Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Itos Enterprises
Frozen Fruit Pops, Sea Salt...
BSI: 29.7 - Moderate Impact
Ingredients: 3
Ice Cream & Frozen Yogurt
Branded
Itos Enterprises
Frozen Fruit Pops, Sea Salt...
BSI: 29.7 - Moderate Impact
Ingredients: 3
Ice Cream & Frozen Yogurt
Branded
|
85.0g | 29.7 | 16.0g | 1.0g | 3.5g | 80 | ||
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Friendly Ice Cream Corp.
Chocolate 'N Vanilla Premiu...
BSI: 37.16 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
Friendly Ice Cream Corp.
Chocolate 'N Vanilla Premiu...
BSI: 37.16 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
|
88.0g | 37.16 | 20.0g | 1.0g | 10.0g | 180 | ||
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Gelato Petrini
Vanilla Bean Gelato, Vanill...
BSI: 52.75 - High Impact
Ingredients: 10
Ice Cream & Frozen Yogurt
Branded
Gelato Petrini
Vanilla Bean Gelato, Vanill...
BSI: 52.75 - High Impact
Ingredients: 10
Ice Cream & Frozen Yogurt
Branded
|
113.0g | 52.75 | 29.0g | 2.0g | 11.0g | 216 | ||
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Prairie Farms Dairy, Inc.
Light Ice Cream, Neapolitan
BSI: 17.73 - Moderate Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
Prairie Farms Dairy, Inc.
Light Ice Cream, Neapolitan
BSI: 17.73 - Moderate Impact
Ingredients: 19
Ice Cream & Frozen Yogurt
Branded
|
64.0g | 17.73 | 14.0g | 5.0g | 3.0g | 90 | ||
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Friendly Ice Cream Corp.
Chocolate Chip Ice Cream Sa...
BSI: 89.04 - High Impact
Ingredients: 54
Ice Cream & Frozen Yogurt
Branded
Friendly Ice Cream Corp.
Chocolate Chip Ice Cream Sa...
BSI: 89.04 - High Impact
Ingredients: 54
Ice Cream & Frozen Yogurt
Branded
|
98.0g | 89.04 | 47.0g | 1.0g | 16.0g | 330 | ||
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Friendly Ice Cream Corp.
Double Chocolate Chip Cooki...
BSI: 52.54 - High Impact
Ingredients: 27
Ice Cream & Frozen Yogurt
Branded
Friendly Ice Cream Corp.
Double Chocolate Chip Cooki...
BSI: 52.54 - High Impact
Ingredients: 27
Ice Cream & Frozen Yogurt
Branded
|
97.0g | 52.54 | 28.0g | 1.0g | 13.0g | 240 | ||
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Green Fresh Florals + Plants
The Classic Vanilla Bean Ic...
BSI: 59.92 - High Impact
Ingredients: 38
Ice Cream & Frozen Yogurt
Branded
Green Fresh Florals + Plants
The Classic Vanilla Bean Ic...
BSI: 59.92 - High Impact
Ingredients: 38
Ice Cream & Frozen Yogurt
Branded
|
74.0g | 59.92 | 32.0g | 1.0g | 12.0g | 240 | ||
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Beyond Better Foods, Llc
Low Fat Ice Cream, Caramel ...
BSI: 25.38 - Moderate Impact
Ingredients: 30
Ice Cream & Frozen Yogurt
Branded
Beyond Better Foods, Llc
Low Fat Ice Cream, Caramel ...
BSI: 25.38 - Moderate Impact
Ingredients: 30
Ice Cream & Frozen Yogurt
Branded
|
71.0g | 25.38 | 18.0g | 5.0g | 3.0g | 100 | ||
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Biocurv Medical Instruments, Inc.
Mancuso, Gelato, Pistachio,...
BSI: 36.91 - High Impact
Ingredients: 13
Ice Cream & Frozen Yogurt
Branded
Biocurv Medical Instruments, Inc.
Mancuso, Gelato, Pistachio,...
BSI: 36.91 - High Impact
Ingredients: 13
Ice Cream & Frozen Yogurt
Branded
|
80.0g | 36.91 | 20.0g | 1.0g | 11.0g | 200 | ||
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Pretty Like Me, Inc.
Ice Cream, Strawberry
BSI: 42.99 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
Pretty Like Me, Inc.
Ice Cream, Strawberry
BSI: 42.99 - High Impact
Ingredients: 14
Ice Cream & Frozen Yogurt
Branded
|
106.0g | 42.99 | 23.0g | 1.0g | 11.0g | 215 | ||
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Casper's Ice Cream, Inc.
Coconut Cream Pops, Dark Ch...
BSI: 21.46 - Moderate Impact
Ingredients: 7
Ice Cream & Frozen Yogurt
Branded
Casper's Ice Cream, Inc.
Coconut Cream Pops, Dark Ch...
BSI: 21.46 - Moderate Impact
Ingredients: 7
Ice Cream & Frozen Yogurt
Branded
|
76.0g | 21.46 | 13.0g | 2.0g | 11.0g | 160 | ||
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Sambazon, Inc.
Sambazon, Creamy Sorbet, Ac...
BSI: 83.09 - High Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
Sambazon, Inc.
Sambazon, Creamy Sorbet, Ac...
BSI: 83.09 - High Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
|
107.0g | 83.09 | 44.0g | 2.0g | 4.5g | 230 | ||
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Friendly Ice Cream Corp.
Cookies 'N Cream Krunch Ice...
BSI: 40.54 - High Impact
Ingredients: 38
Ice Cream & Frozen Yogurt
Branded
Friendly Ice Cream Corp.
Cookies 'N Cream Krunch Ice...
BSI: 40.54 - High Impact
Ingredients: 38
Ice Cream & Frozen Yogurt
Branded
|
59.0g | 40.54 | 22.0g | 1.0g | 11.0g | 190 | ||
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Friendly Ice Cream Corp.
Happy Days Salted Caramel I...
BSI: 33.17 - High Impact
Ingredients: 33
Ice Cream & Frozen Yogurt
Branded
Friendly Ice Cream Corp.
Happy Days Salted Caramel I...
BSI: 33.17 - High Impact
Ingredients: 33
Ice Cream & Frozen Yogurt
Branded
|
71.0g | 33.17 | 18.0g | 1.0g | 9.0g | 160 | ||
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Bruno's Supermarkets, Inc.
Southern Home, Chocolate Ic...
BSI: 31.18 - High Impact
Ingredients: 11
Ice Cream & Frozen Yogurt
Branded
Bruno's Supermarkets, Inc.
Southern Home, Chocolate Ic...
BSI: 31.18 - High Impact
Ingredients: 11
Ice Cream & Frozen Yogurt
Branded
|
68.0g | 31.18 | 17.0g | 1.0g | 7.0g | 140 | ||
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Good Humor Breyers Ice Cream
Chocolate Chocolate Chip Ch...
BSI: 27.46 - Moderate Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
Good Humor Breyers Ice Cream
Chocolate Chocolate Chip Ch...
BSI: 27.46 - Moderate Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
|
81.0g | 27.46 | 19.0g | 5.0g | 7.0g | 120 | ||
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So Delicious Dairy Free
Salted Caramel Sundae Dairy...
BSI: 70.17 - High Impact
Ingredients: 22
Ice Cream & Frozen Yogurt
Branded
So Delicious Dairy Free
Salted Caramel Sundae Dairy...
BSI: 70.17 - High Impact
Ingredients: 22
Ice Cream & Frozen Yogurt
Branded
|
95.0g | 70.17 | 37.0g | 1.0g | 14.0g | 280 | ||
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Good Humor Breyers Ice Cream
Dark Chocolate Truffle 68% ...
BSI: 68.85 - High Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
Good Humor Breyers Ice Cream
Dark Chocolate Truffle 68% ...
BSI: 68.85 - High Impact
Ingredients: 21
Ice Cream & Frozen Yogurt
Branded
|
132.0g | 68.85 | 42.0g | 5.9g | 32.0g | 440 | ||
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So Delicious
Vanilla Peanut Sundae Dairy...
BSI: 67.84 - High Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
So Delicious
Vanilla Peanut Sundae Dairy...
BSI: 67.84 - High Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
|
95.0g | 67.84 | 36.0g | 1.0g | 16.0g | 290 | ||
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Wells Enterprises, Inc.
Ice Cream Bars, Caramel & V...
BSI: 17.62 - Moderate Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
Wells Enterprises, Inc.
Ice Cream Bars, Caramel & V...
BSI: 17.62 - Moderate Impact
Ingredients: 23
Ice Cream & Frozen Yogurt
Branded
|
44.0g | 17.62 | 13.0g | 4.0g | 3.5g | 70 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.
Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.