What are Ice Cream & Frozen Yogurt?

Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.

How do Ice Cream & Frozen Yogurt affect blood sugar levels?

Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Ice Cream & Frozen Yogurt for diabetes management?

Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Ice Cream & Frozen Yogurt into my diabetic meal plan?

Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Ice Cream & Frozen Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Ice Cream & Frozen Yogurt on Badlow?

You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Blue Bunny, Fat Free S... Wells Enterprises, Inc. Blue Bunny, Fat Free Sherbe... BSI: 52.01 - High Impact Ingredients: 20 Ice Cream & Frozen Yogurt Branded Blue Bunny, Fat Free Sherbet, Raspber... Wells Enterprises, Inc. Blue Bunny, Fat Free Sherbe... BSI: 52.01 - High Impact Ingredients: 20 Ice Cream & Frozen Yogurt Branded	88.0g	52.01	20	26.0g	0.0g	0.0g	0.0g	20.0g	110
Blue Bunny, Fat Free Sherbet, Raspberry, Raspberry Brand: Blue Bunny Category: Ice Cream & Frozen Yogurt Serving: 88.0g BSI 52.01 Carbs 26.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Fruit Ice Bars Dreyer's Grand Ice Cream Inc. Mango Fruit Ice Bars, Mango BSI: 34.01 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded Mango Fruit Ice Bars Dreyer's Grand Ice Cream Inc. Mango Fruit Ice Bars, Mango BSI: 34.01 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded	141.0g	34.01	11	17.0g	0.0g	0.0g	0.0g	16.0g	71
Mango Fruit Ice Bars Brand: Outshine Category: Ice Cream & Frozen Yogurt Serving: 141.0g BSI 34.01 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Lemonade Mi... Mompops Strawberry Lemonade Mini Po... BSI: 6.0 - Low Impact Ingredients: 4 Ice Cream & Frozen Yogurt Branded Strawberry Lemonade Mini Pops, Strawb... Mompops Strawberry Lemonade Mini Po... BSI: 6.0 - Low Impact Ingredients: 4 Ice Cream & Frozen Yogurt Branded	28.0g	6.0	4	3.0g	0.0g	0.0g	0.0g	2.0g	10
Strawberry Lemonade Mini Pops, Strawberry; Lemonade Brand: Mompops Category: Ice Cream & Frozen Yogurt Serving: 28.0g BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Mini Pops Mompops Mango Mini Pops, Mango BSI: 8.0 - Low Impact Ingredients: 3 Ice Cream & Frozen Yogurt Branded Mango Mini Pops Mompops Mango Mini Pops, Mango BSI: 8.0 - Low Impact Ingredients: 3 Ice Cream & Frozen Yogurt Branded	28.0g	8.0	3	4.0g	0.0g	0.0g	0.0g	4.0g	15
Mango Mini Pops Brand: Mompops Category: Ice Cream & Frozen Yogurt Serving: 28.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon & Pineapple Flav... Mehadrin Dairy Corporation Lemon & Pineapple Flavored ... BSI: 30.0 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded Lemon & Pineapple Flavored Ice Pops Mehadrin Dairy Corporation Lemon & Pineapple Flavored ... BSI: 30.0 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded	80.0g	30.0	11	15.0g	0.0g	0.0g	0.0g	15.0g	60
Lemon & Pineapple Flavored Ice Pops Brand: Nestle Category: Ice Cream & Frozen Yogurt Serving: 80.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Slush Bars The Jel Sert Company Slush Bars BSI: 40.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Slush Bars The Jel Sert Company Slush Bars BSI: 40.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	85.0g	40.0	13	20.0g	0.0g	0.0g	0.0g	11.0g	80
Slush Bars Brand: Hawaiian Punch Category: Ice Cream & Frozen Yogurt Serving: 85.0g BSI 40.0 Carbs 20.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Real Italian Ice J&J Snack Foods Corp Lemon Real Italian Ice, Lemon BSI: 37.99 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Lemon Real Italian Ice J&J Snack Foods Corp Lemon Real Italian Ice, Lemon BSI: 37.99 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	120.0ml	37.99	7	19.0g	0.0g	0.0g	0.0g	15.0g	80
Lemon Real Italian Ice Brand: Luigi's Category: Ice Cream & Frozen Yogurt Serving: 120.0ml BSI 37.99 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Bars, Mango Ahold Usa, Inc. Fruit Bars, Mango BSI: 32.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Fruit Bars, Mango Ahold Usa, Inc. Fruit Bars, Mango BSI: 32.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	81.0g	32.0	10	16.0g	0.0g	0.0g	0.0g	13.0g	60
Fruit Bars, Mango Brand: Ahold Category: Ice Cream & Frozen Yogurt Serving: 81.0g BSI 32.0 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Frozen Pops, Blue Rasp... J&J Snack Foods Corp Frozen Pops, Blue Raspberry... BSI: 18.0 - Moderate Impact Ingredients: 28 Ice Cream & Frozen Yogurt Branded Frozen Pops, Blue Raspberry, Cherry, ... J&J Snack Foods Corp Frozen Pops, Blue Raspberry... BSI: 18.0 - Moderate Impact Ingredients: 28 Ice Cream & Frozen Yogurt Branded	48.0g	18.0	28	9.0g	0.0g	0.0g	0.0g	7.0g	35
Frozen Pops, Blue Raspberry, Cherry, Grape, Orange Brand: Slush Puppie Category: Ice Cream & Frozen Yogurt Serving: 48.0g BSI 18.0 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Berry Grape Italian Ice Miramar Wholesale Nurseries Berry Grape Italian Ice, Be... BSI: 35.99 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Berry Grape Italian Ice Miramar Wholesale Nurseries Berry Grape Italian Ice, Be... BSI: 35.99 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	105.0g	35.99	7	18.0g	0.0g	0.0g	0.0g	17.0g	70
Berry Grape Italian Ice Brand: Not A Branded Item Category: Ice Cream & Frozen Yogurt Serving: 105.0g BSI 35.99 Carbs 18.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Ice Bars Good Humor Breyers Ice Cream Lemon Ice Bars BSI: 22.0 - Moderate Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded Lemon Ice Bars Good Humor Breyers Ice Cream Lemon Ice Bars BSI: 22.0 - Moderate Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded	54.0g	22.0	8	11.0g	0.0g	0.0g	0.0g	10.0g	45
Lemon Ice Bars Brand: Fruttare Category: Ice Cream & Frozen Yogurt Serving: 54.0g BSI 22.0 Carbs 11.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Sorbet Wegmans Food Markets, Inc. Lemon Sorbet, Lemon BSI: 80.01 - High Impact Ingredients: 17 Ice Cream & Frozen Yogurt Branded Lemon Sorbet Wegmans Food Markets, Inc. Lemon Sorbet, Lemon BSI: 80.01 - High Impact Ingredients: 17 Ice Cream & Frozen Yogurt Branded	127.0g	80.01	17	40.0g	0.0g	0.0g	0.0g	37.0g	160
Lemon Sorbet Brand: Wegmans Category: Ice Cream & Frozen Yogurt Serving: 127.0g BSI 80.01 Carbs 40.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ice Cream, Blood Orange Sia's Italian Ice Ice Cream, Blood Orange BSI: 26.01 - Moderate Impact Ingredients: 4 Ice Cream & Frozen Yogurt Branded Ice Cream, Blood Orange Sia's Italian Ice Ice Cream, Blood Orange BSI: 26.01 - Moderate Impact Ingredients: 4 Ice Cream & Frozen Yogurt Branded	79.0g	26.01	4	13.0g	0.0g	0.0g	0.0g	13.0g	50
Ice Cream, Blood Orange Brand: Sia's Italian Ice Category: Ice Cream & Frozen Yogurt Serving: 79.0g BSI 26.01 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Summer Punch, Mango, B... The Jel Sert Company Summer Punch, Mango, Berry ... BSI: 44.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Summer Punch, Mango, Berry Punch, Wil... The Jel Sert Company Summer Punch, Mango, Berry ... BSI: 44.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	170.0g	44.0	10	22.0g	0.0g	0.0g	0.0g	21.0g	90
Summer Punch, Mango, Berry Punch, Wild Berry, Pineapple, Tropical Punch, Citrus Punch Freezer Pops, Summer Punch, Mango, Berry Punch, Wild Berry, Pineapple, Tropical Punch, Citrus Punch Brand: Kool Pops Category: Ice Cream & Frozen Yogurt Serving: 170.0g BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Fruit Bars Glencourt Inc. Strawberry Fruit Bars, Stra... BSI: 32.0 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded Strawberry Fruit Bars Glencourt Inc. Strawberry Fruit Bars, Stra... BSI: 32.0 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded	160.0g	32.0	8	16.0g	0.0g	0.0g	0.0g	14.0g	61
Strawberry Fruit Bars Brand: Open Nature Category: Ice Cream & Frozen Yogurt Serving: 160.0g BSI 32.0 Carbs 16.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Assorted Ice Pops, Lem... The Jel Sert Company Assorted Ice Pops, Lemon Li... BSI: 44.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Assorted Ice Pops, Lemon Lime, Orange... The Jel Sert Company Assorted Ice Pops, Lemon Li... BSI: 44.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	170.0g	44.0	10	22.0g	0.0g	0.0g	0.0g	21.0g	90
Assorted Ice Pops, Lemon Lime, Orange, Berry Punch, Tropical Punch, Grape Brand: Fla Vor Ice Category: Ice Cream & Frozen Yogurt Serving: 170.0g BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Black Cherry Green App... Wells Enterprises, Inc. Black Cherry Green Apple & ... BSI: 54.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Black Cherry Green Apple & Blue Raspb... Wells Enterprises, Inc. Black Cherry Green Apple & ... BSI: 54.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	129.0g	54.0	13	27.0g	0.0g	0.0g	0.0g	19.0g	110
Black Cherry Green Apple & Blue Raspberry Flavored Frozen Confection Brand: The Original Bomb Pop Category: Ice Cream & Frozen Yogurt Serving: 129.0g BSI 54.0 Carbs 27.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Grape Frozen Confectio... Wells Enterprises, Inc. Grape Frozen Confection Twi... BSI: 34.0 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded Grape Frozen Confection Twin Pop Wells Enterprises, Inc. Grape Frozen Confection Twi... BSI: 34.0 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded	91.0g	34.0	15	17.0g	0.0g	0.0g	0.0g	12.0g	70
Grape Frozen Confection Twin Pop Brand: Blue Ribbon Classics Category: Ice Cream & Frozen Yogurt Serving: 91.0g BSI 34.0 Carbs 17.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Freezer Pops, Lemon Li... The Jel Sert Company Freezer Pops, Lemon Lime, G... BSI: 40.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Freezer Pops, Lemon Lime, Grape, Oran... The Jel Sert Company Freezer Pops, Lemon Lime, G... BSI: 40.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	156.0g	40.0	10	20.0g	0.0g	0.0g	0.0g	19.0g	80
Freezer Pops, Lemon Lime, Grape, Orange, Tropical Punch, Berry Punch, Strawberry Brand: Kool Pops Category: Ice Cream & Frozen Yogurt Serving: 156.0g BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Freezer Pops,... The Jel Sert Company Tropical Freezer Pops, Summ... BSI: 10.0 - Moderate Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Tropical Freezer Pops, Summer Punch, ... The Jel Sert Company Tropical Freezer Pops, Summ... BSI: 10.0 - Moderate Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	43.0g	10.0	10	5.0g	0.0g	0.0g	0.0g	5.0g	20
Tropical Freezer Pops, Summer Punch, Mango, Berry Punch, Wild Berry, Pineapple, Tropical Punch, Banana, Citrus Punch Brand: Kool Pops Category: Ice Cream & Frozen Yogurt Serving: 43.0g BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Blue Bunny, Fat Free Sherbet, Raspberry, Raspberry

Mango Fruit Ice Bars

Strawberry Lemonade Mini Pops, Strawberry; Lemonade

Mango Mini Pops

Lemon & Pineapple Flavored Ice Pops

Slush Bars

Lemon Real Italian Ice

Fruit Bars, Mango

Frozen Pops, Blue Raspberry, Cherry, Grape, Orange

Berry Grape Italian Ice

Lemon Ice Bars

Lemon Sorbet

Ice Cream, Blood Orange

Summer Punch, Mango, Berry Punch, Wild Berry, Pineapple, Tropical Punch, Citrus Punch Freezer Pops, Summer Punch, Mango, Berry Punch, Wild Berry, Pineapple, Tropical Punch, Citrus Punch

Strawberry Fruit Bars

Assorted Ice Pops, Lemon Lime, Orange, Berry Punch, Tropical Punch, Grape

Black Cherry Green Apple & Blue Raspberry Flavored Frozen Confection

Grape Frozen Confection Twin Pop

Freezer Pops, Lemon Lime, Grape, Orange, Tropical Punch, Berry Punch, Strawberry

Tropical Freezer Pops, Summer Punch, Mango, Berry Punch, Wild Berry, Pineapple, Tropical Punch, Banana, Citrus Punch