What are Ice Cream & Frozen Yogurt?

Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.

How do Ice Cream & Frozen Yogurt affect blood sugar levels?

Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Ice Cream & Frozen Yogurt for diabetes management?

Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Ice Cream & Frozen Yogurt into my diabetic meal plan?

Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Ice Cream & Frozen Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Ice Cream & Frozen Yogurt on Badlow?

You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Lemon Fruit Bars Wakefern Food Corporation Lemon Fruit Bars, Lemon BSI: 30.0 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded Lemon Fruit Bars Wakefern Food Corporation Lemon Fruit Bars, Lemon BSI: 30.0 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded	85.0g	30.0	11	15.0g	0.0g	0.0g	0.0g	15.0g	60
Lemon Fruit Bars Brand: Shoprite Category: Ice Cream & Frozen Yogurt Serving: 85.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Frozen Frui... Sundae Shoppe Strawberry Frozen Fruit Bar... BSI: 44.01 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded Strawberry Frozen Fruit Bars Sundae Shoppe Strawberry Frozen Fruit Bar... BSI: 44.01 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded	83.0g	44.01	8	22.0g	0.0g	0.0g	0.0g	21.0g	90
Strawberry Frozen Fruit Bars Brand: Sundae Shoppe Category: Ice Cream & Frozen Yogurt Serving: 83.0g BSI 44.01 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Italian Ices Olympic Ice Cream Co.Inc. Lemon Italian Ices, Lemon BSI: 52.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Lemon Italian Ices Olympic Ice Cream Co.Inc. Lemon Italian Ices, Lemon BSI: 52.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	133.0g	52.0	7	26.0g	0.0g	0.0g	0.0g	24.0g	100
Lemon Italian Ices Brand: Marinos Category: Ice Cream & Frozen Yogurt Serving: 133.0g BSI 52.0 Carbs 26.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Sorbet My Vienna Gelato Llc Lemon Sorbet BSI: 45.99 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded Lemon Sorbet My Vienna Gelato Llc Lemon Sorbet BSI: 45.99 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded	86.0g	45.99	9	23.0g	0.0g	0.0g	0.0g	21.0g	100
Lemon Sorbet Brand: Black Market Category: Ice Cream & Frozen Yogurt Serving: 86.0g BSI 45.99 Carbs 23.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Citrus Pops, Lemon, Li... Delhaize America, Inc. Citrus Pops, Lemon, Lime & ... BSI: 22.0 - Moderate Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded Citrus Pops, Lemon, Lime & Orange Delhaize America, Inc. Citrus Pops, Lemon, Lime & ... BSI: 22.0 - Moderate Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded	56.0g	22.0	15	11.0g	0.0g	0.0g	0.0g	9.0g	45
Citrus Pops, Lemon, Lime & Orange Brand: Delhaize America, Inc. Category: Ice Cream & Frozen Yogurt Serving: 56.0g BSI 22.0 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sweet Tea, Peach J&J Snack Foods Corp Sweet Tea, Peach BSI: 38.0 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded Sweet Tea, Peach J&J Snack Foods Corp Sweet Tea, Peach BSI: 38.0 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded	89.0ml	38.0	9	19.0g	0.0g	0.0g	0.0g	15.0g	80
Sweet Tea, Peach Brand: Luigi's Category: Ice Cream & Frozen Yogurt Serving: 89.0ml BSI 38.0 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Premium Fru... Tropicale Foods, Inc. Strawberry Premium Fruit Ba... BSI: 40.0 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded Strawberry Premium Fruit Bar Tropicale Foods, Inc. Strawberry Premium Fruit Ba... BSI: 40.0 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded	87.0g	40.0	8	20.0g	0.0g	0.0g	0.0g	19.0g	80
Strawberry Premium Fruit Bar Brand: Helados Mexico Category: Ice Cream & Frozen Yogurt Serving: 87.0g BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Honey Cardamom ... Virc Snacks Orange Honey Cardamom Sorbetto BSI: 46.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Orange Honey Cardamom Sorbetto Virc Snacks Orange Honey Cardamom Sorbetto BSI: 46.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	85.0g	46.0	10	23.0g	0.0g	0.0g	0.0g	22.0g	90
Orange Honey Cardamom Sorbetto Brand: Dolcezza Category: Ice Cream & Frozen Yogurt Serving: 85.0g BSI 46.0 Carbs 23.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sorbet Au Citron Premi... Preferred Selection Sorbet Au Citron Premium Le... BSI: 48.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Sorbet Au Citron Premium Lemon Flavor... Preferred Selection Sorbet Au Citron Premium Le... BSI: 48.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	80.0g	48.0	13	24.0g	0.0g	0.0g	0.0g	21.0g	100
Sorbet Au Citron Premium Lemon Flavor Sorbet Brand: Preferred Selection Category: Ice Cream & Frozen Yogurt Serving: 80.0g BSI 48.0 Carbs 24.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Fruit Bars Glencourt Inc. Mango Fruit Bars, Mango BSI: 38.02 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded Mango Fruit Bars Glencourt Inc. Mango Fruit Bars, Mango BSI: 38.02 - High Impact Ingredients: 9 Ice Cream & Frozen Yogurt Branded	160.0g	38.02	9	19.0g	0.0g	0.0g	0.0g	19.0g	80
Mango Fruit Bars Brand: Open Nature Category: Ice Cream & Frozen Yogurt Serving: 160.0g BSI 38.02 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Grape, Cherry Crushed ... Iris Brands, Llc Grape, Cherry Crushed Fruit... BSI: 24.0 - Moderate Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Grape, Cherry Crushed Fruit Pops, Gra... Iris Brands, Llc Grape, Cherry Crushed Fruit... BSI: 24.0 - Moderate Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	47.0g	24.0	13	12.0g	0.0g	0.0g	0.0g	5.0g	45
Grape, Cherry Crushed Fruit Pops, Grape, Cherry Brand: Solero Category: Ice Cream & Frozen Yogurt Serving: 47.0g BSI 24.0 Carbs 12.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Assorted Twin Pops Piggly Wiggly Company Assorted Twin Pops BSI: 28.0 - Moderate Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded Assorted Twin Pops Piggly Wiggly Company Assorted Twin Pops BSI: 28.0 - Moderate Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded	158.0g	28.0	14	14.0g	0.0g	0.0g	0.0g	12.0g	60
Assorted Twin Pops Brand: Piggly Wiggly Category: Ice Cream & Frozen Yogurt Serving: 158.0g BSI 28.0 Carbs 14.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pink Grapefruit Sorbet... Wegmans Food Markets, Inc. Pink Grapefruit Sorbet Bars... BSI: 50.0 - High Impact Ingredients: 16 Ice Cream & Frozen Yogurt Branded Pink Grapefruit Sorbet Bars Wegmans Food Markets, Inc. Pink Grapefruit Sorbet Bars... BSI: 50.0 - High Impact Ingredients: 16 Ice Cream & Frozen Yogurt Branded	80.0g	50.0	16	25.0g	0.0g	0.0g	0.0g	23.0g	100
Pink Grapefruit Sorbet Bars Brand: Wegmans Category: Ice Cream & Frozen Yogurt Serving: 80.0g BSI 50.0 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tamarind Sorbet Vics Beef Jerky Mix Tamarind Sorbet, Tamarind BSI: 36.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Tamarind Sorbet Vics Beef Jerky Mix Tamarind Sorbet, Tamarind BSI: 36.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	113.0g	36.0	7	18.0g	0.0g	0.0g	0.0g	14.0g	70
Tamarind Sorbet Brand: Fruitique Category: Ice Cream & Frozen Yogurt Serving: 113.0g BSI 36.0 Carbs 18.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Grape, Orange, Cherry,... Flint Thompson Grape, Orange, Cherry, Blue... BSI: 35.98 - High Impact Ingredients: 12 Ice Cream & Frozen Yogurt Branded Grape, Orange, Cherry, Blue Raspberry... Flint Thompson Grape, Orange, Cherry, Blue... BSI: 35.98 - High Impact Ingredients: 12 Ice Cream & Frozen Yogurt Branded	157.0g	35.98	12	18.0g	0.0g	0.0g	0.0g	16.0g	71
Grape, Orange, Cherry, Blue Raspberry, Cream Soda, Tropical Giant Freezies, Grape, Orange, Cherry, Blue Raspberry, Cream Soda, Tropical Brand: Kisko Category: Ice Cream & Frozen Yogurt Serving: 157.0g BSI 35.98 Carbs 18.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sorbet Pops!, Blackberry Casper's Ice Cream, Inc. Sorbet Pops!, Blackberry BSI: 42.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Sorbet Pops!, Blackberry Casper's Ice Cream, Inc. Sorbet Pops!, Blackberry BSI: 42.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	68.0g	42.0	10	21.0g	0.0g	0.0g	0.0g	17.0g	80
Sorbet Pops!, Blackberry Brand: Jolly Llama Category: Ice Cream & Frozen Yogurt Serving: 68.0g BSI 42.0 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Louie Bloo Raspberry, ... The Jel Sert Company Louie Bloo Raspberry, Straw... BSI: 20.0 - Moderate Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded Louie Bloo Raspberry, Strawberry Shor... The Jel Sert Company Louie Bloo Raspberry, Straw... BSI: 20.0 - Moderate Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded	57.0g	20.0	6	10.0g	0.0g	0.0g	0.0g	10.0g	40
Louie Bloo Raspberry, Strawberry Short Kook, Sir Isaac Lime, Alexander The Grape, Poncho Punch, Little Orphan Orange 100% Fruit Juice Pops, Louie Bloo Raspberry, Strawberry Short Kook, Sir Isaac Lime, Alexander The Grape, Poncho Punch, Little Orphan Orange Brand: Otter Pops Category: Ice Cream & Frozen Yogurt Serving: 57.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lime Fat Free Sherbet Wells Enterprises, Inc. Lime Fat Free Sherbet, Lime BSI: 52.01 - High Impact Ingredients: 18 Ice Cream & Frozen Yogurt Branded Lime Fat Free Sherbet Wells Enterprises, Inc. Lime Fat Free Sherbet, Lime BSI: 52.01 - High Impact Ingredients: 18 Ice Cream & Frozen Yogurt Branded	88.0g	52.01	18	26.0g	0.0g	0.0g	0.0g	20.0g	110
Lime Fat Free Sherbet Brand: Blue Ribbon Classics Category: Ice Cream & Frozen Yogurt Serving: 88.0g BSI 52.01 Carbs 26.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Freezer Pops, Fruity The Kroger Co. Freezer Pops, Fruity BSI: 30.0 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded Freezer Pops, Fruity The Kroger Co. Freezer Pops, Fruity BSI: 30.0 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded	85.0g	30.0	11	15.0g	0.0g	0.0g	0.0g	13.0g	60
Freezer Pops, Fruity Brand: Kroger Category: Ice Cream & Frozen Yogurt Serving: 85.0g BSI 30.0 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry, Tangerine, Gra... Dreyer's Grand Ice Cream Inc. Cherry, Tangerine, Grape Fr... BSI: 20.01 - Moderate Impact Ingredients: 33 Ice Cream & Frozen Yogurt Branded Cherry, Tangerine, Grape Fruit Bars, ... Dreyer's Grand Ice Cream Inc. Cherry, Tangerine, Grape Fr... BSI: 20.01 - Moderate Impact Ingredients: 33 Ice Cream & Frozen Yogurt Branded	138.0g	20.01	33	10.0g	0.0g	0.0g	0.0g	10.0g	40
Cherry, Tangerine, Grape Fruit Bars, Cherry, Tangerine, Grape Brand: Outshine Category: Ice Cream & Frozen Yogurt Serving: 138.0g BSI 20.01 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Lemon Fruit Bars

Strawberry Frozen Fruit Bars

Lemon Italian Ices

Lemon Sorbet

Citrus Pops, Lemon, Lime & Orange

Sweet Tea, Peach

Strawberry Premium Fruit Bar

Orange Honey Cardamom Sorbetto

Sorbet Au Citron Premium Lemon Flavor Sorbet

Mango Fruit Bars

Grape, Cherry Crushed Fruit Pops, Grape, Cherry

Assorted Twin Pops

Pink Grapefruit Sorbet Bars

Tamarind Sorbet

Grape, Orange, Cherry, Blue Raspberry, Cream Soda, Tropical Giant Freezies, Grape, Orange, Cherry, Blue Raspberry, Cream Soda, Tropical

Sorbet Pops!, Blackberry

Louie Bloo Raspberry, Strawberry Short Kook, Sir Isaac Lime, Alexander The Grape, Poncho Punch, Little Orphan Orange 100% Fruit Juice Pops, Louie Bloo Raspberry, Strawberry Short Kook, Sir Isaac Lime, Alexander The Grape, Poncho Punch, Little Orphan Orange

Lime Fat Free Sherbet

Freezer Pops, Fruity

Cherry, Tangerine, Grape Fruit Bars, Cherry, Tangerine, Grape