🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Quick 5 Minute ... Quaker Quick 5 Minute Grits 40 Ounce Paper Box Quaker Quick 5 Minute Grits 40 Ounce Paper Box PEPSICO INC. Grains/Flour Quaker Quick 5 Minute Grits 40 Ounce ... Quaker Quick 5 Minute Grits 40 Ounce Paper Box Quaker Quick 5 Minute Grits 40 Ounce Paper Box	37.0g	53.02	130	29.0g	0.0g	2.0g	0.5g	3.0g
Quaker Quick 5 Minute Grits 40 Ounce Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Quick Grits 18.... Quaker Quick Grits 18.4 Ounce Paper Box Quaker Quick Grits 18.4 Ounce Paper Box PEPSICO INC. Grains/Flour Quaker Quick Grits 18.4 Ounce Paper Box Quaker Quick Grits 18.4 Ounce Paper Box Quaker Quick Grits 18.4 Ounce Paper Box	37.0g	53.02	130	29.0g	0.0g	2.0g	0.5g	3.0g
Quaker Quick Grits 18.4 Ounce Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 37.0g BSI 53.02 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Quick Pearled B... Quaker Quick Pearled Barley 11 Ounce Paper Box Quaker Quick Pearled Barley 11 Ounce Paper Box PEPSICO INC. Grains/Flour Quaker Quick Pearled Barley 11 Ounce ... Quaker Quick Pearled Barley 11 Ounce Paper Box Quaker Quick Pearled Barley 11 Ounce Paper Box	48.0g	62.68	173	37.3g	0.4g	5.3g	0.6g	4.8g
Quaker Quick Pearled Barley 11 Ounce Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 48.0g BSI 62.68 Carbs 37.3g Sugar 0.4g Fiber 5.3g Fat 0.6g Protein 4.8g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Raisin, Date & ... Quaker Raisin, Date & Walnut Instant Oatmeal (10 1.3 Ounce) 13 Ounce 10 Pack Paper Pouch Quaker Raisin, Date & Walnut Instant Oatmeal (10 1.3 Ounce) 13 Ounce 10 Pack Paper Pouch PEPSICO INC. Grains/Flour Quaker Raisin, Date & Walnut Instant ... Quaker Raisin, Date & Walnut Instant Oatmeal (10 1.3 Ounce) 13 Ounce 10 Pack Paper Pouch Quaker Raisin, Date & Walnut Instant Oatmeal (10 1.3 Ounce) 13 Ounce 10 Pack Paper Pouch	37.0g	46.85	138	26.7g	11.4g	2.6g	2.6g	3.3g
Quaker Raisin, Date & Walnut Instant Oatmeal (10 1.3 Ounce) 13 Ounce 10 Pack Paper Pouch Brand: QUAKER Category: GRAINS/FLOUR Serving: 37.0g BSI 46.85 Carbs 26.7g Sugar 11.4g Fiber 2.6g Fat 2.6g Protein 3.3g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Raisins & Spice... Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets PEPSICO INC. Grains/Flour Quaker Raisins & Spice Instant Oatmea... Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets	43.0g	56.5	150	32.0g	14.0g	3.0g	2.0g	4.0g
Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets Brand: QUAKER Category: GRAINS/FLOUR Serving: 43.0g BSI 56.5 Carbs 32.0g Sugar 14.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Real Medleys Ch... Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup PEPSICO INC. Grains/Flour Quaker Real Medleys Cherry Pistachio ... Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup	73.0g	84.45	290	49.0g	19.0g	5.0g	8.0g	9.0g
Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup Brand: QUAKER Category: GRAINS/FLOUR Serving: 73.0g BSI 84.45 Carbs 49.0g Sugar 19.0g Fiber 5.0g Fat 8.0g Protein 9.0g
Save to Collection Amazon	PEPSICO INC. BRAND OWNER Grains/Flour Quaker Real Medleys Oa... Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz PEPSICO INC. BRAND OWNER Grains/Flour Quaker Real Medleys Oatmeal Peach Alm... Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz	75.0g	88.99	280	52.0g	19.0g	6.0g	7.0g	7.0g
Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz Brand: QUAKER Category: GRAINS/FLOUR Serving: 75.0g BSI 88.99 Carbs 52.0g Sugar 19.0g Fiber 6.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Real Medleys Su... Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup PEPSICO INC. Grains/Flour Quaker Real Medleys Summer Berry Oatm... Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup	70.0g	85.43	250	51.0g	14.0g	7.0g	3.0g	8.0g
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup Brand: QUAKER Category: GRAINS/FLOUR Serving: 70.0g BSI 85.43 Carbs 51.0g Sugar 14.0g Fiber 7.0g Fat 3.0g Protein 8.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Select Starts H... Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8 1.58 Oz) 12.6 Ounce 8 Count Paper Box Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8 1.58 Oz) 12.6 Ounce 8 Count Paper Box PEPSICO INC. Grains/Flour Quaker Select Starts High Fiber Cinna... Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8 1.58 Oz) 12.6 Ounce 8 Count Paper Box Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8 1.58 Oz) 12.6 Ounce 8 Count Paper Box	45.0g	47.35	166	34.3g	6.2g	10.0g	2.2g	4.0g
Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8 1.58 Oz) 12.6 Ounce 8 Count Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 45.0g BSI 47.35 Carbs 34.3g Sugar 6.2g Fiber 10.0g Fat 2.2g Protein 4.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Select Starts H... Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box PEPSICO INC. Grains/Flour Quaker Select Starts High Fiber Maple... Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box	45.0g	47.64	166	34.5g	6.7g	10.0g	2.1g	3.9g
Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 45.0g BSI 47.64 Carbs 34.5g Sugar 6.7g Fiber 10.0g Fat 2.1g Protein 3.9g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Select Starts L... Quaker Select Starts Low Sugar Instant Oatmeal (4 1.23 Oz Strawberries & Cream, 6 1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box Quaker Select Starts Low Sugar Instant Oatmeal (4 1.23 Oz Strawberries & Cream, 6 1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box PEPSICO INC. Grains/Flour Quaker Select Starts Low Sugar Instan... Quaker Select Starts Low Sugar Instant Oatmeal (4 1.23 Oz Strawberries & Cream, 6 1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box Quaker Select Starts Low Sugar Instant Oatmeal (4 1.23 Oz Strawberries & Cream, 6 1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box	35.0g	41.69	131	24.3g	4.6g	2.8g	2.7g	3.7g
Quaker Select Starts Low Sugar Instant Oatmeal (4 1.23 Oz Strawberries & Cream, 6 1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 35.0g BSI 41.69 Carbs 24.3g Sugar 4.6g Fiber 2.8g Fat 2.7g Protein 3.7g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Select Starts O... Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet PEPSICO INC. Grains/Flour Quaker Select Starts Organic Instant ... Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet	28.0g	31.1	101	19.0g	0.3g	2.8g	1.8g	3.7g
Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet Brand: QUAKER Category: GRAINS/FLOUR Serving: 28.0g BSI 31.1 Carbs 19.0g Sugar 0.3g Fiber 2.8g Fat 1.8g Protein 3.7g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Select Starts W... Quaker Select Starts Weight Control Banana Bread (8 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box Quaker Select Starts Weight Control Banana Bread (8 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box PEPSICO INC. Grains/Flour Quaker Select Starts Weight Control B... Quaker Select Starts Weight Control Banana Bread (8 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box Quaker Select Starts Weight Control Banana Bread (8 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box	45.0g	44.13	160	29.0g	1.0g	6.0g	3.0g	7.0g
Quaker Select Starts Weight Control Banana Bread (8 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 45.0g BSI 44.13 Carbs 29.0g Sugar 1.0g Fiber 6.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Select Starts W... Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 1.58 Oz) 12.6 Ounce 8 Pack Packets Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 1.58 Oz) 12.6 Ounce 8 Pack Packets PEPSICO INC. Grains/Flour Quaker Select Starts Weight Control I... Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 1.58 Oz) 12.6 Ounce 8 Pack Packets Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 1.58 Oz) 12.6 Ounce 8 Pack Packets	43.0g	40.28	156	27.6g	0.5g	6.5g	2.6g	7.5g
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 1.58 Oz) 12.6 Ounce 8 Pack Packets Brand: QUAKER Category: GRAINS/FLOUR Serving: 43.0g BSI 40.28 Carbs 27.6g Sugar 0.5g Fiber 6.5g Fat 2.6g Protein 7.5g
Save to Collection Amazon	PEPSICO INC. Grains/Flour Quaker Strawberries & ... Quaker Strawberries & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Packet Box Quaker Strawberries & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Packet Box PEPSICO INC. Grains/Flour Quaker Strawberries & Cream Instant O... Quaker Strawberries & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Packet Box Quaker Strawberries & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Packet Box	35.0g	48.01	133	26.7g	11.7g	2.1g	2.2g	2.8g
Quaker Strawberries & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Packet Box Brand: QUAKER Category: GRAINS/FLOUR Serving: 35.0g BSI 48.01 Carbs 26.7g Sugar 11.7g Fiber 2.1g Fat 2.2g Protein 2.8g
Save to Collection Amazon	PEPSICO INC. BRAND OWNER Grains/Flour Quaker Whole Grain Oat... Quaker Whole Grain Oats Quick 1 Minute Oats 42 Oz Quaker Whole Grain Oats Quick 1 Minute Oats 42 Oz PEPSICO INC. BRAND OWNER Grains/Flour Quaker Whole Grain Oats Quick 1 Minut... Quaker Whole Grain Oats Quick 1 Minute Oats 42 Oz Quaker Whole Grain Oats Quick 1 Minute Oats 42 Oz	40.0g	44.33	150	27.0g	1.0g	4.0g	3.0g	5.0g
Quaker Whole Grain Oats Quick 1 Minute Oats 42 Oz Brand: QUAKER Category: GRAINS/FLOUR Serving: 40.0g BSI 44.33 Carbs 27.0g Sugar 1.0g Fiber 4.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	WOODLAND FOODS Grains/Flour Quinoa, Crisped, Organic Quinoa, Crisped, Organic Quinoa, Crisped, Organic WOODLAND FOODS Grains/Flour Quinoa, Crisped, Organic Quinoa, Crisped, Organic Quinoa, Crisped, Organic	30.0g	47.22	110	26.0g	1.0g	2.0g	0.5g	2.0g
Quinoa, Crisped, Organic Brand: WOODLAND FOODS Category: GRAINS/FLOUR Serving: 30.0g BSI 47.22 Carbs 26.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	WOODLAND FOODS Grains/Flour Quinoa, Organic Quinoa, Organic Quinoa, Organic WOODLAND FOODS Grains/Flour Quinoa, Organic Quinoa, Organic Quinoa, Organic	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Quinoa, Organic Brand: WOODLAND FOODS Category: GRAINS/FLOUR Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	ARDENT MILLS LLC Grains/Flour Ramsey Med Rye 50 Lb Aa Ramsey Med Rye 50 Lb Aa Ramsey Med Rye 50 Lb Aa ARDENT MILLS LLC Grains/Flour Ramsey Med Rye 50 Lb Aa Ramsey Med Rye 50 Lb Aa Ramsey Med Rye 50 Lb Aa	30.0g	37.26	105	22.6g	0.3g	3.5g	0.5g	3.3g
Ramsey Med Rye 50 Lb Aa Brand: RAMSEY RYE Category: GRAINS/FLOUR Serving: 30.0g BSI 37.26 Carbs 22.6g Sugar 0.3g Fiber 3.5g Fat 0.5g Protein 3.3g
Save to Collection Amazon	GENERAL MILLS SALES INC. Grains/Flour Sperry Organic Hyglute... Sperry Organic Hygluten Flour Sperry Organic Hygluten Flour GENERAL MILLS SALES INC. Grains/Flour Sperry Organic Hygluten Flour Sperry Organic Hygluten Flour Sperry Organic Hygluten Flour	30.0g	40.84	107	21.9g	0.3g	0.9g	0.3g	4.1g
Sperry Organic Hygluten Flour Brand: SPERRY Category: GRAINS/FLOUR Serving: 30.0g BSI 40.84 Carbs 21.9g Sugar 0.3g Fiber 0.9g Fat 0.3g Protein 4.1g

🍽️ Food Category

Quaker Quick 5 Minute Grits 40 Ounce Paper Box

Quaker Quick Grits 18.4 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Raisin, Date & Walnut Instant Oatmeal (10 1.3 Ounce) 13 Ounce 10 Pack Paper Pouch

Quaker Raisins & Spice Instant Oatmeal (10 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets

Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup

Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz

Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8 1.58 Oz) 12.6 Ounce 8 Count Paper Box

Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8 1.58 Ounce) 12.6 Ounce 8 Count Paper Box

Quaker Select Starts Low Sugar Instant Oatmeal (4 1.23 Oz Strawberries & Cream, 6 1.23 Oz Peaches & Cream) 12.3 Ounce 10 Count Box

Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet

Quaker Select Starts Weight Control Banana Bread (8 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box

Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 1.58 Oz) 12.6 Ounce 8 Pack Packets

Quaker Strawberries & Cream Instant Oatmeal (10 1.23 Ounce) 12.3 Ounce 10 Packet Box

Quaker Whole Grain Oats Quick 1 Minute Oats 42 Oz

Quinoa, Crisped, Organic

Quinoa, Organic

Ramsey Med Rye 50 Lb Aa

Sperry Organic Hygluten Flour