Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Innoval Systems Solutions, Inc.
Six Mango Mochi Ice Cream
BSI: 47.14 - High Impact
Ingredients: 16
Ice Cream & Frozen Yogurt
Branded
Innoval Systems Solutions, Inc.
Six Mango Mochi Ice Cream
BSI: 47.14 - High Impact
Ingredients: 16
Ice Cream & Frozen Yogurt
Branded
|
68.0g | 47.14 | 25.0g | 1.0g | 5.0g | 160 | ||
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Coolhaus
Cookie Dough Lyfe Dairy Fre...
BSI: 67.84 - High Impact
Ingredients: 48
Ice Cream & Frozen Yogurt
Branded
Coolhaus
Cookie Dough Lyfe Dairy Fre...
BSI: 67.84 - High Impact
Ingredients: 48
Ice Cream & Frozen Yogurt
Branded
|
90.0g | 67.84 | 36.0g | 1.0g | 16.0g | 290 | ||
|
|
Oregon Ice Cream, Llc
Organic Ice Cream Sandwich,...
BSI: 40.9 - High Impact
Ingredients: 17
Ice Cream & Frozen Yogurt
Branded
Oregon Ice Cream, Llc
Organic Ice Cream Sandwich,...
BSI: 40.9 - High Impact
Ingredients: 17
Ice Cream & Frozen Yogurt
Branded
|
80.0g | 40.9 | 22.0g | 1.0g | 11.0g | 200 | ||
|
|
Saltisweet Ice Cream Factory Llc
Vanilla Ice Cream, Rockiroll
BSI: 41.88 - High Impact
Ingredients: 34
Ice Cream & Frozen Yogurt
Branded
Saltisweet Ice Cream Factory Llc
Vanilla Ice Cream, Rockiroll
BSI: 41.88 - High Impact
Ingredients: 34
Ice Cream & Frozen Yogurt
Branded
|
71.0g | 41.88 | 24.0g | 2.0g | 19.0g | 270 | ||
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Naia
Gelato By Naia, Guittard Da...
BSI: 57.76 - High Impact
Ingredients: 6
Ice Cream & Frozen Yogurt
Branded
Naia
Gelato By Naia, Guittard Da...
BSI: 57.76 - High Impact
Ingredients: 6
Ice Cream & Frozen Yogurt
Branded
|
89.0g | 57.76 | 31.0g | 2.0g | 2.0g | 128 | ||
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Austin's Natural Frozen Pops, Inc
Fudge N' Caramel Crunch Dip...
BSI: 21.69 - Moderate Impact
Ingredients: 17
Ice Cream & Frozen Yogurt
Branded
Austin's Natural Frozen Pops, Inc
Fudge N' Caramel Crunch Dip...
BSI: 21.69 - Moderate Impact
Ingredients: 17
Ice Cream & Frozen Yogurt
Branded
|
87.0g | 21.69 | 12.0g | 1.0g | 9.0g | 130 | ||
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Wal Mart Stores, Inc.
Vanilla Ice Cream Stroopwaf...
BSI: 46.57 - High Impact
Ingredients: 44
Ice Cream & Frozen Yogurt
Branded
Wal Mart Stores, Inc.
Vanilla Ice Cream Stroopwaf...
BSI: 46.57 - High Impact
Ingredients: 44
Ice Cream & Frozen Yogurt
Branded
|
56.0g | 46.57 | 25.0g | 1.0g | 7.0g | 180 | ||
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Dean Foods Company
Cookies & Cream Ice Cream S...
BSI: 54.75 - High Impact
Ingredients: 33
Ice Cream & Frozen Yogurt
Branded
Dean Foods Company
Cookies & Cream Ice Cream S...
BSI: 54.75 - High Impact
Ingredients: 33
Ice Cream & Frozen Yogurt
Branded
|
66.0g | 54.75 | 29.0g | 1.0g | 6.0g | 180 | ||
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Tillamook County Creamery Association
Tillamook Mudslide Smooth C...
BSI: 46.4 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
Tillamook County Creamery Association
Tillamook Mudslide Smooth C...
BSI: 46.4 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
|
95.0g | 46.4 | 26.0g | 2.0g | 16.0g | 260 | ||
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Oregon Ice Cream, Llc
Ice Cream Bars, Chocolate P...
BSI: 25.09 - Moderate Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
Oregon Ice Cream, Llc
Ice Cream Bars, Chocolate P...
BSI: 25.09 - Moderate Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
|
58.0g | 25.09 | 14.0g | 1.0g | 10.0g | 150 | ||
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Dean Foods Company
Contry Fresh Ice Cream, Che...
BSI: 29.32 - Moderate Impact
Ingredients: 29
Ice Cream & Frozen Yogurt
Branded
Dean Foods Company
Contry Fresh Ice Cream, Che...
BSI: 29.32 - Moderate Impact
Ingredients: 29
Ice Cream & Frozen Yogurt
Branded
|
65.0g | 29.32 | 16.0g | 1.0g | 8.0g | 140 | ||
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Christmas Milk
Premium Ice Cream, French V...
BSI: 36.57 - High Impact
Ingredients: 12
Ice Cream & Frozen Yogurt
Branded
Christmas Milk
Premium Ice Cream, French V...
BSI: 36.57 - High Impact
Ingredients: 12
Ice Cream & Frozen Yogurt
Branded
|
75.0g | 36.57 | 19.0g | 0.2g | 9.0g | 170 | ||
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High Road Craft Ice Cream, Inc.
Alba Hazelnut Dark Chocolat...
BSI: 52.35 - High Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
High Road Craft Ice Cream, Inc.
Alba Hazelnut Dark Chocolat...
BSI: 52.35 - High Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
|
88.0g | 52.35 | 29.0g | 2.0g | 12.0g | 240 | ||
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|
Ample Hills Creamery, Inc.
Vanilla Malt Marvel Captain...
BSI: 49.02 - High Impact
Ingredients: 32
Ice Cream & Frozen Yogurt
Branded
Ample Hills Creamery, Inc.
Vanilla Malt Marvel Captain...
BSI: 49.02 - High Impact
Ingredients: 32
Ice Cream & Frozen Yogurt
Branded
|
120.0ml | 49.02 | 26.0g | 1.0g | 13.0g | 240 | ||
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The Haagen Dazs Company, Inc.
Ice Cream, Peanut Butter Pie
BSI: 41.94 - High Impact
Ingredients: 16
Ice Cream & Frozen Yogurt
Branded
The Haagen Dazs Company, Inc.
Ice Cream, Peanut Butter Pie
BSI: 41.94 - High Impact
Ingredients: 16
Ice Cream & Frozen Yogurt
Branded
|
102.0g | 41.94 | 23.0g | 1.0g | 22.0g | 320 | ||
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Asael Farr & Sons Company
Farr Better, Frozen Custard...
BSI: 50.39 - High Impact
Ingredients: 18
Ice Cream & Frozen Yogurt
Branded
Asael Farr & Sons Company
Farr Better, Frozen Custard...
BSI: 50.39 - High Impact
Ingredients: 18
Ice Cream & Frozen Yogurt
Branded
|
106.0g | 50.39 | 27.0g | 1.0g | 15.0g | 260 | ||
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Wal Mart Stores, Inc.
Gingerbread Holiday Vanilla...
BSI: 60.98 - High Impact
Ingredients: 27
Ice Cream & Frozen Yogurt
Branded
Wal Mart Stores, Inc.
Gingerbread Holiday Vanilla...
BSI: 60.98 - High Impact
Ingredients: 27
Ice Cream & Frozen Yogurt
Branded
|
100.0ml | 60.98 | 32.0g | 1.0g | 7.0g | 200 | ||
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Christmas Milk
Premium Ice Cream, French V...
BSI: 42.03 - High Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
Christmas Milk
Premium Ice Cream, French V...
BSI: 42.03 - High Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
|
75.0g | 42.03 | 22.0g | 0.5g | 8.0g | 170 | ||
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|
Brothers International Desserts Inc.
Mint Chip Brownie Ice Cream...
BSI: 46.84 - High Impact
Ingredients: 38
Ice Cream & Frozen Yogurt
Branded
Brothers International Desserts Inc.
Mint Chip Brownie Ice Cream...
BSI: 46.84 - High Impact
Ingredients: 38
Ice Cream & Frozen Yogurt
Branded
|
74.0g | 46.84 | 26.0g | 2.0g | 8.0g | 190 | ||
|
|
Ben & Jerry's Homemade Inc.
Phish's Caramel Malt Ice Cr...
BSI: 66.13 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
Ben & Jerry's Homemade Inc.
Phish's Caramel Malt Ice Cr...
BSI: 66.13 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
|
107.0g | 66.13 | 35.0g | 1.0g | 15.0g | 290 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.
Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.