What are Ice Cream & Frozen Yogurt?

Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.

How do Ice Cream & Frozen Yogurt affect blood sugar levels?

Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Ice Cream & Frozen Yogurt for diabetes management?

Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Ice Cream & Frozen Yogurt into my diabetic meal plan?

Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Ice Cream & Frozen Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Ice Cream & Frozen Yogurt on Badlow?

You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Assorted Ice Pops Quie... Safeway, Inc. Assorted Ice Pops Quiescent... BSI: 52.01 - High Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded Assorted Ice Pops Quiescently Frozen ... Safeway, Inc. Assorted Ice Pops Quiescent... BSI: 52.01 - High Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded	146.0g	52.01	14	26.0g	0.0g	0.0g	0.0g	18.0g	99
Assorted Ice Pops Quiescently Frozen Confection, Orange, Cherry, Grape Brand: Signature Select Category: Ice Cream & Frozen Yogurt Serving: 146.0g BSI 52.01 Carbs 26.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Freezer Bars, Punch, S... The Jel Sert Company Freezer Bars, Punch, Strawb... BSI: 24.0 - Moderate Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded Freezer Bars, Punch, Strawberry, Grap... The Jel Sert Company Freezer Bars, Punch, Strawb... BSI: 24.0 - Moderate Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded	57.0g	24.0	6	12.0g	0.0g	0.0g	0.0g	11.0g	45
Freezer Bars, Punch, Strawberry, Grape, Mixed Berry Brand: Nature's Hand Category: Ice Cream & Frozen Yogurt Serving: 57.0g BSI 24.0 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sports Body Quencher P... W. J. Deutsch & Sons Ltd. Sports Body Quencher Pops, ... BSI: 18.0 - Moderate Impact Ingredients: 20 Ice Cream & Frozen Yogurt Branded Sports Body Quencher Pops, Orange, Le... W. J. Deutsch & Sons Ltd. Sports Body Quencher Pops, ... BSI: 18.0 - Moderate Impact Ingredients: 20 Ice Cream & Frozen Yogurt Branded	31.0g	18.0	20	9.0g	0.0g	0.0g	0.0g	9.0g	35
Sports Body Quencher Pops, Orange, Lemon Lime, Grape Brand: All Sport Category: Ice Cream & Frozen Yogurt Serving: 31.0g BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Giant Freezies, Cream ... Flint Thompson Giant Freezies, Cream Soda,... BSI: 35.98 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Giant Freezies, Cream Soda, Vanilla Flint Thompson Giant Freezies, Cream Soda,... BSI: 35.98 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	157.0g	35.98	7	18.0g	0.0g	0.0g	0.0g	16.0g	71
Giant Freezies, Cream Soda, Vanilla Brand: Kisko Category: Ice Cream & Frozen Yogurt Serving: 157.0g BSI 35.98 Carbs 18.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lucky Cherry Ice Pops Cachere Distributing Inc. Lucky Cherry Ice Pops, Luck... BSI: 20.0 - Moderate Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded Lucky Cherry Ice Pops Cachere Distributing Inc. Lucky Cherry Ice Pops, Luck... BSI: 20.0 - Moderate Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded	100.0ml	20.0	5	10.0g	0.0g	0.0g	0.0g	10.0g	40
Lucky Cherry Ice Pops Brand: Gefen Category: Ice Cream & Frozen Yogurt Serving: 100.0ml BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Real Italian Ice, Blue... J&J Snack Foods Corp Real Italian Ice, Blue Rasp... BSI: 78.01 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded Real Italian Ice, Blue Raspberry, Wat... J&J Snack Foods Corp Real Italian Ice, Blue Rasp... BSI: 78.01 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded	180.0ml	78.01	15	39.0g	0.0g	0.0g	0.0g	32.0g	160
Real Italian Ice, Blue Raspberry, Watermelon Brand: Luigi's Category: Ice Cream & Frozen Yogurt Serving: 180.0ml BSI 78.01 Carbs 39.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Assorted Flavors Pops The Jel Sert Company Assorted Flavors Pops, Asso... BSI: 44.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Assorted Flavors Pops The Jel Sert Company Assorted Flavors Pops, Asso... BSI: 44.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	170.0g	44.0	10	22.0g	0.0g	0.0g	0.0g	21.0g	90
Assorted Flavors Pops Brand: Pop Ice Category: Ice Cream & Frozen Yogurt Serving: 170.0g BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Trawberry,Watermelon &... Wells Enterprises, Inc. Trawberry,Watermelon & Grap... BSI: 49.99 - High Impact Ingredients: 17 Ice Cream & Frozen Yogurt Branded Trawberry,Watermelon & Grape Candy, T... Wells Enterprises, Inc. Trawberry,Watermelon & Grap... BSI: 49.99 - High Impact Ingredients: 17 Ice Cream & Frozen Yogurt Branded	120.0g	49.99	17	25.0g	0.0g	0.0g	0.0g	18.0g	100
Trawberry,Watermelon & Grape Candy, Trawberry,Watermelon & Grape Brand: Nerds Category: Ice Cream & Frozen Yogurt Serving: 120.0g BSI 49.99 Carbs 25.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Freeze Pops Food Town Stores Inc. Freeze Pops BSI: 26.0 - Moderate Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Freeze Pops Food Town Stores Inc. Freeze Pops BSI: 26.0 - Moderate Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	71.0g	26.0	10	13.0g	0.0g	0.0g	0.0g	12.0g	50
Freeze Pops Brand: Food Lion Category: Ice Cream & Frozen Yogurt Serving: 71.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ice Bars, Black Cherry Good Humor Breyers Ice Cream Ice Bars, Black Cherry BSI: 30.0 - High Impact Ingredients: 18 Ice Cream & Frozen Yogurt Branded Ice Bars, Black Cherry Good Humor Breyers Ice Cream Ice Bars, Black Cherry BSI: 30.0 - High Impact Ingredients: 18 Ice Cream & Frozen Yogurt Branded	57.0g	30.0	18	15.0g	0.0g	0.0g	0.0g	11.0g	60
Ice Bars, Black Cherry Brand: Fruttare Category: Ice Cream & Frozen Yogurt Serving: 57.0g BSI 30.0 Carbs 15.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Crush Grape, Strawberr... Wells Enterprises, Inc. Crush Grape, Strawberry & O... BSI: 52.01 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Crush Grape, Strawberry & Orange Froz... Wells Enterprises, Inc. Crush Grape, Strawberry & O... BSI: 52.01 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	120.0g	52.01	13	26.0g	0.0g	0.0g	0.0g	18.0g	100
Crush Grape, Strawberry & Orange Frozen Confection Brand: Bomb Pop Category: Ice Cream & Frozen Yogurt Serving: 120.0g BSI 52.01 Carbs 26.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Watermelon Crushed Fru... Crave Better Foods Llc Watermelon Crushed Fruit Ba... BSI: 38.01 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded Watermelon Crushed Fruit Bars Crave Better Foods Llc Watermelon Crushed Fruit Ba... BSI: 38.01 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded	81.0g	38.01	6	19.0g	0.0g	0.0g	0.0g	18.0g	70
Watermelon Crushed Fruit Bars Brand: Solero Category: Ice Cream & Frozen Yogurt Serving: 81.0g BSI 38.01 Carbs 19.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ice Bars, Lime Good Humor Breyers Ice Cream Ice Bars, Lime BSI: 34.0 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded Ice Bars, Lime Good Humor Breyers Ice Cream Ice Bars, Lime BSI: 34.0 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded	66.0g	34.0	15	17.0g	0.0g	0.0g	0.0g	13.0g	70
Ice Bars, Lime Brand: Fruttare Category: Ice Cream & Frozen Yogurt Serving: 66.0g BSI 34.0 Carbs 17.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Watermelon Flavored No... Real Kosher Ice Cream Co. Watermelon Flavored Non Dai... BSI: 48.0 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded Watermelon Flavored Non Dairy Sorbet Bar Real Kosher Ice Cream Co. Watermelon Flavored Non Dai... BSI: 48.0 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded	100.0g	48.0	9	24.0g	0.0g	0.0g	0.0g	23.0g	100
Watermelon Flavored Non Dairy Sorbet Bar Brand: Klein's Category: Ice Cream & Frozen Yogurt Serving: 100.0g BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Marshmallow Flavored R... J&J Snack Foods Corp Marshmallow Flavored Real I... BSI: 67.99 - High Impact Ingredients: 26 Ice Cream & Frozen Yogurt Branded Marshmallow Flavored Real Italian Ice J&J Snack Foods Corp Marshmallow Flavored Real I... BSI: 67.99 - High Impact Ingredients: 26 Ice Cream & Frozen Yogurt Branded	142.0g	67.99	26	34.0g	0.0g	0.0g	0.0g	27.0g	131
Marshmallow Flavored Real Italian Ice Brand: Luigi's Category: Ice Cream & Frozen Yogurt Serving: 142.0g BSI 67.99 Carbs 34.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Punch Frozen Fru... Modern Pop, Inc. Fruit Punch Frozen Fruit Ba... BSI: 30.0 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded Fruit Punch Frozen Fruit Bars Modern Pop, Inc. Fruit Punch Frozen Fruit Ba... BSI: 30.0 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded	70.0g	30.0	6	15.0g	0.0g	0.0g	0.0g	14.0g	60
Fruit Punch Frozen Fruit Bars Brand: Modern Pop Category: Ice Cream & Frozen Yogurt Serving: 70.0g BSI 30.0 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Lemonade So... Tin Pot Group Strawberry Lemonade Sorbet,... BSI: 49.99 - High Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded Strawberry Lemonade Sorbet Tin Pot Group Strawberry Lemonade Sorbet,... BSI: 49.99 - High Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded	158.0ml	49.99	5	25.0g	0.0g	0.0g	0.0g	25.0g	100
Strawberry Lemonade Sorbet Brand: Tin Pot Creamery Category: Ice Cream & Frozen Yogurt Serving: 158.0ml BSI 49.99 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cola And Cherry Cola F... J&J Snack Foods Corp Cola And Cherry Cola Freeze... BSI: 30.0 - High Impact Ingredients: 19 Ice Cream & Frozen Yogurt Branded Cola And Cherry Cola Freeze Tubes, Co... J&J Snack Foods Corp Cola And Cherry Cola Freeze... BSI: 30.0 - High Impact Ingredients: 19 Ice Cream & Frozen Yogurt Branded	68.0g	30.0	19	15.0g	0.0g	0.0g	0.0g	12.0g	60
Cola And Cherry Cola Freeze Tubes, Cola; Cherry Brand: Icee Category: Ice Cream & Frozen Yogurt Serving: 68.0g BSI 30.0 Carbs 15.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fun Pops, Assorted Fru... Weis Markets, Inc. Fun Pops, Assorted Fruit Fl... BSI: 16.0 - Moderate Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Fun Pops, Assorted Fruit Flavored Fre... Weis Markets, Inc. Fun Pops, Assorted Fruit Fl... BSI: 16.0 - Moderate Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	43.0g	16.0	10	8.0g	0.0g	0.0g	0.0g	7.0g	30
Fun Pops, Assorted Fruit Flavored Freezable Beverage, Assorted Fruit Brand: Weis Quality Category: Ice Cream & Frozen Yogurt Serving: 43.0g BSI 16.0 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry, Blue Raspberry... Wal Mart Stores, Inc. Cherry, Blue Raspberry, & L... BSI: 60.0 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded Cherry, Blue Raspberry, & Lime Sorbet... Wal Mart Stores, Inc. Cherry, Blue Raspberry, & L... BSI: 60.0 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded	116.0g	60.0	15	30.0g	0.0g	0.0g	0.0g	23.0g	119
Cherry, Blue Raspberry, & Lime Sorbet Red, White & Blue Sorbet, Cherry, Blue Raspberry, & Lime Sorbet Brand: Great Value Category: Ice Cream & Frozen Yogurt Serving: 116.0g BSI 60.0 Carbs 30.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Assorted Ice Pops Quiescently Frozen Confection, Orange, Cherry, Grape

Freezer Bars, Punch, Strawberry, Grape, Mixed Berry

Sports Body Quencher Pops, Orange, Lemon Lime, Grape

Giant Freezies, Cream Soda, Vanilla

Lucky Cherry Ice Pops

Real Italian Ice, Blue Raspberry, Watermelon

Assorted Flavors Pops

Trawberry,Watermelon & Grape Candy, Trawberry,Watermelon & Grape

Freeze Pops

Ice Bars, Black Cherry

Crush Grape, Strawberry & Orange Frozen Confection

Watermelon Crushed Fruit Bars

Ice Bars, Lime

Watermelon Flavored Non Dairy Sorbet Bar

Marshmallow Flavored Real Italian Ice

Fruit Punch Frozen Fruit Bars

Strawberry Lemonade Sorbet

Cola And Cherry Cola Freeze Tubes, Cola; Cherry

Fun Pops, Assorted Fruit Flavored Freezable Beverage, Assorted Fruit

Cherry, Blue Raspberry, & Lime Sorbet Red, White & Blue Sorbet, Cherry, Blue Raspberry, & Lime Sorbet