Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Turkey Hill Dairy Inc.
Vanilla Bean & Chocolate Pr...
BSI: 34.35 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
Turkey Hill Dairy Inc.
Vanilla Bean & Chocolate Pr...
BSI: 34.35 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
|
60.0g | 34.35 | 19.0g | 1.0g | 14.0g | 210 | ||
|
|
Turkey Hill Dairy Inc.
Peanut Butter & Chocolate P...
BSI: 34.35 - High Impact
Ingredients: 22
Ice Cream & Frozen Yogurt
Branded
Turkey Hill Dairy Inc.
Peanut Butter & Chocolate P...
BSI: 34.35 - High Impact
Ingredients: 22
Ice Cream & Frozen Yogurt
Branded
|
60.0g | 34.35 | 19.0g | 1.0g | 14.0g | 210 | ||
|
|
Nestle Usa Inc.
Chocolate Chip Frozen Dairy...
BSI: 60.41 - High Impact
Ingredients: 46
Ice Cream & Frozen Yogurt
Branded
Nestle Usa Inc.
Chocolate Chip Frozen Dairy...
BSI: 60.41 - High Impact
Ingredients: 46
Ice Cream & Frozen Yogurt
Branded
|
62.0g | 60.41 | 32.0g | 1.0g | 8.0g | 210 | ||
|
|
Fresh Body Llc
Ice Cream, Mexican Vanilla
BSI: 40.83 - High Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
Fresh Body Llc
Ice Cream, Mexican Vanilla
BSI: 40.83 - High Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
|
108.0g | 40.83 | 22.0g | 1.0g | 17.0g | 240 | ||
|
|
Bliss Micro Creamery
Chocolate Ice Cream, Chocolate
BSI: 38.92 - High Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
Bliss Micro Creamery
Chocolate Ice Cream, Chocolate
BSI: 38.92 - High Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
|
96.0g | 38.92 | 21.0g | 1.0g | 12.0g | 210 | ||
|
|
Ben & Jerry's
Vanilla Non Dairy Chocolate...
BSI: 93.98 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
Ben & Jerry's
Vanilla Non Dairy Chocolate...
BSI: 93.98 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
|
136.0g | 93.98 | 49.0g | 1.0g | 16.0g | 350 | ||
|
|
Milk Cult Llc
Avocado Ice Cream Chocolate...
BSI: 68.09 - High Impact
Ingredients: 13
Ice Cream & Frozen Yogurt
Branded
Milk Cult Llc
Avocado Ice Cream Chocolate...
BSI: 68.09 - High Impact
Ingredients: 13
Ice Cream & Frozen Yogurt
Branded
|
126.0g | 68.09 | 37.0g | 2.0g | 20.0g | 320 | ||
|
|
Frozen Cookery, Llc
Gelato, Belgian Chocolate
BSI: 51.25 - High Impact
Ingredients: 13
Ice Cream & Frozen Yogurt
Branded
Frozen Cookery, Llc
Gelato, Belgian Chocolate
BSI: 51.25 - High Impact
Ingredients: 13
Ice Cream & Frozen Yogurt
Branded
|
105.0g | 51.25 | 28.0g | 2.0g | 5.0g | 150 | ||
|
|
Fareway Stores, Inc.
Vanilla Flavored Ice Cream ...
BSI: 57.91 - High Impact
Ingredients: 28
Ice Cream & Frozen Yogurt
Branded
Fareway Stores, Inc.
Vanilla Flavored Ice Cream ...
BSI: 57.91 - High Impact
Ingredients: 28
Ice Cream & Frozen Yogurt
Branded
|
84.0g | 57.91 | 31.0g | 1.0g | 14.0g | 260 | ||
|
|
Tropicale Foods, Inc.
Frozen Ice Cream Bar, Choco...
BSI: 38.77 - High Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
Tropicale Foods, Inc.
Frozen Ice Cream Bar, Choco...
BSI: 38.77 - High Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
|
88.0ml | 38.77 | 22.0g | 2.0g | 12.0g | 190 | ||
|
|
Giant Eagle, Inc.
Ice Cream, Mocha Mud Pie
BSI: 48.29 - High Impact
Ingredients: 45
Ice Cream & Frozen Yogurt
Branded
Giant Eagle, Inc.
Ice Cream, Mocha Mud Pie
BSI: 48.29 - High Impact
Ingredients: 45
Ice Cream & Frozen Yogurt
Branded
|
85.0g | 48.29 | 26.0g | 1.0g | 15.0g | 240 | ||
|
|
Dollar Tree Stores, Inc.
Vanilla Bean Flavored Real ...
BSI: 39.03 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
Dollar Tree Stores, Inc.
Vanilla Bean Flavored Real ...
BSI: 39.03 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
|
86.0g | 39.03 | 21.0g | 1.0g | 9.0g | 170 | ||
|
|
Wegmans Food Markets, Inc.
Lemon With Blueberry Swirls...
BSI: 62.04 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
Wegmans Food Markets, Inc.
Lemon With Blueberry Swirls...
BSI: 62.04 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
|
141.0g | 62.04 | 33.0g | 1.0g | 21.0g | 340 | ||
|
|
W. J. Deutsch & Sons Ltd.
Ice Cream Sandwich, Vanilla
BSI: 50.98 - High Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
W. J. Deutsch & Sons Ltd.
Ice Cream Sandwich, Vanilla
BSI: 50.98 - High Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
|
91.0g | 50.98 | 27.0g | 1.0g | 2.5g | 160 | ||
|
|
Ben & Jerry's Homemade Inc.
Phish's Caramel Malt Ice Cr...
BSI: 66.13 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
Ben & Jerry's Homemade Inc.
Phish's Caramel Malt Ice Cr...
BSI: 66.13 - High Impact
Ingredients: 26
Ice Cream & Frozen Yogurt
Branded
|
107.0g | 66.13 | 35.0g | 1.0g | 15.0g | 290 | ||
|
|
Yasso, Inc.
Chocolate Hazelnut Flavored...
BSI: 33.18 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
Yasso, Inc.
Chocolate Hazelnut Flavored...
BSI: 33.18 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
|
62.0g | 33.18 | 18.0g | 1.0g | 3.5g | 120 | ||
|
|
Dean Foods Company
Cold Brewed Cinnamon Coffee...
BSI: 50.42 - High Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
Dean Foods Company
Cold Brewed Cinnamon Coffee...
BSI: 50.42 - High Impact
Ingredients: 9
Ice Cream & Frozen Yogurt
Branded
|
141.0g | 50.42 | 27.0g | 1.0g | 21.0g | 320 | ||
|
|
Turkey Hill Dairy Inc.
Dark Chocolate Espresso Ric...
BSI: 48.7 - High Impact
Ingredients: 18
Ice Cream & Frozen Yogurt
Branded
Turkey Hill Dairy Inc.
Dark Chocolate Espresso Ric...
BSI: 48.7 - High Impact
Ingredients: 18
Ice Cream & Frozen Yogurt
Branded
|
87.0g | 48.7 | 27.0g | 2.0g | 11.0g | 210 | ||
|
|
Eden Creamery Llc
Chocolate Mocha Chip Light ...
BSI: 33.24 - High Impact
Ingredients: 22
Ice Cream & Frozen Yogurt
Branded
Eden Creamery Llc
Chocolate Mocha Chip Light ...
BSI: 33.24 - High Impact
Ingredients: 22
Ice Cream & Frozen Yogurt
Branded
|
88.0g | 33.24 | 19.0g | 2.0g | 3.0g | 110 | ||
|
|
Giant Eagle, Inc.
Gelato, Bourbon Brown Butte...
BSI: 31.2 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
Giant Eagle, Inc.
Gelato, Bourbon Brown Butte...
BSI: 31.2 - High Impact
Ingredients: 20
Ice Cream & Frozen Yogurt
Branded
|
67.0g | 31.2 | 17.0g | 1.0g | 7.0g | 130 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.
Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.