What are Ice Cream & Frozen Yogurt?

Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.

How do Ice Cream & Frozen Yogurt affect blood sugar levels?

Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Ice Cream & Frozen Yogurt for diabetes management?

Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Ice Cream & Frozen Yogurt into my diabetic meal plan?

Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Ice Cream & Frozen Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Ice Cream & Frozen Yogurt on Badlow?

You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Grape, Orange & Cherry... Fieldbrook Foods Grape, Orange & Cherry Ice ... BSI: 62.01 - High Impact Ingredients: 16 Ice Cream & Frozen Yogurt Branded Grape, Orange & Cherry Ice Pops, Grap... Fieldbrook Foods Grape, Orange & Cherry Ice ... BSI: 62.01 - High Impact Ingredients: 16 Ice Cream & Frozen Yogurt Branded	165.0g	62.01	16	31.0g	0.0g	0.0g	0.0g	30.0g	120
Grape, Orange & Cherry Ice Pops, Grape, Orange & Cherry Brand: Clover Valley Category: Ice Cream & Frozen Yogurt Serving: 165.0g BSI 62.01 Carbs 31.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pomegranate Passion Fr... Wegmans Food Markets, Inc. Pomegranate Passion Fruit S... BSI: 50.0 - High Impact Ingredients: 22 Ice Cream & Frozen Yogurt Branded Pomegranate Passion Fruit Sorbet Bars Wegmans Food Markets, Inc. Pomegranate Passion Fruit S... BSI: 50.0 - High Impact Ingredients: 22 Ice Cream & Frozen Yogurt Branded	80.0g	50.0	22	25.0g	0.0g	0.0g	0.0g	23.0g	100
Pomegranate Passion Fruit Sorbet Bars Brand: Wegmans Category: Ice Cream & Frozen Yogurt Serving: 80.0g BSI 50.0 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tamarind Ice Homemade ... Mamita's Ices Tamarind Ice Homemade Style... BSI: 54.0 - High Impact Ingredients: 3 Ice Cream & Frozen Yogurt Branded Tamarind Ice Homemade Style Flavored Ice Mamita's Ices Tamarind Ice Homemade Style... BSI: 54.0 - High Impact Ingredients: 3 Ice Cream & Frozen Yogurt Branded	118.0ml	54.0	3	27.0g	0.0g	0.0g	0.0g	27.0g	110
Tamarind Ice Homemade Style Flavored Ice Brand: Mamita's Category: Ice Cream & Frozen Yogurt Serving: 118.0ml BSI 54.0 Carbs 27.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Assorted Flavors Authe... The Jel Sert Company Assorted Flavors Authentic ... BSI: 85.99 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Assorted Flavors Authentic Italian Ic... The Jel Sert Company Assorted Flavors Authentic ... BSI: 85.99 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	170.0g	85.99	13	43.0g	0.0g	0.0g	0.0g	35.0g	170
Assorted Flavors Authentic Italian Ices Bars, Kiwi Watermelon, Orange Creme, Strawberry, Lemon, Raspberry, Blue Raspberry Brand: Wyler's Category: Ice Cream & Frozen Yogurt Serving: 170.0g BSI 85.99 Carbs 43.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Freezer Pops, Tropical... The Jel Sert Company Freezer Pops, Tropical Punc... BSI: 40.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Freezer Pops, Tropical Punch, Orange,... The Jel Sert Company Freezer Pops, Tropical Punc... BSI: 40.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	156.0g	40.0	10	20.0g	0.0g	0.0g	0.0g	19.0g	80
Freezer Pops, Tropical Punch, Orange, Berry Punch, Lemon Lime, Strawberry, Grape Brand: Kool Pops Category: Ice Cream & Frozen Yogurt Serving: 156.0g BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry & Lemon And Blu... Luigi's Cherry & Lemon And Blue Ras... BSI: 57.99 - High Impact Ingredients: 24 Ice Cream & Frozen Yogurt Branded Cherry & Lemon And Blue Raspberry & L... Luigi's Cherry & Lemon And Blue Ras... BSI: 57.99 - High Impact Ingredients: 24 Ice Cream & Frozen Yogurt Branded	139.0g	57.99	24	29.0g	0.0g	0.0g	0.0g	23.0g	110
Cherry & Lemon And Blue Raspberry & Lemon Swirl Real Italian Ice Brand: Luigi's Category: Ice Cream & Frozen Yogurt Serving: 139.0g BSI 57.99 Carbs 29.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Red, White & Blue Pops Supervalu, Inc. Red, White & Blue Pops BSI: 20.0 - Moderate Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded Red, White & Blue Pops Supervalu, Inc. Red, White & Blue Pops BSI: 20.0 - Moderate Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded	55.0g	20.0	14	10.0g	0.0g	0.0g	0.0g	10.0g	40
Red, White & Blue Pops Brand: Shoppers Value Category: Ice Cream & Frozen Yogurt Serving: 55.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raspberry Sorbet The Haagen Dazs Company, Inc. Raspberry Sorbet, Raspberry BSI: 84.0 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded Raspberry Sorbet The Haagen Dazs Company, Inc. Raspberry Sorbet, Raspberry BSI: 84.0 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded	140.0g	84.0	6	42.0g	0.0g	0.0g	0.0g	36.0g	169
Raspberry Sorbet Brand: Haagen Dazs Category: Ice Cream & Frozen Yogurt Serving: 140.0g BSI 84.0 Carbs 42.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Flavored Ice Mamita's Ices Pineapple Flavored Ice, Pin... BSI: 37.99 - High Impact Ingredients: 3 Ice Cream & Frozen Yogurt Branded Pineapple Flavored Ice Mamita's Ices Pineapple Flavored Ice, Pin... BSI: 37.99 - High Impact Ingredients: 3 Ice Cream & Frozen Yogurt Branded	120.0g	37.99	3	19.0g	0.0g	0.0g	0.0g	16.0g	80
Pineapple Flavored Ice Brand: Mamita's Category: Ice Cream & Frozen Yogurt Serving: 120.0g BSI 37.99 Carbs 19.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Assorted Flavors Freez... Big Y Foods, Inc. Assorted Flavors Freezer Po... BSI: 46.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Assorted Flavors Freezer Pops Big Y Foods, Inc. Assorted Flavors Freezer Po... BSI: 46.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	129.0g	46.0	7	23.0g	0.0g	0.0g	0.0g	22.0g	90
Assorted Flavors Freezer Pops Brand: Big Y Category: Ice Cream & Frozen Yogurt Serving: 129.0g BSI 46.0 Carbs 23.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Black Cherry Italian Ice Lindy's Homemade, Llc Black Cherry Italian Ice, B... BSI: 53.98 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded Black Cherry Italian Ice Lindy's Homemade, Llc Black Cherry Italian Ice, B... BSI: 53.98 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded	177.0ml	53.98	15	27.0g	0.0g	0.0g	0.0g	21.0g	110
Black Cherry Italian Ice Brand: Lindy's Homemade, Llc Category: Ice Cream & Frozen Yogurt Serving: 177.0ml BSI 53.98 Carbs 27.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Paradise Mang... Good Humor Breyers Ice Cream Tropical Paradise Mango Fla... BSI: 34.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Tropical Paradise Mango Flavored Ice ... Good Humor Breyers Ice Cream Tropical Paradise Mango Fla... BSI: 34.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	52.0g	34.0	13	17.0g	0.0g	0.0g	0.0g	7.0g	70
Tropical Paradise Mango Flavored Ice Pop Quiescently Frozen Confection Brand: Popsicle Category: Ice Cream & Frozen Yogurt Serving: 52.0g BSI 34.0 Carbs 17.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Super Smooth Italian I... The Jel Sert Company Super Smooth Italian Ice Po... BSI: 85.99 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Super Smooth Italian Ice Pops, Alexan... The Jel Sert Company Super Smooth Italian Ice Po... BSI: 85.99 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	170.0g	85.99	13	43.0g	0.0g	0.0g	0.0g	34.0g	170
Super Smooth Italian Ice Pops, Alexander The Grape, Sir Isaac Lime, Strawberry Short Kook, Louie Bloo Raspberry, Poncho Punch, Little Orphan Orange Brand: Otter Pops Category: Ice Cream & Frozen Yogurt Serving: 170.0g BSI 85.99 Carbs 43.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	White Peach Champagne ... Mozian & Associates, Inc. White Peach Champagne Sorbet BSI: 66.0 - High Impact Ingredients: 19 Ice Cream & Frozen Yogurt Branded White Peach Champagne Sorbet Mozian & Associates, Inc. White Peach Champagne Sorbet BSI: 66.0 - High Impact Ingredients: 19 Ice Cream & Frozen Yogurt Branded	123.0g	66.0	19	33.0g	0.0g	0.0g	0.0g	23.0g	150
White Peach Champagne Sorbet Brand: Fiorello's Category: Ice Cream & Frozen Yogurt Serving: 123.0g BSI 66.0 Carbs 33.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Basil Mini P... Mompops Pineapple Basil Mini Pops, ... BSI: 8.0 - Low Impact Ingredients: 4 Ice Cream & Frozen Yogurt Branded Pineapple Basil Mini Pops, Pineapple;... Mompops Pineapple Basil Mini Pops, ... BSI: 8.0 - Low Impact Ingredients: 4 Ice Cream & Frozen Yogurt Branded	28.0g	8.0	4	4.0g	0.0g	0.0g	0.0g	3.0g	15
Pineapple Basil Mini Pops, Pineapple; Basil Brand: Mompops Category: Ice Cream & Frozen Yogurt Serving: 28.0g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Passion Fruit Da... The Kroger Co. Mango Passion Fruit Dairy F... BSI: 38.01 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Mango Passion Fruit Dairy Free Paleta... The Kroger Co. Mango Passion Fruit Dairy F... BSI: 38.01 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	81.0g	38.01	7	19.0g	0.0g	0.0g	0.0g	19.0g	70
Mango Passion Fruit Dairy Free Paletas Fruit Bars Brand: Simple Truth Category: Ice Cream & Frozen Yogurt Serving: 81.0g BSI 38.01 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Fruit Pops, Be... Miramar Wholesale Nurseries Organic Fruit Pops, Berries... BSI: 22.0 - Moderate Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Organic Fruit Pops, Berries & Cherries Miramar Wholesale Nurseries Organic Fruit Pops, Berries... BSI: 22.0 - Moderate Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	52.0g	22.0	7	11.0g	0.0g	0.0g	0.0g	9.0g	45
Organic Fruit Pops, Berries & Cherries Brand: Deebee's Organics Category: Ice Cream & Frozen Yogurt Serving: 52.0g BSI 22.0 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cheerful Cherry Organi... Kemps Llc Cheerful Cherry Organic Fru... BSI: 64.01 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded Cheerful Cherry Organic Fruit Juice Pops Kemps Llc Cheerful Cherry Organic Fru... BSI: 64.01 - High Impact Ingredients: 11 Ice Cream & Frozen Yogurt Branded	168.0g	64.01	11	32.0g	0.0g	0.0g	0.0g	31.0g	129
Cheerful Cherry Organic Fruit Juice Pops Brand: Annie's Homegrown Category: Ice Cream & Frozen Yogurt Serving: 168.0g BSI 64.01 Carbs 32.0g Sugar 31.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Rainbow Italian Ices Olympic Ice Cream Co.Inc. Rainbow Italian Ices, Rainbow BSI: 52.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Rainbow Italian Ices Olympic Ice Cream Co.Inc. Rainbow Italian Ices, Rainbow BSI: 52.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	133.0g	52.0	10	26.0g	0.0g	0.0g	0.0g	24.0g	100
Rainbow Italian Ices Brand: Marinos Category: Ice Cream & Frozen Yogurt Serving: 133.0g BSI 52.0 Carbs 26.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Grape, Orange & Cherry... Publix Super Markets, Inc. Grape, Orange & Cherry Flav... BSI: 35.86 - High Impact Ingredients: 16 Ice Cream & Frozen Yogurt Branded Grape, Orange & Cherry Flavor Sugar F... Publix Super Markets, Inc. Grape, Orange & Cherry Flav... BSI: 35.86 - High Impact Ingredients: 16 Ice Cream & Frozen Yogurt Branded	146.0g	35.86	16	21.0g	3.1g	0.0g	0.0g	0.0g	60
Grape, Orange & Cherry Flavor Sugar Free Ice Pops, Grape, Orange & Cherry Brand: Publix Category: Ice Cream & Frozen Yogurt Serving: 146.0g BSI 35.86 Carbs 21.0g Sugar 0.0g Fiber 3.1g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Grape, Orange & Cherry Ice Pops, Grape, Orange & Cherry

Pomegranate Passion Fruit Sorbet Bars

Tamarind Ice Homemade Style Flavored Ice

Assorted Flavors Authentic Italian Ices Bars, Kiwi Watermelon, Orange Creme, Strawberry, Lemon, Raspberry, Blue Raspberry

Freezer Pops, Tropical Punch, Orange, Berry Punch, Lemon Lime, Strawberry, Grape

Cherry & Lemon And Blue Raspberry & Lemon Swirl Real Italian Ice

Red, White & Blue Pops

Raspberry Sorbet

Pineapple Flavored Ice

Assorted Flavors Freezer Pops

Black Cherry Italian Ice

Tropical Paradise Mango Flavored Ice Pop Quiescently Frozen Confection

Super Smooth Italian Ice Pops, Alexander The Grape, Sir Isaac Lime, Strawberry Short Kook, Louie Bloo Raspberry, Poncho Punch, Little Orphan Orange

White Peach Champagne Sorbet

Pineapple Basil Mini Pops, Pineapple; Basil

Mango Passion Fruit Dairy Free Paletas Fruit Bars

Organic Fruit Pops, Berries & Cherries

Cheerful Cherry Organic Fruit Juice Pops

Rainbow Italian Ices

Grape, Orange & Cherry Flavor Sugar Free Ice Pops, Grape, Orange & Cherry