Discover 825 Lunch Snacks & Combinations—characterized by packaged meal combinations with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
7 Eleven, Inc.
|
198.0g | 26.0g | 4.0g | 24.0g | 29.0g | 2.0g | 440 | |
|
7 Eleven, Inc.
|
218.0g | 29.0g | 2.0g | 47.0g | 24.0g | 12.0g | 641 | |
|
Renaissance Food Group, Llc
Renaissance Food Group, Llc
|
142.0g | 27.0g | 2.0g | 9.0g | 8.0g | 12.0g | 220 | |
|
Turtle Island Foods, Inc.
Turtle Island Foods, Inc.
|
99.0g | 22.0g | 4.0g | 4.9g | 7.0g | 3.0g | 183 | |
|
Papa John's Salads & Produce
Papa John's Salads & Produce
|
184.0g | 31.0g | 4.0g | 48.0g | 30.0g | 10.0g | 670 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
79.0g | 6.0g | 2.0g | 29.0g | 14.0g | 3.0g | 350 | |
|
Country Fresh Inc.
Country Fresh Inc.
|
142.0g | 20.0g | 4.0g | 20.0g | 13.0g | 13.0g | 290 | |
|
Taylor Fresh Foods, Inc.
Taylor Fresh Foods, Inc.
|
135.0g | 20.0g | 0.9g | 11.0g | 19.0g | 4.0g | 250 | |
|
Rt Wholesale, Llc.
Rt Wholesale, Llc.
|
230.0g | 28.0g | 0.9g | 38.0g | 27.0g | 5.0g | 570 | |
|
Rt Wholesale, Llc.
Rt Wholesale, Llc.
|
227.0g | 46.0g | 0.9g | 34.0g | 30.0g | 21.0g | 631 | |
|
Safeway, Inc.
|
43.0g | 12.0g | 2.0g | 11.0g | 8.0g | 8.0g | 160 | |
|
Safeway Fresh Foods, Llc
Safeway Fresh Foods, Llc
|
172.0g | 40.0g | 1.0g | 27.0g | 13.0g | 10.0g | 430 | |
|
Renaissance Food Group, Llc
Renaissance Food Group, Llc
|
170.0g | 32.0g | 3.1g | 12.0g | 12.0g | 10.0g | 270 | |
|
Renaissance Food Group, Llc
Renaissance Food Group, Llc
|
135.0g | 32.0g | 2.0g | 10.0g | 9.0g | 12.0g | 240 | |
|
Grimmway Enterprises, Inc.
Grimmway Enterprises, Inc.
|
142.0g | 15.0g | 4.0g | 12.0g | 5.0g | 5.0g | 180 | |
|
Big Y Foods, Inc.
Big Y Foods, Inc.
|
232.0g | 35.0g | 5.1g | 25.0g | 27.0g | 6.0g | 490 | |
|
Link Snacks, Inc.
|
48.0g | 9.0g | 1.0g | 14.0g | 10.0g | 1.0g | 210 | |
|
Country Fresh Inc.
Country Fresh Inc.
|
159.0g | 61.0g | 3.0g | 11.0g | 3.0g | 36.0g | 340 | |
|
The Kroger Co.
|
77.0g | 10.0g | 1.0g | 24.0g | 13.0g | 6.0g | 310 | |
|
National Concepts & Design
National Concepts & Design
|
126.0g | 74.0g | 7.9g | 19.0g | 18.0g | 18.0g | 520 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lunch Snacks & Combinations are pre-packaged lunch combinations with crackers, cheese, and other snack components. There are 825 foods in this category in our database, helping you identify options that fit this food group.
Lunch Snacks & Combinations are characterized by packaged meal combinations with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Lunch Snacks & Combinations offer specific benefits including convenience, portion control, protein content, balanced snacking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cheese and Crackers, Protein Pack, Nut and Cheese Combo. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Lunch Snacks & Combinations by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.