Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Bridgeman's Llc
Ice Cream, Chocolate
BSI: 27.22 - Moderate Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
Bridgeman's Llc
Ice Cream, Chocolate
BSI: 27.22 - Moderate Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
|
62.0g | 27.22 | 15.0g | 1.0g | 9.0g | 140 | ||
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Wells Enterprises, Inc.
Bunny Tracks Vanilla Frozen...
BSI: 56.43 - High Impact
Ingredients: 59
Ice Cream & Frozen Yogurt
Branded
Wells Enterprises, Inc.
Bunny Tracks Vanilla Frozen...
BSI: 56.43 - High Impact
Ingredients: 59
Ice Cream & Frozen Yogurt
Branded
|
99.0g | 56.43 | 30.0g | 1.0g | 14.0g | 260 | ||
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The Kroger Co.
Birthday Cake Low Cow Lite ...
BSI: 19.56 - Moderate Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
The Kroger Co.
Birthday Cake Low Cow Lite ...
BSI: 19.56 - Moderate Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
|
65.0g | 19.56 | 13.0g | 3.0g | 2.0g | 70 | ||
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Jeni's Splendid Ice Creams
Jenis, Frozen Yogurt, Red R...
BSI: 60.85 - High Impact
Ingredients: 12
Ice Cream & Frozen Yogurt
Branded
Jeni's Splendid Ice Creams
Jenis, Frozen Yogurt, Red R...
BSI: 60.85 - High Impact
Ingredients: 12
Ice Cream & Frozen Yogurt
Branded
|
104.0g | 60.85 | 32.0g | 1.0g | 8.0g | 220 | ||
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Friendly Ice Cream Corp.
Coconut Fudge Frozen Yogurt...
BSI: 43.05 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
Friendly Ice Cream Corp.
Coconut Fudge Frozen Yogurt...
BSI: 43.05 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
|
74.0g | 43.05 | 23.0g | 1.0g | 4.5g | 150 | ||
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Wells Enterprises, Inc.
Neapolitan Vanilla, Chocola...
BSI: 51.31 - High Impact
Ingredients: 30
Ice Cream & Frozen Yogurt
Branded
Wells Enterprises, Inc.
Neapolitan Vanilla, Chocola...
BSI: 51.31 - High Impact
Ingredients: 30
Ice Cream & Frozen Yogurt
Branded
|
69.0g | 51.31 | 27.0g | 1.0g | 4.0g | 150 | ||
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Sweet Magnolia Gelato Co.
Delta Buttered Pecan Gelato
BSI: 45.1 - High Impact
Ingredients: 6
Ice Cream & Frozen Yogurt
Branded
Sweet Magnolia Gelato Co.
Delta Buttered Pecan Gelato
BSI: 45.1 - High Impact
Ingredients: 6
Ice Cream & Frozen Yogurt
Branded
|
118.0ml | 45.1 | 24.0g | 0.9g | 12.0g | 210 | ||
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Wells Enterprises, Inc.
Premium Ice Cream Sandwiches
BSI: 51.03 - High Impact
Ingredients: 30
Ice Cream & Frozen Yogurt
Branded
Wells Enterprises, Inc.
Premium Ice Cream Sandwiches
BSI: 51.03 - High Impact
Ingredients: 30
Ice Cream & Frozen Yogurt
Branded
|
71.0g | 51.03 | 27.0g | 1.0g | 5.0g | 170 | ||
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Giant Eagle, Inc.
Butter Pecan Flavored No Su...
BSI: 39.15 - High Impact
Ingredients: 18
Ice Cream & Frozen Yogurt
Branded
Giant Eagle, Inc.
Butter Pecan Flavored No Su...
BSI: 39.15 - High Impact
Ingredients: 18
Ice Cream & Frozen Yogurt
Branded
|
88.0g | 39.15 | 21.0g | 1.0g | 8.0g | 160 | ||
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Calip Holdings Inc.
Very Cherry Chunk Vanilla I...
BSI: 64.29 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
Calip Holdings Inc.
Very Cherry Chunk Vanilla I...
BSI: 64.29 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
|
114.0g | 64.29 | 34.0g | 1.0g | 15.0g | 270 | ||
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Wells Enterprises, Inc.
Brownie A La Mode Frozen De...
BSI: 26.96 - Moderate Impact
Ingredients: 24
Ice Cream & Frozen Yogurt
Branded
Wells Enterprises, Inc.
Brownie A La Mode Frozen De...
BSI: 26.96 - Moderate Impact
Ingredients: 24
Ice Cream & Frozen Yogurt
Branded
|
89.0g | 26.96 | 17.0g | 3.0g | 13.0g | 170 | ||
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Straus Family Creamery
Chocolate Fudge Brownie Cho...
BSI: 61.58 - High Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
Straus Family Creamery
Chocolate Fudge Brownie Cho...
BSI: 61.58 - High Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
|
121.0g | 61.58 | 35.0g | 3.0g | 22.0g | 370 | ||
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Uncle Harry's, Inc.
Caramel Turtle Ice Cream Ca...
BSI: 58.32 - High Impact
Ingredients: 80
Ice Cream & Frozen Yogurt
Branded
Uncle Harry's, Inc.
Caramel Turtle Ice Cream Ca...
BSI: 58.32 - High Impact
Ingredients: 80
Ice Cream & Frozen Yogurt
Branded
|
92.0g | 58.32 | 31.0g | 1.0g | 13.0g | 250 | ||
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Eskimo Jacks Famous Ice Cream Sandwiches
Jumping Jack Peanut Butter ...
BSI: 82.52 - High Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
Eskimo Jacks Famous Ice Cream Sandwiches
Jumping Jack Peanut Butter ...
BSI: 82.52 - High Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
|
106.0g | 82.52 | 45.0g | 2.0g | 19.0g | 370 | ||
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Wells Enterprises, Inc.
Triple Chocolate Explosion ...
BSI: 92.47 - High Impact
Ingredients: 42
Ice Cream & Frozen Yogurt
Branded
Wells Enterprises, Inc.
Triple Chocolate Explosion ...
BSI: 92.47 - High Impact
Ingredients: 42
Ice Cream & Frozen Yogurt
Branded
|
111.0g | 92.47 | 50.0g | 2.0g | 22.0g | 410 | ||
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Innoval Systems Solutions, Inc.
Mr Mochi, Ice Cream, Vanill...
BSI: 47.14 - High Impact
Ingredients: 16
Ice Cream & Frozen Yogurt
Branded
Innoval Systems Solutions, Inc.
Mr Mochi, Ice Cream, Vanill...
BSI: 47.14 - High Impact
Ingredients: 16
Ice Cream & Frozen Yogurt
Branded
|
68.0g | 47.14 | 25.0g | 1.0g | 5.0g | 160 | ||
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Sweet Magnolia Gelato Co.
Orange Cream Gelato
BSI: 47.45 - High Impact
Ingredients: 7
Ice Cream & Frozen Yogurt
Branded
Sweet Magnolia Gelato Co.
Orange Cream Gelato
BSI: 47.45 - High Impact
Ingredients: 7
Ice Cream & Frozen Yogurt
Branded
|
118.0ml | 47.45 | 25.0g | 0.9g | 7.0g | 170 | ||
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Oregon Ice Cream, Llc
Sea Salt Caramel Mini Squar...
BSI: 31.17 - High Impact
Ingredients: 35
Ice Cream & Frozen Yogurt
Branded
Oregon Ice Cream, Llc
Sea Salt Caramel Mini Squar...
BSI: 31.17 - High Impact
Ingredients: 35
Ice Cream & Frozen Yogurt
Branded
|
42.0g | 31.17 | 17.0g | 1.0g | 4.5g | 110 | ||
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International Dairy Queen, Inc.
Chocolate Reduced Fat Ice C...
BSI: 46.77 - High Impact
Ingredients: 17
Ice Cream & Frozen Yogurt
Branded
International Dairy Queen, Inc.
Chocolate Reduced Fat Ice C...
BSI: 46.77 - High Impact
Ingredients: 17
Ice Cream & Frozen Yogurt
Branded
|
87.0g | 46.77 | 25.0g | 1.0g | 12.0g | 220 | ||
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Friendly Ice Cream Corp.
Double Chocolate Chip Cooki...
BSI: 52.54 - High Impact
Ingredients: 27
Ice Cream & Frozen Yogurt
Branded
Friendly Ice Cream Corp.
Double Chocolate Chip Cooki...
BSI: 52.54 - High Impact
Ingredients: 27
Ice Cream & Frozen Yogurt
Branded
|
97.0g | 52.54 | 28.0g | 1.0g | 13.0g | 240 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.
Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.