Discover 2,827 Frozen Vegetables—characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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87.0g | 4.58 | 30 | 4.0g | 2.0g | 2.0g | 0.0g | 2.0g |
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89.0g | 4.06 | 25 | 4.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
Broccoli Cuts, Cauliflower Florets & Carrots California Blend, California
Broccoli Cuts, Cauliflower Florets & Carrots California Blend, California
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
Broccoli Cuts, Cauliflower Florets & Carrots California Blend, California
Broccoli Cuts, Cauliflower Florets & Carrots California Blend, California |
85.0g | 4.03 | 25 | 5.0g | 2.0g | 3.0g | 0.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
Broccoli Cuts & Cauliflower Florets Winter Blend
Broccoli Cuts & Cauliflower Florets Winter Blend
WEGMANS FOOD MARKETS, INC.
Frozen Vegetables
Broccoli Cuts & Cauliflower Florets Winter Blend
Broccoli Cuts & Cauliflower Florets Winter Blend |
85.0g | 3.91 | 20 | 4.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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SENECA FOODS CORPORATION
Frozen Vegetables
Broccoli Cuts With Cheese Sauce, Cheese Sauce
Broccoli Cuts With Cheese Sauce, Cheese Sauce
SENECA FOODS CORPORATION
Frozen Vegetables
Broccoli Cuts With Cheese Sauce, Cheese Sauce
Broccoli Cuts With Cheese Sauce, Cheese Sauce |
110.0g | 10.0 | 50 | 8.0g | 4.0g | 3.0g | 1.5g | 2.0g |
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89.0g | 4.05 | 25 | 4.0g | 1.0g | 2.0g | 0.0g | 3.0g |
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KEY FOOD STORES CO-OPERATIVE, INC.
Frozen Vegetables
Broccoli Florets
Broccoli Florets
KEY FOOD STORES CO-OPERATIVE, INC.
Frozen Vegetables
Broccoli Florets
Broccoli Florets |
87.0g | 3.98 | 25 | 4.0g | 2.0g | 2.0g | 0.0g | 2.0g |
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86.0g | 1.96 | 25 | 4.0g | 1.0g | 3.0g | 0.0g | 3.0g |
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82.0g | 4.05 | 25 | 4.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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156.0g | 7.85 | 41 | 8.0g | 2.0g | 4.1g | 1.0g | 4.0g |
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81.0g | 2.0 | 25 | 4.0g | 2.0g | 3.0g | 0.0g | 2.0g |
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85.0g | 4.02 | 30 | 5.0g | 1.0g | 3.0g | 0.0g | 3.0g |
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83.0g | 4.0 | 30 | 4.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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85.0g | 3.92 | 30 | 4.0g | 2.0g | 2.0g | 0.0g | 1.0g |
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PINNACLE FOODS GROUP LLC
Frozen Vegetables
Broccoli Florets & Cauliflower A Simple Winter Blend Of Broccoli Florets & Cauliflower Clusters
Broccoli Florets & Cauliflower A Simple Winter Blend Of Broccoli Florets & Cauliflower Clusters
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Broccoli Florets & Cauliflower A Simple Winter Blend Of Broccoli Florets & Cauliflower Clusters
Broccoli Florets & Cauliflower A Simple Winter Blend Of Broccoli Florets & Cauliflower Clusters |
86.0g | 4.03 | 25 | 4.0g | 2.0g | 2.0g | 0.0g | 1.0g |
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PINNACLE FOODS GROUP LLC
Frozen Vegetables
Broccoli Florets, Cauliflower & Carrots A Classic Californian Blend Of Peak Harvested Vegetables, Californian Blend
Broccoli Florets, Cauliflower & Carrots A Classic Californian Blend Of Peak Harvested Vegetables, Californian Blend
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Broccoli Florets, Cauliflower & Carrots A Classic Californian Blend Of Peak Harvested Vegetables, Californian Blend
Broccoli Florets, Cauliflower & Carrots A Classic Californian Blend Of Peak Harvested Vegetables, Californian Blend |
78.0g | 5.93 | 30 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
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THE PICTSWEET COMPANY
Frozen Vegetables
Broccoli Florets, Edamame, Carrots And Celery
Broccoli Florets, Edamame, Carrots And Celery
THE PICTSWEET COMPANY
Frozen Vegetables
Broccoli Florets, Edamame, Carrots And Celery
Broccoli Florets, Edamame, Carrots And Celery |
84.0g | 7.91 | 45 | 6.0g | 3.0g | 2.0g | 1.0g | 2.0g |
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WEIS MARKETS, INC.
Frozen Vegetables
Broccoli Florets Organic Vegetables
Broccoli Florets Organic Vegetables
WEIS MARKETS, INC.
Frozen Vegetables
Broccoli Florets Organic Vegetables
Broccoli Florets Organic Vegetables |
85.0g | 1.91 | 25 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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HANOVER FOODS CORPORATION
Frozen Vegetables
Broccoli Florets Premium Vegetables
Broccoli Florets Premium Vegetables
HANOVER FOODS CORPORATION
Frozen Vegetables
Broccoli Florets Premium Vegetables
Broccoli Florets Premium Vegetables |
85.0g | 1.91 | 25 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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THE PICTSWEET COMPANY
Frozen Vegetables
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
THE PICTSWEET COMPANY
Frozen Vegetables
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots
Broccoli Florets, Red Potatoes & Carrots With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Broccoli Florets, Red Potatoes & Carrots |
94.0g | 19.94 | 70 | 12.0g | 2.0g | 2.0g | 1.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Vegetables are frozen vegetable products that retain nutrients and have minimal impact on blood glucose. There are 2,827 foods in this category in our database, helping you identify options that fit this food group.
Frozen Vegetables are characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Vegetables offer specific benefits including nutrient retention, convenience, minimal carb impact, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Spinach, Broccoli Florets, Mixed Vegetables. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.