🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Chocolate Chip ... Quaker Chocolate Chip Instant Oatmeal (10 1.23 Oz) 12.3 Ounce Bags In Box Quaker Chocolate Chip Instant Oatmeal (10 1.23 Oz) 12.3 Ounce Bags In Box PEPSICO INC. Grains/Flour Quaker Chocolate Chip Instant Oatmeal... Quaker Chocolate Chip Instant Oatmeal (10 1.23 Oz) 12.3 Ounce Bags In Box Quaker Chocolate Chip Instant Oatmeal (10 1.23 Oz) 12.3 Ounce Bags In Box	35.0g	46.78	130	26.0g	8.0g	2.0g	2.0g	3.0g
Quaker Chocolate Chip Instant Oatmeal (10 1.23 Oz) 12.3 Ounce Bags In Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 35.0g BSI 46.78 Carbs 26.0g Sugar 8.0g Fiber 2.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Cinnamon & Spic... Quaker Cinnamon & Spice Instant Oatmeal(10 1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches Quaker Cinnamon & Spice Instant Oatmeal(10 1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches PEPSICO INC. Grains/Flour Quaker Cinnamon & Spice Instant Oatme... Quaker Cinnamon & Spice Instant Oatmeal(10 1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches Quaker Cinnamon & Spice Instant Oatmeal(10 1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches	43.0g	56.5	160	32.0g	11.0g	3.0g	2.0g	4.0g
Quaker Cinnamon & Spice Instant Oatmeal(10 1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches Brand: QUAKER Category: GRAINS/FLOUR Serving: 43.0g BSI 56.5 Carbs 32.0g Sugar 11.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Fruit & Cream I... Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box PEPSICO INC. Grains/Flour Quaker Fruit & Cream Instant Oatmeal ... Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box	35.0g	48.01	133	26.7g	11.7g	2.1g	2.2g	2.8g
Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 35.0g BSI 48.01 Carbs 26.7g Sugar 11.7g Fiber 2.1g Fat 2.2g Protein 2.8g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Grits Quick 5 M... Quaker Grits Quick 5 Minute 24 Ounce Canister Quaker Grits Quick 5 Minute 24 Ounce Canister PEPSICO INC. Grains/Flour Quaker Grits Quick 5 Minute 24 Ounce ... Quaker Grits Quick 5 Minute 24 Ounce Canister Quaker Grits Quick 5 Minute 24 Ounce Canister	41.0g	60.71	150	32.0g	0.0g	1.0g	0.5g	4.0g
Quaker Grits Quick 5 Minute 24 Ounce Canister Brand: QUAKER Category: GRAINS/FLOUR Serving: 41.0g BSI 60.71 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Grits Quick 5 M... Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag PEPSICO INC. Grains/Flour Quaker Grits Quick 5 Minute 36.8 Ounc... Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag	37.0g	53.02	130	29.0g	0.0g	2.0g	0.5g	3.0g
Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag Brand: QUAKER Category: GRAINS/FLOUR Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits B... Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets PEPSICO INC. Grains/Flour Quaker Instant Grits Butter (12 1 O... Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets	28.0g	38.24	102	20.9g	0.3g	1.3g	1.6g	2.3g
Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 38.24 Carbs 20.9g Sugar 0.3g Fiber 1.3g Fat 1.6g Protein 2.3g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits B... Quaker Instant Grits Butter 1.48 Ounce Plastic Cup Quaker Instant Grits Butter 1.48 Ounce Plastic Cup PEPSICO INC. Grains/Flour Quaker Instant Grits Butter 1.48 Ounc... Quaker Instant Grits Butter 1.48 Ounce Plastic Cup Quaker Instant Grits Butter 1.48 Ounce Plastic Cup	42.0g	58.51	150	31.8g	0.3g	1.9g	1.6g	3.6g
Quaker Instant Grits Butter 1.48 Ounce Plastic Cup Brand: QUAKER Category: GRAINS/FLOUR Serving: 42.0g BSI 58.51 Carbs 31.8g Sugar 0.3g Fiber 1.9g Fat 1.6g Protein 3.6g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits C... Quaker Instant Grits Cheddar Cheese (12 1 Oz) 12 Ounce 12 Pack Bag In Box Quaker Instant Grits Cheddar Cheese (12 1 Oz) 12 Ounce 12 Pack Bag In Box PEPSICO INC. Grains/Flour Quaker Instant Grits Cheddar Cheese (... Quaker Instant Grits Cheddar Cheese (12 1 Oz) 12 Ounce 12 Pack Bag In Box Quaker Instant Grits Cheddar Cheese (12 1 Oz) 12 Ounce 12 Pack Bag In Box	28.0g	38.35	100	20.8g	0.3g	1.2g	1.3g	2.3g
Quaker Instant Grits Cheddar Cheese (12 1 Oz) 12 Ounce 12 Pack Bag In Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 38.35 Carbs 20.8g Sugar 0.3g Fiber 1.2g Fat 1.3g Protein 2.3g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits C... Quaker Instant Grits Cheese Lovers (12 1 Ounce) 12 Ounce 12 Pack Pouches Quaker Instant Grits Cheese Lovers (12 1 Ounce) 12 Ounce 12 Pack Pouches PEPSICO INC. Grains/Flour Quaker Instant Grits Cheese Lovers (1... Quaker Instant Grits Cheese Lovers (12 1 Ounce) 12 Ounce 12 Pack Pouches Quaker Instant Grits Cheese Lovers (12 1 Ounce) 12 Ounce 12 Pack Pouches	28.0g	38.75	100	21.0g	0.3g	1.2g	1.1g	2.3g
Quaker Instant Grits Cheese Lovers (12 1 Ounce) 12 Ounce 12 Pack Pouches Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 38.75 Carbs 21.0g Sugar 0.3g Fiber 1.2g Fat 1.1g Protein 2.3g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits F... Quaker Instant Grits Flavor Variety (3 1 Oz Original, 4 1 Oz Butter, 3 1 Oz Cheddar Cheese, 2 1 Oz Country Bacon) 12 Ounce 12 Pack Bag In Box Quaker Instant Grits Flavor Variety (3 1 Oz Original, 4 1 Oz Butter, 3 1 Oz Cheddar Cheese, 2 1 Oz Country Bacon) 12 Ounce 12 Pack Bag In Box PEPSICO INC. Grains/Flour Quaker Instant Grits Flavor Variety (... Quaker Instant Grits Flavor Variety (3 1 Oz Original, 4 1 Oz Butter, 3 1 Oz Cheddar Cheese, 2 1 Oz Country Bacon) 12 Ounce 12 Pack Bag In Box Quaker Instant Grits Flavor Variety (3 1 Oz Original, 4 1 Oz Butter, 3 1 Oz Cheddar Cheese, 2 1 Oz Country Bacon) 12 Ounce 12 Pack Bag In Box	28.0g	38.35	100	20.8g	0.3g	1.2g	1.3g	2.3g
Quaker Instant Grits Flavor Variety (3 1 Oz Original, 4 1 Oz Butter, 3 1 Oz Cheddar Cheese, 2 1 Oz Country Bacon) 12 Ounce 12 Pack Bag In Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 38.35 Carbs 20.8g Sugar 0.3g Fiber 1.2g Fat 1.3g Protein 2.3g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits O... Quaker Instant Grits Original (12 1 Ounce) 12 Ounces 12 Count Paper Pouches Quaker Instant Grits Original (12 1 Ounce) 12 Ounces 12 Count Paper Pouches PEPSICO INC. Grains/Flour Quaker Instant Grits Original (12 1... Quaker Instant Grits Original (12 1 Ounce) 12 Ounces 12 Count Paper Pouches Quaker Instant Grits Original (12 1 Ounce) 12 Ounces 12 Count Paper Pouches	28.0g	41.38	100	22.0g	0.0g	1.0g	0.0g	2.0g
Quaker Instant Grits Original (12 1 Ounce) 12 Ounces 12 Count Paper Pouches Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 41.38 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits O... Quaker Instant Grits Original 18 Ounce Paper Box Quaker Instant Grits Original 18 Ounce Paper Box PEPSICO INC. Grains/Flour Quaker Instant Grits Original 18 Ounc... Quaker Instant Grits Original 18 Ounce Paper Box Quaker Instant Grits Original 18 Ounce Paper Box	42.0g	60.68	140	33.0g	0.0g	2.0g	0.5g	4.0g
Quaker Instant Grits Original 18 Ounce Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 42.0g BSI 60.68 Carbs 33.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits R... Quaker Instant Grits Red Eye Gravy & Country Ham (12 1 Oz) 12 Ounce 12 Count Paper Pouch Quaker Instant Grits Red Eye Gravy & Country Ham (12 1 Oz) 12 Ounce 12 Count Paper Pouch PEPSICO INC. Grains/Flour Quaker Instant Grits Red Eye Gravy & ... Quaker Instant Grits Red Eye Gravy & Country Ham (12 1 Oz) 12 Ounce 12 Count Paper Pouch Quaker Instant Grits Red Eye Gravy & Country Ham (12 1 Oz) 12 Ounce 12 Count Paper Pouch	28.0g	38.68	95	21.0g	0.2g	1.3g	0.4g	2.8g
Quaker Instant Grits Red Eye Gravy & Country Ham (12 1 Oz) 12 Ounce 12 Count Paper Pouch Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 38.68 Carbs 21.0g Sugar 0.2g Fiber 1.3g Fat 0.4g Protein 2.8g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Grits S... Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box PEPSICO INC. Grains/Flour Quaker Instant Grits Super Family Siz... Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box	28.0g	41.38	100	22.0g	0.0g	1.0g	0.0g	2.0g
Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 41.38 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Oatmeal... Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box PEPSICO INC. Grains/Flour Quaker Instant Oatmeal Bakery Favorit... Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box	40.0g	54.74	150	31.0g	14.0g	3.0g	2.0g	3.0g
Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 40.0g BSI 54.74 Carbs 31.0g Sugar 14.0g Fiber 3.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Oatmeal... Quaker Instant Oatmeal Cinnamon Roll (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box Quaker Instant Oatmeal Cinnamon Roll (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box PEPSICO INC. Grains/Flour Quaker Instant Oatmeal Cinnamon Roll ... Quaker Instant Oatmeal Cinnamon Roll (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box Quaker Instant Oatmeal Cinnamon Roll (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box	43.0g	56.4	160	32.0g	9.0g	3.0g	2.5g	4.0g
Quaker Instant Oatmeal Cinnamon Roll (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 43.0g BSI 56.4 Carbs 32.0g Sugar 9.0g Fiber 3.0g Fat 2.5g Protein 4.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Oatmeal... Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets PEPSICO INC. Grains/Flour Quaker Instant Oatmeal Dinosaur Eggs ... Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets	50.0g	63.36	191	36.0g	11.8g	3.4g	3.9g	4.6g
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets Brand: QUAKER Category: GRAINS/FLOUR Serving: 50.0g BSI 63.36 Carbs 36.0g Sugar 11.8g Fiber 3.4g Fat 3.9g Protein 4.6g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Oatmeal... Quaker Instant Oatmeal Flavor Variety (18 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches Quaker Instant Oatmeal Flavor Variety (18 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches PEPSICO INC. Grains/Flour Quaker Instant Oatmeal Flavor Variety... Quaker Instant Oatmeal Flavor Variety (18 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches Quaker Instant Oatmeal Flavor Variety (18 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches	43.0g	57.72	159	32.5g	12.4g	2.9g	2.1g	3.9g
Quaker Instant Oatmeal Flavor Variety (18 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches Brand: QUAKER Category: GRAINS/FLOUR Serving: 43.0g BSI 57.72 Carbs 32.5g Sugar 12.4g Fiber 2.9g Fat 2.1g Protein 3.9g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Instant Oatmeal... Quaker Instant Oatmeal Food Service Variety Pack (64 .98 Ounce) 62.72 Ounce 64 Count Paper Pouches Quaker Instant Oatmeal Food Service Variety Pack (64 .98 Ounce) 62.72 Ounce 64 Count Paper Pouches PEPSICO INC. Grains/Flour Quaker Instant Oatmeal Food Service V... Quaker Instant Oatmeal Food Service Variety Pack (64 .98 Ounce) 62.72 Ounce 64 Count Paper Pouches Quaker Instant Oatmeal Food Service Variety Pack (64 .98 Ounce) 62.72 Ounce 64 Count Paper Pouches	43.0g	57.08	159	32.8g	12.6g	3.6g	2.2g	3.7g
Quaker Instant Oatmeal Food Service Variety Pack (64 .98 Ounce) 62.72 Ounce 64 Count Paper Pouches Brand: QUAKER Category: GRAINS/FLOUR Serving: 43.0g BSI 57.08 Carbs 32.8g Sugar 12.6g Fiber 3.6g Fat 2.2g Protein 3.7g
Save to Collection Amazon	PEPSICO INC. BRAND OWNER Grains/Flour Quaker Instant Oatmeal... Quaker Instant Oatmeal Honey & Almonds 1.76 Oz Quaker Instant Oatmeal Honey & Almonds 1.76 Oz PEPSICO INC. BRAND OWNER Grains/Flour Quaker Instant Oatmeal Honey & Almond... Quaker Instant Oatmeal Honey & Almonds 1.76 Oz Quaker Instant Oatmeal Honey & Almonds 1.76 Oz	50.0g	55.68	190	34.0g	10.0g	5.0g	4.0g	7.0g
Quaker Instant Oatmeal Honey & Almonds 1.76 Oz Brand: QUAKER Category: GRAINS/FLOUR Serving: 50.0g BSI 55.68 Carbs 34.0g Sugar 10.0g Fiber 5.0g Fat 4.0g Protein 7.0g

🍽️ Food Category

Quaker Chocolate Chip Instant Oatmeal (10 1.23 Oz) 12.3 Ounce Bags In Box

Quaker Cinnamon & Spice Instant Oatmeal(10 1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches

Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1.230 Z)22.2 Ounce 18 Packet Box

Quaker Grits Quick 5 Minute 24 Ounce Canister

Quaker Grits Quick 5 Minute 36.8 Ounce Paper Bag

Quaker Instant Grits Butter (12 1 Ounce) 12 Ounce 12 Pack Packets

Quaker Instant Grits Butter 1.48 Ounce Plastic Cup

Quaker Instant Grits Cheddar Cheese (12 1 Oz) 12 Ounce 12 Pack Bag In Box

Quaker Instant Grits Cheese Lovers (12 1 Ounce) 12 Ounce 12 Pack Pouches

Quaker Instant Grits Flavor Variety (3 1 Oz Original, 4 1 Oz Butter, 3 1 Oz Cheddar Cheese, 2 1 Oz Country Bacon) 12 Ounce 12 Pack Bag In Box

Quaker Instant Grits Original (12 1 Ounce) 12 Ounces 12 Count Paper Pouches

Quaker Instant Grits Original 18 Ounce Paper Box

Quaker Instant Grits Red Eye Gravy & Country Ham (12 1 Oz) 12 Ounce 12 Count Paper Pouch

Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box

Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box

Quaker Instant Oatmeal Cinnamon Roll (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box

Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets

Quaker Instant Oatmeal Flavor Variety (18 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches

Quaker Instant Oatmeal Food Service Variety Pack (64 .98 Ounce) 62.72 Ounce 64 Count Paper Pouches

Quaker Instant Oatmeal Honey & Almonds 1.76 Oz