Discover 2,827 Frozen Vegetables—characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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90.0g | 39.68 | 100 | 21.0g | 1.0g | 1.0g | ||
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Seasoned Cauliflower And Green Beans
TEN BC LLC
Frozen Vegetables
|
85.0g | 7.89 | 40 | 6.0g | 2.0g | 1.0g | ||
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108.0g | 39.87 | 100 | 21.0g | 1.0g | 0.5g | ||
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Broccoli Florets, Edamame, Carrots And Celery
THE PICTSWEET COMPANY
Frozen Vegetables
Broccoli Florets, Edamame, Carrots And Celery
THE PICTSWEET COMPANY
Frozen Vegetables
|
84.0g | 7.91 | 45 | 6.0g | 2.0g | 1.0g | ||
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90.0g | 15.88 | 70 | 12.0g | 4.0g | 0.5g | ||
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Super Sweet Organic Steamable Cut Corn, Super Sweet
UNITED NATURAL FOODS, INC.
Frozen Vegetables
Super Sweet Organic Steamable Cut Corn, Super Sweet
UNITED NATURAL FOODS, INC.
Frozen Vegetables
|
85.0g | 33.65 | 90 | 19.0g | 2.0g | 0.5g | ||
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Country Gentleman Shoepeg Corn
THE PICTSWEET COMPANY
Frozen Vegetables
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89.0g | 37.72 | 100 | 20.0g | 1.0g | 1.0g | ||
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343.0g | 53.64 | 141 | 32.0g | 5.1g | 0.5g | ||
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90.0g | 39.68 | 100 | 21.0g | 1.0g | 1.0g | ||
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85.0g | 35.64 | 90 | 19.0g | 1.0g | 1.0g | ||
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90.0g | 7.99 | 50 | 7.0g | 3.0g | 0.5g | ||
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85.0g | 39.61 | 100 | 21.0g | 1.0g | 1.0g | ||
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85.0g | 3.78 | 120 | 8.0g | 6.0g | 4.5g | ||
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90.0g | 21.88 | 90 | 14.0g | 3.0g | 2.5g | ||
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Freshly Frozen Super Sweet Whole Kernel Golden Corn
TOPCO ASSOCIATES, INC.
Frozen Vegetables
Freshly Frozen Super Sweet Whole Kernel Golden Corn
TOPCO ASSOCIATES, INC.
Frozen Vegetables
|
90.0g | 39.68 | 100 | 21.0g | 1.0g | 1.0g | ||
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|
89.0g | 11.56 | 140 | 12.0g | 6.0g | 5.0g | ||
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85.0g | 29.81 | 90 | 18.0g | 3.0g | 2.0g | ||
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|
80.0g | 11.95 | 70 | 11.0g | 5.0g | 0.5g | ||
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Key Food, Cut Corn Fresh Frozen Vegetables
KEY FOOD STORES CO-OPERATIVE, INC.
Frozen Vegetables
Key Food, Cut Corn Fresh Frozen Vegetables
KEY FOOD STORES CO-OPERATIVE, INC.
Frozen Vegetables
|
89.0g | 37.77 | 100 | 21.0g | 2.0g | 1.0g | ||
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|
157.0g | 67.39 | 170 | 36.0g | 2.0g | 1.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Vegetables are frozen vegetable products that retain nutrients and have minimal impact on blood glucose. There are 2,827 foods in this category in our database, helping you identify options that fit this food group.
Frozen Vegetables are characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Vegetables offer specific benefits including nutrient retention, convenience, minimal carb impact, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Spinach, Broccoli Florets, Mixed Vegetables. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.