What are Frozen Pancakes, Waffles, French Toast & Crepes?

Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Pancakes, Waffles, French Toast & Crepes for diabetes management?

Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Frozen Pancakes, Waffles, French Toast & Crepes Roundy's, Organics Hom... Roundy's, Organics Homestyle Waffles Roundy's, Organics Homestyle Waffles FINLAY EXTRACTS & INGREDIENTS USA, INC. Frozen Pancakes, Waffles, French Toast & Crepes Roundy's, Organics Homestyle Waffles Roundy's, Organics Homestyle Waffles Roundy's, Organics Homestyle Waffles	78.0g	60.32	230	34.0g	6.0g	3.0g	8.0g	5.0g
Roundy's, Organics Homestyle Waffles Brand: ROUNDY'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 78.0g BSI 60.32 Carbs 34.0g Sugar 6.0g Fiber 3.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Salted Caramel Flavore... Salted Caramel Flavored Belgian Style Waffles, Salted Caramel Salted Caramel Flavored Belgian Style Waffles, Salted Caramel THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Salted Caramel Flavored Belgian Style... Salted Caramel Flavored Belgian Style Waffles, Salted Caramel Salted Caramel Flavored Belgian Style Waffles, Salted Caramel	55.0g	46.71	160	25.0g	9.0g	1.0g	6.0g	3.0g
Salted Caramel Flavored Belgian Style Waffles, Salted Caramel Brand: EGGO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 46.71 Carbs 25.0g Sugar 9.0g Fiber 1.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	CARNEGIE PHARMACEUTICALS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Salted Caramel Flavore... Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel CARNEGIE PHARMACEUTICALS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Salted Caramel Flavored Thick & Fluff... Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel	55.0g	46.71	160	25.0g	9.0g	1.0g	6.0g	3.0g
Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel Brand: EGGO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 46.71 Carbs 25.0g Sugar 9.0g Fiber 1.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	JAYONE FOODS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Scallion Korean Pancake Scallion Korean Pancake Scallion Korean Pancake JAYONE FOODS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Scallion Korean Pancake Scallion Korean Pancake Scallion Korean Pancake	85.0g	40.94	180	23.0g	1.0g	2.0g	8.0g	4.0g
Scallion Korean Pancake Brand: SIMPLE KOREAN KITCHEN Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 40.94 Carbs 23.0g Sugar 1.0g Fiber 2.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Seasons Waffles, Pumpk... Seasons Waffles, Pumpkin Spice Seasons Waffles, Pumpkin Spice THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Seasons Waffles, Pumpkin Spice Seasons Waffles, Pumpkin Spice Seasons Waffles, Pumpkin Spice	70.0g	54.32	210	29.0g	6.0g	1.0g	9.0g	4.0g
Seasons Waffles, Pumpkin Spice Brand: EGGO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 54.32 Carbs 29.0g Sugar 6.0g Fiber 1.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Shoprite, Homestyle Pa... Shoprite, Homestyle Pancakes Shoprite, Homestyle Pancakes WAKEFERN FOOD CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Shoprite, Homestyle Pancakes Shoprite, Homestyle Pancakes Shoprite, Homestyle Pancakes	90.0g	73.4	190	39.0g	5.0g	2.0g	2.5g	2.0g
Shoprite, Homestyle Pancakes Brand: SHOPRITE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 90.0g BSI 73.4 Carbs 39.0g Sugar 5.0g Fiber 2.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Shoprite, Organic Waff... Shoprite, Organic Waffles Multigrain Shoprite, Organic Waffles Multigrain WAKEFERN FOOD CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Shoprite, Organic Waffles Multigrain Shoprite, Organic Waffles Multigrain Shoprite, Organic Waffles Multigrain	70.0g	50.57	190	28.0g	5.0g	2.0g	7.0g	4.0g
Shoprite, Organic Waffles Multigrain Brand: SHOPRITE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 50.57 Carbs 28.0g Sugar 5.0g Fiber 2.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Shurfine, Pancakes, Bu... Shurfine, Pancakes, Buttermilk Shurfine, Pancakes, Buttermilk TOPCO ASSOCIATES, INC. Frozen Pancakes, Waffles, French Toast & Crepes Shurfine, Pancakes, Buttermilk Shurfine, Pancakes, Buttermilk Shurfine, Pancakes, Buttermilk	117.0g	96.69	240	50.0g	12.0g	1.1g	3.0g	5.0g
Shurfine, Pancakes, Buttermilk Brand: SHURFINE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 117.0g BSI 96.69 Carbs 50.0g Sugar 12.0g Fiber 1.1g Fat 3.0g Protein 5.0g
Save to Collection Amazon	MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Homestyle Waf... Spartan, Homestyle Waffles Spartan, Homestyle Waffles MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Homestyle Waffles Spartan, Homestyle Waffles Spartan, Homestyle Waffles	70.0g	45.35	140	24.0g	3.0g	1.0g	3.0g	3.0g
Spartan, Homestyle Waffles Brand: SPARTAN Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 45.35 Carbs 24.0g Sugar 3.0g Fiber 1.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Multigrain Wa... Spartan, Multigrain Waffles Spartan, Multigrain Waffles MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Multigrain Waffles Spartan, Multigrain Waffles Spartan, Multigrain Waffles	70.0g	45.17	140	24.0g	3.0g	1.0g	3.5g	4.0g
Spartan, Multigrain Waffles Brand: SPARTAN Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 45.17 Carbs 24.0g Sugar 3.0g Fiber 1.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Waffles, Blue... Spartan, Waffles, Blueberry, Blueberry Spartan, Waffles, Blueberry, Blueberry MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Waffles, Blueberry, Blueberry Spartan, Waffles, Blueberry, Blueberry Spartan, Waffles, Blueberry, Blueberry	70.0g	45.06	170	24.0g	5.0g	1.0g	6.0g	3.0g
Spartan, Waffles, Blueberry, Blueberry Brand: SPARTAN Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 45.06 Carbs 24.0g Sugar 5.0g Fiber 1.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Waffles, Butt... Spartan, Waffles, Buttermilk, Buttermilk Spartan, Waffles, Buttermilk, Buttermilk MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Waffles, Buttermilk, Buttermilk Spartan, Waffles, Buttermilk, Buttermilk Spartan, Waffles, Buttermilk, Buttermilk	70.0g	47.31	140	25.0g	3.0g	1.0g	3.0g	3.0g
Spartan, Waffles, Buttermilk, Buttermilk Brand: SPARTAN Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 47.31 Carbs 25.0g Sugar 3.0g Fiber 1.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Waffles, Choc... Spartan, Waffles, Chocolate Chip, Chocolate Chip Spartan, Waffles, Chocolate Chip, Chocolate Chip MCILHENNY COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Spartan, Waffles, Chocolate Chip, Cho... Spartan, Waffles, Chocolate Chip, Chocolate Chip Spartan, Waffles, Chocolate Chip, Chocolate Chip	70.0g	49.18	150	26.0g	5.0g	1.0g	4.0g	3.0g
Spartan, Waffles, Chocolate Chip, Chocolate Chip Brand: SPARTAN Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 49.18 Carbs 26.0g Sugar 5.0g Fiber 1.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Special Value, Flavore... Special Value, Flavored Waffles, Strawberry, Strawberry Special Value, Flavored Waffles, Strawberry, Strawberry UNIFIED GROCERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Special Value, Flavored Waffles, Stra... Special Value, Flavored Waffles, Strawberry, Strawberry Special Value, Flavored Waffles, Strawberry, Strawberry	70.0g	52.38	210	28.0g	5.0g	1.0g	9.0g	4.0g
Special Value, Flavored Waffles, Strawberry, Strawberry Brand: SPECIAL VALUE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 52.38 Carbs 28.0g Sugar 5.0g Fiber 1.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Special Value, Waffles... Special Value, Waffles, Chocolate Chip, Chocolate Chip Special Value, Waffles, Chocolate Chip, Chocolate Chip UNIFIED GROCERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Special Value, Waffles, Chocolate Chi... Special Value, Waffles, Chocolate Chip, Chocolate Chip Special Value, Waffles, Chocolate Chip, Chocolate Chip	70.0g	52.38	210	28.0g	6.0g	1.0g	9.0g	4.0g
Special Value, Waffles, Chocolate Chip, Chocolate Chip Brand: SPECIAL VALUE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 52.38 Carbs 28.0g Sugar 6.0g Fiber 1.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Springfield, 12 Pancak... Springfield, 12 Pancakes, Buttermilk, Buttermilk Springfield, 12 Pancakes, Buttermilk, Buttermilk UNIFIED GROCERS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Springfield, 12 Pancakes, Buttermilk,... Springfield, 12 Pancakes, Buttermilk, Buttermilk Springfield, 12 Pancakes, Buttermilk, Buttermilk	117.0g	100.0	290	53.0g	13.0g	1.1g	6.0g	6.0g
Springfield, 12 Pancakes, Buttermilk, Buttermilk Brand: SPRINGFIELD Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 117.0g BSI 100.0 Carbs 53.0g Sugar 13.0g Fiber 1.1g Fat 6.0g Protein 6.0g
Save to Collection Amazon	FOOD FOR LIFE Frozen Pancakes, Waffles, French Toast & Crepes Sprouted Apple Nut Waf... Sprouted Apple Nut Waffles, Apple Nut Sprouted Apple Nut Waffles, Apple Nut FOOD FOR LIFE Frozen Pancakes, Waffles, French Toast & Crepes Sprouted Apple Nut Waffles, Apple Nut Sprouted Apple Nut Waffles, Apple Nut Sprouted Apple Nut Waffles, Apple Nut	85.0g	52.47	220	34.0g	3.0g	7.0g	6.0g	8.0g
Sprouted Apple Nut Waffles, Apple Nut Brand: FOOD FOR LIFE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 52.47 Carbs 34.0g Sugar 3.0g Fiber 7.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	FOOD FOR LIFE BAKING CO INC Frozen Pancakes, Waffles, French Toast & Crepes Sprouted Original Waffles Sprouted Original Waffles Sprouted Original Waffles FOOD FOR LIFE BAKING CO INC Frozen Pancakes, Waffles, French Toast & Crepes Sprouted Original Waffles Sprouted Original Waffles Sprouted Original Waffles	85.0g	46.81	190	31.0g	2.0g	7.0g	4.0g	8.0g
Sprouted Original Waffles Brand: FOOD FOR LIFE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 46.81 Carbs 31.0g Sugar 2.0g Fiber 7.0g Fat 4.0g Protein 8.0g
Save to Collection Amazon	HARRIS-TEETER INC. Frozen Pancakes, Waffles, French Toast & Crepes Strawberry Filled Crep... Strawberry Filled Crepes, Strawberry Strawberry Filled Crepes, Strawberry HARRIS-TEETER INC. Frozen Pancakes, Waffles, French Toast & Crepes Strawberry Filled Crepes, Strawberry Strawberry Filled Crepes, Strawberry Strawberry Filled Crepes, Strawberry	120.0g	80.71	230	42.0g	16.0g	1.0g	4.0g	7.0g
Strawberry Filled Crepes, Strawberry Brand: HT TRADERS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 120.0g BSI 80.71 Carbs 42.0g Sugar 16.0g Fiber 1.0g Fat 4.0g Protein 7.0g
Save to Collection Amazon	S. M. FLICKINGER CO., INC. Frozen Pancakes, Waffles, French Toast & Crepes Strawberry Flavored Wa... Strawberry Flavored Waffles, Strawberry Strawberry Flavored Waffles, Strawberry S. M. FLICKINGER CO., INC. Frozen Pancakes, Waffles, French Toast & Crepes Strawberry Flavored Waffles, Strawberry Strawberry Flavored Waffles, Strawberry Strawberry Flavored Waffles, Strawberry	70.0g	49.08	150	25.0g	5.0g	0.0g	4.5g	3.0g
Strawberry Flavored Waffles, Strawberry Brand: BEST YET Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 49.08 Carbs 25.0g Sugar 5.0g Fiber 0.0g Fat 4.5g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧇 Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Roundy's, Organics Homestyle Waffles

Salted Caramel Flavored Belgian Style Waffles, Salted Caramel

Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel

Scallion Korean Pancake

Seasons Waffles, Pumpkin Spice

Shoprite, Homestyle Pancakes

Shoprite, Organic Waffles Multigrain

Shurfine, Pancakes, Buttermilk

Spartan, Homestyle Waffles

Spartan, Multigrain Waffles

Spartan, Waffles, Blueberry, Blueberry

Spartan, Waffles, Buttermilk, Buttermilk

Spartan, Waffles, Chocolate Chip, Chocolate Chip

Special Value, Flavored Waffles, Strawberry, Strawberry

Special Value, Waffles, Chocolate Chip, Chocolate Chip

Springfield, 12 Pancakes, Buttermilk, Buttermilk

Sprouted Apple Nut Waffles, Apple Nut

Sprouted Original Waffles

Strawberry Filled Crepes, Strawberry

Strawberry Flavored Waffles, Strawberry