 3.0g |
|
|
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger
Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger
Pumpkin Spice With Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon, Nutmeg & Ginger |
70.0g | 56.8 | 180 | 30.0g | 9.0g | 1.0g | 6.0g | 3.0g |
|
|
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry
Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry
KSLB HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry
Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry |
84.0g | 64.84 | 210 | 35.0g | 3.0g | 2.0g | 7.0g | 2.0g |
|
|
SATISPIE, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Real Chocolate Chip Waffles, Real Chocolate Chip
Real Chocolate Chip Waffles, Real Chocolate Chip
SATISPIE, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Real Chocolate Chip Waffles, Real Chocolate Chip
Real Chocolate Chip Waffles, Real Chocolate Chip |
70.0g | 58.46 | 200 | 31.0g | 5.0g | 1.0g | 7.0g | 4.0g |
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Red Berries Flavored Waffles, Red Berries
Red Berries Flavored Waffles, Red Berries
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Red Berries Flavored Waffles, Red Berries
Red Berries Flavored Waffles, Red Berries |
70.0g | 53.08 | 150 | 30.0g | 6.0g | 3.0g | 2.5g | 4.0g |
|
|
CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Restaurant Style Belgian Waffles, Restaurant Style
Restaurant Style Belgian Waffles, Restaurant Style
CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Restaurant Style Belgian Waffles, Restaurant Style
Restaurant Style Belgian Waffles, Restaurant Style |
142.0g | 100.0 | 530 | 64.0g | 17.0g | 2.0g | 25.0g | 10.0g |
|
|
CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Restaurant Style Belgian Waffles, Restaurant Style Belgian
Restaurant Style Belgian Waffles, Restaurant Style Belgian
CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Restaurant Style Belgian Waffles, Restaurant Style Belgian
Restaurant Style Belgian Waffles, Restaurant Style Belgian |
142.0g | 100.0 | 530 | 63.0g | 18.0g | 1.0g | 25.0g | 9.0g |
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Rich Blueberry Flavor Thick And Fluffy Belgian Style Waffles, Rich Blueberry
Rich Blueberry Flavor Thick And Fluffy Belgian Style Waffles, Rich Blueberry
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Rich Blueberry Flavor Thick And Fluffy Belgian Style Waffles, Rich Blueberry
Rich Blueberry Flavor Thick And Fluffy Belgian Style Waffles, Rich Blueberry |
55.0g | 44.77 | 160 | 24.0g | 8.0g | 1.0g | 6.0g | 3.0g |
|
|
LOFTHOUSE FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Roscoe's, Original Waffles
Roscoe's, Original Waffles
LOFTHOUSE FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Roscoe's, Original Waffles
Roscoe's, Original Waffles |
70.0g | 79.52 | 270 | 42.0g | 6.0g | 1.0g | 9.0g | 4.0g |
|
|
LOFTHOUSE FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Roscoe's, Sweet Potato Waffles
Roscoe's, Sweet Potato Waffles
LOFTHOUSE FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Roscoe's, Sweet Potato Waffles
Roscoe's, Sweet Potato Waffles |
70.0g | 63.87 | 230 | 35.0g | 3.0g | 2.0g | 8.0g | 5.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Belgian Waffles
Roundy's, Belgian Waffles
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Belgian Waffles
Roundy's, Belgian Waffles |
65.0g | 48.39 | 200 | 26.0g | 6.0g | 1.0g | 9.0g | 4.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Buttermilk Pancakes
Roundy's, Buttermilk Pancakes
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Buttermilk Pancakes
Roundy's, Buttermilk Pancakes |
117.0g | 92.33 | 300 | 49.0g | 13.0g | 2.0g | 6.0g | 6.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Buttermilk Waffles
Roundy's, Buttermilk Waffles
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Buttermilk Waffles
Roundy's, Buttermilk Waffles |
70.0g | 48.82 | 180 | 26.0g | 2.0g | 1.0g | 6.0g | 4.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Cinnamon Waffles
Roundy's, Cinnamon Waffles
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Cinnamon Waffles
Roundy's, Cinnamon Waffles |
70.0g | 56.43 | 210 | 30.0g | 4.0g | 1.0g | 9.0g | 3.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Home Style Pancakes
Roundy's, Home Style Pancakes
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Home Style Pancakes
Roundy's, Home Style Pancakes |
117.0g | 92.33 | 300 | 49.0g | 13.0g | 2.0g | 6.0g | 6.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Home Style Waffles
Roundy's, Home Style Waffles
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Home Style Waffles
Roundy's, Home Style Waffles |
70.0g | 50.66 | 180 | 27.0g | 2.0g | 1.0g | 7.0g | 4.0g |
|
|
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Multigrain Waffles
Roundy's, Multigrain Waffles
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Roundy's, Multigrain Waffles
Roundy's, Multigrain Waffles |
70.0g | 48.77 | 180 | 28.0g | 3.0g | 3.0g | 6.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.